21. Cholesterol cholesterol and other fats can t dissolve in the blood. They have to be transported to and from the cells by special carriers called lipoproteins http://www.hearts.sutterhealth.org/health/bryne/cholesterol.html

Health Information Alcohol Blood Pressure Guidelines Caffeine ... Sugar Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body's cells. It's used to form cell membranes, some hormones and is needed for other functions. Your body makes all the cholesterol it needs. Until it’s used, this cholesterol circulates in your blood. Cholesterol is part of a healthy body, but too much of it in your blood can be a problem. Eating foods that contain cholesterol (called dietary cholesterol) as well as foods high in saturated fats and trans-fats can raise blood cholesterol. The average American man consumes about 337 milligrams of cholesterol a day; the average woman, 217 milligrams. Although some of the excess dietary cholesterol is removed from the body through the liver, the American Heart Association still recommends that the average daily cholesterol intake should be less than 300 milligrams. Someone with heart disease should limit their daily intake to less than 200 milligrams. People with severe high blood cholesterol levels may need an even greater reduction. Since cholesterol is in all foods from animal sources, care must be taken to eat no more than six ounces of lean meat, fish and poultry per day and to use fat-free and low-fat dairy products. High-quality proteins from vegetable sources such as beans are good substitutes for animal sources of protein.

22. Cholesterol, LDL, HDL, And Triglycerides - Lucile Packard Children's Hospital cholesterol and other fats are transported through the blood stream in the form of round particles called lipoproteins. The two most commonly known http://www.lpch.org/DiseaseHealthInfo/HealthLibrary/adolescent/clht.html

Adolescent Medicine Center for Healthy Weight Contact Information Comprehensive Eating Disorders Program Eating Disorders Clinic ... Talking With your Kids on Growing Up* Adolescent Medicine Cholesterol, LDL, HDL, and Triglycerides Facts about cholesterol: Cholesterol is a waxy substance that can be found in all parts of your adolescent's body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in blood comes from two sources: the foods your adolescent eats and his/her liver. However, your child's liver makes all of the cholesterol your adolescent's body needs. Cholesterol and other fats are transported through the blood stream in the form of round particles called lipoproteins. The two most commonly known lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). What is LDL (low-density lipoprotein) cholesterol? What is HDL (high-density lipoprotein) cholesterol? This type of cholesterol is commonly called "bad" cholesterol. It can contribute to the formation of plaque build up in the arteries, known as atherosclerosis.

23. Discovery Health :: Diseases & Conditions :: High Cholesterol When too much cholesterol and other fats are consumed, the body cannot get rid of the excess. The fats build up in various cells and tissues of the body. http://health.discovery.com/encyclopedias/illnesses.html?article=30&page=1

24. Erie County Department Of Health Lipoproteins transport cholesterol and other fats in the blood stream. Because cholesterol is like a fat it will not mix with water. http://www.erie.gov/health/healthinfo/family_cholesterol.asp

Legislature Sheriff's Prevention Tip Internet Mapping System Employment ... Whooping Cough FAQ Family Health What Are Fats? Fats come from two kinds of food, plant foods (e.g. vegetables, grains and fruit) and animal foods (e.g. meat, poultry and dairy products). Fats contain more than twice as many calories per gram than do protein or carbohydrates. There are three kinds of fats: saturated fats, monounsaturated fats, and polyunsaturated fats. Saturated fats help the body make cholesterol and are strong contributors to raising the blood cholesterol level. They are found primarily in animal foods, and some vegetable oils commonly used in food processing (palm and coconut oils). Monounsaturated fats are commonly found in olive and peanut oils, and may be helpful in lowering cholesterol. Polyunsaturated fats help to lower blood cholesterol levels. They are found in foods such as vegetables, fruit and grain. What Is Cholesterol? Blood cholesterol is a combination of the cholesterol manufactured by the body and that supplied by animal foods. Cholesterol is one of a number of lipids found in human blood and certain tissues. It is a fatty substance. What Are Lipoproteins?

25. University Of Chicago Comer Children's Hospital: Cholesterol, LDL, HDL, And Trig cholesterol and other fats are transported through the bloodstream in the form of round particles called lipoproteins. The two most commonly known http://www.uchicagokidshospital.org/online-library/content=P01777

@import "/css/style.css"; @import "/css/gs.css"; Home Contact Us Pediatric Specialties Find A Physician ... Problems Affecting the Coronary Arteries and Blood Vessels Cholesterol, LDL, HDL, and Triglycerides Facts about cholesterol: Cholesterol is a waxy substance that can be found in all parts of your child's body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in blood comes from two sources: the foods your child eats and his/her liver. However, your child's liver makes all of the cholesterol your child's body needs. Cholesterol and other fats are transported through the bloodstream in the form of round particles called lipoproteins. The two most commonly known lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). What is LDL (low-density lipoprotein) cholesterol? What is HDL (high-density lipoprotein) cholesterol? This type of cholesterol is commonly called "bad" cholesterol. It can contribute to the formation of plaque build up in the arteries, known as atherosclerosis. LDL levels should be low. To help lower LDL levels, help your child to:

26. BBC - Health - Conditions - Cholesterol Drugs that lower levels of cholesterol and other fats in the blood (known as lipidlowering drugs) are almost always needed (in addition to diet and http://www.bbc.co.uk/health/conditions/cholesterol1.shtml

@import url('/includes/tbenh.css') ; Home TV Radio Talk ... A-Z Index FRIDAY 9th September 2005 Text only BBC Homepage Lifestyle Health ... Help Like this page? Send it to a friend! Cholesterol Dr Trisha Macnair There have been so many health warnings about high cholesterol that many of us now give it at least a passing thought. But what does cholesterol do in the body, what levels are healthy and how many people are at risk? In this article What is cholesterol? Cholesterol and food Lipoprotein levels What are healthy levels? ... Treatment What is cholesterol? Without cholesterol your body wouldn't work Without cholesterol your body wouldn't work: it's vital to ensure the body's normal function. Like specialised bricks, it forms part of the outer membrane which surrounds every cell. It's used to insulate nerve fibres (and so make nerve signals travel properly) and make hormones, which carry chemical signals around the body. Too much cholesterol in the blood, however, increases the risk of coronary heart disease and disease of the arteries. Cholesterol and food One of the biggest misconceptions people have is that food is packed with cholesterol. In fact, very little cholesterol is found in foods, the main culprits being eggs, offal and shellfish.

27. <> Foods with saturated fats also cause the body to make more cholesterol. cholesterol and other fats can t dissolve in the blood. They have to be transported http://www.healthyutah.org/home/riskfactors/cholesterol.html

Information/FAQ's Testing Sessions Rebate Program Wellness Seminars ... Weight Management Cholesterol Information Also see Web Site Links for Cholesterol What is Cholesterol? Cholesterol is a common, soft, fat-like, waxy substance that exists in the blood and in the cells. It is supposed to be there. It is used in making cell membranes, certain hormones, and in other uses. But, like many things, too much of something is not always a good thing. Cholesterol and other fats can't dissolve in the blood. They have to be transported to and from the cells by special carriers called lipoproteins. There are two kinds that you need to know about. Low-density lipoprotein, or LDL, is known as the "bad" cholesterol. Too much LDL cholesterol can clog your arteries, increasing your risk of heart attack and stroke. High-density lipoprotein, or HDL, is known as the "good" cholesterol. Your body makes HDL cholesterol for your protection. It carries cholesterol away from your arteries. Studies suggest that high levels of HDL cholesterol reduce your risk of heart attack. Acceptable Ranges While there are many tests that can be done to check blood lipid (fat) levels, one of the more common combinations is to test total cholesterol and HDLs (good cholesterol). It is recommended that you keep your total cholesterol below 200 for the lowest risk of cardiovascular disease (CVD). Most doctors will not even mention your cholesterol level unless it is above 240. If you find your total cholesterol between 200-239, now is the time to make some lifestyle changes to prevent your cholesterol from entering into the high range.

28. The Good Side Of Fats! cholesterol and other fats serve as a protective barrier, making the skin resistant to substances that could cause harm, such as chemical pollutants and http://www.icakusa.com/healthcaps/food/goodfats.html

The Good Side of Fats! Dietary fats are important for good health. This may sound a bit far fetched, if not outright strange, but it's true. As far back as 1929, dietary fats were found to be "essential" in our diet. Balance is the key to making fat work for you. There are two important considerations: a) Consume a variety of good fats. These include unrefined oils, such as extra virgin olive and safflower and sesame. Fats from butter, meats, eggs and dairy are good as well, as long as they are part of a balanced diet. b) Avoid hydrogenated (or partially hydrogenated) fats. These include margarine and many of the fats used to make breads and other products (read labels). Hydrogenated fats can disturb the metabolism of fats in the body. Also, fried or cooked fats should be avoided for similar reasons. Why are fats so good? Here are ten reasons: 1. Fat as a Source of Energy. The body uses two main fuels for energy: carbohydrates and fats. The energy is obtained by changing carbohydrates to sugar (called blood sugar or glucose) and fats to fatty acids. However, fats can provide more than twice the energy of sugar. Therefore, it makes more sense for the body to use fats whenever possible. One important factor related to this is a moderate level of activity, such as easy, aerobic exercise.

29. Schneider Children's Hospital; Newsletter, Jan 2004 cholesterol and other fats are transported through the blood stream in the form of round particles called lipoproteins. http://www.schneiderchildrenshospital.org/sch_news_jan_2004.html

For Your Child Lifestyle Choices A Major Issue An estimated one in eight US schoolchildren has risk factors that could signal heart disease in the years to come. American Heart Association's annual conference. Girls had a 1.6 times higher risk than boys, says Dr. Joanne S. Harrell, a professor of nursing and director of University of North Carolina at Chapel Hill's Center for Research on Chronic Illness. Metabolic syndrome includes risk factors such as high blood pressure, elevated triglycerides (a fatty substance found in the blood), obesity, and low levels of the so-called "good" HDL cholesterol. If someone has metabolic syndrome, he or she is at early risk of heart disease as well as at risk for diabetes. Researchers Look at Lifestyle Behaviors The researchers decided to study students in rural areas with high minority populations because they knew such children have slightly higher obesity rates, and that type 2 diabetes is more common in minorities. They evaluated each student's body mass index (BMI) - a ratio of weight to height - to determine if it was high enough to be labeled obese, as well as other risk factors such as blood pressure, blood fats, and how well their body utilized glucose. A BMI of 30 and above is considered obese; 25 and higher is overweight. The most common risk factor, found in more than 43 percent of the children, was a low HDL cholesterol level. More than one in four of the students were classified as overweight.

30. Washington Hospital Center, Department Of Interventional Radiology- WHC For Mini Atherosclerosis, the accumulation of cholesterol and other fats along the lining of artery walls, contributes to renovascular conditions. http://www.whcir.vasculardomain.com/handler.cfm?event=practice,template&cpid=491

31. For Your Child as well as other risk factors such as blood pressure, blood fats, cholesterol and other fats are transported through the blood stream in the form of http://www.lourdes.com/healthclicks/for_your_child/index.asp?pageid=P08135

32. RedNova News - Health - New Fat In Diet Needed For Energy necessary to maintain healthy blood levels of sugar, cholesterol and other fats. cholesterol and other fats at healthy levels, a new study finds. http://www.rednova.com/news/health/169373/new_fat_in_diet_needed_for_energy/

ANDP("ntn"); Ads_kid=0;Ads_bid=0;Ads_xl=0;Ads_yl=0;Ads_xp='';Ads_yp='';Ads_xp1='';Ads_yp1='';Ads_opt=0;Ads_wrd='[KeyWord]';Ads_prf='';Ads_par='';Ads_cnturl='';Ads_sec=0;Ads_channels=''; Home News Video Images ... Site Map SPECIAL NEWS Return to Flight REDNOVA NEWS Space Science Technology Health ... Video News REDNOVA EXTRAS RedNova E-Mail My RedNova Join RedNova RSS Feeds ... Tell A Friend, Win $500 Ads by Google Posted on: Saturday, 9 July 2005, 21:00 CDT E-mail this to a friend Printable version Discuss this story in the forum Change Font Size: A A A New Fat in Diet Needed for Energy Keeping the body's energy machinery running right requires a healthy dose of fresh fat in the diet, according to a study published Tuesday. Based on an experiment with mice, researchers at the Washington University School of Medicine in St. Louis concluded that normal metabolism requires what they term "new" fat, as opposed to fat stored in cells. They say their work offers further evidence that a healthy diet should include an adequate source of fat. "These findings underscore the importance of a balanced diet for healthy metabolism and weight loss," said Dr. Clay Semenkovich, a professor of medicine and cell biology and senior author of the study appearing in the May issue of the journal Cell Metabolism.

33. Lowering Cholesterol Excess cholesterol and other fats are deposited in the walls of arteries causing them to harden. This can lead to. Heart diseases and heart attacks http://www.cgh.com.sg/health_public/pamphlet/general/loweringCholester/LC_conten

ns4 = (document.layers) ? true:false ie4 = (document.all) ? true:false ng5 = (document.getElementById) ? true:false Cholesterol is a waxy, fat-like substance present in all animal cells, including human cells. It is carried through the body by lipoproteins called low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL is often referred to as 'bad' cholesterol as high levels of it increase your risk of heart disease. HDL is usually known as 'good' cholesterol as high levels lower your risk of heart disease. (Both terms refer to blood cholesterol and you won't find them in food items.) The ideal blood cholesterol level is less than 200 mgm/dl (5.17 mmol/l). Your body uses cholesterol for: Growth and repair of cells Production of bile acids by the gall bladder which help to absorb the fat in food Production of hormones Excess cholesterol and other fats are deposited in the walls of arteries causing them to harden . This can lead to: Heart diseases and heart attacks Strokes - resulting in weakness or the functional loss of one side of the body Disease in other large arteries such as those in the legs Your liver and other tissues manufacture all the cholesterol that you need

34. The Components Of Fat In Your Blood cholesterol and other fats are transported in your blood stream in the form of spherical particles called lipoproteins. The two most commonly known http://www.umm.edu/cardiac/fatsbld.htm

Heart Information Coronary Heart Disease... Stroke / Brain Attack... Cardiac Conditions... ... Section Index Related Resources Within UMM Maryland Heart Center Heart Information The Components of Fat in Your Blood: FOR MORE INFORMATION Maryland Heart Center The University of Maryland Heart Center is a regional referral center for the most difficult cardiac cases. Cholesterol - in your blood and in your diet Cholesterol is a waxy substance that can be found in all parts of your body. It helps to produce cell membranes, some hormones, and vitamin D. The cholesterol in your blood comes from two sources: the foods you eat and your liver. However, your liver makes all of the cholesterol your body needs. Cholesterol and other fats are transported in your blood stream in the form of spherical particles called lipoproteins. The two most commonly known lipoproteins are LDL, low-density lipoproteins and HDL, high-density lipoproteins. What is LDL (low-density lipoprotein) cholesterol? This type of cholesterol is commonly called the "bad" cholesterol, and is a type of fat in the blood that contains the most cholesterol. It can contribute to the formation of plaque buildup in the arteries, known as atherosclerosis.

35. High Cholesterol, Overview, UPMC | University Of Pittsburgh Medical Center, Pitt These lipoproteins are involved in depositing cholesterol and other fats throughout the body. High levels of LDL put you at risk for hardening of the http://heartdisease.upmc.com/highcholesterol/Overview.htm

Home var ppb = "High Cholesterol Overview Cholesterol in the blood consists of three main components: low density lipoproteins (LDL) These lipoproteins are involved in depositing cholesterol and other fats throughout the body. High levels of LDL put you at risk for hardening of the arteries and heart disease. high density lipoproteins (HDL) These lipoproteins are involved in eliminating cholesterol and other fats from the body. High levels of HDL are protective against heart disease. triglycerides This is a common form of fat in the body. Causes of high cholesterol include: inherited tendency to have high cholesterol high-fat diet overweight sedentary lifestyle excess alcohol intake Risk factors that may increase your chances of developing high cholesterol include: age: cholesterol levels tend to rise as you get older sex: males and post-menopausal females family members with high cholesterol high-fat diet obesity overweight sedentary lifestyle UPMC Affiliated with the University of Pittsburgh Schools of the Health Sciences Contact UPMC HOME Overview ... Contact UPMC

36. Food Court Food 3/01 Because cholesterol and other fats cannot dissolve in the blood, they have to be transported to and from cells by carriers called lipoproteins. http://www.cheshire-med.com/services/dietary/nutrinew/SortFats1ED0801.html

Sorting Out the Fats Part 1 : Cholesterol Nutritional News : August, 2001 By Erica Davenport Diet Technician Cholesterol is a waxy lipid (fat) found in all body cells and within the bloodstream. It is used to form cell membranes, some hormones and other important tissues. We can get cholesterol from the body-mainly the liver, which produces approximately 1,000 mg/day. Another 400 to 500 mg can come from animal products; especially egg yolks, meat, poultry, fish, seafood and whole milk dairy products. Foods from plants: fruits, vegetables, grains, nuts and seeds do not contain cholesterol. It is important to note that the body makes all the cholesterol it needs, so we don't need to consume it through our diets. The American Heart Association recommends that healthy individuals limit their cholesterol intake to 300mg and those with heart disease to less than 200 mg. The average man consumes 337 mg of cholesterol/day and the average woman consumes 217 mg cholesterol/day. Total blood cholesterol is the common measurement for test results of our blood cholesterol levels. Cholesterol is measured in milligrams per deciliter of blood. Knowing your total blood cholesterol level will help you determine your risk for heart disease. Also knowing your HDL "good" cholesterol level is critical to this process.

37. Cholesterol And Other Fats | Collo.net cholesterol and other fats. Hyperlipidemia (4) Tangier (2) Add site into category cholesterol and other fats. cholesterol and other fats sources. Pages http://www.collo.net/cat/Medicine/Diseases_and_Disorders/Nutritional_and_Metabol

Home Medicine Diseases and Disorders Nutritional and Metabolic Diseases Cholesterol and Other Fats Site list of Cholesterol and Other Fats Hyperlipidemia (4) Tangier (2) Add site in this category. Site list of Cholesterol and Other Fats Pages: e-mail: info@collo.net

38. Renovascular Conditions: Symptoms And Treatments: BCM Dept Of Surgery · Atherosclerosis, the accumulation of cholesterol and other fats along the lining of · High blood levels of cholesterol or other lipids (fats); http://www.debakeydepartmentofsurgery.org/home/content.cfm?proc_name=Renovascula

39. Taking A Look At Cholesterol The body needs cholesterol and other fats to make hormones and vitamin D, and support the immune system. Cholesterol seals off damaged tissue in arterial http://www.sanjuanislander.com/columns/kate/4.shtml

Lopez Island News Orcas Islander Visitor's Guide IF YOU DON'T, WHO WILL? GET PROACTIVE WITH YOUR BODY Email this page to a friend Previous columns Most recent column Hints for Healthier Holidays The Skinny On Fats, Part II Facts about fat Taking a look at cholesterol One hundred and twenty volunteers recently participated in a study at Duke University sponsored by Atkins Diet. One half of them were put on the Atkins Diet, the other half on the American Heart Association diet. The results were surprising for some: Average Atkins American Heart Assn. Weight Loss: 31 lbs 20 lbs Decrease in Triglycerides Increase in HDL negligible I found this interesting in light of my recent columns on the skinny on fat and the low fat/no-fat nonsense that has swept the country. As promised, we’ll take a look now at: Cholesterol High cholesterol levels are seen as a risk factor for heart attacks and strokes, the two leading causes of death in our society. Approximately 650,000 people in the United States die each year from cardiovascular disease. Millions more are disabled. We've learned that nutrition and lifestyle play a major role in preventing cardiovascular disease, yet there is much confusion when it comes to understanding what cholesterol, triglycerides, and fats are all about. Cholesterol is a crystalline substance consisting of fats. The body manufactures about 70 to 80% of its own cholesterol in the liver. The liver releases cholesterol into the blood stream where it is delivered to the cells to build cell membranes, facilitate sex hormones, and aid digestion.

40. A Primer On Fats And Oils Trans fatty acids act like saturated fats and raise LDL cholesterol levels. Limit your intake of sweets, and other highfat foods — and choose the type http://www.eatright.org/Public/NutritionInformation/92_9292.cfm

Login Shopping Cart Nutrition Fact Sheets Position Papers ... ADA Journal A Primer on Fats and Oils Fat Facts Fats occur naturally in food and play an important role in nutrition. Fats and oils provide a concentrated source of energy for the body. Fats are used to store energy in the body, insulate body tissues, and transport fat soluble vitamins through the blood. They also play in important role in food preparation by enhancing food flavor, adding mouth-feel, making baked products tender, and conducting heat during cooking. Not All Fats and Oils Are Created Equally Fats and oils are made up of basic units called fatty acids. Each type of fat or oil is a mixture of different fatty acids. Saturated Fatty Acids are found chiefly in animal sources such as meat and poultry, whole or reduced-fat milk, and butter. Some vegetable oils like coconut, palm kernel oil, and palm oil are saturated. Saturated fats are usually solid at room temperature. Monounsaturated Fatty Acids are found mainly in vegetable oils such as canola, olive, and peanut oils. They are liquid at room temperature. Polyunsaturated Fatty Acids are found mainly in vegetable oils such as safflower, sunflower, corn, flaxseed, and canola oils. Polyunsaturated fats are also the main fats found in seafood. They are liquid or soft at room temperature. Specific polyunsaturated fatty acids, such as linoleic acid and alpha-linolenic acid, are called essential fatty acids. They are necessary for cell structure and making hormones. Essential fatty acids must be obtained from foods we choose.

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