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Insomnia:     more books (101)

Kava: Nature's Answer to Stress, Anxiety, and Insomnia by Terrence McNally, Hyla Cass, 1998-07-08 Straight Talking: Learn How to Overcome Insomnia, Anxiety, Negative Thinking and Other Modern-Day Stresses by Linda Blair, 2011-04-01 Behavioral Treatment for Persistent Insomnia (Psychology Practitioner Guidebooks) by Patricia Lacks, 1987-01 A good night's sleep: A step-by-step program for overcoming insomnia and other sleep problems by Jerrold S Maxmen, 1981 Natural Relief from Headaches, Insomnia & Stress: Safe, Effective Herbel Remedies by David Hoffmann, 1999-07 Freedom from Insomnia: The Natural Way to Solve Sleep Problems by Alexander Stalmatski, 2001-01 Holistic Sleep: Beating Insomnia With Commonsense, Medical, and New Age Techniques by Buda, 2000-10-01 The Owl's Insomnia by Mark Strand, 1982-03 Engravings Torn from Insomnia (Lannan Translations Selection Series) (Spanish Edition) by Olga Orozco, 2002-11-01 Clinical Management of Insomnia by Karl Doghramji, Paul P. Doghramji, 2007-02-05 How to Sleep Better: Drug-free Programme for Overcoming Insomnia (Self-management psychology series) by Thomas J. Coates, Carl E. Thoresen, 1977-10 Super Strength Freedom from Insomnia/Overcoming Worry by Robert Griswold, 1993-11 Insomnia: Principles and Management

lists with details

81. Insomnia -- Topic Overview
    What is insomnia? insomnia is an inability to sleep well. It s a common problem,affecting almost everyone  
    http://my.webmd.com/hw/sleep_disorders/uh1002.asp?z=1836_00000_0000_rl_05

82. All-Reviews.com Movie/Video Review: Insomnia
    Collection of reviews.  
    http://www.all-reviews.com/videos-4/insomnia.htm
    
    Extractions: 3 stars out of 4 INSOMNIA, the second major film by Christopher Nolan, is a most ironic movie but not in the way you might expect. After making one of the most unconventional thrillers in motion picture history (MEMENTO), Nolan decided to remake the quite unusual 1997 Norwegian film INSOMNIA, which starred Stellan Skarsgård. The irony is that Nolan's version is a completely conventional, big budget Hollywood thriller filled with star power, including Oscar winners Al Pacino (SCENT OF A WOMAN), Hilary Swank (BOYS DON'T CRY) and Robin Williams (GOOD WILL HUNTING). I expected Nolan to magnify the original's unconventional aspects, not to diminish them. Don't get me wrong, the result is solid entertainment from start to finish, but it is certainly nothing worth putting on best of the year lists as MEMENTO definitely was. (MEMENTO was my top pick last year.)

83.           Sleepless Sanity     < The . Insomnia >     Fanlisting
    http://fan.karmic-curse.net/insomnia/

84. Insomnia: Cinephiles Movie Review
    Review of the film.  
    http://www.cinephiles.net/Insomnia/Film-Synopsis.html
    
    Extractions: by Yazmin Ghonaim Personified so fittingly by lead actor Stellan Skarsgard , Swedish police investigator, Jonas Engstrom is the pivoting character from whom the psychological effects of killing emanate unto a world of Insomnia . Solicited by the Norwegian police, who expect him to unveil the mystery behind the murder of a young schoolgirl, Jonas' renowned genius in crime-solving seems to degenerate after commiting a fatal error which costs him the life of his partner, Erik Vik ( Sverre Anker Ousdal ). This sudden confrontation with death, added to the anguish of a paranoia let loose, leaves the character with just enough sagacity that may earn him his ticket back home. Norwegian director Eric Skjoldbjaerg plays with the notion of a new "film blanc " (as opposed to film noir), as he defines a new style in terms of the use of excess light (as opposed to the low-key lighting characteristic of the urban American, post WWII genre). Insomnia is rich in visual metaphoric expression that seems to exteriorize the main character's interior sense of loneliness. Written by

85. Insomnia - MayoClinic.com
    insomnia includes difficulty going to sleep, staying asleep, or going back to sleep.  
    http://www.mayoclinic.com/invoke.cfm?id=DS00187

86. Sleep Disorders - Neurologychannel - Insomnia, Sleep Apnea, Narcolepsy
    From the NeurologyChannel information about sleep and the different stages, insomnia, obstructive sleep apnea and narcolepsy.  
    http://www.neurologychannel.com/sleepdisorders/
    
    Extractions: Overview Sleep is absolutely essential for normal, healthy function. Scientists and medical professionals do not fully understand this complicated, necessary, physiological phenomenon. According to the National Institute of Neurological Disorders and Stroke, about 40 million people in the United States suffer from chronic long-term sleep disorders each year and an additional 20 million people suffer occasional sleep problems. There are more than 70 different sleep disorders that are generally classified into one of three categories: lack of sleep (e.g.

87. Insomnia Sleeping Problems Causes Treatments Prevention
    Learn about causes and treatments for insomnia. Covers traditional and alternativetherapies to help you get more sleep and beat insomnia.  
    http://womenshealth.about.com/od/insomnia/
    
    Extractions: zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zfs=0;zCMt='a06' About Women's Health Women's Health Head to Toe Insomnia Women's Health Essentials What Do My Symptoms Mean? Women's Health Treaments ... Help zau(256,140,140,'el','http://z.about.com/0/ip/417/C.htm','');w(xb+xb+' ');zau(256,140,140,'von','http://z.about.com/0/ip/496/6.htm','');w(xb+xb); Sign Up Now for the Women's Health newsletter! See Online Courses Search Women's Health Information about the causes, symptoms, diagnosis, treatment, and prevention of insomnia. Learn what to do when you can't sleep. Alphabetical Recent Up a category Women and Sleep - Better Sleep for Women Discover why women exprience more sleep problems than men. Dr. Amy Wolfson examines sleep problems that are unique to women and gives advice to conquer your sleep problems. Is Melatonin a Natural Sleeping Pill? Find out how this hormone works in the body and decide if it might help you to beat insomnia. Insomnia - the Basics Insomnia is a very common sleep disorder that keeps you awake night after night and can lead to sleep deprivation. Learn about the causes of insomnia, as well as diagnosis and treatment options from About's Sleep Disorder Guide. Topic Index Email to a Friend

88. Insomnia Di Nolan
    Recensione del film di Christopher Nolan.  
    http://www.centraldocinema.it/Recensioni/19Set02/insomnia.htm
    
    Extractions: Robin Williams, che pare ormai deciso ad abbandonare la commedia, presta la sua maschera di gomma ad un personaggio disturbato e gioca, per una volta, di sottrazione. Quanto a Hilary Swank, meno nota al grande pubblico nonostante l'Oscar per "Boys don't cry", conferisce alla poliziotta in carriera affacciata sul mondo un calibrato equilibrio di grazia e determinazione. Mentire è facile come uccidere, come inventare prove, creare indizi. Non dorme chi lo fa e chi non dorme, anche nella luminosa notte dell'Alaska, ha tempo di scambiarsi confessioni sui propri demoni. Nell'inseguire ostinatamente un colpevole si inciampa su ogni masso, si scivola su ogni tronco e si cade su ogni bossolo. Ma questo inseguimento senza fine non fa si' che Insomnia sia un film veloce, anzi. Raro esempio di film intelligente, lento, ma non noioso, Insomnia corre sulle due ore, con un Pacino in forma smagliante ed un Williams abbastanza convincente. Un'alzata di sopracciglia o due palpebre che si abbassano bastano a far godere lo spettatore, specie se il doppiaggio è affidato a Giannini. Ma le vere chicche del film sono una regia e una concezione delle inquadrature da vero maestro e un'Alaska ripresa e rappresentata in tutta la sua maestosità. Ottimo.

89. Insomnia
    Penn State Hershey Medical Center provides world class care and services to patients.  
    http://www.hmc.psu.edu/healthinfo/i/insomnia.htm

90. Nutritional Therapy
    Article discussing disorders ranging from chronic fatigue, insomnia, depression, asthma, and headaches which can be relieved with nutritional food therapy.  
    http://innerself.com/Health/discovering_nutritional_therapy.htm
    
    Extractions: Sample Issue Discovering Nutritional Therapy by Patricia Quinn Nutritional therapy is a system of healing based on the belief that food, as nature intended, provides the medicine we need to obtain and maintain a state of health: our food is our medicine and our medicine is our food. Although some health problems require specific medication, many conditions can be relieved effectively with nutritional therapy. These include disorders ranging from chronic fatigue, energy loss, insomnia and depression, to backache, skin complaints, asthma, and headaches. Nutritional therapy will also benefit you if you have no specific illness, but want to maintain a state of optimum health. It is safe for babies and children as well as adults, and the change of eating patterns that is typically prescribed usually has far fewer side effects than synthetic medicines.

91. SleepNet Insomnia Homepage
    Everything you wanted to know about sleep disorders but were too tired to ask.Open Sleep Forums. SleepNet links to over 200 sites.  
    http://www.sleepnet.com/insomnia2000.html
    
    Extractions: IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use Sleep Forum FAQs The Insomnia sleep forums are not to be used for commercial purposes. Commercial products and services are not endorsed by Sleepnet.com. Sleep Related Breathing Disorders are most common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.

92. SleepNet Insomnia
    Everything you wanted to know about sleep disorders but were too tired to ask.Open Sleep Forums. SleepNet links to over 200 sites.  
    http://www.sleepnet.com/insomnia.html
    
    Extractions: Information The information provided by Sleepnet.com is not intended to be medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Sleepnet.com is not responsible for any mistakes or omissions. Sleepnet.com does not endorse any products or services. Many things can cause insomnia. Insomnia is not a disorder it is a complaint. The goal is to find the underlying problem causing the complaint. Almost any sleep disorder can present themselves as insomnia including circadian disorders, sleep apnea, restless legs, and the list goes on. So ruling out a sleep disorder can be important. Medications, herbs and caffeine can cause insomnia. Most medications will report the possible side effect of insomnia and sleepiness. The same medication can cause both since we all react to medications differently. Life events can cause insomnia but it is usually temporary.

93. The Sleep Site. Sleep Apnea, Snoring, Narcolepsy, Insomnia And Other Causes Of D
    Snoring, sleepiness, sleep apnea, insomnia, narcolepsy and other sleep disordersare serious health problems and receive treatment at The Columbus Community  
    http://www.thesleepsite.com/
    
    Extractions: THOSE CLOSE TO YOU SUFFER FROM SLEEP DISORDERS?... THE SLEEP SITE: Bringing the mysteries of the night to the light of day. Sleepiness whether due to sleep apnea, heavy snoring, idiopathic hypersomnia, narcolepsy, insomnia or other sleep-related disorders -threatens the health and economic security of millions of Americans. -For example, sleep apnea has been associated with heart attacks, heart failure, stroke, hypertension, abnormal heart rhythms, convulsions, memory problems, slowed thinking, irritability, mood swings, depression and high speed highway crashes Sleep apnea has been diagnosed in up to 10% of men over age 40 Loud snoring often indicates sleep apnea and related problems: with increased risk of both severe sleepiness and major health problems.

94. ThinkQuest : Site Unavailable
    A study by ThinkQuest the complexity and importance of your daily biological ritual from apnea, insomnia, and sleep disorders to sociological and zoological facts.  
    http://library.thinkquest.org/25553/
    
    Extractions: Home Website Currently Unavailable We're sorry, but the ThinkQuest Library site you are trying to access is currently unavailable. It has been taken offline for maintenance. We appreciate your patience and apologize for any inconvenience this may cause. The ThinkQuest Library includes over 5000 educational websites on hundreds of different topics. Please visit the ThinkQuest Library to see if one of the other sites includes the information you need. If you are the creator of this site and you have additional questions, please contact us and be sure to provide your teamID or the url of your site. Unfortunately, we will not be able to help if you do not include the name of the site, url, or teamID to help us identify the site. Thank you for your patience and understanding. Contact Us

95. Insomnia: Causes, Cures And Treatments
    What is insomnia? Learn about causes and treatments of insomnia. Get tips toalleviate your sleepless nights.  
    http://www.helpguide.org/life/insomnia_treatment.htm
    
    Extractions: Santa Monica On this page: What is insomnia? What causes insomnia? What is the treatment for insomnia? How is insomnia diagnosed? ... Related articles Did You Know? Over 90 percent of people experience transient or short-term insomnia at some point during their lives. Up to 30 percent of the population struggle with chronic or long-term insomnia. What is insomnia? Do you often have trouble getting to sleep at night or find yourself waking up frequently and feeling exhausted in the morning? Typical symptoms of insomnia include a difficulty falling asleep, waking frequently during the night or early morning, and not feeling refreshed from sleep. Because individuals require different amounts of sleep, insomnia is not defined by the number of hours of sleep a person gets or by how quickly they fall asleep, but by the quality of sleep achieved. Insomnia results in daytime tiredness, a lack of energy, an inability to concentrate, and irritability. Different types of insomnia include transient or short-term insomnia, intermittent insomnia and chronic or constant insomnia. Many people experience transient or intermittent insomnia at some point during their lives.

96. Folk Medicine At Russian Foods .com
    Includes suggestions for colds, constipation, toothache, insomnia, headache and breakdown as well as links to the full Russian cooking archive.  
    http://www.russianfoods.com/russian-cooking/chapter00003/default.asp
    
    Extractions: There were times when people didn't have pills and ointments, but the headache and insomnia seem to be eternal. Which raises a crucial question: how did they cure themselves? We know the answer and share it with you: they used the healthiest method - herbs and berries, fruits and vegetables. If you have indigestion, don't hurry to take a pill, listen to our advice - it can help and it is harmless.

97. Insomnia News
    insomnia News continually updated from thousands of sources around the net.  
    http://www.topix.net/health/insomnia
    
    Extractions: Advanced Search Enter ZIP, City or News Search All Channels Front Page Autos Business ... XML Health ADHD Alcoholism Allergy Alzheimer's ... more... Front Page Health News Insomnia Do natural sleeping pills work? Can't get to sleep? You're not alone. Between 10-40 per cent of us have trouble sleeping - we can't get to sleep; or we do, only to wake up and we're unable to fall asleep again. Topics: Medicine Stanford Study Evaluates Combined Treatment of Insomnia and Depression Getting a good night's sleep may help improve your outlook on life, but it's easier said than done if you suffer from both insomnia and depression. Topics: Sleep Medicine Depression Sanofi-Aventis (San.Pa) Release: Ambien CR(TM) Civ Receives FD... Sanofi-aventis announced today that the U.S. Food and Drug Administration ) has approved AMBIEN CR CIV, a new extended-release formulation of the number one prescription sleep aid, AMBIEN CIV, for the ... Topics: FDA Medicine Medication Ambien ... Desperately seeking some ZZZZs But she often lacks something that most people take for granted: sleep. "To me a good night's sleep is if I can have three hours together," the 44-year-old says. Topics: Sleep Medicine Medication Ambien ... Ambien dependency sends Eminem to rehab Rap superstar Eminem was at Brighton Hospital in suburban Detroit Friday fighting an addiction to Ambien, a commonly prescribed sleeping pill.

98. Insomnia
    insomnia means a person has difficulty falling asleep or staying asleep At least 10% of the adult population suffer from chronic insomnia and even more  
    http://www.cpa.ca/factsheets/insomnia.htm
    
    Extractions: Psychology works What is insomnia? Insomnia means a person has difficulty falling asleep or staying asleep during the night, or wakes up tired in the morning. At least 10% of the adult population suffer from chronic insomnia and even more experience occasional sleep disturbances. Common causes of insomnia include stress, anxiety, depression, pain, and stimulants such as caffeine and nicotine. Poor sleep habits and irregular sleep schedules can also contribute. Sometimes, the fear of not sleeping and trying too hard to sleep is enough to create a vicious cycle that keeps someone awake. Insomnia is a serious problem . It causes daytime fatigue, impaired attention and concentration, reduced enjoyment of relationships, increased risk of depression, decreased productivity, unneeded suffering and significant use of costly health-care services. What psychological approaches work in treating primary insomnia?

99. AskMen.com - Enough
    Plot synopsis, review, and rating.  
    http://www.askmen.com/toys/movies_100/128_movie_reviews.html

100. BBC - Health - Conditions - Insomnia
     Coping with insomnia. insomnia is more common in older adults and those withlots of stress. Sleeping difficulties are most commonly caused by stress  
     http://www.bbc.co.uk/health/conditions/insomnia1.shtml
     
     Extractions: Send it to a friend! Dr Rob Hicks Insomnia is difficulty getting to sleep or staying asleep. Symptoms may include difficulty dropping off, and waking during the night and not being able to get back to sleep. Who's affected? What's the best way to drop off? Further help Everyone has difficulty getting to sleep or staying asleep at some time in their life but this is usually short-lived. However, an estimated one in ten people suffer insomnia on a regular basis or over a long period of time, called chronic insomnia. Insomnia is more common in older adults and those with lots of stress. Sleeping difficulties are most commonly caused by stress and worry. Other common causes include physical illness that causes pain; environmental noise; caffeine, alcohol and medication side effects; depression and shift-work. Insomnia contributes to excessive daytime tiredness, which in turn may be responsible for accidents, recurrent infections, poor concentration, irritability, work and relationship problems and a general inability to cope. What's the best way to drop off?

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