41. Virtual Children's Hospital : Sprains And Strains sprains and strains Pediatrics Common Questions, Quick Answers Sprains All Topics Pediatric Patient Topics Pediatric Provider Topics http://www.vh.org/navigation/vch/topics/pediatric_patient_sprains_and_strains.ht

Health Topics A-Z Sprains and Strains All Topics Pediatric Patient Topics Pediatric Provider Topics For Pediatric Patients Pediatrics Common Questions, Quick Answers: Sprains All Topics Pediatric Patient Topics Pediatric Provider Topics ... University of Iowa http://www.vh.org/navigation/vch/topics/pediatric_patient_sprains_and_strains.html

42. Lumbar Back Sprains And Strains sprains and strains are similar disorders affecting different soft tissues in the spine. Sprains are limited to ligaments whereas strains affect muscles, http://www.spineuniverse.com/displayarticle.php/article1454.html

The World Leader in Back Pain Care Home Patients Professionals Find a Doctor ... Pain Management SEARCH Make SpineUniverse my Home Page patient>conditions>other Use FREE SpineUniverse Tools. Enter your Zipcode and we'll show you the best doctors and treatments in your area. Lumbar Back Sprains and Strains Part 1 of 3 Jean-Jacques Abitbol, M.D., FRCSC Orthopaedic Surgeon California Spine Group, MC San Diego, CA, USA Edgar G. Dawson, M.D. Regis W. Haid, Jr., M.D. Neurosurgeon Atlanta Brain and Spine Care Atlanta, GA, USA Susan Spinasanta Medical Editor SpineUniverse Desert Hot Springs, CA, USA Most people will experience back pain during their lifetime. Some patients fear the worst, especially when pain is severe. Although back pain can be caused by fracture, disc disorder, or tumor, the most common cause is sprain or strain. Sprains and strains often result from excessive physical demands on the back. Lifting something too heavy, a sudden fall, car crash, or sports injury can cause soft tissues (ligaments, muscles, tendons) to stretch too much. Sprains · Strains The spine includes vertebrae (bones), discs (cartilaginous pads or shock absorbers), the spinal cord and nerve roots (neurological wiring system), and blood vessels (nourishment). Ligaments link bones together, and tendons connect muscles to bones and discs. The ligaments, muscles, and tendons work together to handle the external forces the spine encounters during movement, such as bending forward and lifting.

43. Sprains And Strains Sprains. Strains. The most commonly sprained or strained joint is the ankle. The three ligaments involved in ankles sprains/strains include http://www.chw.org/display/PPF/DocID/2590/router.asp

Statistics Prevention Overuse Conditions Sprains and Strains ... Sports Injuries : Sprains and Strains E-mail this page Print this page Sprains and Strains The majority of sports injuries are caused by minor trauma involving muscles, ligaments, and/or tendons, including: Contusions (bruises). Sprains. Strains. The most commonly sprained or strained joint is the ankle. The three ligaments involved in ankles sprains/strains include: Anterior talofibular ligament. Posterior talofibular ligament. Calcaneofibular ligament. Sprains or strains are uncommon in younger children because their growth plates (areas of bone growth located in the ends of long bones) are weaker than the muscles or tendons. Instead, children are prone to fractures. What is a contusion? A contusion (bruise) is an injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The immediate result will be pain, swelling, and discoloration. What is a sprain? A sprain is a wrenching or stretching injury to a ligament. Sprains often affect the ankles, knees, or wrists. What is a strain?

44. Sprains And Strains Sprains. Strains. The most commonly sprained or strained joint is the ankle. The three ligaments involved in ankles sprains/strains include the following http://www.chw.org/display/PPF/DocID/1760/router.asp

Sports Injuries Statistics Sprains and Strains Tennis Elbow Mouthguards ... Sports Safety : Sprains and Strains E-mail this page Print this page Sprains and Strains The majority of sports injuries are caused by minor trauma involving muscles, ligaments, and/or tendons, including: Contusions (bruises). Sprains. Strains. The most commonly sprained or strained joint is the ankle. The three ligaments involved in ankles sprains/strains include the following: Anterior talofibular ligament. Posterior talofibular ligament. Calcaneofibular ligament. Sprains or strains are uncommon in younger children because their growth plates (areas of bone growth located in the ends of long bones) are weaker than the muscles or tendons. Instead, children are prone to fractures. What is a contusion? A contusion (bruise) is an injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The immediate result will be pain, swelling, and discoloration. What is a sprain? A sprain is a wrenching or twisting injury to a ligament. Sprains often affect the ankles, knees, or wrists. What is a strain?

45. UT UHS Self-Care Guide: Sprains And Strains To help prevent strains and sprains, maintain a reasonable fitness level, warm up properly before exercise, wear appropriate shoes or protective gear for http://www.utexas.edu/student/health/guide/sprains.html

UHS Home Table of Contents Burns Cuts and Abrasions ... Insect / Bug Bites and Stings Sprains and Strains Self-Care Guide: Table of Contents Injuries and Accidents Sprains and Strains Put Your B-A-C-K into It! Overview Signs and Symptoms Sometimes a sensation of burning and/or a popping sound at the time of the injury. Pain and/or tenderness in the injured area. Swelling. Redness or bruising. Decreased mobility due to pain. Self-Care Measures Use R-I-C-E therapy: Rest: Rest the injured area as much as possible for at least the first 1 to 2 days. Then you can resume gentle movement and stretching of the injured muscle or joint, but not to the point of significant pain. Ice: Compression: If possible, wrap the area with an ace (elastic) bandage to help decrease swelling. The bandage should be snug, but not so tight that it causes numbness or tingling of the affected areas or causes your toes or fingers to turn blue. If any of these things occur, loosen the bandage, and they should quickly go away. Elevation: Use OTC analgesics as needed for pain.

46. Sprains And Strains Grade I sprains and mild strains are usually selfdiagnosed. Grade II and III sprains are often seen by a physician, who x rays the area to differentiate http://www.healthatoz.com/healthatoz/Atoz/ency/sprains_and_strains.jsp

47. Sprains And Strains sprains and strains are types of minor injuries to the soft tissues and connective tissues of the musculoskeletal system. Sprains usually refer to injuries http://www.kroger.com/hn/Concern/Sprains_Strains.htm

Sprains and Strains Skip to: About Checklist Symptoms Treatments ... References Also indexed as: Joint Injuries, Ligament Injuries, Muscle Injuries The aches and pains of sprains and strains Most often occurring during physical activity, sprains are injuries to ligaments, tendons, or other connective tissues, while strains are injuries to muscles or the areas where muscles become tendons. Healthcare providers recommend treating these common injuries with the time tested R.I.C.E. treatment: Get professional help for serious injuries See a doctor if you cannot move or put weight on the body part, if the part looks crooked, if pain or tenderness is severe, if there is numbness or redness in the area, or if you have any other concerns about your injury Control swelling and pain Use the R.I.C.E treatment: R est the body part, I ce it every hour, C ompress it with elastic bandages, tape, or a brace, and E levate it above your heart Control inflammation with proteolytic enzymes Take 4 to 8 tablets a day of enzyme preparations containing trypsin, chymotrypsin, and/or bromelain for inflammation Try topical horse chestnut extract Apply a product containing 2% aescin every two hours to control swelling Take a multivitamin-mineral supplement A multivitamin during recovery can help insure against deficiencies that slow the healing process These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full sprains and strains article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.

48. Sprains And Strains How to recognize and treat sprains and strains. What Is the Difference Between a Sprain and a Strain? A sprain is an injury to a ligament a stretching http://sportsmedicine.about.com/cs/injuries/a/sprains.htm

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49. Sprains And Strains Questions and Answers About sprains and strains. Q.What is the difference between a sprain and a strain? A. By definition, a sprain involves injury to a http://sportsmedicine.about.com/cs/injuries/a/aa073099.htm

var zLb=0; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zfs=0;zCMt='a72' About Sports Medicine Sports Injury / Pain Injuries by Sport ... Baseball Injuries Sprains and Strains Sports Medicine Essentials Great Ab Exercises 6 Injury Warning Signs ... Help zau(256,140,140,'el','http://z.about.com/0/ip/417/C.htm','');w(xb+xb+' ');zau(256,140,140,'von','http://z.about.com/0/ip/496/7.htm','');w(xb+xb); FREE Newsletter Sign Up Now for the Sports Medicine newsletter! See Online Courses Search Sports Medicine Stay up to date! Compare Prices Email to a friend ... Print this page Most Popular Best and Worst Ab Exercises Body Composition vs. Body Fat All Ab Exercises Muscle Cramps ... Groin Pull or Strain What's Hot Lance Armstrong Shin Splints Lance Armstrong's Journey Sports Medicine Careers ... Glossery - C adunitCM(150,100,'x55') Sprains and Strains From Elizabeth Quinn Your Guide to Sports Medicine FREE Newsletter. Sign Up Now! Questions and Answers Q. A. Q. A. When using ice, care must be taken to avoid a "frostbite" effect, particularly when using commercially available "cold packs", which may cool to a lower temperature than plain ice. Never apply ice or cold packs directly on the skin. Q.

50. Sprains And Strains sprains and strains. This brief patientorientated leaflet provides The leaflet explains what sprains and strains are, the causes of sprains and strains http://omni.ac.uk/browse/mesh/D013180.html

low graphics Sprains and Strains Sprains and Strains Sprains and Strains / diagnosis Sprains and Strains / nursing broader: Wounds and Injuries other: Abdominal Injuries Arm Injuries Athletic Injuries Back Injuries ... Wound Infection narrower: Cumulative Trauma Disorders Sprains and Strains Ankle sprain An illustrated patient information document about ankle sprains, written for University of Illinois students by the university's McKinley Health Center. It covers the symptoms of first, second and third degree sprains, treatment, and exercises that will restore the normal function of the ankle. Published in 2001 by the McKinley Health Center, University of Illinois. Sprains and Strains Patient Education Ankle Injuries Sprains and strains This brief patient-orientated leaflet provides information about sprains, strains. The leaflet explains what sprains and strains are, the causes of sprains and strains, who is most susceptible to them, symptoms, treatment and prevention. Published on the Web by the American Academy of Orthopaedics Surgeons (AAOS). Sprains and Strains Patient Education MayoClinic.com : sprains and strains

51. Sprained Ankle - Feet And Fitness Related Health Conditions, Exercises And Injur This fact sheet contains general information about sprains and strains, which are both very Individual sections describe what sprains and strains are, http://www.medicinenet.com/sprained_ankle/article.htm

document.writeln(''); MedicineNet Home Feet and Fitness Home Page > Sprained Ankle Search Tips Printer-Friendly Format FREE Newsletters Email to a Friend ... Next Questions and Answers About Sprains and Strains This fact sheet contains general information about sprains and strains, which are both very common injuries. Individual sections describe what sprains and strains are, where they usually occur, what their signs and symptoms are, how they are treated, and how they can be prevented. At the end is a list of key words to help you understand the terms used in the fact sheet. If you have further questions, you may wish to discuss them with your doctor. What Is the Difference Between a Sprain and a Strain? What Causes a Sprain? Where Do Sprains Usually Occur? What Are the Signs and Symptoms of a Sprain? ... Key Words What Is the Difference Between a Sprain and a Strain? A sprain is an injury to a ligamenta stretching or a tearing. One or more ligaments can be injured during a sprain. The severity of the injury will depend on the extent of injury to a single ligament (whether the tear is partial or complete) and the number of ligaments involved.

52. Sprains And Strains sprains and strains often result from sports or exercise, but can easily result from any Acupuncture appears to be effective for sprains and strains. http://www.umm.edu/altmed/ConsConditions/SprainsandStrainscc.html

var MenuLinkedBy='AllWebMenus [2]', awmBN='530'; awmAltUrl=''; Maryland Medical Center Programs Complementary Medicine Program Home Medical Reference Alternative / Complementary Medicine ... Conditions Sprains and Strains Signs and Symptoms What Causes It? What to Expect at Your Provider's Office Treatment Options ... Supporting Research Sprains and strains often result from sports or exercise, but can easily result from any physical activity. Sprains result from an injury to a ligament (the connective tissue that links bones together at joints), most often in the ankle, knee, elbow, or wrist. Strains are tears in muscle tissue, commonly occurring in the muscles that support the neck, thigh, groin, and ankle. Signs and Symptoms Sprains and strains cause pain and swelling. You may have joint instability or disability if the injury is serious, involving a muscle or ligament tear. What Causes It? Sprains generally result from a twisting force applied to a joint while it is bearing weight, which causes the ligament to stretch beyond its natural limit. Muscle strains occur when the weight load on a muscle is greater than what the weakest part of the muscle can bear. Strains usually occur during activities that require a muscle to be stretched and bear weight at the same time. You are at risk for a sprain or strain if you do the following. Exercise without warming up properly Use athletic equipment that does not fit properly Participate in sports and activities that you are not conditioned for

53. Sprains And Strains Detailed information on sprains and strains in children, including symptoms, diagnosis, and treatment. http://www.healthsystem.virginia.edu/uvahealth/adult_pediatrics/sprains.cfm

[ Skip Navigation ] Health System Home For Health Answers Healthcare Professionals ... Advanced Search Health System Search Search for Information People UVa Home Health System News Health System Events (all) Health System Publications ... Making a Gift Topics All About Cancer Blood Disorders Bone Disorders Breast Health Cancer Cardiovascular Disease Dermatology Diabetes Digestive Disorders Endocrinology Environmental Medicine Eye Care Glossary Gynecological Health Infectious Diseases Kidney Disease Men's Health Mental Health Nervous System Disorders Non-Trauma Emergency Oral Health Orthopaedics Otolaryngology Pathology Pediatrics, General Health Prostate Health Radiology Respiratory Disorders Skin Cancer Surgical Care Urology Women's Health UVa Health Topics A to Z FIND A DOCTOR Child and Family Psychiatry General Pediatrics Pediatric Allergy and Asthma ... WHY CHOOSE UVA Search This Site Sprains and Strains The majority of sports injuries are caused by minor trauma involving muscles, ligaments, and/or tendons, including: contusions (bruises) sprains strains The most commonly sprained or strained joint is the ankle.

54. Sprains And Strains - Children's Hospital Boston The three ligaments involved in ankles sprains/strains include the following Sprains or strains are uncommon in younger children because their growth http://www.childrenshospital.org/az/Site1109/mainpageS1109P0.html

or find by letter: A-F G-L M-R S-Z My Child Has... Home Sprains and Strains Sprains and Strains Programs that treat this condition or perform this procedure General Orthopedic Program Sports Medicine Hand Clinic The majority of sports injuries are caused by minor trauma involving muscles, ligaments, and/or tendons, including: contusions (bruises) sprains strains The most commonly sprained or strained joint is the ankle. The three ligaments involved in ankles sprains/strains include the following: anterior talofibular ligament posterior talofibular ligament calcaneofibular ligament Sprains or strains are uncommon in younger children because their growth plates (areas of bone growth located in the ends of long bones) are weaker than the muscles or tendons. Instead, children are prone to fractures. What is a contusion? A contusion (bruise) is an injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The immediate result will be pain, swelling, and discoloration. What is a sprain?

55. Dana Ullman's Natural Treatment Protocol For Sprains And Strains This ointment called “ Traumeel ” is great for sprains and strains of various sorts, Ruta 30C (garden rue) – sprains/strains and injury to the bone. http://www.homeopathic.com/ntp/sprain.htm

Natural Treatment Protocol for Sprains and Strains OUR SPECIAL PRICE: $42.99 (PLUS no shipping costs in the US and no sales tax for orders outside of California!) THE PROBLEM THE SOLUTION includes some natural medicines that are taken internally (pill form) and externally (in an ointment). Treating injuries from the inside AND outside provided a synergy that will help you heal fast. In addition to these remedies is Arnica in a high potency. You are not just getting some fabulous remedies for the pain and discomfort of an injury; you are also getting a specific protocol on how to optimize their use. The BEST Injury Ointment 1.76 ounces (50 gram) Ingredients : Arnica montana 3X (mountain daisy) , Calendula officinalis 1X (marigold) , Hamamelis virginiana 1X witchhazel); Aconitum napellus 3X (monkshood) , Belladonna 3X (atropa belladonna), Bellis perennis 1X (daisy) , Chamomilla 1X (camomille) , Echinacea angustifolia 1X (echinacea) , Echinacea purpurea 1X (echinacea) ; Millefolium 1X (yarrow) ; Hepar sulphuris calcareum 8X (calcium sulphide); Mercurius solubilis 8X (mercury), Symphytum officinale 4X (comfrey), and Hypericum perforatum 6X (St. Johns wort) The BEST Injury Tablets These homeopathic tablets, Traumeel Tablets , are an important and effective complementary remedy to the external version of this product. By taking an INTERNAL dose of this medicine at the same time as applying an EXTERNAL application, you are helping to healing from both the inside-out and from the outside-in. 100 tablets per bottle.

56. Sprains And Strains sprains and strains often occur together in or near a joint, With proper care, most sprains and strains heal completely without complication. http://ww3.komotv.com/Global/story.asp?S=1230284

57. The Doctors Book Of Home Remedies For Children Sprains And Strains A Line Up To sprains and strains a Line Up to Halt the Pain The rule of thumb for all sprains and strains is to apply iceimmediately. http://www.mothernature.com/Library/Bookshelf/Books/50/99.cfm

New customer? Sign Up Current customer? Log In Home Vitamins Minerals ... Learning Center Search Products Library Ways To Shop Brands Health Concern Departments Free Catalog MotherNature.com's Best-of-the-Best Natural Products Catalog Is Here! Click Here to Get Your Free Copy Today. Chapter List For: The Doctors Book of Home Remedies for Children: Introduction to Home Remedies for Children Acne Steps to a Clearer Complexion Aggressiveness Taking the Menace Out of Dennis Anal Itching Strategies to Stop the Scratching ... The Doctors Book of Home Remedies for Children From the Rodale book, The Doctors Book of Home Remedies for Children: Sprains and Strains a Line Up to Halt the Pain S PRAINS AND S TRAINS A Line-Up to Halt the Pain Y ou're t rying to fly a kite with your son, but you're having trouble getting it airborne. To get some extra lift, your son decides to take a running start down the hill. As the kite climbs upward, your son suddenly hits the turf, tripped by a treacherous rock. You look at his swollen ankle and figure that he's probably gotten a sprain or a strain. And whichever it is, you probably wonder whether the injury needs

58. What Is It injured muscles are the hamstring at the back of the thigh and the gastrocnemius, or calf muscle. Athletes commonly suffer both sprains and strains. http://www.hopkinshospital.org/health_info/Bones/SprainsandStrains/What is it

CONDITION TOPICS - Select A Link - Bunions Carpal Tunnel Syndrome Cervical Spondylosis Costochondritis Dislocations and Subluxations Dupuytren's Contracture Ganglion Hammer Toe and Mallet Toe Herniated Intervertebral Disk Myasthenia Gravis Osteomalacia and Rickets Osteomyelitis Osteoporosis Paget's Disease Plantar Fasciitis Rotator Cuff Injury Sarcoidosis Scoliosis Shin Splints Spinal Stenosis Tendinitis Whiplash OTHER HEALTH TOPICS - Select A Link - Allergy and Asthma Arthritis Blood Disorders Cancer Children's Health Diabetes Digestive Disorders Ear, Nose and Throat Eyes and Vision Disorders Infectious Diseases Lungs and Breathing Disorders Men's Health Mental Health Neurological Diseases Skin Disorders Thyroid and Hormonal Disorders Women's Health SPRAINS AND STRAINS Print this Page A sprain refers to an injury to a ligament-one of the tough, fibrous cords that act as tethers to hold the bones together at the joint. Sprains occur at the joints when the adjacent bones are twisted or pushed too far. The ligaments can stretch and even tear, causing pain and loss of function. The most common joints to experience sprains are the knee, ankle, shoulder, and those in the fingers. A strain refers to a muscle injury. As such, strains usually occur away from the joint, in the muscle tissue. The most commonly injured muscles are the hamstring at the back of the thigh and the gastrocnemius, or calf muscle. Athletes commonly suffer both sprains and strains.

59. Knee Injuries In Basketball: The Sprains And Strains Of The Game With knee strains, you may feel symptoms similar to a sprain and may see Treatment for knee injuries, such as severe sprains or strains (where a http://www.hughston.com/hha/a_16_4_1.htm

Knee Injuries in Basketball The sprains and strains of the game Basketball is an exciting, fast-moving sport. Unfortunately, what makes the game exciting to watch and exhilarating to play also makes it a high-risk sport for knee injuries. Running with sudden stops, cutting side to side, jumping, and pivoting can injure your knee. Although there are risks of knee injury, it's still a great game, so before you jump in, you should know the risks and what you can do to prevent injury. The largest joint in the body, the knee, is made up of the lower end of the femur (thighbone) and the upper end of the tibia, or shinbone. The patella, or kneecap, slides in a groove at the end of the femur. Ligaments at the end of the femur and tibia connect the bones and help stabilize and support the knee (Fig. 1). Tendons connect the muscles to the bones, and the cartilage inside the joint helps to cushion and absorb shock to the joint and to give stability to the knee. A sprain or strain can occur when there is a direct blow to the knee or when there is a sudden, stressful movement that affects the knee. A sprain or strain can also develop from overuse of the joint or when you place too much stress on the knee for a long period of time. Often, with a sprain or strain the tissues become irritated, causing pain and swelling. Sprains A sprain is a stretch or tear of a ligament. More serious sprains involve complete tears of one or more of the knee ligaments. A common knee sprain involves the anterior cruciate ligament (ACL) (Fig. 1). Changing direction rapidly or stopping abruptly while running can cause the twisting motion that tears the ACL.

60. Soccer Players: Sprains, Strains, And Breaks Preventive steps can be taken to decrease the risk of sprains, strains, and breaks in Treatment of sprains and strains in soccer players follows the http://www.hughston.com/hha/a_14_4_1.htm

Soccer Players Sprains, strains, and breaks Soccer is enjoyed by millions of athletes each year. Generally, it is a safe and effective form of exercise; however, injuries such as sprains and strains often occur. Soft tissue (ligaments, tendons, and muscles) injuries are the most common injuries in soccer. These injuries include minor contusions (bruising a ligament, tendon, or muscle), sprains (stretching or tearing a ligament), and strains (stretching or tearing a muscle or tendon). Fractures (broken bones) occur far less often but, commonly, are more serious. 10 facts about soccer injuries The greatest risk factors for injury seem to be the level of play and how often the athlete is exposed to the game. On the other hand, there appears to be no compelling evidence that position or technique is associated with a higher risk of injury. Here are some interesting facts gathered by the American Academy of Pediatrics regarding sprains and breaks that occur in soccer: The occurance of injury increases with the age of the players. Seventy percent of sprain and break injuries occur in the lower extremity with 25% of these involving ligament and fracture injuries of the knee, and the other 25% involving sprains of the ankle.

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