21. Taylor, Jill - Kambia Poems of different subjects, journal, and quotes. Topics include eating disorders, self injury, suicide, depression, and lesbian thoughts. http://www.angelfire.com/freak/kambia/main.html

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22. Lynne's World Information and links about self injury, multiplicity, midcontinuum, depression, eating disorders and gay and Christian issues, from a UK perspective. http://tiggslynne.8m.com/

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23. SELF INJURY Resorting to self injury is a way of both indicating that difficulties exist Of course you want your friend to stop the self injury but you cannot force http://www.counselling.cam.ac.uk/selfharm.html

Counselling Service SELF INJURY Most of us act at some time in a way that is harmful to our body whether it be by drinking, smoking or other excesses. This leaflet is about the need to inflict injury on oneself in a more deliberate way such as cutting, burning, stabbing, scratching, hair pulling and bruising. Such action is rarely an attempt at suicide or an expression of madness; however, it is a sign there are problems that need addressing. What makes someone want to hurt themselves? The origins of self-harm often lie in a deep feeling of being powerless, trapped, or without choice. This may come from unhappy experiences in the past or a traumatic event such as being attacked. Current events can reinforce old feelings of distress, particularly when life is very stressful, or a person feels isolated, lacking support or understanding, or is under constant criticism. Resorting to self injury is a way of both indicating that difficulties exist and is also an attempt to cope with the problems. Although harming oneself is not a constructive way of dealing with these difficulties, it may serve some of the following functions: to tell people something is wrong to legitimise feelings of pain to gain a sense of control to distract and bring a sense of relief to manage unacceptable feelings such as anger to punish oneself to protest to express shame and self hatred to overcome numbness and restore a capacity to feel to cleanse.

24. Silent All These Years Personal stories about depression, abuse and self injury. http://www.geocities.com/sweetstuf1120/

Silent All These Years **I Am A Princess Sign Guestbook View Guestbook My Journal Love Quiz You are the... Visitor since November 14, 2002 **A KiSs iS jUst A kiSs tiL u FiNd ThE oNe U LoVe A HuG iS jUsT a HuG TiL iTs ThE 1 Ur ThiNkiN oF A dReAm iS jUsT a DrEaM TiL u MaKe iT cOmE tRuE LoVe iS jUsT a WoRd tiL iTs PrOvEn To U!!!!!** I come before you to stand behind you And tell you something I know nothing about Next Thursday, which is Good Friday, there will be a Mothers meeting, for Fathers only. Wear your best clothes and if you can come, please stay at home. pay at the door. Take a seat and sit on the floor. We will be discussing the four corners of the round table. Never look into my eyes, if all you do is lie, Never say hello if you really mean goodbye. If you really mean forever, then say that you will try, Never say forever, cos forever makes me cry.

25. Self-Injury LifeSIGNS Welcomeself injury guidance and support network. A UK based voluntary organisation withinformation, support, training, seminars and a newsletter. http://mentalhealth.about.com/health/mentalhealth/library/weekly/aa092898.htm

var zLb=0; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zfs=0;zCMt='a14' About Mental Health Resources Mental Disorders Self-Injury Mental Health Essentials Improve Your Mental Health Psych Medications ... Help zau(256,140,140,'el','http://z.about.com/0/ip/417/C.htm','');w(xb+xb+' ');zau(256,140,140,'von','http://z.about.com/0/ip/496/6.htm','');w(xb+xb); FREE Newsletter Sign Up Now for the Mental Health Resources newsletter! See Online Courses Search Mental Health Resources Stay up to date! Compare Prices Email to a friend ... Print this page Most Popular MAO Inhibitors Cymbalta gets Mixed Reviews Video Game Violence Psychiatric Medications - Introduction, Antipsychotics ... Schizophrenia: How Is It Treated? zCMtSav=zCMt;zCMt='a25' adunitCM(140,180,'x51') zCMt=zCMtSav What's Hot Schizoaffective Disorder Metaphors for Life Mars and Venus Video Games to treat ADD? ... Antipsychotic Meds adunitCM(150,100,'x55') Self-Injury From Leonard Holmes, Ph.D. Your Guide to Mental Health Resources FREE Newsletter. Sign Up Now! When I worked at a college counseling center we had a "suicide policy" which kicked-in whenever a student made a suicide attempt or "gesture." If a student cut themselves intentionally it was assumed that this was part of suicidal thinking, and it was treated this way. While it is certainly important to take such behavior very seriously, it does not always reflect suicidal thinking. We are beginning to understand more about self-cutting and self-mutilation, and enlightened therapists can often help.

26. LifeSIGNS :: Self Injury Awareness From this it is clear that self injury is an issue that not only needs Many self injury groups in the UK, following suit from USA, have adopted 1st http://www.selfharm.org/publications/sia/

Home About Us Help Contribute Contact Us ... Administration Web LifeSIGNS What SI is Helping you Guidance for Others Coming Out ... Downloads Self Injury Awareness Now Printed and Ready to Send We have finally had the 2005 Booklet printed and bound, and we will be sending it out to the scores of people who pre-ordered now. The Booklet is A5, spiral bound, plastic cover and card backed. Get a free PDF of it further down the page, or order the new Booklet online now, further down. SIAD 2005 Self Injury Awareness Day 1st of March SIAD is a global awareness day, and yet it is not supported by any nations' governments, because it is a grass-roots idea. Somehow, in the mists of time, the date was set as the 1st of March, and organisations around the world make extra efforts to raise awareness ready for SIAD. LifeSIGNS will be launching the revised SI Awareness Booklet on the 1st of March, it will be available from this page for free download, and you will be able to purchase a beautiful A5 bound booklet. Until the 2005 edition is released, you are very welcome to download the 2004 edition, below.

27. Anorexia And Self Injury LiveJournal community giving support for those suffering from eating disorders and selfmutilation to help each other out, make friends who will understand, discuss without fear of judgement. http://www.livejournal.com/community/asi/

Recent Entries Archive Friends User Info Anorexia and Self Injury Support for eating disorders and self-mutilation September 2005 05 September 2005 @ 12:03 pm short question for cutters 33 comments Leave a comment 03 September 2005 @ 06:41 pm Damn... I'm not doing so well again. I have been cut free for almost 10 months but something is making me want to cut so badly recently. I can't tell if it's because I'm really lonely or the fact that I'm in college and I know I can get away with it or what... it's really tough because I know I can do it with out getting caught. Oh well, we'll see what happens. Current Mood: worried Current Music: Ani- You had time 3 comments Leave a comment 29 August 2005 @ 07:50 pm RaNdOm Im so mad because my damn internet wont work in my dorm!! uhh so I have to come downstairs to a damn computer lab, BOo lol but ya ive done real good today, I had a fat free coffee for breakfast to fill me up and i drank water all day instead of eating!YAY! lol i can fit into my size 3 jeans again and they are a little bit too big!! Freakin awesome!! but ya bye! 1 comment Leave a comment 29 August 2005 @ 11:51 am I went out to dinner with my mom last night and literally she didn't eat anything. I watched her pick up a fry and then put it down. How the fuck am I supposed to feel good about eating if she doesn't eat? I move into my dorm room today and I'm finally going to be free of her... I don't think I could be more excited about it. Oh and I've been cut free for 9 months... I guess it's a good thing but I don't feel accomplished and I haven't stopped thinking about it. It's like I still want to but am way too lazy to put up with the shit that I'll get from my friends about it. I've been doing this for 5 years now and there have been people telling me the whole time not to do it, so why do I suddenly care now? I'm not looking for an answer or advice or anything, just wanted to rant.

28. Understanding Self Injury self injury (self harm/self mutilation) discussed by Stuart Sorenson, RMN. http://www.mhsanctuary.com/borderline/si.htm

borderline personality disorder education, communities, support, books, and resources Home Ask the Therapist Experts Bookstore ... Self Injury Understanding Self Injury by Stuart Sorensen RMN The whole idea of self-injury (SI) is, for many people, very difficult to understand. It's a subject which causes most people to react with very strong emotions and can cause feelings of guilt, anger, depression and for many self-injurers, relief. That's the bit most people who don't harm themselves find the hardest to understand. Many self-injurers find that acts such as cutting, overdosing, burning themselves etc. actually make them feel better - at least in the short term. This is especially true for people with Borderline Personality Disorder (BPD). It's as though there's a pressure cooker inside their heads and physical pain or the drama associated with emergency medical care is the only way they know to relieve the distress they feel. The trouble is that there's always a price to be paid for self-injury. That price may be physical (scarring, liver damage etc.), social (leading to relationship problems) or psychological (a source of guilt, depression, self-reproach, frustration or anger). The short-term relief is real and it works for a while but self-injury often causes more problems than it solves in the longer term.

29. Unreality Journal of a young girl suffering from eating disorders and self injury. http://www.livejournal.com/users/nightcookie/

nightcookie Recent Entries Archive Friends User Info Some Place To Hide *updated* 20 most recent Previous 20 Fri, Sep. 9th, 2005, 02:08 am About Time For AnUpdate Current Mood: I need some drugs Current Music: We're all stars now, of the dope show-manson Link Leave a comment Thu, Jun. 16th, 2005, 01:04 am The song: Breathe *2 AM*, Artist: Anna Nalick 2Am and I'm still awake writing this song If i get it all down on paper it's no longer inside of me threaten' the life it belongs to. And I feel like I'm naked in front of the crowd Cause these words are my diary screamin' out aloud And I know that you'll use them however you want to. Cause you can't jump the track We're like cars on a cable and life's like an hourglass glued to the table, No one can find the rewind button girl So just cradle your head in your hands. And breathe, just breathe, whoa breathe just breathe Current Music: 2Am and I'm still awake writing this song Link Leave a comment 4 comments Tue, Jun. 14th, 2005, 04:52 am My Fucked Up Poems The Pain is Killing Me How about a crash

30. YoungMinds | Publications | Worried About Self Injury? YoungMinds Booklets for Young People. Worried about self injury? to helpyoung people understand more about what selfinjury is and why people do it. http://www.youngminds.org.uk/publications/booklets/selfinjury.php

@import url(/css/main.css); Index for: Young People Parents Professionals You are not logged in Register Log In This is a printable version of a page from www.youngminds.org.uk . To print choose print from the file menu. close window contact sitemap search: home publications booklets for young people In this section: Introduction YoungMinds Guides YoungMinds Booklets for Young People Do you ever feel depressed? ... YoungMinds Magazine YoungMinds Booklets for Young People Worried about self injury? This booklet is part of a range of booklets written for the 11-16 year age range. They are all colourful, pocket sized (A6) booklets that explain issues that are of concern to children and young people and that may have an impact on their mental health. They also give details of organisations which can provide more help, support and advice. This booklet aims to help young people understand more about what self-injury is and why people do it. It is designed to help young people find support for themselves or people they know. By using genuine quotes from young people who have self-injured, the booklet explores what self-injury means to those who do it and why they harm themselves. It suggests what can help people to think about stopping and who may be able to help them through this difficult period. You can access the full text and/or download an electronic version of the booklet, worried about self-injury?

31. Borderline Babe the life of a young woman with borderline personality disorder, manic depression, self injury and eating disorders. http://www.borderline-babe.co.uk

Sorry, you don't appear to have frame support. Go here instead - borderline babe

32. Self-injury,self Injury,SI,cutting,cuting,Teens,teenager,cut,teems,help Teens for teens.For teens or anyone who self injures.24 hour telephone help line.Totally Confidential. Teens expressing thenselves. http://www.thehelpline.net/selfinjury.html

Self-Injury: A Search For Understanding A friend confides in you that she deliberately cuts herself with a razor blade. What would your reaction be? Self-injury is little understood by most people. The idea of deliberately hurting yourself is seemingly incomprehensible, but for many of those who do exactly this, it is a survival tool, a coping mechanism that enables them to sustain their life through emotionally difficult times. For most of us, cutting or burning our own skin would be incredibly painful and almost impossible to carry out. For cutters, it is a strangely effective coping method for dealing with inner pain so overwhelming it must be brought to the surface (Strong 1998). What is Self-Injury? Definition Self-Injury, also commonly known as self-harm; self-mutilation; self-abuse; and self inflicted violence, is defined as the deliberate harming or alteration of one's body tissue without the conscious intent to commit suicide. Integral to this definition are several key concepts. First, self-injury is an act done to the self. Second, it is done by the self. Third, it must include some type of physical violence. Fourth, self-injury is not undertaken with the intent to kill oneself. And fifth, it is an intentional act. Types of Self-Injury Favazza (1996) separates self-mutilation into two major groups. The first being culturally sanctioned self-mutilation, which is subdivided into rituals and practices, and the second deviant self-mutilation, which is subdivided into major self-mutilation, stereotypical self-mutilation, and superficial or moderate self-mutilation. It is the second group, deviant self-mutilation, and more specifically the subdivision of superficial or moderate self-mutilation, that is the subject of this research.

33. Befrienders Worldwide Information about self harm/self injury for parents and teachers. http://www.befrienders.org/suicidal/selfharm/

Page content Site Map Members Area Befrienders centers work to reduce suicide worldwide with 31,000 volunteers in almost 40 countries Page Not Found Error 404 The page you were looking for either does not exist or has been moved. You should be redirected to our main page. Click here if you are not transferred automatically. Befrienders International was an NGO in Special Consultative Status with the Economic and Social Council of the United Nations. Please see for details and also read our privacy statement Back to top sizeMe(true); window.onresize = sizeMe;

34. Befrienders Worldwide Information about self harm/self injury for parents and teachers. http://www.befrienders.org/directory/selfharm/

Page content Site Map Members Area Befrienders centers work to reduce suicide worldwide with 31,000 volunteers in almost 40 countries Page Not Found Error 404 The page you were looking for either does not exist or has been moved. You should be redirected to our main page. Click here if you are not transferred automatically. Befrienders International was an NGO in Special Consultative Status with the Economic and Social Council of the United Nations. Please see for details and also read our privacy statement Back to top sizeMe(true); window.onresize = sizeMe;

35. Self Injury - Your Not Alone @ Www.ezboard.com A discussion forum for people who engage in self harming behaviours. http://pub27.ezboard.com/bselfinjuryyournotalone

"); else document.write(""); // > Self Injury - Your Not Alone 150 registered members Login Register Your Free Account (Required) Search Help ... Need help logging in? Hello and Welcome to Self injury your not alone. Ths site has been created for people who engage in Self harm to have a place to express their feelings and feel they belong without fear of rejection or miss-understanding Can i remind every one to put a trigger warming on any posts that contain dark and heavy content and graphic disscussion about self Harm Thank you Make a Contribution :: Direct Payment -or- Accept Offer View Contributors We currently have $0.00 in our chest. You can use this space for a personal message about Community Chest. Just go to the My Community tab in your Control Center, click the Manage Community Chest button, and you will see the message space at the bottom of the page (in the Optional Custom Message box). Enter your text, click Apply Display Options, and you are done. 1 visitor in the last 15 minutes: Members - 1 Guest - Anonymous Forum # Posts Last Comment Moderators Announcements Announcements Check here for what's new and important announcements about the community 5/17/04 12:42 pm bazcatz welcome!!

36. Diwedd Personal story of a struggle with depression and self injury. http://www.geocities.com/mytearsarereal

Picture: Southsea, England (December 2004) Depression Alliance Mind Samaritans YellowRibbon

37. _____________________________perfectedsouls Eating disorder forum with sections for anorexia, bulimia, compulsive overeating and binge eating, fasting, self injury, and general topics (requires free registration). http://www.perfectedsouls.com/

@import url(style_images/css_3.css); DONATE Live Chat Albums Calendar ... Members Welcome Guest Log In Register PerfectedSouls > Log In The following errors were found: The board administrator requires all members to log in Log In Please enter your details below to log in Attention! You must already have registered for an account before you can log in. If you do not have an account, you may register by clicking the 'register' link near the top of the screen I've forgotten my password! Click here! Log In Enter your user name Enter your password Options Remember me? This is not recommended for shared computers Log in as invisible Don't add me to the active users list Lo-Fi Version Invision Power Board

38. Self-Injury self injury First Aid for External Injuries, Scars. self injury Facts. SelfinjuryFact sheet (Beyond the Myths). self injury Treatments and Self Help. http://www.enotalone.com/686-1.html

Forum Books eNotAlone Mental Health 14 results found Self Injury: First Aid for External Injuries, Scars Recommended First Aid Kit: Surgical Tape, Bandages, Scissors, Saline Water, Antiseptic, Painkillers. Cutting: The main points when considering first aid after cutting is that you must control the bleeding and prevent any possible infection. Self Injury Facts Self injury is any deliberate, non suicidal behaviour that inflicts physical harm on your body and is aimed at relieving emotional distress. Physical pain is often easier to deal with than emotional pain, because it causes 'real' feelings. Injuries can Self-injury: Fact sheet (Beyond the Myths) Self-injury a quick guide to the basics. If the whole concept of a disorder in which people deliberately inflict physical harm on themselves confuses you or if you've been doing this for a while and never realized that it's recognized as a valid psycholog Self Injury Treatments and Self Help Self injury is not treated as a separate syndrome, and so there are few specific ways of reducing self injury. Treatments tend to focus on the whole person, and on the underlying causes of stress and anxiety. Diagnosed mental disorders will be treated Living with Self Injury This section is for people who self injure. SCARS - Often people will ask quite innocently 'what happened to your arm?' This may immediately put you on the defensive, as it is difficult to answer. We would suggest that you only show your cuts/scars if you

39. ::: Breaking Free ::: Story of a girl who suffers from bulimia and self injury. Information about issues like eating disorders, treatment and recovery, self injury, abuse, addiction and suicide. Includes a Bulletin board. http://geocities.com/gina_rlp/

~ Breaking Free ~ - From Eating Disorders - Welcome to my website. I hope you enjoy visiting it, and find it useful and possibly helpful. Please feel free to email me with any questions or comments, or if you want to include your story. My guestbook (linked at the bottom of the page) is always open to be signed! Good luck, and thankyou for taking the time to have a look! Gina xxx ~ Enter ~ Sign Guestbook View Guestbook Southenders My partner site, a look inside my life wih friends! NEW Bulletin board - created January 2005, with new look and extra features.

40. Self Injury Facts self injury is any deliberate, non suicidal behaviour that inflicts physical harmon your body and is aimed at relieving emotional distress. http://www.enotalone.com/article/3002.html

Articles Forum Books eNotAlone ... Self-Injury Self Injury Facts by LifeSIGNS In this article Self Injury Awareness Booklet Self Injury Facts Self Injury Treatments and Self Help Self Injury: First Aid for External Injuries, Scars Living with Self Injury Self Injury Testimonials - Real Experiences ... Self Injury Awareness Booklet: Adverts and Acknowledgements Self injury is any deliberate, non suicidal behaviour that inflicts physical harm on your body and is aimed at relieving emotional distress. Physical pain is often easier to deal with than emotional pain, because it causes 'real' feelings. Injuries can prove to an individual that their emotional pain is real and valid. Self injurious behaviour may calm or awaken a person. Yet, self injury only provides temporary relief, it does not deal with the underlying issues. Self injury can become a natural response to the stresses of day to day life and can escalate in frequency and severity. Self injury may be inflicted upon the self in many ways, such as cutting oneself, banging limbs, burning / branding oneself, overdosing on medication, and other methods. Medical Diagnosis Self injury is not a distinct syndrome according to current diagnostic criteria, it is often a behaviour associated with syndromes such as Personality Disorders, Anxiety Disorders, Compulsive Disorders, Post Traumatic Stress Disorder, Dissociative Disorders, Eating Disorders, Impulse Control Disorders and forms of Depression.

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