161. Student Health & Welfare: Insomnia Most of us will suffer from insomnia at some time in our lives. If we are upsetor anxious about something, or are under stress we may experience http://www.admin.ox.ac.uk/shw/insomnia.shtml

Abuse AIDS/HIV Alcohol, policy on misuse of Anxiety ... Sexual health Insomnia Most of us will suffer from insomnia at some time in our lives. If we are upset or anxious about something, or are under stress we may experience difficulties in sleeping. Exams are stressful for many people and so many students find their sleep is disturbed around exam time. Some will also find their sleep patterns are disturbed by work stress. If you are having difficulty sleeping try some of these simple techniques. Expect improvement to be gradual rather than immediate. Do not drink tea, coffee, chocolate drinks or alcohol too close to bedtime. Do not take any naps or extra sleep during the day even if you are tired from the night before. Develop a regular night time routine. Stop work at least an hour before you intend to go to bed and prepare for bed gradually. Try to do something relaxing e.g. have a hot bath, read a novel or magazine, watch a little television before you go to bed. Aim to go to bed at approximately the same time every night. Doing some exercise in the day may help you to sleep.

162. InteliHealth: Insomnia InteliHealth Featuring Harvard Medical School s consumer health information.For more than 550 diseases and conditions, learn What Is It?, Symptoms, http://www.intelihealth.com/IH/ihtIH/WSIHW000/9339/10204.html

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163. SPLICEDwire | "Insomnia" Review (2002) Christopher Nolan, Al Pacino, Robin Willi Rob Blackwelder reviews the unusual story of the movie by Christopher Nolan. http://www.splicedonline.com/02reviews/insomnia.html

Ads_kid=0;Ads_bid=0;Ads_xl=0;Ads_yl=0;Ads_xp='';Ads_yp='';Ads_opt=0;Ads_wrd='[KeyWord]';Ads_prf='';Ads_par='';Ads_cnturl='';Ads_sec=0; Courtesy Photo "INSOMNIA" Opened: Friday, May 24, 2002 Directed by Christopher Nolan Starring Al Pacino, Robin Williams, Hilary Swank , Maura Tierney, Martin Donovan, Nicky Katt, Paul Dooley, Jonathan Jackson, Larry Holden, Katherine Isabelle FEATURE LINK Interview with director Christopher Nolan FEATURE LINK Previous interview with actress Hilary Swank for "The Affair of the Necklace" COUCH CRITIQUE SMALL SCREEN SHRINKAGE: LETTERBOX: RECOMMENDED Should retain all its absorbing chills on the small screen. This is the perfect kind of thriller for TV. VIDEO RELEASE: REVIEW CROSS-REFERENCE Christopher Nolan "Memento" ('01) Al Pacino "Any Given Sunday" ('99) "The Insider" ('99) "Devil's Advocate" ('97) "Donnie Brasco" ('97) "The Godfather" ('97) r "Looking for Rich..." ('96) "Glengarry Glen R..." ('95) -DIRECTING- "Looking for Rich..." ('96) Robin Williams "Death to Smoochy" ('02) "A.I." ('01) v

164. Spiked-culture | Article | Sun Spots Memento was good but in insomnia director Christopher Nolan comes of age. insomnia is based on a 1997 Norwegian film of the same (translated) name. http://www.spiked-online.com/Articles/00000006D980.htm

Memorial museums: cabinets of misery by Tiffany Jenkins ASBOs: Politicians behaving badly by Dolan Cummings Search for in All Sections central politics IT science liberties risk culture health life essays SECTIONS central politics IT science ... essays ISSUES Books Interviews Education TV ... The Holocaust Go to: spiked-central spiked-culture Article Article 11 July 2002 Printer-friendly version Email a friend Sun spots Memento was good - but in Insomnia director Christopher Nolan comes of age. by Allison Felus At the risk of seeming contrarian, I have to admit I like Christopher Nolan's most recent film Insomnia more than his breakthrough hit Memento . Spare me the hate mail and keep reading. Insomnia is based on a 1997 Norwegian film of the same (translated) name. Nolan sets his movie in Nightmute, a small Alaskan town, where detective Will Dormer (Al Pacino) is summoned to investigate the gruesome murder of a teenage girl. Dormer's already got a lot on his mind when he flies in, and the sleepless nights induced by the midnight Sun only agitate him further. The plot complications that follow are less a question of 'whodunit?', than 'what exactly did he do, why did he do it and what does that say about human nature?'.

165. Sleep Well Clinic Homepage Based in Christchurch, New Zealand. Offers treatment for sleep disorders such as insomnia, snoring, sleep apnoea, and shiftworkers. http://www.sleepwellclinic.co.nz

166. Review: Insomnia insomnia, a compelling thriller from first time Scandinavian director Erik insomnia starts out like a relatively traditional murder mystery - the kind http://movie-reviews.colossus.net/movies/i/insomnia.html

Insomnia A Film Review by James Berardinelli Norway, 1997 U.S. Release Date: 7/98 (limited) Running Length: MPAA Classification: R (Violence, profanity, nudity, sex) Theatrical Aspect Ratio: Cast: Stellan Skarsgard, Sverre Anker Ousdal, Bjorn Floberg, Gisken Armand, Maria Bonnevie, Kristian Figenschow, Thor Michael Aamodt, Bjorn Moan, Marianne O. Ulrichsen Director: Erik Skjoldbjærg Producers: Tomas Backström, Petter J. Borgli, Tom Remlov Screenplay: Nikolaj Frobenius, Erik Skjoldbjærg Cinematography: Erling Thurmann-Andersen Music: Biosphere U.S. Distributor: First Run Features In Norwegian with subtitles Most murder mysteries take place in the dark. Insomnia , a compelling thriller from first- time Scandinavian director Erik Skjoldbjaerg, occurs in a state of perpetual light. The setting is north of the Arctic circle in the middle of summer. At that time and place, we have entered the land of the midnight sun, a strange world where daylight holds court twenty-four hours a day. Yet, even in such bright circumstances, the darkest impulses of the human soul can not always be held at bay. Insomnia starts out like a relatively traditional murder mystery - the kind of thing that might play on any episode of the PBS TV series

167. U.S. Researchers See Progress Against Insomnia CNN http://cnn.com/2001/HEALTH/conditions/04/10/health.sleep.reut/index.html

168. Adult Health Advisor 2004.2: Insomnia Having insomnia means you often have trouble falling or staying asleep or goingback to insomnia can be either a shortterm or a long-term problem. http://www.med.umich.edu/1libr/aha/aha_insomnia_crs.htm

Adult Health Topics All Health Topics Find a UMHS Doctor Search Adult Topics Search All Topics This information is approved and/or reviewed by U-M Health System providers but it is not a tool for self-diagnosis or a substitute for medical treatment. You should speak to your physician or make an appointment to be seen if you have questions or concerns about this information or your medical condition. Index Spanish version Insomnia What is insomnia? Having insomnia means you often have trouble falling or staying asleep or going back to sleep if you awaken. Insomnia can be either a short-term or a long-term problem. Insomnia affects 1 in 3 adults every year in the US. How does it occur? Causes of insomnia include: acute stress such as having to be hospitalized or having a sick relative being overweight depression, anxiety, or other mental health problems medical problems such as sleep apnea or hyperthyroidism restless leg syndrome (muscles in your lower legs twitch or tense up during sleep). use of caffeine or other stimulants use of alcohol, other depressants, or sedatives, which can relax you but lead to shallow sleep that starts and stops, especially if you use these drugs for a long time

169. Insomnia Festival Også under årets insomnia kan du varme opp med film før konsertene. Sammen medTromsø Internasjonale Filmfestival og Tromsø Kino tilbyr insomnia tre http://www.insomniafestival.no/

nyheter Program 05 Artister 05 Sideprogram 05 ... english 30.08.05 kl. 13.16: Insomnia 05 - sjefens oppsummering 30.08.05 kl. 12.18: Insomnia05 over! 23.08.05 kl. 23.40: DJ-programmet klart! 23.08.05 kl. 09.28: Siste tillegg på programmet Fax: 77 68 81 17. mail@insomniafestival.no Webhotell: NETBURN PublishON . Design: Tank

170. SPLICEDwire | Christopher Nolan Interview For "Insomnia" (2002) Rob Blackwelder describes the remake of a gloomy and unusual 1997 cop versus killer psychological thriller from Norway. http://splicedwire.com/02features/cnolan.html

Ads_kid=0;Ads_bid=0;Ads_xl=0;Ads_yl=0;Ads_xp='';Ads_yp='';Ads_opt=0;Ads_wrd='[KeyWord]';Ads_prf='';Ads_par='';Ads_cnturl='';Ads_sec=0; by Rob Blackwelder/SPLICEDwire "INSOMNIA" INTERVIEW WHO: Christopher Nolan WHAT: director WHEN: May 6. 2002 WHERE: Prescott Hotel, SF, CA HOW (you might know him): He wrote and directed last year's biggest sleeper hit, the brilliantly backwards noir thriller "Memento." REVIEW LINK "Insomnia" REVIEW CROSS-REFERENCE Christopher Nolan "Memento" ('01) LINKS for this film Official site at movies.yahoo.com at Rotten Tomatoes at Internet Movie Database Watch the trailer! 'Memento' recognition landed Christopher Nolan in the director's chair for big-budget 'Insomnia' Two years ago Christopher Nolan was in Hollywood trying to get Warner Brothers to hire him as a screenwriter on a remake of a gloomy and unusual 1997 cop vs. killer psychological thriller from Norway called "Insomnia." Warner's owned the rights to the film about a complex murder case in a town north of the Arctic Circle, where the sun doesn't set in the summer, and much to Nolan's disappointment they'd just hired a writer named Hillary Seitz to pen an American version of the film. So Nolan turned his focus to a low-budget noir thriller he'd been writing (from a short story by his brother), a reverse-chronological allegory of revenge and amnesia called

171. Insomnia (2002) The SF, Horror and Fantasy Film Review insomnia (2002) http://www.moria.co.nz/horror/insomnia02.htm

INSOMNIA Rating USA. 2002. Cast Al Pacino (Detective Will Dormer), Robin Williams (Walter Finch), Hilary Swank (Detective Ellie Burr), Martin Donovan (Detective Hap Eckhart), Nicky Katt (Fred Dugger), Maura Tierney (Rachel Clement), Jonathan Jackson (Randy Stetz), Katharine Isabell (Tanya Francke), Paul Dooley (Captain Charles Nyback) Plot Christopher Nolan’s Memento (2001) was for my money the best film of 2001 - a thriller full of ingeniously original ideas and an extraordinarily fresh and striking narrative approach that stood out with a rare intelligence amid the rest of the dross. It was the year’s runaway arthouse hit. It brought director Christopher Nolan, whose second film it was, huge acclaim. Insomnia is Nolan’s followup. Clear evidence of the acclaim that Nolan has won can be seen the calibre of the stars he has lining up to work with him here - including three Oscar winners (Al Pacino, Robin Williams, Hilary Swank), not to mention Steven Soderbergh and George Clooney listed on the credits as Executive Producers. And subsequently, of course, Nolan went onto reinvigorate the Batman movie franchise with Batman Begins Insomnia joins a whole stack of recent films - from Three Men and a Baby (1987) through Point of No Return Just Visiting (2001) and Vanilla Sky (2001) - that remake foreign-language films for American audiences seemingly on the bizarre assumption that Americans are too illiterate to be able to read subtitles. The original film in question was the Norweigian thriller

172. NJ Sleep Disorders Center: Sleep Problems Disorder Diagnosis Treatment Hospitalbased program to diagnose and treat snoring, sleep apnea, insomnia, restless leg syndrome, narcolepsy and many other sleep disorders. http://www.njsleepdisorderscenter.com

Once he drifts off, he could be snoring loudly, gasping for air or his legs could be shaking. You know it's not normal, and you need help. You've come to the right place. The Sleep Disorders Center at Trinitas Hospital has been designed with both you and your loved one in mind. We'll ask you questions, arrange an appointment and conduct tests that help you determine exactly what is affecting your loved one and keeping you up at night. Whether it's sleep apnea narcolepsy restless legs syndrome insomnia or a problem like gastroesophegeal reflux, we'll get to the source of the problem and help you help your loved one quickly, with compassion and professionalism. Getting a great night's sleep shouldn't be a difficult thing to do. And it all starts with one phone call to the Sleep Disorders Center at Trinitas Hospital. We are proud of the work we do and it shows! CPAP Support Group Meeting Children and Sleep Disorders Obesity and Sleep Disorders If you're a physician, click here 210 Williamson St., Elizabeth, NJ 07202 Site Index Email Us Home Site Index ... Links

173. National Sleep Foundation insomnia, which is Latin for no sleep, is the inability to fall asleep or insomnia is also used to describe the condition of waking up not feeling http://www.sleepfoundation.org/sleeptionary/index.php?id=19

174. CNN - Review: 'Insomnia' Leaves Uneasy Feeling - June 29, 1998 CNN http://www.cnn.com/SHOWBIZ/Movies/9806/29/insomnia/index.html

MAIN PAGE WORLD ASIANOW U.S. ... news quiz CNN WEB SITES: TIME INC. SITES: Go To ... Time.com People Money Fortune EW MORE SERVICES: video on demand video archive audio on demand news email services ... pagenet DISCUSSION: message boards chat feedback SITE GUIDES: help contents search FASTER ACCESS: europe japan WEB SERVICES: Review: 'Insomnia' leaves uneasy feeling Web posted on: Monday, June 29, 1998 4:16:17 PM EDT From Reviewer Paul Tatara (CNN) There's more than a whiff of your basic American cop-and-serial-killer movie to Norwegian writer/director Erik Skjoldbjaerg's debut effort, "Insomnia." However, there's also a major departure from the norm in the screenplay's desperate psychological underpinnings, with star Stellan Skarsgard's coldly-distanced performance as the head detective only amplifying that desperation. Skarsgard's nominal hero is quite a bit less than heroic, and, at times, it's difficult to tell if we should even be concerned with whether or not he catches the killer. For all it's genre-ready trappings, this one is about a cop who has lost touch with the real world. He tries to come to grips with reality again by obsessing over a monster, but the suggestion that he himself is nearly as monstrous as the killer is what keeps him awake. His conscience bothers him because he can't always manage to dredge it up. Reviewer: 'Pretty freaked' Skarsgard plays Detective Jonas Engtrom, an expert who, along with his partner, has been recruited from Sweden to try to catch the brutal killer of a comely young Norwegian high school girl. At first, I thought I was in for something on the order of the hugely crass "Seven," in which easy, grotesque displays of unspeakable violence are supposed to represent twisted-mentality insights on the screenwriter's part. The killing in "Insomnia," which takes place during the opening credits, is shot in raw black-and-white, probably on 8-millimeter film, with a droning synthesizer track underscoring the scene's morbidity.

175. UNC Counseling & Psychological Service - Home CAPS specializes in helping UNCChapel Hill students solve personal, social, andacademic problems. http://caps.unc.edu/insomnia.htm

Counseling and Psychological Service (CAPS) Home Main Menu Home Welcome and News Services for Students Urgent Care and Crises ... Contact Us Welcome Welcome to the Counseling and Psychological Service (CAPS) web site an agency of the Division of Student Affairs at The University of North Carolina at Chapel Hill. Our staff is available to help UNC-Chapel Hill students solve personal, social, and academic problems by providing individual evaluation, counseling, and urgent consultation. We help students who are dealing with everyday problems related to college life, as well as students with more serious concerns. Same day crisis intervention is available through the CAPS Urgent Care and Consultation Teams' On-Call Therapists to help students manage acute personal crises. CAPS is currently offering a Support Group for Students Affected by Katrina If you would like to talk with us here at CAPS, call (919) 966-3658 to make an appointment, or visit us on the third floor of the Student Health Services Building located between the UNC Hospitals and UNC's Kenan Football Stadium.

176. AFIFF .: Associazione Familiari Insonnia Familiare Fatale Malattie Da Prioni :. Provides history of this rare disease, clinical features, research, news, links, support, and a forum. http://www.afiff.org/

Cerca Argomento All Topics Malattie da Prioni Home Argomenti Inserisci Articolo Top 10 FAI UNA DONAZIONE! EUR Sezioni Speciali Il vostro sostegno alla ricerca Il comitato scientifico Languages English Italian Login Nickname Password Non hai ancora un tuo account? Crealo Qui !. Come utente registrato potrai sfruttare appieno e personalizzare i servizi offerti. Benvenuto nel sito AFIFF :Associazione Familiari Insonnia Familiare Fatale malattie da prioni: Il 7 gennaio 2003 è stata fondata a Treviso un’Associazione non profit denominata: “ASSOCIAZIONE FAMILIARI INSONNIA FAMILIARE FATALE - MALATTIE DA PRIONI”. Scopi dell’associazione sono: Sostenere la ricerca tramite la raccolta di fondi, da destinare a quanti, attraverso bandi di concorso, presentino progetti finalizzati allo studio di queste malattie e alla loro prevenzione/cura. I finanziamenti alla ricerca saranno assegnati mediante criteri di selezione rigorosi, garantiti da un’adeguata commissione medico-scientifica e dall’utilizzo del peer-review , l’unico sistema riconosciuto a livello internazionale per la valutazione dei progetti di ricerca.

177. Insomnia, Le Nouveau Film De Al Pacino Avec Robin Williams Et Hilary Swank, Réa Translate this page Site Officiel du film insomnia, le nouveau film de Al Pacino avec Robin Williamset Hilary Swank, réalisé par Christopher Nolan (MEMENTO). http://www.warnerbros.fr/movies/insomnia/

Photos par Rob McEwan Dispositions Juridiques

178. Help For Insomnia Offers a question and answer concerning help for insomnia. http://healthlink.mcw.edu/article/1005767082.html

Search Articles: search tips Please Take the HealthLink Survey Email this article Print this article Find related articles: By topic: Wellness/Lifestyle By keywords: sleep insomnia Receive Health Link via email! Subscribe now >> Help for Insomnia Q: Lately, I have been having a lot of trouble sleeping. I've tried several over-the-counter medications and am relying more on caffeine during the days to stay awake. What can I do to get more rest? A: Set a regular schedule for sleep, with a heavy emphasis on stable bedtime routines. Exercise regularly, but avoid heavy exercise before bedtime. Avoid taking naps. Beginning 30 minutes before bedtime, provide a wind-down period with no TV, loud music or other stimulation. Reserve the bedroom for sleep only. Go to bed when ready to sleep and leave the bedroom if unable to sleep after 30 minutes. Avoid the use of alcohol or over-the-counter sleep medications as sleep inducers. Try not to rely in caffeine to stay awake, especially later in the day. Often worry keeps us awake. Part of what we have learned recently is that we are not in control of our lives the way we once thought. One way to deal with this is through prayer and meditation, and taking the things we cannot affect and giving them over to God. I can think of few better ways to end the day and improve the likelihood of a better night's sleep.

179. The Sydney Morning Herald Paul Byrnes discusses the remake of a 1997 Norwegian thriller, in which Stellan Skarsgard was a sleepdeprived Swedish detective in the endless daylight of a northern summer. http://www.smh.com.au/articles/2002/09/04/1031115883688.html

@import url("http://smh.com.au/css/smh.css"); @import url("http://fdimages.fairfax.com.au/cui/netstrip-20050427.css"); NEWS MYCAREER DOMAIN DRIVE ... register Register now - It's FREE! Already registered? Login below if you have a Fairfax Digital username, or have registered for The Sydney Morning Herald, The Age, RugbyHeaven, or Realfooty. Username: Password: Forgotten your password? Note! You do not need to login every time you visit, provided your browser accepts cookies. More About registration: Why register? Help-FAQ's Contact us Not yet registered? You are now required to register for full access to The Sydney Morning Herald. Please fill out the short form below to register. Contact us if you are blind or vision impaired. Indicates required information Step 1: Create your account Create a Username: Minimum 4 characters. No spaces allowed. You can use your email address. Create a Password: Minimum 4 characters. No spaces allowed. Case sensitive (a is different from A) Confirm Password: Email Address: You will not be spammed as a result of registering with us. More Email Format: HTML (with graphics) Plain Text Step 2: Tell us about yourself First Name: Last Name: Age Range: Please select Under 18 65 and over Gender: Female Male Region: Please select Australia New Zealand (incl. Pacific Islands)

180. Sleep Assessment And Advisory Service - Www.sleepspecialists.co.uk Provides sleep services in London, UK and N. Ireland. Internet support for nondrug treatment of insomnia. http://www.sleepspecialists.co.uk

Skip to main content login/logout services questionnaires ... About saas search www: saas users login/logout diary messages ... London Sleep Centre Sleep Assessment and Advisory Service is changing ... Clients former, current and prospective Email or ring ( contact details Patients Current and former patients If you have an urgent problem email ( contact details Prospective patients Contact either the London ( London Sleep Centre ) or Edinburgh Sleep Centre ( contact details Automated recent findings listings. There is no longer any need to register to use this facility. Use either the sleep news or research news links (go to sleep news first). "Beating insomnia users" If you are having difficulties email ( contact details ) and note in the subject heading "Beating Insomnia". SAAS the past and the present SAAS is in the process of changing the way it's working. It started more than 10 years ago as a support service for general practitioners and evolved into service providing telephone consultations and internet support directly to people suffering with sleeping difficulties. Assessments and treatments ranged from the conventional to the non-conventional (albeit with some scientific support). This approach has worked well but a proportion of cases could have been dealt with more effectively had there been stronger medical backup and facilities . SAAS the future In order to improve the service SAAS is now strongly collaborating with the London Sleep Centre . As part of this collaboration Dr C Idzikowski will now be taking face-to-face clinics at the London Sleep Centre. The centre has a multidisciplinary, cross-speciality, comprehensive approach to the treatment of sleep disorders.

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