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         Insomnia:     more books (101)
  1. Say Good Night to Insomnia by Gregg D. Jacobs, 2009-09-15
  2. Insomnia by Stephen King, 1995-09-01
  3. The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia by Paul Glovinsky, Art Spielman, 2006-12-05
  4. Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide by Michael L. Perlis, Carla Jungquist, et all 2008-04-01
  5. The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need by Stephanie Silberman, 2009-06-01
  6. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work) by Jack D. Edinger, Colleen E. Carney, 2008-03-27
  7. The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma by Karin Elorriaga, Ph.D. Thompson, C. Laurel, Ph.D. Franklin, 2010-09-02
  8. The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep by Michael Krugman, 2005-08-23
  9. Sleep Through Insomnia: Meditations to Quiet the Mind & Still the Body by KRS Edstrom, 2005-12-07
  10. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Therapist Guide (Treatments That Work) by Jack D. Edinger, Colleen E. Carney, 2008-03-27
  11. Insomnia: Psychological Assessment and Management by Charles M. Morin PhD, 1996-06-13
  12. Restful Insomnia: How to Get the Benefits of Sleep Even When You Can't by Sondra Kornblatt, 2010-01-01
  13. Yoga Therapy for Overcoming Insomnia by Peter Van Houten, 2005-03-25
  14. Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook) by Colleen Carney, Rachel Manber, 2009-12-01

1. Insomnia
Official site. Plot synopsis, cast, images, trailer, message boards and wallpapers.
http://dontcloseyoureyes.warnerbros.com/
WB Online Home Originals Movies DVD/Video Television Looney Tunes Kids Music DC Comics Community Shop Home Originals Movies DVD/Video Television Looney Tunes Kids Music DC Comics Community Shop

2. Insomnia The Insomniac
Information covering different aspects of insomnia with services, ezines, chats, caf©s and games.
http://www.neuronic.com/insomniac.htm

3. Insomnia
insomnia related information as well as ways to combat this disorder.
http://www.4woman.gov/faq/insomnia.htm
Skip navigation
Insomnia
Printer-friendly version PDF file, 179 Kb] What is insomnia?
What are the different types of insomnia and what causes them?

How is insomnia diagnosed?

How is insomnia treated?
...
What habits promote a good night's sleep?
What is insomnia?
It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following:
  • difficulty falling asleep; waking up often during the night and having trouble going back to sleep; waking up too early in the morning; unrefreshing sleep.
Insomnia can cause problems during the day, such as sleepiness, fatigue , difficulty concentrating, and irritability. A person with insomnia may also have another sleep disorder such as sleep apnea, narcolepsy, and restless legs syndrome. Insomnia is not defined by the number of hours you sleep every night. The amount of sleep a person needs varies. While most people need between 7 and 8 hours of sleep a night, some people do well with less, and some need more. About 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and problems. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men.

4. Cinema Insomnia - And Your Horror Host, Mr. Lobo
Latenight series airing in Sacramento, California, reviews films. Includes list of movies, trivia, biography of host, and crew details.
http://www.cinemainsomnia.com/

Contact info

Links

News/updates
Media Kit

News archives

Public domain films

Schedule
...
Articles

Cinema Insomnia /
FAL.net Productions Mr. Lobo's Novelty Shop is open! Fans of the cult syndicated TV series Cinema Insomnia have been asking for more junk to waste their money on, and now they've got it! Every item is personally inspected and approved by Mr. Lobo (or one of his minions) and is guaranteed to suit the demanding tastes of the modern insomniac. Check out the goods, or hop on over to The Movie Crypt Cinema Insomnia is proud to be a member of TV's Greatest Horror Hosts Webring Previous Random Next ... Join Now Visit 9/7/05 Update Allied Forces Holy mole-men!! Mr. Lobo is shaking and buzzing with amazement over the incredibly thorough and kind tribute from Creaturescape.com It's pure, loaded with images, and driven by that sort of pure fandom that we try to encourage and recreate with Cinema Insomnia. He says, "I advise all the true CINSOMNIACS out there to vote with their dollars and make the most recent CD-ROM issue of Creaturescape featuring Mr. Lobo the biggest selling of them all!" And $3 of every sale will go to the American Red Cross to aid Hurricane Katrina victims. It's even more true now than it was in Bob Wilkins' day..."Watch Horror Films and Keep America Strong!" On the homepage for "the premiere television horror host in Texas," the great

5. Sleep
insomnia related information with links to related information as well asinformation on how to possible combat insomnia.
http://www.iris-publishing.com/sleep.html
Recognizing the huge numbers of people who suffer from sleep problems, this site has help for insomnia, curious insomnia cures, and sleep information resource links.
Self-Help for Sleep Problems
Questions and information that can help point you towards ways and places to start solving the problem.
Ideas for Help with Insomnia
Ideas that can help you learn more and deal with insomnia. This section has a growing list of short articles that update you on some of the newer research, some techniques for removing sleep obstacles, and some basic information to help you find the right kinds of help.
Curious Cures
A collection of cures that are out of the ordinary or old standbys that are a first resort for help.
Annotated Book List
A short-list of books that have been helpful to people suffering from insomnia and sleep problems.
Personal Sleep/Insomnia Evaluation
An in-depth analysis of your personal sleep situation can be evaluated and a report sent by regular mail. There is a charge for this service.

6. Insomnia
Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
http://ccwf.cc.utexas.edu/~swilson/Insomnia.html
Insomnia Text by
David Jewell
html and graphics by
Steve L. Wilson
additional graphics by
Anita Pantin

Insomnia is a hypertext graphical poem created in collaboration with Austin poet David Jewell whose poem "Delusion Angel" was featured in the film BEFORE SUNRISE.
Go to ACTLab Page Go to Steve Wilson's Page Go Back to UT Page

7. Insomnia Information
The insomnia is longstanding, commonly beginning in early childhood, sometimessince birth. Psychophysiological insomnia A disorder of somatized tension
http://www.stanford.edu/~dement/insomnia.html
INSOMNIA INFORMATION
Updated July 19, 1999
Under construction "Now I lay me down not to sleep.
I just get tangled in the sheets.
I swim in sweat three inches deep.
I just lay back and claim defeat...
Lids down, I count sheep.
I count heartbeats.
The only thing that counts is that
I won't sleep...My mind is racing,
filled with lists of things to do
and things I've done. Another sleepless night's begun..." Who Needs Sleep? Song By Barenaked Ladies
Insomnia articles and links What is Insomnia? Insomnia is difficulty in initiating and/or maintaining sleep. It is a term that is used often to indicate any and all stages and types of sleep loss. Insomnia is not a disorder, it is a symptom. There are different kinds of insomnia:
  • Sleep Onset Insomnia ( Delayed Sleep Phase Syndrome A disorder in which the major sleep episode is delayed in relation to the desired clock time that results in symptoms of sleep onset insomnia or difficulty in awakening at the desired time.
  • Idiopathic Insomnia: A lifelong inability to obtain adequate sleep that is presumably due to an abnormality of the neurological control of the sleep-wake system. The insomnia is long-standing, commonly beginning in early childhood, sometimes since birth.
  • Psychophysiological Insomnia: A disorder of somatized tension (conversion of anxiety into physical symptoms) and learned sleep-preventing association that results in a complaint of insomnia and associated decreased functioning during wakefulness.

8. Insomnia
Types of insomnia, causes, treatments.
http://www.4woman.org/faq/insomnia.htm
Skip navigation
Insomnia
Printer-friendly version PDF file, 179 Kb] What is insomnia?
What are the different types of insomnia and what causes them?

How is insomnia diagnosed?

How is insomnia treated?
...
What habits promote a good night's sleep?
What is insomnia?
It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following:
  • difficulty falling asleep; waking up often during the night and having trouble going back to sleep; waking up too early in the morning; unrefreshing sleep.
Insomnia can cause problems during the day, such as sleepiness, fatigue , difficulty concentrating, and irritability. A person with insomnia may also have another sleep disorder such as sleep apnea, narcolepsy, and restless legs syndrome. Insomnia is not defined by the number of hours you sleep every night. The amount of sleep a person needs varies. While most people need between 7 and 8 hours of sleep a night, some people do well with less, and some need more. About 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and problems. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men.

9. Sleep Insomnia Program
insomnia related information with links to related information as well as information on how to possible combat insomnia.
http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

10. Insomnia? 30 Simple Tips To Help You Get To Sleep
30 simple tips for getting a good night s sleep, including many we ll bet you venever seen before.
http://www.well.com/user/mick/insomnia/
Insomnia?
30 Simple Tips
to Help You Get to Sleep
30 Simple Tips for Getting to Sleep , including some we're quite sure you've never seen before. People all over the world have thanked us for making these available, particularly at no charge.
They're all designed to help you deal with tension, stress and anxiety, and to enjoy a good night's sleep.
Not every one of these techniques alone will get you to sleep, but a few of them at least should prove successful. Needless to say, there's no guarantee, and no attempt to provide medical advice. With that caveat out of the way, we can only wish you good luck. And a good night's sleep.
Techniques you've probably already tried but are still worth trying again.
Of course there's the standard technique that everyone knows (although it never worked for us)
And some techniques you probably haven't seen before
Good luck! Have a pleasant sleep!
Search for more...

11. National Sleep Foundation
Hot flashes, Medical Problems, insomnia and Much More! Think you know a thing or two about sleep? Read the myths and get the tips on sleep
http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

12. Insomnia? Just Go To Sleep And Forget About It
A resource of different techniques for getting a good night s sleep.
http://www.well.com/user/mick/insomnia/insomnia.html
Insomnia?
Just Go To Sleep
And Forget About It
Ah, well. We need a better way, don't we? So we've collected a variety of methods for getting you to sleep, including some we're quite sure you've never seen before. They're all designed to help you deal with tension, stress and anxiety, and to get a good night's sleep. Not every one of these techniques alone will get you to sleep, but a few of them at least should prove successful. Needless to say, there's no guarantee, and no attempt to provide medical advice. With that caveat out of the way, we can only wish you good luck. And a good night's sleep.
Techniques you've probably already tried
but are still worth trying again.
Of course there's the standard technique
that everyone knows (although it never
worked for us)
And some techniques you probably
haven't seen before
Good luck! Have a pleasant sleep!
Now Available

with 41 tips as an ebook in PDF format (Windows/Macintosh, etc.).

13. Sleepnet.com Homepage
Everything you wanted to know about sleep disorders but were too tired to ask. Open Sleep Forum. SleepNet links to over 200 sites.
http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

14. Insomnia
Answers questions as to what it is, who gets it, and how it is prevented.
http://www.mamashealth.com/insomnia.asp

Mamashealth.com Home
Sleep Disorders Hypersonmia
Insomnia

Jet Lag

Narcolepsy
...
Stress and Sleep

Fitness Can Help You Sleep Hiking
Pilates

Running and Walking

Skating
...
Yoga
What is Insomnia?
Insomnia is abnormal wakefulness, poor-quality sleep or inability to sleep. Insomnia may cause problems during the day, such as tiredness, a lack of energy, difficulty concentrating, and irritability. Almost everyone experiences some level of insomnia. It can be as simple as not being able to fall asleep because excitement of the day ahead or a change in sleeping patterns. There are different classifications of insomnia: transient, intermittent, and chronic. Transient insomnia is short term insomnia. It can last from a single night to a few weeks. Intermittent Insomnia is insomnia that occurs on and off. Chronic insomnia is insomnia that occurs constantly, usually most nights and lasts for a month or more. Insomnia may be a symptom of Nighttime Eating Syndrome Who gets Insomnia? Anyone can have insomnia. Usually it occurs in women, the elderly, and individuals with a history of depression , or bipolar disorder . Stress

15. Insomnia (2002)
insomnia Cast, Crew, Reviews, Plot Summary, Comments, Discussion, Taglines,Trailers, Posters, Photos, Showtimes, Link to Official Site, Fan Sites.
http://www.imdb.com/title/tt0278504/
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Showing page 1 of 33 main details combined details full cast and crew company credits user comments ... plot keywords Amazon.com summary memorable quotes trivia goofs soundtrack listing crazy credits alternate versions movie connections merchandising links release dates filming locations ... technical specs laserdisc details DVD details literature listings news articles taglines ... photo gallery on tv, schedule links showtimes official site miscellaneous photographs sound clip(s) video clip(s) Your Vote 1 (awful) 10 (excellent) You need to be a registered user of the IMDb to rate a movie
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Insomnia
Directed by
Christopher Nolan

Writing credits WGA
Nikolaj Frobenius
(1997 screenplay) and
(1997 screenplay) ...
(more)

Add to MyMovies
Photos IMDbPro Professional Details Genre: Crime Drama Thriller (more) Tagline: Don't close your eyes. (more) Plot Outline: Two Los Angeles homicide detectives are dispatched to a northern town where the sun doesn't set to investigate the methodical murder of a local teen.

16. Insomnia
Reviews, images, and trailer.
http://www.rottentomatoes.com/m/Insomnia-1114154
Insomnia (2002)
INSOMNIA Select Video ... TOP RENTALS * Monster-in-Law * Sahara * Beauty Shop * Guess Who * A Lot Like Love NEW RELEASES UPCOMING * Kingdom of Heaven CURRENT RELEASES * The Accidental Spy * Alexander - Alias - The Compl... * Almost Heroes * Around the World ... * The Associate * Ballad of Jack an... * Beauty Shop * Because of Winn-D... * Boys and Girl fro... * The Brown Bunny * Cocktail * Conspiracy of Sil... * Constantine * Cypher * Dallas 362 * The Deal * Duplex * Dust to Glory * Encino Man * Freaked * Green Card * Guess Who * Harry And Max * Hidalgo * Home on the Range * Hotel * Ice Princess * Jack * King's Ransom * A Lot Like Love * A Low Down Dirty ... * Mad Love * Made-Up * Man of the House * Manna From Heaven * Merci Docteur Rey! * Mindhunters * Mom and Dad Save ... * Monster-in-Law * Mr. 3000 * Mr. Destiny - Operation Condor ... * Pokemon - Heroes:... * Pokemon 4Ever * Primo Amore * The Prophecy * Raising Helen * The Ring Two * Ringu 2 * Sahara * A Simple Twist of... * The Sixth Man * Son of the Pink P... * Three Fugitives * Twin Dragons * V.I. Warshawski

17. Insomnia
Official site. Plot synopsis, cast, images, trailer, message boards and wallpapers.
http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

18. Movie Database - [TV Guide Online]
Brief review and credits.
http://www.tvguide.com/movies/database/ShowMovie.asp?MI=40255

19. Shuteye.com Home
For people with sleep problems, Shuteye.com offers an abundance of sleep tips and information about insomnia, sleep disorders, sleep aids, overcoming
http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

20. Insomnia
memory loss and revenge, differs from insomnia in terms of its structure. While Memento unfolds in reverse story order, insomnia follows the main
http://dontcloseyoureyes.warnerbros.com/story.html
WB Online Home Originals Movies DVD/Video Television Looney Tunes Kids Music DC Comics Community Shop Home Originals Movies DVD/Video Television Looney Tunes Kids Music DC Comics Community Shop
From acclaimed director Christopher Nolan (Memento) comes the story of Will Dormer (AL PACINO), a veteran LAPD detective who travels to a small Alaskan town with his partner Hap (MARTIN DONOVAN) to investigate the disturbing murder of a seventeen year-old girl.
Under the glare of the region's perpetual daylight, Dormer and Hap close in on the primary suspect, reclusive novelist Walter Finch (ROBIN WILLIAMS). During a tense stakeout on a rocky, fog-shrouded beach, Finch slips into the mist and out of Dormer's grasp. As he makes his escape, shots ring out…and Hap is killed.
As he struggles to cope with his sense of responsibility and remorse over his partner's death, Dormer is forced into a psychological game of cat-and-mouse by the brilliantly malevolent Finch. The stakes escalate as Dormer contends with an unproven but perceptive local cop (HILARY SWANK) and becomes increasingly entangled in Finch's web of manipulation.
Unable to find respite from the relentless Midnight Sun or his own distorted judgment, the dangerously sleep-deprived detective finds his stability gravely threatened.

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