1. OA Guide To Heat Related Injuries & Fluid Balance OA Guide to Heat Related Illnesses and Fluid Balance for backcountry travelers. http://www.princeton.edu/~oa/safety/heatill.html

OA Guide to Heat Related Illnesses by Rick Curtis Last Page update 3/18/97 Navigation Back to the Outdoor Action Home Page Back to the AEE Wilderness Safety Page Heat injuries can be immediately life-threatening. Be aware of the temperature conditions and your hydration levels. The information provided here is designed for educational use only and is not a substitute for specific training or experience. Princeton University and the author assume no liability for any individual's use of or reliance upon any material contained or referenced herein. This article is prepared to provide basic information about heat related illnesses for the lay person. Medical research is always expanding our knowledge of the causes and treatment. It is your responsibility to learn the latest information. The material contained in this article may not Fluid Balance All the body's fluids make up one large body fluid pool. Losses of fluid from any one source is reflected in the levels of all the body's other fluids: e.g. profuse sweating will ultimately result in decreased blood volume. If a patient loses enough fluid through any manner-bleeding, sweating, vomiting, or diarrhea-the end result is the same: dehydration and, potentially, volume shock. Adequate fluid is also critically important in hot environments to help our body thermoregulate (see Heat Illnesses page 00). Remember, dehydration can kill! If someone is chronically losing fluid (from diarrhea or vomiting), then you have a real emergency on your hands. Treat the cause of the fluid lose as best you can (see Shock page 00, Bleeding page 00, Heat Illnesses page 00, Abdominal Infections page 00) and rehydrate the patient.

2. Heat Related Injuries Definition And Information - OutdoorPlaces.Com heat related injuries Guide Heat injuries are close cousins to their winter time counterparts. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

3. Heat Related Injuries Definition And Information - OutdoorPlaces.Com OutdoorPlaces.Com heat injury guide including dehydration, heat exhaustion,sunstroke, scenarios, definition, symptoms, warning signs, treatment and http://www.outdoorplaces.com/Features/Hiking/heat/

Park Finder Backcountry Hiking Mountaineering ... Community Discussion Group Meal Planning 101 Trash Bag Uses Giardia lamblia Bad Advice Sex In The Woods Fall Camping Pitfalls Car Clouting Finding Campsites Children Camping Leave No Trace Cramps Survival When Lost Discussion Group Altitude 101 Frostbite Hypothermia Lightning Safety Paddling With Kids Buying The Right Canoe River Rafting Danger Caving Basics Horses vs. Hikers Floyd's Archive Search Our Site Read our Privacy Policy We advise you to read our Terms of before using this site. Heat Related Injuries Guide Select A Topic To Go Heat Related Injuries Dehydration prevention symptoms treatment Heat Exhuastion symptoms treatment Sunstroke symptoms treatment Summary Heat injuries are close cousins to their winter time counterparts. Where hypothermia is the reduction of normal body temperature by 2-1/2 degrees or more, heat injuries is when the body temperatures soars above normal, or the body loses it’s ability to regulate heat due to exertion or exposure to a hot climate. Just like hypothermia, the very old, the very young, and those with circulatory disorders are more likely to get heat related injuries.

4. Heat Related Injuries Definition And Information - OutdoorPlaces.Com heat related injuries Guide Sunstroke (heatstroke) is a life threatening medical emergency. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

5. Youth Group Safety - Page One - OutdoorPlaces.Com heat related injuries are the opposite of hypothermia. Many children who diefrom heat related injuries were simply pushed too hard, the early symptoms http://www.outdoorplaces.com/Features/Hiking/kid_safety/

Park Finder Backcountry Hiking Mountaineering ... Community Discussion Group Meal Planning 101 Trash Bag Uses Giardia lamblia Bad Advice Sex In The Woods Fall Camping Pitfalls Car Clouting Finding Campsites Children Camping Leave No Trace Cramps Survival When Lost Discussion Group Altitude 101 Frostbite Hypothermia Lightning Safety Paddling With Kids Buying The Right Canoe River Rafting Danger Caving Basics Horses vs. Hikers Floyd's Archive Search Our Site Read our Privacy Policy We advise you to read our Terms of before using this site. Youth Group Safety Every year millions of children across the United States visit the outdoors with youth groups. It might be the Boy or Girl Scouts, a church, the YMCA, Adventure Quest, Civil Air Patrol, Boys and Girls Club, a school or college, or any other number of groups across America. Sadly every year thousands of children are injured and dozens are killed. Some of the injuries and deaths are tragic accidents, a bee sting that turns into anaphylactic shock, a boulder shifting unexpectedly pinning a teen, or an unexpected lightning strike. However many of these injuries and deaths could be avoided. Because children's bodies are still developing, and healthy children lack a lot of body fat, they are far more susceptible to several different outdoor related injuries than their adult leaders. Hypothermia, frostbite, dehydration, heat related injuries, and altitude sickness are all points of risk.

6. High School Teams Are Trying To Beat The Heat when temperatures reach the 90s. Coaches attend clinics and receive information on how to prevent heatrelated injuries, and most agree the http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

7. OSN Feature Story: Avoiding And Preventing Heat Related Injuries When Playing So AVOIDING AND PREVENTING heat related injuries WHEN PLAYING SOCCER. There are somesimple guidelines which have been prepared by the American College of http://www.soccer.on.ca/OSN.nsf/0/ecd86dba0221232985256e23006c8b1c?OpenDocument

8. OA Guide To Heat Related Injuries Fluid Balance OA Guide to Heat Related Illnesses and Fluid Balance for backcountry travelers http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

9. Medical Avoiding and Preventing Cold Related Injuries When Playing Soccer, 2002. Just aswith my last article on the prevention of heat related injuries there are http://www.soccer.on.ca/OSN.nsf/0/265422fdef1b407885256d7500563d73?OpenDocument

10. Heat Related Injuries. Home. Tournament Information. Schedules. The Team. Sponsors. FAQ. heat related injuries. Photos. Links. Warm weather is wonderful. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

11. BBC NEWS Scotland Soldier Dies After Oman Training A Scottish soldier has died from heatrelated injuries while training in Oman, the MoD confirms. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

12. CDC Extreme Heat Tips for Preventing HeatRelated Illness Includes tips on indoor outdoor safety http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

13. Sports Injury PreventionHeat Related Respond quickly if heatrelated injuries occur. Schedule regular fluid breaks during practice and games. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

14. MedlinePlus Heat Illness recent research articles on . Heat Illness. You may also be interested in these MedlinePlus related pages . Sun Exposure . Injuries and http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

15. Heat.htm heat related injuries. The old idea that water should be withheld from athletes during workouts has no scientific foundation. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

16. SUMMER FUN - SUMMER SAFETY AVOIDING HEAT RELATED INJURIES SUMMER FUN SUMMER SAFETY AVOIDING heat related injuries. http://www.olender.com/CM/Articles/Articles88.asp

SUMMER FUN - SUMMER SAFETY AVOIDING HEAT RELATED INJURIES By Jack H. Olender, Esq. This article was published in The Washington Afro-American. F rom the shady tree-lined terraces of upper Northwest through the opened-hydrant streets of Southeast, to Rehoboth, Bethany and back, anyone who has ever spent a summer in the Washington metropolitan area knows first-hand the stifling, overwhelming, mindnumbing heat and humidity that engulfs the region this time of year: the temps in April and May that approach the mid-90's, followed by the record-breaking heat-waves in July, August and September that steadily climb into the low-100's with heat indexes 5 to 10 degrees higher. While summer conjures up the promise of parks, picnics, and lazy boating outings, it also camouflages the threat of a hidden menace, heat related injuries, which we quite often relegate to those society considers most vulnerable, our senior citizens. While the risk is highest among the elderly, heat-related exhaustion, stroke and death, under the right conditions, can affect healthy people of any age. Heat related illnesses occur when the body gains heat faster than it can dispose of it, and the illnesses can be rapidly brought on by exertion in poor atmospheric conditions. Any extended period of time spent in above average air temperatures can overwhelm the body's ability to cool itself and bring on the following conditions:

17. AVOIDING AND PREVENTING HEAT RELATED INJURIES WHEN PLAYING SOCCER AVOIDING AND PREVENTING heat related injuries WHEN PLAYING SOCCER There are somesimple guidelines which have been prepared by the American College of http://www.dragonsoccer.ca/AVOIDING AND PREVENTING HEAT RELATED INJURIES.htm

AVOIDING AND PREVENTING HEAT RELATED INJURIES WHEN PLAYING SOCCER There are some simple guidelines which have been prepared by the American College of Sports Medicine (ACSM) when it comes to running activities in a hot environment. The goal in participating in hot weather is to avoid fluid loss from the body or dehydration. Water not only accounts for some 98% of our body composition, but functions to help deliver oxygen to working muscles, and keeps the body from overheating during strenuous activity. Hard working muscles generate heat which is dissipated through the act of sweating. Evaporation of sweat on the skin allows the body to get rid of this heat and cool it off. In looking at the objectives for advising officials and participates about this subject it seems that the following categories are areas requiring attention: 1. To educate athletes and event officials about the most common forms of environmental illness including predisposing conditions, warning signs, susceptibility and incidence reduction. 2. To

18. Latin America Working Group Mexico Program Offers Policy Advocacy 22May, 25 miles North of Sasabe on AZ 286, body, heat related injuries Female, Unknown, heat related injuries, A Bureau of Customs and Border http://www.lawg.org/countries/mexico/deaths_2005.htm

Search the Site Immigrant Deaths, Fiscal Year 2005 State Deaths, Fiscal Year 2005 California Arizona New Mexico Texas Date Location Found Name Age Cause of Death Details Source 2-May Crossed border 10 days earlier - ended up in no man's land, Lechuguilla Mountains Exposure to the elements Used cell phone to call help -didn't know location - still can't find bodies azcentral.com 4-May Chiricahua Mountains near Portal, AZ. Body was on a blanket under a tree Hispanic male Dehydration and exposure Dead for days: wearing jeans, black belt, white socks, black loafer-type shoes, next to 2 water jugs Arizona Daily Star 5-May Near Wellton at County 14th St. and Ave. 29E, AZ male Unknown Exposure to the elements None given Arizona Daily Star 7-May AZ female Unknown Unknown Died in BP custody; FBI investigation pending Loredo Morning Times 11-May Tohono O'odham Indian Nation near Ajo, AZ Juan de Jesus Rivera Shot by Border Patrol agent Driver of dodge pickup truck carrying other immigrants; failed to stop for patrol Arizona Daily Star 17-May Near riverbanks and Palo Blanco Rd, TX

19. Heat heat related injuries could happen to all of us, regardless of age. However,we should, because heat related injuries could be fatal. http://www.simplesurvival.net/heat.htm

Home Article Listing Our Author Links ... Win Awards A Hot Time An older man of about fifty was walking along the bank of the stream, fishing pole in hand, when suddenly he collapsed in a heap. His face was red and dry as he immediately started vomiting. He had been fishing since early morning, did not have any water with him, and the high Missouri heat had claimed another victim. Can you imagine his chances of surviving if he had been in a remote survival situation? Since he was experiencing heat stroke, he most likely he would not have made it under survival circumstances. It this case though, he was given first aid, an ambulance was called, and he was transported to a nearby hospital. He survived. Heat related injuries could happen to all of us, regardless of age. Weakness or dizziness Nausea and perhaps vomiting Clammy or pale skin Perspiration on the face and forehead Rapid breathing A heat stroke is caused by overexposure to the sun combined with a high body temperature. This situation can be life threatening if not treated immediately. The victim may have, A high body temperature Hot and flushed skin Red and perhaps dry skin Restless or bizarre behavior Complain of a severe headache, having vomiting, or nausea

20. OA Guide To Heat Related Injuries & Fluid Balance Shadow Page - Shadows.com OA Guide to heat related injuries Fluid Balance. http//www.princeton.edu/~oa/safety/heatill.html. Average Rating Your Rating Not rated http://www.shadows.com/shadows.aspx?url=http://www.princeton.edu/~oa/safety/heat

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