1. What Causes Carpal Tunnel Syndrome And Repetitive Strain Injuries? What causes carpal tunnel syndrome and repetitive strain injuries? Also a look at the symptoms and treatments. http://www.repetitive-strain.com/causes.html

WHAT ARE OFTEN THE CAUSES OF REPETITIVE STRAIN INJURIES? What Are The Causes? Repetitive and/or static wrist and finger flexion causes the flexor muscles which 'close' the hand to develop more strength than the wrist and finger extensor muscles that 'open' the hand. This quickly leads to a "muscle imbalance" of the wrist and hand because of the lack of activities that require direct stimulation of the extensor muscles; such as opening a door or holding onto the steering wheel of a car with the backside of the hands. Performing repetitive wrist and finger flexion causes inflammation of the flexor tendons due to friction within the severely compressed carpal tunnel; ultimately aggravating the existing symptoms, and leading to possible irreversible damage of the underlying tendons, blood vessels and median nerve. Can The Symptoms Of These Injuries Be Reversed? In Most Cases. Performing active stretches and exercises with FLEXTEND can often help correct the strength and length differences between muscle groups. Equalizing the flexor to extensor strength and length ratio will often create balance on both sides of the finger, wrist and elbow joints, which can help reduce the impingement/compression within and around these joints. Order Flextend from Sheerfitness.com

2. Carpal Tunnel Syndrome - Symptoms And Treatment Of Median Nerve Compression Concise fact sheet explaining the causes, symptoms and treatment of Carpal TunnelSyndrome, available for down loading in Adobe Acrobat. http://hcd2.bupa.co.uk/fact_sheets/mosby_factsheets/carpal_tunnel.html

search home services health information ... BUPA Products and services Health insurance Financial protection Hospitals Care homes ... International cover Visitor interest areas Individuals Business Intermediaries Health professionals ... BUPA members Facilities finder Find local health and fitness facilities World of BUPA BUPA services around the world at bupa.com health information health factsheets Carpal tunnel syndrome Published by BUPA's Health Information Team June 2003 Carpal tunnel syndrome is a fairly common condition that occurs when there is too much pressure on a nerve in the wrist. There is usually aching, numbness or tingling in the thumb, some of the fingers and sometimes part of the hand. About carpal tunnel syndrome Carpal tunnel syndrome affects about 1 in 100 people at some point in their life. Men and women of any age can develop it, but it is most common in women in their 30s, 40s and 50s. Sometimes carpal tunnel syndrome is triggered by a person’s occupation, and can lead to the person being unable to work. Most cases of carpal tunnel syndrome can be prevented by stopping or reducing the activity that stresses the fingers, hand, or wrist, or by changing the way in which activities are done. Where is the carpal tunnel?

3. Carpal Tunnel Syndrome Symptoms And Repetitive Strain Injury Information about a new treatment for carpal tunnel syndrome Flextend product.Order on site. http://www.repetitive-strain.com/

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4. Carpal Tunnel Syndrome Research Links Select links for research and prevention of carpal tunnel syndrome and repetitive stress injury. http://www.restreminder.com/UsefulLinks.htm

RestReminder Links Page Support RSI Resources LA RSI Support Group "Inform yourself about RSI so that it doesn't happen to you." http://www.geocities.com/HotSprings/1702 CTD Resource Network Organization providing educational material and charitable assistance related to the prevention and treatment of cumulative trauma disorders, also known as repetitive strain injuries. http://www.ctdrn.org Prevention Computer-Related Repetitive Strain Injury good advice from Paul Marxhausen (an engineering electonics technician) http://engr-www.unl.edu/ee/eeshop/rsi.html#PREVENT Harvard RSI Action Home Page prevent RSI: suggestions from students http://www.eecs.harvard.edu/rsi/#preventing Exercises May Prevent Carpal Tunnel Syndrome special exercises that can help prevent carpal tunnel syndrome (CTS) developed by a team of orthopaedic surgeons, plus the radical findings of Houshang Seradge, MD, on a cure for carpal tunnel syndrome http://www.aaos.org/wordhtml/press/exerci.htm

5. CTS Place: The Carpal Tunnel Syndrome Home Page Everything you could want to know about carpal tunnel syndrome (CTS) and how toprevent it. http://www.ctsplace.com/

Carpal Tunnel Syndrome Submit a link for Free! What is Carpal Tunnel Syndrome • A patients guide • Computer Related Repetitive Strain Injuries (CTD's) Message Boards • Carpal Tunnel Syndrome • Other Health Issues • Product Reviews (NEW!) Archives from the old board Preventative measures • Ergonomic design • Environmental measures • Revolutionary techniques Consulting • Support Groups • Resources • Health Professionals Other Related Topics • Back injuries, etc • Safety on the job Legal information • Workers Compensation Freestuff • Office Supplies Products • Ergonomics • Pain Relief • Exercises equipment Bookstore • Carpal Tunnel • Other Related Syndromes,... Articles • Carpal Tunnel Syndrome • Repetitive Strain Injuries • Ergaerobics Newsletters • links • Links, treatments, cures, diagnosis Computer Store • Freestuff • Hardware/Software/Carreers Exercise s • 10 at your desk exercises Coolsites • Other sites of interest Subscribe Enter your email to join ctsnewsletter today! Professional Pain Relieving Products by PainReliever.Com Massagers Magnets Pillows ... Freestuff The Baby Place Network of Sites: Baby Place CTS Place FreeStuff Place Pregnancy Place CTS Place is brought to you by Excellence Internet Services Instant cash advance Payday loans online Web directory ... Dog beds - Pet Beds

6. Carpal Tunnel Syndrome Information Page National Institute Of carpal tunnel syndrome information sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS). http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

7. What Is Carpal Tunnel Syndrome What is Carpal Tunel Syndrome complete information on this illness. http://www.ctsplace.com/whatis.php

Carpal Tunnel Syndrome What is Carpal Tunnel Syndrome The following sites are comprehensive; including defining, diagnosing, preventing, treatments, resources, etc. for Carpal Tunnel and related syndromes: Sponsored Links Get Pain Relief With Light Therapy Healing Lamp! Carpal Tunnel Bid at eBay and find thousands of great buys on just about anything! Ergomatrix, Inc: Ergonomic Consultants Carpal Tunnel Syndrome Herbal Relief Proprietary formula provides herbs and vitamins that have an ability to counteract the effects of carpal tunnel syndrome, reduce inflammation, and improve circulation. Guaranteed results. Carpal Tunnel Treatment Center - Helping thousands of patients avoid surgery and achieve permanent relief from the symptoms of carpal tunnel syndrome. Best Wrist Treatments Hand Restorer - Carpal Tunnel Syndrome Symptom Relief – Proven New Therapy—The Hand/Wrist Restorer offers Relief While You Sleep. Eliminate Hand Pain, Sleep Loss. RSI Forum - Very good dutch forum on rsi, carpal tunnel and cts. Are you looking for experiences from patients, come here ! DeskRest.com

8. Cumulative Trauma Disorders And Carpal Tunnel Syndrome: Sorting Out The Confusio Abstract about cumulative trauma disorders and carpal tunnel syndrome. From the Canadian Journal of Plastic Surgery. http://webserver.pulsus.com/PLASTICS/03_04/maho_ed.htm

forgot your password? Papers and Articles Winter 1995, Volume 3, Number 4: Cumulative trauma disorders and carpal tunnel syndrome: Sorting out the confusion J Mahoney Key Words: Carpel tunnel syndrome, Cumulative trauma disorders, Tendonitis Order Full Text -For a nominal fee order online and receive a copy of this article either by email, fax or mail Pdf Format - Registered users can view the complete article in Pdf format. REGISTERED USERS LOGIN REGISTER NOW! Troubles traumatiques cumulatifs et syndrome du tunnel carpien : de la lumière au bout du tunnel RÉSUMÉ : > et > sont à éviter.

9. Carpal Tunnel Syndrome Central carpal tunnel syndrome treatment has always been elusive. Now it has arrived. CT Cream is a revolutionary treatment developed by a renowned http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

10. NINDS Forwarding Page More likely you have carpal tunnel syndrome, a painful progressive condition carpal tunnel syndrome occurs when the median nerve, which runs from the http://www.ninds.nih.gov/health_and_medical/pubs/carpal_tunnel.htm

NINDS has redesigned its website and the URL for the page you were seeking has changed. The new URL for this page is /disorders/carpal_tunnel/detail_carpal_tunnel.htm . Please update your bookmark to this page. You will be automatically taken to this page in 5 seconds, or you can click the link to go there now.

11. Carpal Tunnel And Repetitive Strain Prevention And Treatment: A Self Help Aid, T Information about a products for carpal tunnel syndrome. http://www.thehelpinghand.com

On This Page: Why Use It? What Does It Do? How Does It Work? Why use The Helping Hand Stretch-assager? (US Patent 6010431) Have you had any of these problems in you hand, wrist or arm? Burning, Tingling, Pain, Fatigue, Weakness of Grip, Loss of Dexterity, Stiffness, Soreness, Cramping, Numbness, Coldness, Swelling, Throbbing, Atrophy of the Hand. In advancing cases, you may feel pain or cramping around the base of the thumb or your thumb may become nonfunctional. Symptoms may strike long after activity has ended, often during sleep. Don't ignore them! Most victims are surprised by the swiftness with which a few mild occurrences can degrade into a long-term problem. Many find that the symptoms take less and less effort to produce then just never go away. They are usually the consequence of a Repetitive Strain Injury (RSI) such as Carpal Tunnel Syndrome (CTS) Surgery has risks and is often not a cure. Many people will never overcome it once it becomes severe. Click here for more prevention tips. Developed by CTS sufferers, this easy-to-use, inexpensive exerciser will probably amaze you . The Stretch-assager integrates a combination of beneficial actions into one fast, easy and effective exercise that can relieve and/or prevent symptoms of Carpal Tunnel Syndrome in just minutes a week. The Stretch-assager was the

12. CTS Place The Carpal Tunnel Syndrome Home Page Everything you could want to know about carpal tunnel syndrome (CTS) and how to prevent it. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

13. Carpal Tunnel Syndrome Information Page: National Institute Of Neurological Diso carpal tunnel syndrome information sheet compiled by the National Institute ofNeurological Disorders and Stroke (NINDS). http://www.ninds.nih.gov/disorders/carpal_tunnel/carpal_tunnel.htm

Accessible version Science for the Brain The nation's leading supporter of biomedical research on disorders of the brain and nervous system More about Carpal Tunnel Syndrome Studies with patients Research literature Press releases Search NINDS... (help) Contact Us My Privacy NINDS is part of the National Institutes of Health You are here: Home Disorders Carpal Tunnel Syndrome NINDS Carpal Tunnel Syndrome Information Page Condensed from Carpal Tunnel Syndrome Fact Sheet Get Web page suited for printing Email this to a friend or colleague Table of Contents (click to jump to sections) What is Carpal Tunnel Syndrome? Is there any treatment? What is the prognosis? What research is being done? ... Additional resources from MEDLINEplus What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a painful progressive condition caused by compression of a key nerve in the wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Symptoms usually start gradually, with

14. HealthyComputing - The Premier Source For Computer And Office Ergonomics A free public resource for computerrelated health and ergonomics information. Comprehensive resources with information on preventing computer-related injuries such as carpal tunnel syndrome. http://www.healthycomputing.com/

Positioning or using your computer improperly can lead to various injuries, from the short term discomfort of headaches to potentially debilitating conditions like Carpal Tunnel Syndrome. HealthyComputing.com's assembled the world's foremost experts to provide unbiased information on computer-related health and safety. Developed through the joint efforts of nearly a dozen leading ergonomists, physicians, and physical therapists, HealthyComputing com is the premier source for office ergonomics. document.write(tod) HealthyComputing.com's Office Ergonomics Training and Assessment Materials have arrived! Go... Sign up for our free newsletter, packed with tips and the latest articles. Go... Home Sitemap Privacy

15. Typing Injury FAQ Home Page The Typing Injury FAQ (frequently asked questions) is an educational site, provided by the CTD Resource Network, Inc., containing a wide variety of http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

16. AAOS Online Service Patient Education Brochures Carpal Tunnel Syndrome carpal tunnel syndrome is a common source of hand numbness and pain. carpal tunnel syndrome becomes more common as we grow older and seems to affect http://orthoinfo.aaos.org/brochure/thr_report.cfm?Thread_ID=5&topcategory=Hand

17. Ergo Yoga Information on how Yoga can help with computer related health hazards such as carpal tunnel syndrome, repetitive strain injuries, and computer vision syndrome. http://www.ergoyoga.com/

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18. Carpal Tunnel Syndrome Symptoms And Repetitive Strain Injury Information about a new treatment for carpal tunnel syndrome Flextend product. Order on site. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

19. Carpal Tunnel Syndrome, The Facts About CTR The history and treatment of carpal tunnel syndrome with details of surgery withendoscopic carpal tunnel release by Michael G Brown MD. http://www.carpaltunnel.com/

Michael G. Brown, M.D. Patented Endoscopic treatment of Carpal Tunnel Syndrome Carpal Tunnel Syndrome: The Facts Carpal tunnel syndrome was a . There is nothing new whatsoever about carpal tunnel syndrome. Human beings have had carpal tunnel syndrome for as long as there have been carpal tunnels. The first open carpal tunnel release was described in 1947 and nothing changed very much for 50 years until the advent of the endoscopic procedure in 1990. Along about the same time, the media publicized the fact that some individuals involved in repetitive type work activities, such as those who work on computers all day, have an increased incidence of carpal tunnel syndrome. In point of fact, most people who come in the hand surgeon’s office with carpal tunnel syndrome are perplexed as to why they have this disease because they do not engage in classical repetitive type work activities Carpal tunnel syndrome is easily understood if one begins with the anatomy. The carpal tunnel is formed by a semi-circle of carpal bones on three sides. The fourth side that forms the carpal tunnel is the

20. AAOS Online Service Consumer Booklet Content Carpal Tunnel Syndrome carpal tunnel syndrome. This information is now available here. Please updateyour links and bookmarks. June 2005. Home Hand http://orthoinfo.aaos.org/booklet/view_report.cfm?Thread_ID=13&topcategory=Hand

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