101. It's Your Health - Products It s your health is a series of topical and brief publications produced by Exposure to cigarette smoke and asbestos greatly increases your chances of http://www.hc-sc.gc.ca/english/iyh/products/insulation.html

@import url(/styles/advanced.css); Français Contact us Help Search ... Products Products Here you will find current, reliable and easy-to-understand articles on the topic of products. There are over 100 It's Your Health articles on various topics you can download or print for free. See the complete list Arts and Crafts Materials Candles Cellular Phones ... Vermiculite Insulation Containing Amphibole Asbestos Other IYH articles Contact Lenses Formaldehyde and Indoor Air Holiday Safety Mercury and Human Health ... Tanning Lamps Last Updated: 2005-08-23 Important Notices

102. Concerning Your Health smoking cessation can also gain multiple health benefits. If you are pregnant, quitting smoking will reduce your chances of having http://www.sma.org.sg/concern_health/featured.html

var site="sm3smacyh" Visitors Home Feature Article Topics Allergies in Children Arthritis Asthma Cancer ... Contact Us This website is solely for educational purposes only. The information is by no means exhaustive and should not substitute for a consultation with your health care provider. SMA neither supports nor endorses any product that may appear on any SMA related web pages. It is also not responsible for any misinformation that may appear herein. Editorial Board Dr Toh Choon Lai Dr Chow Wan Cheng Dr Chan Mei Fen Dr Fong Chiu Yan Dr Liau Kui Hin Dr Loh Lih Ming Ms Regina Chin Apr 2002 Smoking Cessation Zow Huey Chin, B.Sc. Psy; Anne Hsu, MBBS, MRCP, MMed (S’pore), FAMS, FCCP.

103. Quitting Smoking smoking is bad for your health. smoking is responsible for 420000 deaths each year in the US That s one in every five deaths! It s a leading cause of heart http://www.hap.org/healthy_living/smoking/quitting.php

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104. Wisconsin Medical Society - Spring 2005 Index, Your Doctor. Your Health.; Cigare your health. is published quarterly by the Wisconsin Medical Society. health care costs related to smoking add up to well over $1 billion a year in http://www.wisconsinmedicalsociety.org/health_news/yourdoctor/2005vol1_index.cfm

Spring 2005 72,000 kids addicted to smoking ...unless we demand a change Fall 2004 Falls prevention Spring 2004 Getting a grip on prescription drug costs Winter 2004 Health care workforce shortage Fall 2003 What's at stake for your family? Maintaining Wisconsin's delicate medical liability balance Spring 2003 Resuscitating Wisconsin's Health System Winter 2003 Medicare Meltdown Winter 2002 How safe are we? Ensuring Wisconsin is prepared for bioterrorism Fall 2002 Bullying Spring 2002 Tobacco Settlement: A Wasted Opportunity? Subscribe Free home health news Spring 2005 Volume 4 No. 1 On the Cover: The teens pictured on the cover are honor roll students who have pledged to never smoke cigarettes, but there are thousands of young people in Wisconsin who do. Photography by Greg Anderson, Madison, Wis. Contributing Writers Steve Busalacchi Michael Fiore, MD Mary Kay Grasmick Gretchen Dypold Design/Editing Kendi Parvin Advertising Representative Jan Lottig Slack Attack Publishing Please direct all editorial inquiries to: Linda Syth, Sr. Vice President

105. Health Care: Consumers And Patients Index Page Consumer health and patient information on health plans and insurance, prescriptions, conditions and diseases, surgery, quality of care, quitting smoking, http://www.ahrq.gov/consumer/

Skip Navigation What's New Browse A-Z Quick Menu Select Topic Bioterrorism CERTs Child Health Consumers-Patients -Conditions -Health Plans -Prescriptions -Quality of Care -Quit Smoking -Surgery -Wellness Contacts Contracts Disparities Report Employee Directory Evidence Reports EXCEED Fact Sheets Grant Announcements Guidelines HCUP HCUPnet IDSRN Informatics Job Vacancies Medical Errors Men's Health MEPS Minority Health Newsroom Nursing Research Outcomes Policy Notices PBRNs PPIP Press Preventive Services Publication Catalog Quality Report QuIC Research Activities Research Training Safety Net Tech. Assessment Tobacco Cessation User Liaison USPSTF Women's Health Main Menu Clinical Information Funding Opportunities Research Findings Specific Populations ... Job Vacancies Resource Links Gateway to reliable consumer health information and support MEDLINE plus Find information on diseases, conditions, and wellness issues Recalls: Medicine Product safety alerts on food, drugs, and devices

106. How To Quit | You Can Quit Smoking Consumer Guide Studies suggest that everyone can quit smoking. your situation or condition can You may want to talk about your answers with your health care provider. http://www.cdc.gov/tobacco/quit/canquit.htm

National Center For Chronic Disease Prevention and Health Promotion TIPS Home About Us Fact Sheets Site Map ... Related Links Contents A Powerful Addiction Good Reasons For Quitting Five Keys for Quitting Special Situations ... Full Document in Adobe Acrobat Format PDF-296K ) Nicotine: A Powerful Addiction If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug. For some people, it can be as addictive as heroin or cocaine. Quitting is hard. Usually people make 2 or 3 tries, or more, before finally being able to quit. Each time you try to quit, you can learn about what helps and what hurts. Quitting takes hard work and a lot of effort, but you can quit smoking. Return to top Good Reasons for Quitting Quitting smoking is one of the most important things you will ever do. You will live longer and live better. Quitting will lower your chance of having a heart attack, stroke, or cancer. If you are pregnant, quitting smoking will improve your chances of having a healthy baby. The people you live with, especially your children, will be healthier.

107. The Dental Health Foundation - Dental Health & Prevention your General health Will Also Improve  The benefits of stopping smoking begin immediately. Stopping smoking decreases the risk of http://www.dentalhealth.ie/dentalhealth/index.tmpl?secid=20020821120218

108. Health Articles Smoking GIC health Articles smoking. Click on the For your Benefit issue link to obtain articles in Acrobat Reader Format. I Need a Cigarette. Or, Not http://www.mass.gov/gic/healthartsmoking.htm

Online Resource for Researching Hospitals Patient Safety Mental Health and Substance Abuse Topics Prescription Drug Topics ... GIC Publications Items marked as require Acrobat Reader GIC Health Articles - Smoking Click on the For Your Benefit issue link to obtain articles in Acrobat Reader Format "I Need a Cigarette. Or, Not…" summer 2005 According to the U.S. Centers for Disease Control U.S. Federal Trade Commission Cigarette Report for 2002 It's Never Too Late to Quit summer 2005 The U.S. Surgeon General's Reports of 1998 and 1990 found 20 minutes after quitting: Your heart rate drops. 12 hours after quitting: The carbon monoxide level in your blood drops to normal. 2 weeks to 3 months after quitting: Your circulation improves and your lung function increases. 1 to 9 months after quitting: Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection.

109. Telegraph | News | Couch Potato Lifestyle Is Worse For Your Health Than Smoking Couch potato lifestyle is worse for your health than smoking By Celia Hall, Medical Editor, I am not saying that smoking plays no part in illhealth. http://www.news.telegraph.co.uk/news/main.jhtml?xml=/news/2002/09/03/whart03.xml

110. You Can Quit Smoking your health care provider? Family? Friends? Exsmokers? http://webcenter.health.webmd.netscape.com/content/article/6/1680_51956.htm?DEST

111. Alternative Health, Natural Health, Complementary Health, Conventional Health Get Listed Love The Planet is listed, you can be too! Promote your health related products or services to people who are actually looking for you http://www.worldwidehealth.com/

Worldwide Health Home Articles News E-Cards ... Get Listed Choose Country Associations Site Map Choose a category Accommodation Acupressure Acupuncture Addiction Recovery Aerobic and Keep-Fit Wear Air Purifiers Alexander Technique Allergy Foods and Products Allergy Therapy Aloe Vera Alternative Holidays Anxiety Disorders Aromatherapy Aromatherapy Products Ashiatsu Oriental Bar Therapy Ayurveda Beauty Products and Treatments Bereavement Bio-Resonance Bodywork Books Bowen Technique Brain Therapy Buteyko Cancer Treatments Chair Massage Chakra Balancing Chi Health Chi Kung (Qi Gong) Childrens Disorders Chinese Herbalists Chiropodists and Podiatrists Chiropractors Clay Products Clutter and Space Clearing Colonic Hydrotherapy Colour Therapy Complementary Therapy Conference and Retreat Centres Confidence Building Cosmetic Surgery Cosmetics Counselling and Psychotherapy Country Clubs/Hotels Courses and Training Craniosacral Therapy Crystal Therapy Dance Therapy Daoyin Tao Dental Care Depression Detox Diet Clubs Distance Learning Dream Analysis Eating Out and Restaurants Electro-Magnetic Pollution Electronic Gem Therapy EMF Balancing Emotional Freedom Techniques Energy Energy Psychology Environmental Products Equestrian Holidays Eye Conditions and Disorders Face Fitness and Rejuvenation Facilities Feldenkrais® Feng Shui Fitness Fitness Equipment Floatation Centres

112. Yourhealthfoodstore.co.uk - Free UK Delivery On Quality Vitamins And Health Supp Welcome to yourhealthfoodstore.co.uk, your online supplier of quality Top health Food Brands. As an independent company we are able to supply the http://www.yourhealthfoodstore.co.uk/

Your Shopping Cart Contains items Full order details Mon, 26th September 2005 Free UK delivery on quality vitamins and health supplements Product Search Keywords All Brands Ainsworths Allergenics Aloe Pura Alotec Arkopharma Aromatheutic Arthro Vite Atkins Ausflowers Bach Bee Health Bio Health Biocare Bioforce Biofreeze Bioharmony BioMedical Bional Biosun Biovita Blackmores Blue Green Planet Cedar health Cytodyne Dead Sea Spa Magik Denes Dessert Essence Diomed Herbals Dr Gillian Mckeith Equazen Essentially Oils Faith in Nature Flora FMD FSC Gerard House Grandma Vines Green People Hair no more Health Craft HealthAid Healthy Life Style Herba Theutics Herbal Concepts Herbalforce Hermatage High 5 Higher Nature Hofels Honeyrose House of Mistry's HRI Intelex J Pickles Jan de Vries Jason Kingfisher Kordels Lanes Lavera Basis Lepicol Lichtwer Pharma Life Stream Lifeplan McFarlane Medic Herb Medical Innovations Met RX Met-RX Millcreek Misc Muscle Marketing USA Muscletech Myoplex Natracare Natures Aid Natures Plus Nelsons Neph Aromatics New Era New Nordic Nitty Gritty Novogen Now Nutri Labs NutriSport Nutriworks Obbekjaers Olbas Optima Optimum Source Organic Choice Parasol Pharma Nord Potters Power Herbs PowerHealth Prolab Quest Reflex Nutrition Regina Salus Sensitille Silicea Simply Soaps Solgar Soria Spatone Sport tech International Sunny Green Syno-Vital T3 Therapy Thermoslimmer Thursday Plantation Tisserand Aromatherapy Titania Beauty Tobis Tom's of Maine Tone and Slim TriMedica Twinlab Vertese Viridian Vitabiotics Weleda Wessen Witch Doctor Youki yourhealthfoodstore.co.uk

113. Focus On Employees- King County For example, you might choose to quit smoking as your healthy action. Because smoking is a powerful addiction, you might start smoking again six months http://www.metrokc.gov/employees/focus_on_employees/FAQ.aspx

114. Secondhand Smoke In Your Home Even your pets will be happier. For example, secondhand smoke increases the risk Tell them that for the sake of your family’s health, you simply cannot http://www.cdc.gov/tobacco/research_data/environmental/etsfact3.htm

National Center For Chronic Disease Prevention and Health Promotion TIPS Home About Us Fact Sheets Site Map ... Related Links Secondhand Smoke in Your Home Benefits of a Smoke-Free Home How to Make (and Keep) Your Home Smoke-Free We spend more time in our homes than anywhere else. So the thought of cancer-causing chemicals circulating throughout our houses and apartments can be quite unsettling. Yet, according to the Environmental Protection Agency, that is exactly what happens when someone lights a cigarette in your home. Those most affected by secondhand smoke are children. Because their bodies are still developing, exposure to the poisons in secondhand smoke puts children in danger of severe respiratory diseases and can hinder the growth of their lungs. On top of that, the effects can last a lifetime. Benefits of a Smoke-Free Home The greatest benefit, of course, is that you will remove all the health risks associated with secondhand tobacco smoke. Plus When your home is smoke-free, it will smell much better. Your food will taste better.

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