Geometry.Net - the online learning center
Home  - Basic_S - Smoking And Your Health
e99.com Bookstore
  
Images 
Newsgroups
Page 3     41-60 of 114    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

         Smoking And Your Health:     more books (59)
  1. Think Yourself Smokeless: Empower Your Mind, Control Your Behavior, Stop Smoking Forever by Marvin H. Berenson, Roberta Edgar, 2000-09-01
  2. How to Help Your Patients Stop Smoking: A Manual for Physicians by Thomas Glynn, Marc W. Manley, 1995-10
  3. How to talk to your child about not smoking - even if you do. by Right Decisions Right Now, 2002
  4. Use five A's in smoking cessation counseling with your patients: brief interventions.(Clinical Rounds): An article from: Internal Medicine News by Sherry Boschert, 2004-02-01
  5. Your Final Breakthrough (Quit Smoking) by Dr. Arnd Stein, 1994
  6. How to Help Your Teenager Stop Smoking by Michael Mannion, 2000-04-01
  7. You can control your weight as you quit smoking (SuDoc HE 20.3302:W 42) by U.S. Dept of Health and Human Services, 1998
  8. Nurses, help your patients stop smoking (SuDoc HE 20.3202:N 93/993) by U.S. Dept of Health and Human Services, 1993
  9. Keep your engine running clean smoking-- who needs it! (SuDoc HE 20.3175:SM 7/3) by U.S. Dept of Health and Human Services, 1998
  10. How to help your patients stop using tobacco : a National Cancer Institute manual for the oral health team (SuDoc HE 20.3158:P 27/2) by U.S. Dept of Health and Human Services, 1993
  11. Three minutes of your time : a lifetime of difference for your patient (SuDoc HE 20.6502:P 27/3) by U.S. Dept of Health and Human Services, 1997
  12. Smoke your way to health! by Sylvia G Barclay, 1956
  13. Parents, help keep your kids tobacco-free (SuDoc HE 20.7602:P 21/2) by U.S. Dept of Health and Human Services, 2000
  14. No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking by Tom Ferguson, 1988-12-13

41. Know Your Own Midwife, Nelson Maternity Unit.
Midwife scheme. Details of pre and ante natal care, keeping well during pregnancy, smoking during pregnancy, and infant health.
http://www.nelson.planet.org.nz/kyom/
HAVING A BABY OR NEED A PREGNANCY TEST ? Make the choice and have a K.Y.O.M MIDWIFE as your Lead Maternity Carer (L.M.C.) , through your whole pregnancy, labour and birth, and postnatal period.This choice will give you continuity of care with Specialist back up if the need arises. You do not need to see a Doctor first.
We are available at the Nelson Hospital Maternity Unit Franklyn St. Nelson, NZ
Or
Phone +64 (03) 546-1800 anytime. Ask for Maternity Unit Nelson NZ.
Note: This service is free (to New Zealand residents only) DETAILS OF MIDWIFE SCHEME KEEPING WELL DURING PREGNANCY SMOKING: PREGNANCY AND INFANT HEALTH

42. Health 24 - Stop Smoking, How Smoking Affects Your Health
How does smoking affect your health? smoking and heart disease smoking is generally bad for your health and can irritate your stomach, but it has not
http://www.health24.com/medical/Condition_centres/777-792-1952-1954-1955.asp
Male pill within three years
Contraception for men could become a reality. And it’ll be impossible to forget to take it, reports ... Gynae check-ups
Gynae check-ups during your pregnancy are extremely important. Here is what you can expect. TERMS NEWSLETTER MAKE HEALTH24 YOUR HOMEPAGE NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN CHILD MIND SEX TOOLS FIND SHOP EXPERTS TALK WIN function topNav(onoff) if onoff = 1 then if window.event.srcElement.classname = "top_nav_on" then window.event.srcElement.classname = "top_nav" else window.event.srcElement.classname = "top_nav_on" end if else if window.event.srcElement.classname = "top_nav_on" then window.event.srcElement.classname = "top_nav" else window.event.srcElement.classname = "top_nav_on" end if end if end function Medical Head 2 Toe Disease centres Acne ... Run/walk for health
Links Find a buddy Sexuality Psychology Food as medicine ... How smoking affects your health You are in: Medical Disease centres Stop Smoking > How smoking affects your health > Tobacco-related conditions A-Z [pic] [intro] Smoking and your body: a total onslaught
We all know that smoking increases the risk of lung cancer and heart attacks. But impotence? Tooth loss? Abnormal fat deposits? Blindness? With each new medical study, it becomes more apparent that smoking is a total onslaught, harming any tissue in the body that needs a reliable supply of oxygen – in other words, every tissue in the body.

43. In The Mix - Smoking: The Truth Unfiltered
The online companion to the PBS broadcast, with resources and information for teens and educators about smoking prevention, cessation, and advertising. Cigarettes can cause serious damage to your health right now and in the near future, not just 40 years down the line .
http://www.pbs.org/inthemix/shows/show_smoking.html
Who needs cigarettes when you've got a supermodel at your side? ITM's Andrew with Tyra Banks at Planet Hollywood New York. Choose A Show Topic: Shows Home 9-11: Looking Back...Moving Forward Alcohol: What You Don't Know Arts Education...A+ Careers: Focus On Your Future Dating Violence: Twisted Love Dealing With Death Dealing With Differences (The New Normal Series) Depression: On The Edge Divorce and Stepfamilies: Breaking Apart, Coming Together Drug Abuse: Altered States Ecstasy Financial Literacy: On The Money! Get The News (The New Normal Series) Gun Violence: Live By The Gun, Die By The Gun Living With...(Serious Illness) Living With Change (The New Normal Series) Political Literacy: Sifting Thru The Spin School Violence: Answers From The Inside Self-Expression, Self-Esteem...Around The World Self-Image: The Fantasy, The Reality Sex: Everyone's Doin' It...Not! Smoking: The Truth Unfiltered Sports: Get In The Game Steroids: The Hard Truth Stop Bullying...Take A Stand! Student Power!: Organizing For School Reform Teen Immigrants: Five American Stories What's Normal?: Overcoming Obstacles and Stereotypes

44. Keep Smilin.com Offers Missouri Meerschaum Corncob Pipes, And Essential Oils.
Offering essential oils to meet your nutritional, physical fitness, and health needs; Missouri meerschaum cool, sweet smoking corncob pipes; garden and organic herb seeds.
http://www.keepsmilin.com/
KEEP SMILIN.COM
Rt. 1, Box 201B, Meeker, OK 74855
405-279-1116 FAX: 405-279-1116
YALL BOOKMARK
THIS PAGE NOW
AND COME SIT A WHILE
MM Corncob Pipes Essential Oils 2000
Come on in, take a load off and sit a while, put a smile on your face and let the cares of the world roll on by. We offer Essential Oils, Missouri Meerschaum Corncob Pipes, smiles and more. Hope you find some helpful information, something you like or would like to share with a friend. MISSOURI MEERSCHAUM PIPES
PIPE SMOKERS PACK

CLICK HERE

Shop SECURE ONLINE with Shopping Cart System
UNITED WE STAND
ESSENTIAL OILS 2000
YOU CAN NOW ORDER ONLINE - Check out the order information
Read about the Wolfberry! Why do people living in the West Elbow Plateau of Inner Mongolia have life expectancies well over 100 years?
Why do you think some smart guys brought frankincense, myrrh and gold to a little baby laying in a manger? Why do you think after washing someone’s feet they put oil on them? Why do you think they anointed his head with oil? Why do you think they buried over 350 liters of oil with King Tut? To find out all of these answers and more CLICK HERE!

45. To Your Health Healthy Families Smoking And Your Kids
Healthy Families. smoking and your Kids. CONTENTS. Lead By Example Talking with your kids honestly and openly about the risks of smoking is an
http://www.fepblue.org/toyourhealth/tyhhfhysmokingandkids.html
Healthy
Families Smoking And
Your Kids CONTENTS: Lead By
Example
Understanding
The Risks
...
The Habit
Preventing Your Kids From Smoking Lead By Example If you want your child not to smoke, you need to set a good example by not smoking yourself. If both parents smoke, a young person is more than twice as likely to smoke. If you currently smoke, seek help from programs and materials to help you stop. Until you are successful, begin changing your smoking habits. Never smoke inside your home or when you are close to your child, and avoid leaving your child with someone who smokes. Communication Is Key Talking with your kids honestly and openly about the risks of smoking is an essential part of good parenting. It could even save their lives. Here are some tips to consider when talking to your children about smoking: • Teach your children to say "no". Understanding The Risks Teens and even pre-teens are smoking at an alarming rate. Many start smoking by age 11 and are addicted by age 14. The Centers for Disease Control and Prevention reports that each day more than 3,000 kids become regular smokers and about one third of these children will eventually die from cancer, heart disease or lung disease. Additional health consequences of smoking include: Children who do not smoke, but are exposed to second hand smoke or sidestream smoke are also at high risk for smoking-related complications. Sidestream smoke rises off the burning end of a cigar or cigarette and is two to three times more harmful than second hand smoke because it does not pass through a filter. Both types of environmental tobacco smokes (ETS) kill thousands of non-smokers annually, increase the risk of coronary artery disease and contribute to lower respiratory tract infection in children. Other health consequences of ETS for children include:

46. QuitSmokingSupport.com - 25 Questions Answered About Smoking And Your Health
25 Questions Answered About smoking your health Pregnant women who smoke endanger the health and lives of their unborn babies. Babies of smoking women
http://www.quitsmokingsupport.com/questions-printable.htm
1. Is there a safe way to smoke? No. All cigarettes can cause damage to the human body and even a small amount is dangerous. Cigarettes are perhaps the only legal product whose advertised and intended use is harmful to the body and is a proven cause of cancer. Although some people try to make their smoking habit safer by smoking fewer cigarettes, most smokers find that difficult. Some people think that switching from high tar and nicotine cigarettes to those with low tar and nicotine content makes smoking safer, but this is not always true. When people switch to lower tar and nicotine brands, they often smoke more cigarettes or more of each cigarette to get the same nicotine dose as before. A low-tar cigarette can be just as harmful as a high-tar cigarette when a person takes deeper puffs, puffs more frequently, or smokes cigarettes to a lower butt length. Even if smokers who switch to lower tar brands do not make these changes to compensate, the health benefits are insignificant when compared to the benefits of quitting completely. 2. Is cigarette smoking really addictive?

47. Smoking And Your Child: What Parents Should Know
Quality information on children s health and wellbeing, Help your child understand the short term effects of smoking cigarettes smell bad,
http://www.caringforkids.cps.ca/healthy/Tobacco.htm
Smoking and your child:
What parents should know Smoke from cigarettes and other tobacco products can harm children.
  • If a woman smokes while she is pregnant, her baby is more likely to be born preterm (before 9 months) and weigh less than other babies. If children are exposed to cigarette smoke, they are more likely to have asthma, allergies, ear infections and eczema (a skin condition). They are also at risk for sudden infant death syndrome (SIDS). Children exposed to cigarette smoke are more likely to be hospitalized for breathing problems.
Most children start smoking between the ages of 11 and 13 years. Here’s how you can prevent your child from smoking.
  • Keep your home smoke-free. Choose a nonsmoking child care centre. Help your child understand the short term effects of smoking: cigarettes smell bad, and they stain teeth, clothes and fingers. They also make it harder to participate in sports. Teach your child how cigarette advertisements paint a false picture that smoking is glamorous. If your child has not smoked yet, praise her.

48. Stop Smoking 123, 7 Days Program
Are you worried that smoking is destroying your health? Have you tried to quit smoking before and failed? Do you dream about living a life free from your
http://www.nosmoq.com/
"I tried to stop smoking at least 15 times and failed each time. Then I tried NosmoQ and I haven't had a cigarette in over two years!"
Eric Martin, WA,U.S. "I finally did it. After years of trying and failing, I ordered NosmoQ and was able to stop smoking in just a few short days ... without the cravings, anxiety and tension that had caused me to fail so many times before. Thank you, thank you, thank you!"
Margaret Philips, Quebec, Canada "Thanks to NosmoQ I was able to end my 20-year addiction to cigarettes. Thank you for saving my life."
Emiko Isosaki, Japan
Don't Stop Smoking!
Natural Way to Quit Smoking
in 7 Days NosmoQ Shook Japan BIG Time! Sold over 2 Millions in Japan alone!
See our Winning Awards, Certifications, Patents It's true. After being created during a stop-smoking study in Asia, NosmoQ's effectiveness quickly made it the
#1 stop-smoking aid in Japan and Korea. Since then, NosmoQ has exploded in popularity and Now it's been Hitting North America and EU region Big Time!
Today, NosmoQ is the proven most-effective

49. Smoking Can Damage Your Health And You Should STOP Before You Have Cosmetic Surg
smoking can damage your health and you should STOP before you have cosmetic surgery.
http://www.phudson.com/BACKGROUND/smoking.html
Smoking can damage your health and you should STOP before you have cosmetic surgery
aging change plastic surgery after pregnancy facial sculpture body sculpture ...
Windsong Dressage
ESTHETICS...
information about cosmetic plastic surgery
The source for accurate, honest and up to date information about Cosmetic Plastic Surgery. All our pages are written by Dr.Patrick Hudson, a Board Certified Plastic Surgeon with over twenty five years of practical experience in Plastic Surgery.

Voted Albuquerque's
Best Plastic Surgeon
F ACE facelift eyelid tightening forehead lift skin resurfacing ... hair transplant BREAST breast enlargement breast reduction breast tightening gynecomastia LIPOSUCTION liposuction ultrasonic liposuction ABDOMEN abdominoplasty mini-abdominoplasty labioplasty penis enlargement ... circumcision reversal LIMBS arm lift thigh lift PROBLEMS aging change after pregnancy facial sculpture male plastic surgery ... scars OTHER list of operations cost of surgery Dr. Hudson pictures of surgery ... dressage sponsor SMOKING Most people are aware that smoking can damage their health. If you smoke you should seriously think about quitting before you undergo cosmetic surgery. printer friendly
One of the most significant problems is that smoking reduces the amount of oxygen available to the cells for healing . It does this by shrinking small blood vessels (vasoconstriction), reducing the amount of hemoglobin available to move oxygen around the body and by interfering with the special chemicals that allow the release of oxygen to the cells.

50. Smoking During Pregnancy : American Pregnancy Association
There can be long term health risks for your baby. smoking during pregnancy can cause your baby to have more colds, lung problems, learning disabilities and
http://www.americanpregnancy.org/pregnancyhealth/smoking.html
American Pregnancy Association
search
Most Popular Articles
Understanding Ovulation Ovulation Calendar Pregnancy Signs and Symptoms Bleeding During Pregnancy ... Pregnancy Wellness
Smoking and your Baby: Need Help Putting Down That Cigarette?
Pregnancy is a great time for you to quit smoking. You will feel better and have more energy to go through your pregnancy. You will also reduce your risks of future health problems such as heart disease, cancer and other lung problems. The benefits are great but the process is hard especially with the added stress of pregnancy. Although this may be a very tough journey, there are resources and tips available to help you break the habit. Are you ready?
Facts About Smoking During Pregnancy:
When you smoke... so does your baby When you smoke you inhale poisons such as nicotine and carbon monoxide. These poisons get into the placenta, which is the tissue that connects you to your baby and sends oxygen, nutrients, and eliminates wastes. These poisons keep your baby from getting the proper supply of nutrients and oxygen that he or she needs to grow. Smoking during pregnancy can cause low-birth weight

51. Smoking: Women's Health Perspective
Explore the unique health risks encountered by women smokers. Infertility and smoking. Is a baby part of your future plans?
http://womenshealth.about.com/cs/azhealthtopics/a/smokingeffects.htm
var zLb=2; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zfs=0;zCMt='a06' About Women's Health Living a Healthy Lifestyle Smoking: Women's Health Perspective Women's Health Essentials What Do My Symptoms Mean? Women's Health Treaments ... Help w(' ');zau(256,140,140,'el','http://z.about.com/0/ip/417/C.htm','');w(xb+xb+' ');zau(256,140,140,'von','http://z.about.com/0/ip/496/7.htm','');w(xb+xb);
FREE Newsletter
Sign Up Now for the Women's Health newsletter!
See Online Courses
Search Women's Health Stay up to date! Email to a friend Print this page
Recent Discussions Pregnant or Not? Gallstones and pregnant any bad experiences? Recent Discussions Bartholin's gland cyst SpottingIs this normal? Questions! Combipatch is new to me! Recent Discussions Irregular period!!!! I want to get pregnant- HELP UTI's Most Popular Urinary Tract Infections - ... Gallstones - Symptoms - Treatm Women's Health Symptoms Guide What is a Colposcopy? ... Abnormal Pap Smears What's Hot Nutrition for Cancer Patients Jamaican Jerk Chicken High Cholesterol - What You Ne Heart Disease and Women ... chlamydia Related Topics plasticsurgery Breast Cancer Depression Pregnancy / Birth ... Sleep Disorders adunitCM(150,100,'x55')

52. What Smoking Does To Your Body > Health Effects Of Cigarette Smoking
and even though the effects of smoking on your health aren t exactly news, you might be surprised at the number of ways smoking impacts your health and at
http://www.click2quit.co.uk/why_quit/WQ01i.asp
var contextPath = "/"; var hcp = ""; Introduction The truth about smoking What smoking does to your body What smoking does to your loved ones The rewards of quitting No more excuses! Quitting fact sheet Cash calculator Send a Quit card Cigarettes - whether they're light, lower-tar or regular - contain more than 4,000 chemicals, including at least 40 that increase the risk of cancer. They also contain nicotine, which does not cause cancer but is the reason why you crave a cigarette. In fact, nicotine can actually help you stop smoking if you use Nicotine Replacement Therapy (NRT) products which can double your chances of quitting compared to willpower alone, and are designed to give you the nicotine you crave without the cancer-causing smoke. And then as you step down the dosage they gradually reduce your need for nicotine until you don't need it any more. And even though the effects of smoking on your health aren't exactly news, you might be surprised at the number of ways smoking impacts your health - and at the benefits you can enjoy if you quit at any age. To get the facts about nicotine and smoking, you can also download your own

53. Discovery Health :: Smoking And Diabetes
No matter how long you ve smoked, your health will improve after you quit. smoking Hurts your health The bestknown effect of smoking is that it causes
http://health.discovery.com/centers/diabetes/ada/heart/smoking.html
var oasPositionArray = "x21,x24,TopLeft,Top3,x29,x12"; OAS_RICH("TopLeft");
September 26, 2005 Smoking and Diabetes
Related Links Alcohol and Diabetes Heart Health and Diabetes Back to Your Organs and Diabetes Smoking and Diabetes From the American Diabetes Association Tobacco has many bad health effects, particularly for people with diabetes. No matter how long you've smoked, your health will improve after you quit. Nicotine, the drug in tobacco, is one of the most addictive substances known. Besides the physical addiction, many smokers also become psychologically hooked on cigarettes. So kicking the habit is hard, but worth the work. There are many methods you can try to help you quit and stay away from smoking for good. Smoking Hurts Your Health
The best-known effect of smoking is that it causes cancer. Smoking can also aggravate many problems that people with diabetes already face, such as heart and blood vessel disease:
  • Smoking cuts the amount of oxygen reaching tissues. The decrease in oxygen can lead to a heart attack, stroke, miscarriage, or stillbirth. Smoking increases your cholesterol levels and the levels of some other fats in your blood, raising your risk of a heart attack.

54. Discovery Health :: Find Your Reason To Quit Smoking
Former smokers share their reasons for quitting and how those reasons helped them succeed.
http://health.discovery.com/centers/quit_smoking/tips/reason.html
var oasPositionArray = "x21,x24,TopLeft,Top3,x29,x12"; OAS_RICH("TopLeft");
September 26, 2005 Quit Smoking Tips
Related Links Back to Tips From Former Smokers Find Your Reason to Quit Smoking Each person must find the reason that convinces him or her to quit. For some, that reason is financial, for others it's medical, but each successful former smoker knows his or her own personal inspiration. Here they share the reasons that helped them to break the habit.
Gina M. "I had strong motivation. I wanted to live."
Ed L.
Duane C.
Jean T.

"Erectile dysfunction, the doctor said, was a major medical condition resulting from addiction to tobacco smoking."
Advertisement
By visiting this site, you agree to the terms and conditions
of our Visitor Agreement . Please read. 2005 Discovery Communications Inc. The leading global real-world media and entertainment company.

55. Smoking - Health Risks
smoking also affects your looks smokers have paler skin and more Stopping smoking is the single biggest thing you can do to improve your health,
http://www.netdoctor.co.uk/health_advice/facts/smokehealth.htm
Search: All NetDoctor Diseases Medicines NetDoctor.co.uk Home News and features News News archive Newsletter Features Encyclopaedia Diseases Examinations Medicines Premium services SMS services StayQuit thediet Health centres ADHD Allergy and asthma Children's health Depression ... All health centres Discussion and support Discussion forums Support groups Services Ask the doctor Find a hospital Search Medline Test yourself Information About NetDoctor Commercial opportunities NetDoctor.com Smoking - health risks Reviewed by Dr Gavin Petrie , consultant chest physician
You can eat five portions of fruit and veg a day and exercise regularly, but healthy behaviour means little if you continue to smoke.
The message that 'smoking is bad for you' is an old one, so not everyone gives it their full attention. Below we list the health risks of smoking.
Why quit smoking?
Term watch
Cardiovascular disease causes:
  • poor circulation angina (chest pains) heart attacks stroke.
  • Most people know that smoking can cause lung cancer , but it can also cause many other cancers and illnesses.
    Smoking kills around 114,000 people in the UK each year.

    56. Health Guide - HOW SMOKING DAMAGES YOUR HEALTH 
    health Guide HOW smoking DAMAGES your health. smoking also increases the risk of high blood pressure. Some brands of cigarettes contain less tar and
    http://www.cybercity-online.net/health/smooking.html
    HEALTH NET HOW SMOKING DAMAGES YOUR HEALTH
    Tobacco smoke contain three principal dangerous chemicals: tar, nicotine, and carbon monoxide. Tar is a mixture of several substances (hydrocarbons) that condense into a sticky substance in the lungs. Nicotine is an addictive drug that is absorbed from the lungs and acts mainly on the nervous and cardiovascular systems. And carbon monoxide decreases the amount of oxygen that red blood cells can carry throughout the body.
    Consider the average smoker a person who smokes 15 to 20 cigarettes per day. Compared with nonsmoker he or she is about 14 times more likely to die from cancer of the lung, throat or mouth 4 times more likely to die from cancer of the esophagus, twice as likely to die from heart attack. Cigarettes are a principal cause of chonic bronchitis and emphysema and having a chronic lung disease increase the risks of pneumonia and heart failure. The usually minor risks of blood clots from oral contraceptives are much greater among women smokers and doctors do not usually prescribe oral contraceptives for smokers over 35 for this reason. Smoking also increases the risk of high blood pressure.
    Some brands of cigarettes contain less tar and nicotine than others hut there is no such things as a safe cigarette. Switching to mild cigarettes does not usually help; habitually heavy smokers usually adapt their smoking habits to the switch by inhaling longer and more deeply and by smoking more cigarettes.

    57. 4 Your Health
    and did Hollywood glamorize smoking? Monday s 9PM 4 your health Stories New research on the dangers of smoking when it comes to your teeth and gums.
    http://www.kron4.com/Global/category.asp?C=19475&nav=5D7y

    58. C-Health
    your online centre for health information thousands of indepth, physician-reviewed articles on The smoking rate in Canada has dropped to 20 per cent,
    http://www.canoe.ca/Health/disease_indepth.html
    The URL has moved to http://chealth.canoe.ca/

    59. BHF Heart Health - Lifestyle The Risks Of Continuing To Smoke.
    you can ever make for your health – especially if you have coronary heart disease. Download or order the BHF booklet smoking and your Heart
    http://www.bhf.org.uk/hearthealth/index.asp?secID=1&secondlevel=78&thirdlevel=16

    60. Smoking And Musculoskeletal Health
    smoking increases your risk of developing osteoporosis. Quitting smoking can also help your body regain some of its normal healthy functioning.
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=240&topcategory=General

    A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

    Page 3     41-60 of 114    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20

    free hit counter