1. Smoking And Your Health Are you still smoking? Do you want to help someone quit? Find out how smoking affects your health and life and discover new reasons and strategies for http://www.ivillage.co.uk/health/hlive/archive/0,,183995,00.html

var cimsCid = '183995'; var cimsUid = '183995'; iv_hideTacoda = true; Search iVillage for: Home Join free Horoscopes Quizzes You are here iVillage.co.uk health healthy living smoking and your health Women's health General health Natural health Healthy living ... Natural health expert Pregnancy Beauty more newsletters Health home Smoking and your health Features Asthma - all you need to know Budget calculator Community Controlling temptation tips ... Sister smokes Healthy living Winter health tips Fighting foods Stop smoking Healthy bones ... Ask the doctor Get the latest iVillage news on your desktop Sign up for more iVillage RSS feeds iVillage Channels Community Services About iVillage Beauty Health Horoscopes Money ... Terms of Service advertisers

2. Action On Smoking And Health ASH smoking, tobacco, health, nonsmokers rights, lung cancer, cigarette, tobacco, nicotine, asthma, allergic, cancer, heart attack, stroke http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

3. Smoking And Pregnancy smoking and your health. Like most mumsto-be, you want to be sure of two things - a healthy pregnancy and a healthy baby. Stopping smoking is the single http://www.ivillage.co.uk/health/hlive/articles/0,,183995_184609,00.html

var cimsCid = '183995'; var cimsUid = '184609'; iv_hideTacoda = true; Search iVillage for: Home Join free Horoscopes Quizzes You are here iVillage.co.uk health healthy living smoking and your health Women's health General health Natural health Healthy living ... Natural health expert Pregnancy Beauty more newsletters Health home Smoking and your health Like most mums-to-be, you want to be sure of two things - a healthy pregnancy and a healthy baby. Stopping smoking is the single most important thing that you can do to achieve these Having a baby should be an exciting and challenging experience. You'll want to make sure that you have a straightforward, relaxed nine months. But if you're a smoker, you significantly increase the risk of complications during your pregnancy. You and your baby have a lot to gain from you quitting, financially and healthwise. Every year 56,000 pregnant women stop smoking. Give yourself and your baby a head advertisement start by kicking the habit for good. Q. What difference will smoking make to my pregnancy? A.

4. Smoking And Health Database Smoking and Health Database http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

5. Facts On Youth Smoking, Health, And Performance Facts on Youth Smoking, Health, and Performance http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

6. National Kidney Foundation: A To Z Health Guide Welcome to the National Kidney Foundation s Kidney Learning System. http://www.kidney.org/atoz/atozItem.cfm?id=109

7. Facts About Smoking are more likely to deliver babies whose weights are too low for the babies' good health. If all women quit smoking during pregnancy, about 4 http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

8. National Kidney Foundation: Newsroom Welcome to the National Kidney Foundation s Kidney Learning System. http://www.kidney.org/atoz/atozPrint.cfm?id=109

9. Smoking - Health Risks Commercial opportunities. Disclaimer. Privacy policy. NetDoctor.com. Smoking health risks Reviewed by Dr Gavin Petrie, consultant chest http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

10. ASH - Action On Smoking And Health UK Action on Smoking and Health (ASHUK) ASH supports the UK campaign for clear, effective legislation to reduce and eventually eliminate the carnage http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

11. How Smoking Affects The Way You Look Fact Sheet No. 10 - ASH factsheet no10 How smoking affects the way you look Action on Smoking and Health August 2004 http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

12. ABC News Smoking Health Care Workers Not Wanted Smoking Health Care Workers Not Wanted http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

13. The Irreversible Health Effects Of Cigarettes Home Publications The Irreversible Health Effects of Cigarette Smoking. By Paul H. Brodish, MSPH. Posted Monday, June 1, 1998. Printer Format http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

14. Effects Of Smoking Cigarettes On General Health Effects of Smoking Cigarettes on General Health. This topic submitted by Matt Connor, Alexis Evans, Meghan Feran, Mike Moore, Laurie Perrin http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

15. Smoking And Your Health: Health Topics: UI Health Care Smoking adversely affects your health. If you smoke, quitting is the single best thing you can do for your health. Tobacco smoke contains tar. http://www.uihealthcare.com/topics/smoking/smok4993.html

Health Topics Category Index Health Topics for Smoking Smoking Cessation Send comments and questions to Web Comments University of Iowa, Iowa City, Iowa Smoking and your health Smoking adversely affects your health. If you smoke, quitting is the single best thing you can do for your health. Tobacco smoke contains tar. Tar is made up of over 4,000 chemicals with at least 40 known to cause cancer. Some of these substances cause heart and respiratory diseases, all of which are disabling and can cause death. You might be surprised to know some of the chemicals and gases found in tobacco smoke. They include: cyanide, benzene, formaldehyde, methanol, acetylene (the fuel used in torches), and ammonia nitrogen oxide and carbon monoxide, both poisonous gases and nicotine, an addictive drug Smoking is the cause of most lung cancer cases. It is also associated with cancers of the mouth, throat, voice box, esophagus, pancreas, uterine cervix, kidney, and bladder. Smoking tobacco causes respiratory diseases such as emphysema and chronic bronchitis. It is the major cause of emphysema, a disease that slowly destroys a person's ability to breathe. Chronic bronchitis is a common ailment among smokers. Smoking is linked to the majority of deaths in persons who have emphysema or chronic bronchitis. Smoking greatly increases the risk of heart disease, America's number one killer. Individuals who have had a heart attack and continue to smoke are more likely to have another heart attack.

16. 25 Questions Asked About Smoking And Your Health - QuitSmokingSupport.com 25 questions asked about smoking and your health. QuitSmokingSupport.com. http://www.quitsmokingsupport.com/questions.htm

showFlash('flash=gss.swf','image=head_under_flash.jpg','width=326', 'height=132'); 25 Questions Answered About Click on icon above for printable version! View this page as an Abobe Acrobat PDF file (36KB) 1. Is there a safe way to smoke? No. All cigarettes can cause damage to the human body and even a small amount is dangerous. Cigarettes are perhaps the only legal product whose advertised and intended use is harmful to the body and is a proven cause of cancer. Although some people try to make their smoking habit safer by smoking fewer cigarettes, most smokers find that difficult. Some people think that switching from high tar and nicotine cigarettes to those with low tar and nicotine content makes smoking safer, but this is not always true. When people switch to lower tar and nicotine brands, they often smoke more cigarettes or more of each cigarette to get the same nicotine dose as before. A low-tar cigarette can be just as harmful as a high-tar cigarette when a person takes deeper puffs, puffs more frequently, or smokes cigarettes to a lower butt length. Even if smokers who switch to lower tar brands do not make these changes to compensate, the health benefits are insignificant when compared to the benefits of quitting completely.

17. CIGARETTE SMOKING AND ITS HEALTH RISKS smoking and your health Cigarette smoking is the most preventable cause of illness and death Smoking increases your health risks if you have diabetes, http://www.healthtouch.com/bin/EContent_HT/cnoteShowLfts.asp?fname=02337&title=C

18. 86 Smoking And Your Health smoking and your health Study Guide. Each book in the Issues series has a study guide. These fourpage guides provide a variety of discussion points and http://www.independence.co.uk/publicationslist/86smokingandyour.html

Smoking and your Health Editor: Craig Donnellan Publisher: Independence Educational Publishers PRICE: £6.95 COVER: Paperback ISBN: 1-86168-287-5 Published: September 2004 It is nearly three years since we last looked at the smoking debate. In that time, numerous and varied government and pressure group anti-smoking campaigns appear to have had little impact. Despite cigarette advertising and sponsorship bans, the latest statistics reveal that 450 children in the UK still take up smoking each day. This book looks at the latest trends and what is being done to reduce smoking. The information comes from a wide variety of sources and includes government reports and statistics, newspaper reports, features, magazine articles and surveys, literature from lobby groups and charitable organisations. Table of Contents Chapter One: The Smoking Debate Who smokes and how much?, Smoking statistics, Smoking and age, Anatomy of a cigarette, Real drag, Regular smokers, Chocolate in tobacco ‘to attract children’, Children and smoking, Smoking and your health, What smoking does to your body, Smoking and disease, Smoking and health, Passive smoking may not damage your health, Double the danger for passive smokers, Smoking and cancer, Lung cancer, Smokers at cancer risk even after cutting back, Smoke screen, Strong support for workplace smoking law, Ban smoking in public, say top doctors, What people really think about public smoking, Fight for choice, Smoking in public places, Is this the end of smoking in public?.

19. Smoking And Your Health ­ From Ibreathe.com Perhaps you¹ve already felt the damage caused by smoking in your own body ­ shortness of breath, longlasting chest colds, and morning smoker¹s cough. http://www.healthsmart.org/ibreathe/5_0_smoking/5_4_smoking_health.htm

treatments select a condition asthma COPD allergies smoking document.writeln("" + randomImageTag(photos)); smoking 101 get motivated to quit helping someone quit glossary Perhaps you’ve already felt the damage caused by smoking in your own body – shortness of breath, long-lasting chest colds, and morning smoker’s cough. Smoking can increase the severity of asthma and is the overwhelming cause of chronic obstructive pulmonary disease 20 minutes after your last cigarette Blood pressure drops to normal. Pulse rate drops to normal. Temperature of hands and feet increases to normal. 8 hours after your last cigarette Carbon monoxide level in blood drops to normal. Oxygen level in blood increases to normal. 24 hours after your last cigarette Chance of heart attack decreases. 48 hours after your last cigarette Ability to smell and taste is enhanced. 72 hours after your last cigarette Breathing becomes easier. Lung capacity increases. 2 weeks to 3 months after your last cigarette Blood circulation improves. Walking becomes easier.

20. Smoking And Your Health Everybody knows that smoking is bad for your health. You may have noticed that you are not as physically fit as you once were due to smoking. http://www.nicabatecq.com.au/quitting/SmokingHealth.html

Smoking and your health Financial reasons Social reasons Effects on your family Smoking and Your Health Everybody knows that smoking is bad for your health. You may have noticed that you are not as physically fit as you once were due to smoking. You will have seen the health warnings on cigarette packaging and advertisements. Your doctor or pharmacist may even have recommended to you that you quit. However, it is important to realise that, while nicotine is responsible for the physical dependence of smoking, it is not directly responsible for the effects of smoking on health. These effects are caused by some of the other chemicals in cigarette smoke, such as carbon monoxide (found in car exhaust fumes), ammonia (found in floor cleaner), and arsenic (found in rat poison). The information displayed on this site is intended for Australian audiences only. Privacy Statement Use only as directed. Always read the label. Ask your pharmacist for advice. Last updated June 2002

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