21. Information On SAD (Seasonal Affective Disorder) Animals react to the changing seasons with changes in mood and behaviour andhuman beings are no exception. Most people find they eat and sleep slightly http://www.outsidein.co.uk/sadinfo.htm

search the site Europe's leading specialist in light therapy home SAD Home SAD Sleep Jetlag ... www.bodyclock.com Information about SAD If you want to know more, please get in touch. S.A.D. Seasonal Affective Disorder Winter Depression Winter Blues What is SAD? SAD stands for Seasonal Affective Disorder. Animals react to the changing seasons with changes in mood and behaviour and human beings are no exception. Most people find they eat and sleep slightly more in winter and dislike the dark mornings and short days. For some, however, symptoms are severe enough to disrupt their lives and to cause considerable distress. These people are suffering from SAD. How does it affect people? Sufferers have to endure most of the following: Sleep problems - oversleeping but not refreshed, cannot get out of bed, needing a nap in the afternoon Overeating - carbohydrate craving leading to weight gain Depression, despair, misery, guilt, anxiety

22. Lightbox - Light Treatment Therapy For SAD Powerful lights for the treatment of seasonal affective disorder and the winter blues to order online from Glasgow retailer. http://www.sadbox.co.uk/

23. Seasonal Affective Disorder Familydoctor.org Information about seasonal affective disorder from the American Academy of Family Physicians. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

24. Dawn Simulators A look at a stimulating apparatus to help with seasonal affective disorder. http://www.pi-square.com/

25. Dr. Ivan's Depression Central Sleep deprivation as a treatment for depression. seasonal affective disorder. (SAD) Social Security Disability for people with mood disorders. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

26. SAD-Seasonal Affective Disorder If so, you may be suffering from seasonal affective disorder or SAD. Winter Blues seasonal affective disorder and How to Overcome It. Guilford Press, http://www1.wsc.ma.edu/counseling/SAD.htm

Seasonal Affective Disorder Information from the WSC Counseling Center Last updated: January 20, 2004 Are you struggling with the following symptoms? depression with a fall or winter onset lack of energy decreased interest in work or significant activities increased appetite with weight gain carbohydrate cravings increased sleep, excessive daytime sleepiness social withdrawal afternoon slumps with decreased energy and concentration slow, sluggish, lethargic movement If so, you may be suffering from Seasonal Affective Disorder or SAD . This disorder was identified and publicized in 1993 by Dr. Norman Rosenthal, Director of Seasonal Studies at the National Institute of Mental Health. Researchers estimate that approximately 17% of people living in the upper latitudes suffer periodic bouts of the winter blues. People who meet full diagnostic criteria for SAD in northern climes is estimated at 8%. Only 2% appear to suffer from SAD in the Sun Belt and those individuals probably avoid going outdoors. Women suffer from SAD three to four times more frequently than do men.

27. Light For Health - Seasonal Affective Disorder Full spectrum light for SAD (seasonal affective disorder), PMS, winter blahs, and general lighting. http://www.lightforhealth.com/

Recommended by: Christiane Northrup MD Andrew Weil, MD Robert Atkins, MD Rob Ivker, DO Brian Brieling, PhD William Crook, MD Mona Lisa Schulz MD, PhD Maryann Troiani, PhD Damien Downing, PhD The Doctor's Guide to Alternative Medicine by Rodale Press The Women's Guide to Alternative Medicine by the Burton Goldberg Group The Pain Book by Dharma Singh Khalsa, MD The Wisdom of Menopause by Christiane Northrup, MD PMS: Solving the Puzzle by Linaya Hahn, LNC Contact Us Welcome! We All Feel better on a Sunny Day! We All Need Indoor Sunshine, Full Spectrum Light! Home School Commercial People, pets and plants benefit from full spectrum light. It comes in Light boxes for SAD and general lighting Spiral bulbs for standard fixtures Fluorescent tubes for kitchens, recreation areas Computer lights, desk lamps, and tubes for cubicles. Schools have used full spectrum light since 1973. Studies show: Reduced hyperactivity Fewer illnesses Higher test scores Reduced aggression Improved cooperation Fewer dental cavities Light for Health T8 Plus tubes save 20% in electricity!

28. Boston.com / News / Boston Globe / Health / Science / I Think I I think I may have seasonal affective disorder. What is SAD and what can I do about it? October 26, 2004. E.K. Winchester http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

29. MedlinePlus: Seasonal Affective Disorder Treatment; Light Therapy Lifts the Gloom of seasonal affective disorder (Mayo Research; seasonal affective disorder Has Biological Roots (American http://www.nlm.nih.gov/medlineplus/seasonalaffectivedisorder.html

@import url(http://www.nlm.nih.gov/medlineplus/images/advanced.css); Skip navigation Other health topics: A B C D ... List of All Topics Seasonal Affective Disorder Contents of this page: Overviews Treatment Coping Research ... Teenagers Search MEDLINE/PubMed for recent research articles on Seasonal Affective Disorder You may also be interested in these MedlinePlus related pages: Depression Mental Health and Behavior Overviews Seasonal Affective Disorder (NAMI) What Is Seasonal Depression? (Cleveland Clinic Foundation) Treatment Light Therapy: Treatment for Seasonal Affective Disorder (Mayo Foundation for Medical Education and Research) Understanding Seasonal Affective Disorder and Light Therapy (Cleveland Clinic Foundation) Coping Coping with Winter Depression: Tips for Managing Seasonal Affective Disorder (American Psychiatric Association) - Links to PDF Specific Conditions (National Mental Health Association) Clinical Trials ClinicalTrials.gov: Seasonal Affective Disorder (National Institutes of Health) Research Seasonal Affective Disorder Has Biological Roots (American Medical Association) Organizations NAMI Also available in: Spanish National Institute of Mental Health National Mental Health Association Teenagers Seasonal Affective Disorder (Nemours Foundation) Seasonal Affective Disorder (Dept. of Health and Human Services)

30. Society For Light Treatment Biological Rhythms including seasonal affective disorder (SAD), jet lag, shift work, sleep disorders, eating disorders, nonseasonal depression, bipolar disorder http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

31. MedlinePlus Medical Encyclopedia: Seasonal Affective Disorder seasonal affective disorder (SAD) is a form of depression that occurs in seasonal affective disorder can sometimes progress to a major depressive http://www.nlm.nih.gov/medlineplus/ency/article/001532.htm

@import url(/medlineplus/images/advanced.css); Skip navigation Medical Encyclopedia Other encyclopedia topics: A-Ag Ah-Ap Aq-Az B-Bk ... Z Seasonal affective disorder Contents of this page: Illustrations Definition Causes, incidence, and risk factors Symptoms ... Prevention Illustrations Forms of depression Definition Return to top Seasonal affective disorder (SAD) is a form of depression that occurs in relation to the seasons, most commonly beginning in winter. Causes, incidence, and risk factors Return to top Seasonal affective disorder (SAD) is marked by symptoms of depression profound enough to seriously affect work and relationships. The disorder may have its onset in adolescence or early adulthood and, like other forms of depression, occurs more frequently in women than in men. Most people with the "winter blahs" or "cabin fever" do not have SAD. The cause of SAD is not known but is thought to be related to numerous factors such as body temperature, hormone regulation, and ambient light. There is a rare form that occurs in the summer. Symptoms Return to top Depression with a fall or winter onset Lack of energy Decreased interest in work or significant activities Increased appetite with weight gain Carbohydrate cravings Increased sleep

32. Sad, Beautiful Music From Blue And Yellow Switzerland Site officiel de ce groupe de postrock instrumental. http://sadmusic.free.fr/

Sad, beautiful music from blue and yellow Switzerland Sonograph Chapel Rain

33. Seasonal Affective Disorder - March 1, 2000 - American Academy Of Family Physici seasonal affective disorder (also called SAD) is a kind of depression that followsthe seasons. The most common type of SAD is called winter depression. http://www.aafp.org/afp/20000301/1541ph.html

Advanced Search AAFP Home Page Journals Vol. 61/No. 5 (March 1, 2000) Please note: This information was as current as we could make it on the date given above. But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor.org , the AAFP patient education Web site. Seasonal Affective Disorder What is seasonal affective disorder? Seasonal affective disorder (also called SAD) is a kind of depression that follows the seasons. The most common type of SAD is called winter depression. It usually begins in late fall or early winter and goes away by summer. A less common type of SAD, known as summer depression, begins in the late spring or early summer. SAD may be related to changes in the amount of daylight we get. Do many people get SAD? About 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild SAD. SAD is four times more common in women than in men. Although some children and teenagers get SAD, it usually doesn't start in people younger than age 20. Your chance of getting SAD goes down as you get older. SAD is also more common the farther north you go. For example, it's seven times more common in Washington state than in Florida.

34. Medical Export Associates seasonal affective disorder treatment. List of products sold including testimonials and studies. http://www.healthlight.net/

35. Seasonal Affective Disorder (SAD): About Light, Depression & Melatonin That is, many may develop seasonal affective disorder (SAD). Surely not everyonesuccumbs to the blahs or the blues in wintertime. http://world.std.com/~halberst/contrib/sad.html

Seasonal affective disorder (SAD) New Technology Publishing HealthyResources COPD Courage and Information: COPD book ... Mail to the Webmaster New Technology Publishing, Inc. Gila Lindsley, Ph.D., A.C.P. Celebrating the Thanksgiving festival begins our final descent down to the winter solstice, the shortest day of the year. As the last of the leaves fall from the trees and the sun sinks lower and lower on the horizon the spirits of some sink with it; and as the days grow shorter and shorter, shorter too grows the memory of sunshine and warmth. With the New England overcast sky above, the blustery winds and the trees now barren of leaves, how difficult it is for many to keep the inner fires burning. Many become SAD. That is, many may develop Seasonal Affective Disorder (SAD). Surely not everyone succumbs to the blahs or the blues in wintertime. The vigor, joy and pleasure of winter skiers; the surge of energy and increased appetites many people feel once the summer's heat has lifted; these surely speak to the happiness and pleasure winter brings for some. SAD Symptoms Depression that responds to light We treated her with bright light, and discovered soon thereafter that she had an unusual amount of company when the lights were on. Even her personal counselor mysteriously re-arranged the scheduling of counseling sessions so they "just happened" to coincide with this woman's bright light sessions! The lights lit up the lives of many people that winter.

36. Seasonal Affective Disorder (SAD). seasonal affective disorder Who Gets It, What Causes It, How to Cure It. seasonal affective disorder Practice and Research an important textbook http://www.psycom.net/depression.central.seasonal.html

37. Naturallighting.com - Natural Full Spectrum Lighting Full spectrum lighting by VitaLite. Ergonomic desk lamps, energy efficient compact fluorescent light bulbs. Used for seasonal affective disorder and ADD students. http://www.naturallighting.com

View Cart Product Search: Main Categories Aurora V Fluorescent Desk and Floor Lamps Vita-Lite Full Spectrum ... Bargain Bin Welcome to Naturallighting.com, the quick solution to all your lighting needs. Whether at home, the office, inside or outside, Naturallighting.com carries many lighting products to meet your residential, commercial, industrial, governmental, and educational lighting needs. Vita-Lite, Durotest, Spiralux, Aurora, Optima, Color Classer, Optimarc, Compact Fluorescents, Fluorescents, Incandescents, Supertek Universal Electronic Ballasts, Workhorse Electronic Ballasts, Fixtures, Ergonomic Desk and Floor Lamps, LED Exit Signs, Ultraviolet Air and Water Purifiers, Pet Lighting, Plant Lighting, Lighting for SAD (Seasonal Affective Disorder) VITA-LITE Vita-Lite - The Original Full Spectrum Light Developed for Dr. Ott! The only natural full spectrum fluorescent light bulb that illuminates details and color with the same accuracy as natural outdoor daylight. Vita-Lite fluorescent light bulbs can brighten your business like no other conventional fluorescent light bulb because they simulate the crisp, full color and ultraviolet spectrum of natural outdoor light.

38. Seasonal Affective Disorder (SAD) cover, Lam RW (ed) seasonal affective disorder and Beyond Light Treatment seasonal affective disorder Information, University of British Columbia http://counseling.uchicago.edu/vpc/uchicago/sads.html

THE UNIVERSITY OF CHICAGO Student Counseling AND RESOURCE SERVICE Seasonal Affective Disorder (SAD) D. Murstein, M.D. January 30, 2002 SAD is a type of seasonal depression, usually occurring in the winter, which affects millions of people a year between September and April with the peak occurring in the winter months of December, January, and February. True SAD is a seriously disabling illness, preventing people from functioning normally. In addition, millions of others suffer from a milder version called "subsyndromal SAD" or "winter blues," less disabling but still impairing and uncomfortable. There is a more rare form of summer SAD in which symptoms occur in the summer and remit in the winter. Contents Diagnosis Scales for Assessing SAD Keys to the Development of SAD Differential Diagnosis ... Addendum Diagnosis Recurrent major depressive episodes that start around the same time each year (e.g. September-October) and remit around the same time each year (e.g. March-April). Full remission of symptoms during the unaffected periods of the year (e.g. May-August), otherwise the diagnosis of major depression may be more accurate. Over the lifetime course of the illness there are relatively more seasonal depressive episodes than non-seasonal episodes.

39. Rio's Light Therapy Centre Offers Drug Free Pain Relief From PMS, Migraine, Inso Light therapy devices and equipment for use in treating migraines, seasonal affective disorder, premenstrual syndrome, and pain management. Includes expected benefits for various conditions. http://www.lightmask.com/

The Light Therapy Centre Lightmask Virulite SAD Lamp Hair Removal ... Home Welcome to Rio's Light Therapy Centre. This site offers drug-free pain relief from many conditions such as PMS, migraine, insomnia, Seasonal Affective Disorder and coldsores using light therapy. Take some time to look through the facts, the medical papers and the uses for light therapy which are continually growing. See what our customers have said in the Testimonials link below. The Lightmask has been widely tried and tested. In a trial of PMS sufferers using the lightmask, 76% of women noted a reduction in their symptoms, to the point where most of them no longer suffered from PMS. In a study of 50 migraine headaches, 49 were rated by the patients as being "helped" and 36 as being "stopped" by using a lightmask. The attacks shortened in all cases. It is lightmask users themselves who have convinced us that pulsed light therapy is a valuable treatment for insomnia, with many falling asleep before the session ends.

40. Untitled Document Offers light boxes for the alleviation of seasonal affective disorder for sale or rental. Describes its product range with price list and order form. http://sadbox.info/

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