101. KIRS - Rowing Photos the worlds leading recreational rowing boats, Alden recreational Shells™. Follow the link here (Alden recreational Shells) or use the navigation bar http://www.kirs.co.nz/news.html

Latest News Alden Recreational Shells Added to KIRS Range 2004 World Cup and Olympic Results Price Updates from Nov 04 Updated Information on fours, doubles and eights for 2004 ... Latest Skiff Prices News and Updates Updates New information about the 2004 range of KIRS equipment has now been posted on this site, check out the information on the new fours shape and doubles and pairs Prices for the 2003/2004 season have been updated, please visit the price list croker oars and fittings page for see changes to prices. News 15th May 05 Alden Recreational Shells ) or use the navigation bar above to view the product range. 21st September 04 The New Zealand Rowing team are now back from a hugely successfully regatta at the 2004 Athens Olympics. The highlight being Georgina and Caroline Evers-Swindell's gold medal effort in the womens double, an outstanding effort by two very deserving athletes. All NZ crews made their respective finals, something NZ Rowing has never achieved before and though the rowers are disappointed not to have also made it to the medal dias they certainly proved their mettle against the best in the world.

102. Sudbury Ontario Recreational Sports: Rowing Information, Listings And Links FoundLocally Sudbury s information about rowing and how to get involved in Sudbury. http://sudbury.foundlocally.com/Sports/Spo-Rowing.htm

Sports: Rowing Sudbury Recreation Sports Background ... Where Background Rowing is a sport that helps achieve a total body workout. Rowing takes place in a rowing "shell" a long, narrow and very light boat holding either one, two, four or eight participants. The shells are only slightly wider than a person's shoulders and about ten inches deep and are propelled by oars on each side. In a "eights" shell, there are four oars on the each side, one for each rower. Each rower sits on a sliding seat, with their feet strapped to the boat, to exert their full force to pull the oar back and push the boat. Competitive rowers race at the pace of a four minute mile through water The rowing action is as follows: The rower reaches forward with the oar, arms fully extended The oar is placed in the water (the "catch") The rower pushes with legs first to pull the oar towards them The stroke is finished by pulling the oar into the chest, just below the ribs, at which time the oar is pulled out of the water The rower then pulls forward on the sliding seat to prepare for the next stroke In an eight person or 4 person shell, the coxwain, steers the boat and instructs the rowers on their rowing pace.

103. Kansas City Rowing Club - Homepage Adult club members have opportunities for individual and recreational rowing and group training and competition. If you have prior rowing experience or have http://www.kcrowing.com/

We are an all-volunteer Rowing Club providing rowing opportunities to young and old in the Kansas City metropolitan area. Our home is in the Historic West Bottoms near Kemper Arena and we row on the friendly and much under appreciated Kansas River.. Our Mission is to teach, practice and promote recreational and competitive rowing in the Kansas City Metropolitan area. Our very active Juniors program teaches fundamental rowing skills through training and competition, valuing character building and the team concept. Adult club members have opportunities for individual and recreational rowing and group training and competition. Affiliation: Sponsored by: Home Membership Masters Juniors ... River Site built and hosted by: www.TheOnlineZone.com Site sponsored by: www.YouFinallyFoundit.com

104. UCSF Recreational Sports Programs Experience rowing at Lake Merced. The club offers very affordable fees and lessons for Open to UCSF students and Fitness and Recreation members only. http://www.recsports.ucsf.edu/clubs/

University of California, San Francisco About UCSF Search UCSF UCSF Medical Center ... MPS RecFit CLUB SPORTS AT UCSF Join the club. From competitive sports to just plain fun, you'll meet lots of people who share the same interests you do. You can even start your own club. Stop by the Recreational Sports office to get hooked up. Tennis Club Rowing Club Golf Club Squash Club ... Table Tennis Club TENNIS CLUB AT UCSF back to top Tennis is swinging this Spring. SCHEDULE Tuesdays: April 13 - June 29 6:00 - 8:00 PM Golden Gate Tennis Center CONTACT Recreational Sports Office ph. (415) 476-0356 recreationalsports@cls.ucsf.edu WEBSITE Tennis Club Homepage ROWING CLUB AT UCSF back to top Experience rowing at Lake Merced. The club offers very affordable fees and lessons for new rowers. All equipment is stored in a bay at the Lake Merced Boathouse. Fees. CONTACT Mary Allen ph. (415) 661-8011

105. Rowing Frequently Asked Questions In sweep rowing each rower handles a single oar (about 12.5 ft or 3.9 m long) in The exception to this are some european recreational boats called http://www.ruf.rice.edu/~crew/rowingfaq.html

This page has been accessed times since December 8, 1999. Last updated 12/26/2001. Introduction: Why do we do this? The Boats: What kinds of boats are used? What do the symbols mean (eg. W8+)? Sweep Sculls Weight classes Terminology: What do some of the terms mean? Equipment (hatchets, sculls, riggers, etc.) The rowing cycle (catch, drive, feathering, etc.) Other (coxswain, stroke, crab, etc.) Race Formats: What is the usual distance of a race? How long can they take? Standard Start Procedures Head Races Bumps Ergometers: What do rowers prefer? What's a CRASH-B? What's with the different settings? Rowing Books, Magazines and Further Information: How can I subscribe to a rowing magazine? Addresses of Interest: Who can I contact for more information about rowing? (ARA, FISA, SARA, USRA) Rowing Camps: Are there places where I can learn how to row? ... Links to rowing organizations on the web worldwide: Colleges, Clubs, others (from www.Row2K.com). Vendors of Rowing Merchandise and more A List maintained the Bay Area Rowing Club of Houston. Other Interesting Rowing Links 1. Introduction: Why do we do this?

106. SCRC - Rowing League The St. Catharines rowing Club, St. Catharines, Ontario Canada. are also in the header on every page associated with the recreational rowing League http://stcatharinesrowingclub.ca/lib/html/rec/bulletins.php

September 25, 2005 Youth Rowing School Recreational Rowing League Calendar Bulletins ... League Schedule/Results Interested in Coaching Rec? Contact Steve Burrows Lea gue Registration Rules of Racing ... Jim Stone Regatta Note: the above links are also in the header on every page associated with the Recreational Rowing League 2005.2 Crew Lists Spare Races-Mystery Revealed 2005.1 Crew Lists Rec Rowing Ski Days ... Rec Rowing Report SCRC, P.O. Box 28010, 600 Ontario St., St. Catharines, ON, L2N 7P8 © 1903-2005 Digital Asset Management compliments of Jaz var city = 'StCatharines_ON';

107. Bayside Rowing.com Welcome to Bayside rowing Club s recreational rowing web site! Bayside offers many different options for adults who wish to try the sport of rowing. http://www.baysiderowing.com/recreational/

Competitive Recreational Learn to Row Rec Rowing ... rowFluidesign.com Welcome to Bayside Rowing Club's Recreational Rowing web site! Bayside offers many different options for adults who wish to try the sport of rowing. Choices range from our introductory Learn to Row program to touring along the Rideau Canal from Ottawa to Kingston. Whether you're looking to get in shape, try a new sport or row for fun, you'll find something that's just right f or you. We welcome adults of any age or skill level, as long as you are willing to have a positive attitude, smile and have fun! Check out our site, enjoy, and if you have any comments or questions, you can call me at or email at rowbayside@aol.com and I look forward to hearing from you. Yours in rowing, Dominic Kahn, President Home Competitive Recreational Corporate ... Club Registration

108. Rowing Merit Badge Types of craft used in commercial, competitive, and recreational rowing. Four common boatbuilding materials. Give some good and bad points of each. http://www.meritbadge.com/mb/098.htm

Boy Scout Merit Badge Requirements ROWING Show that you know first aid for injuries or illnesses that could occur while rowing, including hypothermia, heatstroke, heat exhaustion, dehydration, sunburn, insect stings, tick bites, blisters, and hyperventilation. Do the following: Identify the conditions that must exist before performing CPR on a person. Explain how such conditions are recognized. Demonstrate proper technique for performing CPR using a training device approved by your counselor. Before doing the following requirements, successfully complete the BSA swimmer test. Jump feetfirst into water over your head in depth, swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting backstroke. The 100 yards must be swum continuously and include at least one sharp turn. After completing the swim, rest by floating. Review and discuss Safety Afloat and demonstrate the proper fit and use of personal flotation devices (PFDs). Alone or with a passenger, do the following correctly in either a fixed-seat or sliding-seat rowboat:

109. Yale Community Rowing Gilder boathouse More than 300 children and adults added rowing to their recreational experiences in 2002 thanks to the Yale Community rowing Program which http://electronicvalley.org/derby/yalecommunityrowing.htm

Yale Community Rowing in Derby Visit the official Yale Community Rowing website by clicking here July 8, 2005 - Two new shells dedicated More than 300 children and adults added rowing to their recreational experiences in 2002 thanks to the Yale Community Rowing Program which completed five weeks of "summer camp" at the beautiful Gilder Boat House on the Housatonic River in Derby. The Yale staff under the capable direction of Jamie Snider conducted sessions for younger children, high school aged youth and even a special program for adults. The program has been offered every year since. In 2005, there are more than 700 children and adults participating in the program. Gilder Boat House The special programs introduced participants to the sport of rowing through the use of land based ergometers before advancing to specially constructed training barges and graduating to racing shells including the recently dedicated Hazel Knapp . On the last day of instruction, participants even had the opportunity to race the shells against each other.

110. Welcome To Brigantine Rowing Club In addition to the Youth programs, there are also Adaptive rowing and Adult programs, primarily focused on recreational rowing. http://www.brigantinerowingclub.org/

Home of the Holy Spirit High School Girls and Boys Crew 504 Bayshore Ave Brigantine, NJ 08203 Summer Program Sign-Up June 18 and 25 8:00 A.M until Noon Founded in 1972, the club is dedicated to promoting the sport of rowing to the youth of Brigantine, NJ. In addition to the Youth programs, there are also Adaptive Rowing and Adult programs, primarily focused on recreational rowing. Holy Spirit High School Girls Crew 2003 and 2004 Henley Women's Champions Henley Women's Regatta Website Summer Programs Youth Tues.,Thurs. 6:00 to dark. Adults Mon., Wed., Fri. 6:00 to dark. Adaptive Mon., Wed. 6:00 to dark. A short History of BRC Holy Spirit High School Girl's Crew What exactly is a Greenhead Contacts: Tony Molinari Brigantine's Current Weather Today's Weather

111. ECHO Rowing - Rowing Made Easy Designer Doug Martin has redefined recreational rowing. Organic and deceptively simple in appearance, The Echo intergrates numerous functions within its http://www.echorowing.com/

Revised Last Click for details Home Design Features Echo Islander Echo Accessories Specification Sheet ... Owners Manual Rowing just got a lot easier and Safer!! Designer Doug Martin has redefined recreational rowing. Organic and deceptively simple in appearance, The Echo intergrates numerous functions within its flowing lines. His simple hull form is easily driven in flat water while the 21" waterline beam is reassuring and stable in rough water. Leaving a remarkably small wake at normal rowing speeds, the Echo will rise and skim like a powerboat when pushed by a strong rower. Echo Rowing, LLC 11 Sanborn Lane, Suite 3 Eliot, ME 03903 www.echorowing.com

112. Tempe Parks&Recreation | Outdoor Recreation Novicerecreational Row/Juniors. Come join the Novice rowing team and develop your rowing skills in a team sport environment. The novice year focuses on http://www.tempe.gov/brochure/summer/outdoor.html

Summer 2005 Outdoor Classes and Workshops Discover Scuba This workshop will give you a hands-on look at what the sport is all about. You will learn about equipment, safety and certification requirements. Wear your swimsuit and bring a towel, you will be able to get into the pool with an instructor and try out the equipment. ORCL-3C 16yrs+ W 6/15 6:45-9:15pm $40 OCP ORCL-4C 16yrs+ Th 6/23 9:30am-12pm $40 OCP ORCL-5C 16yrs+ Th 7/28 6:45-9:15pm $40 OCP Roses add a special touch to any garden and may be used as ground covers, climbers or shrubs. This class will get beginners started on their own rose gardens and provide intermediate gardeners with helpful hints. Topics include: proper planting, pruning, pest control and care. KGAR-1C 18yrs+ W 6/22 6-7pm $10 KRC Learn which annuals are best at providing year-round color in containers and beds and how best to use them for long-term design. KGAR-2C 18yrs+ W 6/29 6-7pm $10 KRC Hanging baskets can add levels of display, color or abundance to your yard or home. Learn the best ways to plant, hang and care for your creation. KGAR-3C 18yrs+ M 7/11 6-7pm $10 KRC Gardening: Vegetable Gardens 480-350-5201 Want organic vegetables grown in your backyard? Learn how to plant, fertilize and care for your vegetable garden - naturally.

113. Oars - Rowing Camps Concept2 Manufactures rowing Machines, Dynamic Strength Training equipment Instruction for beginning, recreational and competitive rowers of all ages. http://www.concept2.com/05/oars/rowingcamps.asp

C2 Home Find an Indoor Rower Tools for Success Choosing Your Oars ... Request a Brochure Rowing Camps FAQ's What's New 2005 Buy Online Now Online Personal Logbook Rowing Camps Try on-water rowing this summer at one the summer camps listed below! If you've never rowed on the water, we encourage you to give it a try sometime. Yes, there are complications - like the potential for flipping over, the potential for bad weather, the bother of motorboat wakes - but the exhilaration of feeling the boat move under your own power is well worth it. One way to try rowing is to go to summer camp. You may even be able to bring the whole family - depending on which camp you choose. Here is our 8th annual listing of the Summer Rowing Camps of which we are aware. If you know of any camps that you think we should add to our list, please mail or e-mail the information to Judy's attention at judyg@concept2.com . For even more rowing camps, check out the row2k's list of rowing camps Adirondack Rowing, Queensbury, NY Offering lessons and rentals as well as on-site demonstrations from all the best open water boat manufacturers. Individual and group lessons run April through November by appointment only. Call 518-745-7699 (ROWW), e-mail: pgallo@capitol.net

114. Edmonton Rowing Club - Programs An outline of Edmonton rowing Club rowing programs from Junior to Masters, from recreational to competitive. http://www.erc.edmonton.ab.ca/programs/programs.htm

Home Meet ERC Programs Events ... Site Map Contact ERC: BOX 52002 Garneau Station Edmonton AB T6G 2T5 Boathouse: 780-484-6946 Tank: 780-484- 6946 Email ERC Program Resources: ERC 2004 club fees 2004 Membership form .pdf .doc Members Handbook (pdf 253 kb) Programs Learn to Row Learn to Scull Recreational Kids Camp ... University Rowing for Kids Camp For the first time, the Edmonton Rowing Club, the U of A Rowing Club, and Campus Recreation are partnering up to offer a Rowing for Kids Program. The program will introduce participants to the sport of rowing, with an emphasis on fundamentals of the sport, boat safety, and progressive learning. No prior experience is required for this program, which will be offered to males and females ages 15-18. Coaches of this program are NCCP certified, and participants will be fully supervised at all times to ensure their safety. Participants should be prepared to bring extra clothes as the program actually takes place on the river at the ERC Facility (for directions, see our map page ). Also, participants will have to arrange for their own transportation to and from the facility.

115. City Of Melbourne rowing down the river From international events such as the Formula One Grand The City of Melbourne’s future recreational plans are outlined in the City http://www.melbourne.vic.gov.au/info.cfm?top=2

116. Laser Sport Recreational Rowing Shell 18 Laser Sport recreational rowing Shell. Sits high, suitable for river or open water. Good condition, no dings. Stored indoors. Fiberglass body. http://boston.craigslist.org/boa/88577286.html

117. New York State Office Of Parks Recreation And Historic Preservation ROBERTO CLEMENTE STATE PARK TO HOST NEW YORK rowing ASSOCIATION INDOOR rowing recreational and outreach rowing programs such as the Growing With rowing http://nysparks.state.ny.us/news/press/print.asp?pressID=269

118. USC Events Calendar - USC Men's Rowing Vs. LMU USC Men s rowing vs. LMU. USC recreational Sports Club Sports. Sponsored by Student Affairs recreational Sports. Sat, April 9, 2005 all day. http://www.usc.edu/calendar/events/25067.html

Today's Events This Week's Events April 2005 S M T W T F S Search to Submit Submit a New Event Event Categories Arts and Lectures Music Theater Exhibitions Film Screenings ... Lectures and Discussions Academic Lectures and Discussions Conferences Sports Recreational Sports Interscholastic Sports Other Events Commencement Activities, Festivals, Fairs, Awards Banquets, Receptions, Webcasts, and more Related Links Academic Calendar Arts and Culture at USC USC Men's Rowing vs. LMU USC Recreational Sports Club Sports Sponsored by Student Affairs: Recreational Sports Sat, April 9, 2005 all day. Admission: Free San Pedro San Pedro, CA USC competes at San Pedro against Loyola Marymount College. Watch the USC Trojan Navy (crew club team) compete against LMU. More Information: http://www.usc.edu/recsports crewalum@usctrojans.com

119. Row Boats, Sculling Boats, And Sailing Rowboats From Whitehall Classic row boats from Whitehall rowing and Sail are excellent a fine row boat and we build the best sculling boats available for recreational rowing. http://www.whitehallrow.com/

Row boats slide seat sculling boats , and sailing rowboats Click for our latest news letter featuring RAID Finland 2005! For further information including pricing, click here, then click on your row boat, slide seat sculling boat, or sailing row boat of choice. To order our 40 page full color catalogue call us in North America at 1-800-663-7481, in Europe or Asia 011-250-361-2628, or click here to order online Int'l Call 001-250-361-2628 Address/Map Site Map Home Accessories ... Links

120. University Recreation ROWING There are two divisions of the rowing club recreational and competitive. recreational rowing is open to everyone, and everyone has a chance to compete for http://appl003.lsu.edu/slas/lsurecsports.nsf/$Content/ROWING?OpenDocument

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