61. Singapore Bodybuilding Forum - Home Covers topics including training, nutrition, steriods, injuries, recipes, and general conversation. http://sgbodybuilding.proboards12.com/

Welcome Guest. Please Login or Register Sept 25, 2005, 9:42am alert("We have relocated to www.asiabodybuilding.com Please visit us there"); Singapore Bodybuilding Forum :: Home News Forum Name Topics Posts Last Post General General Board You can talk about anything here Moderators: Hardcore Greentea irx on Sept 12, 2005, 10:40am by Hardcore in Height/Weight List of ... HardCore Training Ask anything about workout Moderators: Hardcore Greentea irx on Sept 12, 2005, 5:21am by menatarms in supplements really nec... Perform Exercises / Articles Learn to perform a certain exercise here and articles that are written by us and various stuff exclusive to members only Moderators: Hardcore Greentea irx on Sept 12, 2005, 5:04am by menatarms in How to breathe for hea... Nutrition Ask anything about the perfect bodybuilding food and Supplement Moderators: Hardcore Greentea irx on Sept 12, 2005, 5:01am by menatarms in Liquid Muscle Women's Fitness and Health Wanna know how to obtain the body of your dreams? Moderators: Hardcore Greentea irx on Sept 6, 2005, 12:20am by Hardcore in smaller lower bod...

62. Cooking Recipes New Recipes - General  Melissa’s delivers fresh, exotic fruits and vegetables, organic produce andspecialty food items to your home or office. Enjoy healthy gourmet recipes, http://www.care2.com/go/z/4550

Product Recipes Articles New Recipes General Printer Version Ingredients Preparation About Us Contact Us Melissa's World Variety Produce offers the best variety of organic and exotic fruits and vegetables. Buy healthy and natural organic produce, fresh gourmet food, corporate gift baskets and holiday treats online and have them delivered direct to your door. Browse our cookbook of free Asian, Latin, vegetarian, holiday, ethnic and other food recipes or enjoy our magazine, Melissa's in Minutes. Custom Web Design New York by Ecommerce Partners.net

63. Afghanistan Online Portal History Culture Map Chat Offers general information and entertainment, recipes and music for download. Includes forum and voice chat. http://www.afghanzone.com/

Home History Flags Maps ... contact us Latest Forum Posts Forum Text Chat Visit Afghanunited.com Afghanistan Chat room . Voice Chat We have added a new Voice Chat Its The Best in Quality! Afghan E-Card Afghani Ecards Postcards Greeting Cards With 1000s Of Postcards in your service! Visit Afghanunited Chat room Designed and Moderated By Afghanzone Mod Team

64. Autumn Recipes - General, Autumn Recipes - General Recipes Autumn recipes general at Seasonalrecipes.com. Autumn recipes - general.Sub-Categories Autumn Breakfast (12) Autumn Desserts (17) http://www.seasonalrecipes.com/rec/cat16.html

Seasonal Recipes .com Recipe Search Home Recipes What's in Season? Cookbook Reviews ... Autumn Recipes - General Autumn Recipes - General Sub-Categories: Autumn Breakfast Autumn Desserts Autumn Main Dishes Autumn Side Dishes Recipes Spring Recipes St. Patrick's Recipes Easter Recipes more holidays... ... Search recipes In Season Grapefruit Pineapple Avocados Artichokes ... Asparagus Get a Head Start on Christmas "This cookbook is the most meaningful book I've read this year ...filled with Christmas spirit, loving memories and delicious buttery cookie recipes!" Rebecca Johnson , Top 5 Amazon.com Reviewer BUY NOW Site Map Contact Us Spring Resources ... Winter Resources

65. Gough Info Home Page Featuring the ancestral history and general interests of the Gough family. Includes Cape recipes, free lesson on playing jazz guitar and horseracing page with free tips. http://www.goughinfo.co.uk/

Webmasters please click on the trafficzap banner and join for free !! You will be amazed at the flow of traffic that will be generated!! Gough Info Home Page Jazz Guitar Lessons Horse Racing Racing Database Cape Recipes ... Get a Web Site So you want to learn to play jazz guitar do you?!! Click here Bloubergstrand Beach Have you discovered the EBAY way of online shopping yet? Visit their website now to see what it's all about and what great bargains there are to be had. Click here to look around. eBay is the UK's number one e-commerce site with over 9 million unique visitors every month (Nielsen NetRatings, March 2004). On any given day there are millions of items for sale in thousands of diverse categories e.g. antiques, toys, books, computers, sports, photography, automotive, tickets and travel, gaming, entertainment and electronics, amongst many others!! Buying brand new items, brand names or collectibles on eBay is simple! Search or browse through millions of items and once you've found what you're looking for, either place a bid or buy something instantly using Buy It Now. Click here to look around.

66. Spring Recipes - General, Spring Recipes - General Recipes Spring recipes general at Seasonalrecipes.com. Spring recipes - general.Sub-Categories Desserts (9) Main Dishes (15) Side Dishes (19) http://www.seasonalrecipes.com/rec/cat17.html

Seasonal Recipes .com Recipe Search Home Recipes What's in Season? Cookbook Reviews ... Spring Recipes - General Spring Recipes - General Sub-Categories: Spring Breakfast Spring Desserts Spring Main Dishes Spring Side Dishes Recipes Spring Recipes St. Patrick's Recipes Easter Recipes more holidays... ... Search recipes In Season Grapefruit Pineapple Avocados Artichokes ... Asparagus Get a Head Start on Christmas "This cookbook is the most meaningful book I've read this year ...filled with Christmas spirit, loving memories and delicious buttery cookie recipes!" Rebecca Johnson , Top 5 Amazon.com Reviewer BUY NOW Site Map Contact Us Spring Resources ... Winter Resources

67. Allakhazam.com: Final Fantasy XI general information resource with database of items, quests, missions, and crafting recipes. Also contains member forums, journals, FAQs, and links. http://ffxi.allakhazam.com

EQ (PC) WoW EQOA DAoC ... Submit Information... FFXI Servers: Up... Login/User... User Account... Your Characters... Character Search... ... Chat Terms... Stats: Items: Quests: NPCs: Recipes: Profiles: Users: Comments: Thought for the Day Is it bad luck if a Mithra BLM crosses your path? TFTD Archives Final Fantasy XI: The Vana'diel Collection (PC-DVD)... Order Final Fantasy XI Atlas... Pre-Order Final Fantasy XI: Hori Vana'diel Clock... ... Order Everquest 2... MediaBox The Backstreetaru Boys. by: Unknown Submit Screenshot Allakhazam Updates for September 23 New Items: Timepiece Updated Items: War Gloves War Gloves +1 Red Cap +1 Blue Cotehardie ... Elvaan Mochi Updated Quests: Balga's Dais BCNM 50 - Treasure and Tribulations New Mobs: Goublefaupe Updated Mobs: Black Coney White Coney Dynamis Lord Sabotender Mariachi ... Cold Gigas New Recipes: War Gloves Posted by: Pikko @ Fri Sep 23 04:13:41 2005 EDT Read More... 2 Comments Allakhazam Updates for Sept. 20th New Items: Beast Earring Updated Items: Horror Voulge Baselard +1 War Shinobi Gi +1 Vanguard Belt ... Thief's Testimony Updated Mobs: Chariotbuster Byakzak Tonberry Shadower Posted by: Haggan @ Tue Sep 20 07:41:23 2005 EDT Read More...

68. Edward Digest general interest online magazine with content from the news headlines to recipes to free software and e-mail service. http://edwarddigest.netfirms.com/

Web Hosting by Netfirms Free Domain Names by Netfirms Click here to go to the home page. We have detected an old browser - the site may not be displayed as it should. Loading...

69. Ana Taveira's Azores Traditional Recipes - General Information Ana Taveira s traditional recipes. The best recipes from the Azores Islands in the Web. http://www.geocities.com/TheTropics/4338/other.html

The Azores Islands general food information Meat A very good quality beef has been processed in the Azores for some time, particularly on São Miguel, Terceira and Pico Islands; thus there has been little export of surplus livestock. Pork meat processing has an equally enormous potential, due to its quality and its escape from the African swine plague. Fish and shellfish With an economic exclusive zone of 1 million square meters including banks with considerable volumes of maritime resources, the Azores Autonomous Region processes great potential for the development of the fishing and related industries. There is a wide variety of fish in the Azorean sea. Concerning shellfish, the better known in the Azores is the limpet ( lapa ) which is served different ways, but grilled, is just delicious. The "cavaco" (lobster family) is also well know and appreciated as well as spider-crab ( santola ), crabs (

70. Estiator The Restaurateur's Source Monthly national magazine for the GreekAmerican restaurant owners and the general food industry; offers recipes, business opportunities, and subscription information. http://www.estiatoronline.com

The oldest Greek-American monthly publication in USA. CULTURE - HISTORY - POLITICS Original Greek Recipes Estiator's Recipes by Aglaia Kremezi More Greek Recipes www.greekcuisine.com www.hol.gr/clubs/cookery www.velox.stanford.edu/~ sidirop/tselementes www.gogreece.com/cuisine ... Continental Cuisine January 23-30, 2006 in CANCUN, Mexico at the newest hotel GR Solaris FOOD INDUSTRY RESOURCES National Restaurant Association www.restaurant.org International Dairy Food Association www.idfa.org International Food Information Council www.ificinfo.health.org National Frozen Food Association www.affa.org National Meat Association www.hooked.net /user/nma National Pasta Association www.ilovepasta.org National Soft Drinks Association www.nsda.org Specialty Coffee Association of America www.scaa.org

71. Rambo Blueberries - SW Michigan Blueberry Grower Grower offering retail and wholesale blueberries. Provides recipes, contact and general blueberry information. Bridgman, Michigan. http://www.ramboblueberries.com/

Rambo Blueberries Seasonal dates July-August Southwest Michigan Finest Blueberry Grower Home Contact Us Main Site: Home About Us Blueberry Information Contact ... Directions Blueberry Services: U-Pick-Retail Commercial Picking/Cleaning Blueberry Links: Blueberry Recipes Links Weather Set as Homepage ... Print Page Why eat Blueberries? The consumption of Blueberries, as you probably know, has increased tremendously over the last several years. Recent research has uncovered many new benefits by the consumption of Blueberries. Blueberries help keep us healthy and may even prevent the effects of aging, particularly the loss of memory and motor skills. Health benefits of Blueberries stem largely from the antioxidant capacity of the blue pigments (anthrocyanims), having more then 40 other fruits tested. Blueberries are also high in fiber, and Potassium. Blueberries are good for you! There is evidence that blueberries may even have cancer-fighting properties and protect you against heart disease. Also, the calories are low and they contain no fat, which make them a great snack. Blueberries are a fruit that the whole family can enjoy. You'll never go wrong with this natural fruit, eat blueberries for breakfast, for lunch, or for dinner. This highly beneficial fruit makes a great anytime snack that the whole family will enjoy. Blueberry Links Weather U-Pick Recipes Commercial ... Rambo Inc Webmaster-Contact

72. Running Towards Fitness Weblog account of Richard Stanford's efforts to go from couch potato to marathon runner in six notso-easy months. Additional information on general fitness goals, struggles, fitness after the marathon, and a few other recipes for success. http://richardstanford.com/fitness/

Running Towards Fitness Marathon training and beyond... Healthy mind, healthy body? Join me in Austin as I train for marathons, learn to swim properly, and try to turn this couch potato body into something more useful. Saturday September 24, 2005 Ouch Today was a day much like any other. Wake up at the crack of dark (in this case 4:30AM), shower, eat a Kudos bar, drink some Gatorade, drive to RunTex by 5:30. I grabbed a ride with Carrie (for which my thanks) and we were up at the Gateway shopping center by 6:00. We ended up following Gilbert's car and, who'd'a thunk it, he even drives fast too. I had decided to wear my Fila's for this run. I'd put 4 seven-mile loop runs on them and, after I fixed the laces, while they weren't great they didn't seem that bad either. They're definately lighter than the Asics Nimbus I had been wearing for my long runs, and I really wanted to try them out for the race. Besides, they went perfectly with my Fila Gazelle shirt (even the colors). Most of the people gearing up for Chicago were doing a fast 14 miler, and it ended up being just three of us that were going out for 20-22. Well, there were actually five, but one ended up tearing off and one had started earlier, so it was just us three together. Its amazing how much nicer it is to do 20 miles with company than by yourself, isn't it? So. The normal 20 mile course. We started at Gateway and headed down, around, over MoPac, through the warehouses, under 183, and got to our first water stop at the North end of Shoal Creek. Gilbert said that we were strong, doing well, and sent us on our merry way after dosing us liberally with Gatorade. Starting at 6 instead of 5 meant that it was going to be a warm run, and dehydration was a definate risk we needed to mitigate.

73. NOTE 249 - The AIPS++ Recipes Repository CATEGORY The category to which the recipe belongs (general, Synthesis, or SingleDish). GOALS The specific goals of the recipe, in one line http://aips2.nrao.edu/docs/notes/249/249.html

Getting Started Documentation Glish Learn More ... Contact Us Version 1.9 Build 1126 News FAQ Search Home NOTE 249 - The AIPS++ Recipes Repository George Moellenbrock, NRAO-Socorro 30 January 2002 A postscript version of this note is available. Contents Contents Introduction How to Contribute a Recipe Basic Principles ... Recipes Repository Implementation Introduction The Glish Command-Line Interface (CLI) in AIPS++ is a very powerful and flexible environment for data manipulation and analysis. In addition to providing a concise means of access to and operation of the standard astronomy reduction tools in AIPS++ an impressive array of generic tools are available. One of the greatest strengths of AIPS++ is the ability to combine standard astronomy reductions with ad hoc analyses devised by individual users. Owing to this exceptional flexibility, and a tendency among users to document standard reduction sequences as glish scripts, a tremendous wealth of user-designed Glish scripts exists all over the world. As glish scripts are the language of AIPS++ it is therefore desirable to collect useful recipes in one place where than can be used as written, or as practical examples from which unique data analysis tools can be easily developed by users. This document describes the revitalized

74. COOKITSIMPLY.COM: Food Recipes, Cooking Guides And Information recipes organized by main ingredient or type of baking (for baked goods), as well as general instructions for various foods. http://www.cookitsimply.com/

editor's choice Cheese, Onion and Potato Pie A rich and full-substance cheese, onion and potato pie with pepper, mace, olives and Farmhouse cheddar cheese. Wholemeal Bread Tastes great, helps to prevent heart attack, smells fantasic when cooking, high in fibre which give a feeling of fullness so you eat less Strawberry Cake A rich strawberry and cream-filled cake with toasted hazelnuts and redcurrant jelly. American Thanksgiving Turkey A delicious and powerful Thanksgiving turkey dish with a number of flagrant herbs and spices, chicken stock and curry powder. Red Currant Griestorte A delicious all-occasion sponge roll dessert sprinkled with red currants and smothered with a thick double cream. latest recipes Vegetarian Chopped Liv... Vegetable Cream Cheese Vegetable Caviar Tuna Pate ... Blueberry Muffins dessert of the moment A sweet, sponge-like mountain bun packed with delicious blueberries and a hint of lemon juice. Godiva Chocolate Martini cocktail of the moment A superbly rich blend of chocolate liqueurs, shaken with vodka and half-and-half cream and served stylishly in a chilled cocktail glass. Barbecued Spare Ribs pork dish of the moment A fragrant seasoning of onion, garlic, tomato, chili and honey cooked on a tasty rack of spare ribs.

75. GourmetSleuth.com The Gourmet Food And Cooking Resource MEXICAN recipes, general. Each icon below the site description represents a Gourmetsleuth A basic Flan recipe includes general information about the http://www.gourmetsleuth.com/ListWebSites.asp?RunReport=Run Report&SelStart1=MEX

76. The MacScouter -- Scouting Resources Online Instructions on cleaning different kinds of Dutch ovens; from a general site on Dutch ovens that includes recipes and cooking tips. http://www.macscouter.com/Cooking/DutchOven_Intro.html#3C

Dutch Oven Cooking Introduction Version 2.3 July 1995 Table of Contents 1. Introduction 2. What Your Oven Can Do 3. A Little About the Dutch Oven 3.A. Other Things You Will Need ... 4.B. Measurements Return to Title Page and Recipe Index 1. Introduction The reason for this book is to provide reference material for an individual who is planning or cooking a meal for six to ten people. For larger groups, most of the recipes can be easily doubled or tripled and two or more dutch ovens may be needed. Most of the information has been targeted toward the first time dutch oven user, although, the more experienced cook may find a tidbit or two here and there. I hope this book will intice all of you potential dutch oven cooks to "give 'er a try" and you will see why I call them "man's best friend". John W. Lyver, IV Herndon, VA 2. What Your Dutch Oven Can Do

77. Republic Of Colombia Some of these recipes need to be revised. I ll include some comments or modifythem as I or someone Consulat general de Colombie (Consulate Montreal) http://www.colostate.edu/Orgs/LASO/Colombia/colombia.html

Latin-American Student Organization (LASO) Republic of Colombia Colombia - Kolumbien - Colombie General Information History Geography Regions and Cities ... Colombia on the Internet Area: 1,138,910 sq km (439,735 sq mi.) Population: Capital: Largest Cities: Language: Spanish Religions: Roman Catholic 95% Currency: Peso Colombia stretches over approximately 1,140,000 sq. km, roughly equal to the area of Portugal, Spain, and France put together. Colombia occupies the northwestern end of South America, and is the only country there with coasts on both the Pacific (1350 km long), and the Atlantic (over 1600 km.) Three Andean ranges run north and south through the western half of the country (about 45% of the total territory.) The eastern part is a vast lowland which can be generally divided into two regions: a huge open savannah on the north, and the amazon in the south (400,000 sq. km aprox.) Antioquia (spanish) Cali Macondo Cartagena ... Company index at indexcol Some of these recipes need to be revised. I'll include some comments or modify them as I or someone else tries them. I'd like to thank all the people that have contributed to this section. They have provided recipes, translations, corrections, and useful suggestions. These are the mirror sites for these recipes with their respective languages: Delft University of Technology,

78. Welcome To Grocery Outlet! Independently operated bargain grocery store outlets. Store photographs, locations, maps, store hours, recipes, games, and general information. http://www.groceryoutlets.com/

Search for the locations nearest YOU! Enter City,State OR Zip Code Look who won and saved big at Grocery Outlet!!! Rick O. Viles of Scappoose, OR won this Lowe fishing boat with motor and trailer from the Scappoose Grocery Outlet in Oregon! The Nampa Grocery Outlet in Idaho gave away this Ford to Travis Vitek of Caldwell, ID! We shop the world for the world's best buys. We work directly with most manufacturers, therefore buying at the absolute lowest cost possible. This ensures YOU get the best deal all the time. Your 1-stop solution for groceries, frozen and refrigerated foods, fresh produce, health and beauty, household items, gifts, and even toys! We have 127 stores in 7 Western States. Grocery Outlet has 30 years of experience bringing you bargains from over 2,500 manufacturers. You'll have fun discovering hidden treasures in our clean and bright stores, and..... Everything we sell is 100% guaranteed! Call 1-877-GR8-BUYS for the Location Nearest you!

79. Historical Recipes Of Different Cultures This site has sections on both AngloSaxon and general Medieval recipes. It lists the recipes themselves with some detail on customs and ritual associated with the meals. http://www-2.cs.cmu.edu/~mjw/recipes/ethnic/historical/index.html

Historical Recipes of Different Cultures index Antique Roman Dishes - COLLECTION Medieval and Anglo Saxon Recipes : COLLECTION Medieval European Recipes : COLLECTION amyl ... Carnegie Mellon's School of Computer Science (SCS) graciously hosts the Recipe Archive . We encourage you to learn about SCS educational programs and research

80. Welcome To Mixed-Drink.Com Cocktail and food recipes, bartending advice and general beverage information. http://www.mixed-drink.com/

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