41. Oklahoma City, Oklahoma - Wikipedia, The Free Encyclopedia oklahoma City is the 29thlargest city in the nation, according to a 2003 report NorthEast oklahoma City is home to many of the city s museums and major http://en.wikipedia.org/wiki/Oklahoma_City,_Oklahoma

Oklahoma City, Oklahoma From Wikipedia, the free encyclopedia. Downtown Oklahoma City The State Capitol of Oklahoma From The South Oklahoma City is the capital and largest city of the state of Oklahoma in the United States of America . It is the county seat of Oklahoma County . The city's name is sometimes abbreviated to 'OKC.' Non-residents often refer to Oklahoma City as 'Oak City,' but locals never use this name. Residents of outlying suburbs or rural areas often call Oklahoma City simply "The City." Oklahoma City is a large, diverse and growing city, and is the civic and commercial center of the state. It is one of the largest cities in the Great Plains of the United States, and is the largest city in population of the 5 "plains states" ( Oklahoma Kansas Nebraska North Dakota and South Dakota ) as well as four of the six neighbouring states (Kansas, Missouri, Arkansas New Mexico ) to Oklahoma. Oklahoma City is the 29th-largest city in the nation, according to a report from the U.S. Census Bureau. The city's population on July 1, 2004 totaled 528,042 with more than 1.3 million residents in the metropolitan area. Oklahoma City was the site of the Oklahoma City Bombing in , the largest act of terrorism on American soil prior to the September 11th attacks and the most destructive act of domestic terrorism in American history.

42. AOL City Guide: Oklahoma City - Restaurants, Events, Entertainment, Concerts, Ti Complete guide to oklahoma Cityarea including weather, restaurants, hotels,events, performances, maps, tickets, entertainment, real estate, autos, http://cityguide.aol.com/oklahomacity/main.adp

Oklahoma City Main Ticket Marketplace Hot Tickets People ... White Pages hnav_pageset('home'); Free Bowling Let BABY RUTH take you and your friends bowling free. Get details. Audioslave Live Secure your seats to one of the hottest tours. Buy tickets now. 'Tim Burton's Corpse Bride' Tim Burton's cartoon tale looks at love in the netherworld between a shy guy (Johnny Depp) and the 'Corpse Bride.' Spooky: Top 13 Freaky Attractions Hottest Tickets: Depeche Mode Quick Clicks: Weather Maps Personals The Buck Stops Here Bank account stressed? You can still go out just check out your town's best cheap eats. Hungry? Find restaurants Thirsty? Find bars Within 25 miles of Oklahoma City Change Location ex. Target or Hotels Banks Libraries Colleges Travel ... See All Categories Find It Fast Government Guide: Important Info Gas Prices Hurricane Season Government Guide Top Events, Top Tickets NFL season kicks off NASCAR action U2, Rolling Stones Places to See, Things to Do City Attractions Visitor's Guide Area Highlights The Boss Get tickets to see Springsteen on his acoustic solo tour.

43. Welcome To Oklahoma City KEY Magazine Including Central Oklahoma's Frontier Coun Welcome to KeyOKC.com your complete travel guide to oklahoma City and surroundingareas. http://www.keyokc.com/

Oklahoma City is a surprise to many visitors and newcomers, with all the friendliness of a small town and the amenities of our nation's biggest cities. And with nearly fifty attractions, museums and other activities, visitors will never be at a loss for fun things to see and do. Oklahoma City was born in a single day - April 22, 1889. Just a little over a century ago, the site of Oklahoma City was a grass-and-timbered land of gently rolling hills flattening out into prairie in the west. In just over 100 years, this collection of tents grew to a metropolitan city that sprawls across 625 square miles of America's heartland. Its metro population numbers over a million - a third of the entire state's population. Oklahoma's written history began in 1541 when Spanish explorer Coronado ventured through this area. At that time, it was the home of the Plains Indian tribes, such as the Osage, Kiowa, Apache and Comanche. In 1803, Oklahoma was sold to the U.S. as part of the Louisiana Purchase. In the 1830s, the federal government forced the Five Civilized Tribes to leave their homelands. These tribes were living in the southeastern part of the U.S. They had to walk to Oklahoma over a trail that became known as the "Trail of Tears." Many men, women and children died during this long and treacherous trip. Once these people settled here, Oklahoma became Indian Territory.

44. Oklahoma City City Guide - Recommendations And Reviews By Citysearch Your comprehensive guide to oklahoma City. oklahoma City restaurants, bars, nightclubs, hotels, shops, spas, events, attractions, yellow page listings and http://oklahomacity.citysearch.com/

New to Citysearch? Sign In Help Home Hotels ... Events Search Business name, category, and/or keyword Search by name only Neighborhood Airport Attraction Select a Oklahoma City Neighborhood Select an Oklahoma City Airport Select an Oklahoma City Attraction My Locations Add/edit locations Recent Locations Clear recent locations document.getElementById('hotel_constrained_search').style.display = "block"; document.getElementById('locations_pulldown').style.display = "block"; document.getElementById('h_address_block').style.display = "block"; document.getElementById('addressSearchText').style.display = "block"; Best of Citysearch: Today in Oklahoma City Clear your mind Relax and rejuvenate from head to toe at a local day spa For Chill Cats Lounge bars Yoga classes Coffeehouses More ideas For Party Animals Grab a pint or two Bars with live music Find a dance floor More wild ideas ... Oklahoma City personals View photos of: Single women Single men Citysearch Guides Real estate Shopping Travel Top 10 ballparks ... Nearby cosmetic stores Time to get a fabulous makeover Personal trainers Health clubs and gyms More ways to look good Luxurious overnight options Find local hotels for every occasion Comfy bed and breakfasts Budget lodging More hotels Best of Citysearch Oklahoma City Best trendy scene Best wine list Best singles scene Best spa ... More polls Oklahoma City Yellow Pages The Internet's Best Yellow Pages Popular Categories List Your Business Doctors, physicians

45. Oklahoma City, Okla. Guymon, Okla., Company s Service Takes oklahoma City Television to Panhandle . Lear Siegler to Continue oklahoma City, Okla., Operations After Acquisiton http://www.infoplease.com/ipa/A0108575.html

in All Infoplease Almanacs Biographies Dictionary Encyclopedia Daily Almanac for Sep 24, 2005 Skip Navigation Home Almanacs ... Word of the Day Editor's Favorites Hispanic Heritage Month Hurricane Katrina Daylight Saving Time Ramadan ... Texas Infoplease Tools Periodic Table Conversion Tool Perpetual Calendar Year by Year ... Site Map College Center Scholarship Search College Resources Career Center Job Search Post Your Resume Continuing Ed. more . . . Search: Infoplease Info search tips Search: Biographies Bio search tips United States U.S. Cities Profiles of the 50 Largest Cities of the United States Sponsored Links TripAdvisor Oklahoma City Oklahoma City, Okla. Mayor: Mick Cornett (to April 2008) City Manager: James D. Couch 2000 census population (rank): % change: Male: Female: White: Black: American Indian and Alaska Native: Asian: Other race: Two or more races: Hispanic/Latino: 2000 percent population 18 and over: 65 and over: Median age: 2004 population estimate (rank): See additional census data Land area: 607 sq mi. (1,572 sq km); Alt.: Highest, 1,320 ft.; lowest, 1,140 ft. Avg. daily temp.:

46. Oklahoma State Symbols Capital Constitution Flags Maps Song Geographic Center 8 miles north of oklahoma City; Governor Office of Governor;Highest Point Black Mesa; 4973 feet, 23rd; Highway Markers oklahoma http://www.50states.com/oklahoma.htm

Search: 50states.com Yellow Pages White Pages Biographies ... Next Capital City: Oklahoma City City Guides: Oklahoma City Guides Location: Capitol Tour Oklahoma Yellow Pages Category: Name: City: State: Alabama Alaska Arizona Arkansas California Colorado Connecticut D.C. Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Oklahoma Hotels - Find the perfect hotel for less. Online exclusive rates. Buying/Selling a Home in Oklahoma? - Let realtors in Oklahoma compete for your business. Sign up for Homegain's free service for MLS listings and to compare local realtors by commission, experience and more. Oklahoma Vacations - Compare prices, read user reviews of hotels and search for travel deals to Oklahoma. Admission to Statehood: November 16, 1907

47. Oklahoma City Real Estate Agents, Oklahoma City Homes For Sale, REALTORS And Okl oklahoma City Real Estate Find oklahoma City Homes For Sale, REALTORS, homevalues and see real estate information for oklahoma City, oklahoma home buyers http://www.homegain.com/local_real_estate/OK/oklahoma_city.html

My HomeGain Results Home Help Find a REALTOR Find a Home Get Your Home's Value Mortgage Center Neighborhoods Oklahoma City Oklahoma Real Estate Find Oklahoma City homes for sale, Oklahoma City real estate agents, and Oklahoma City home values. Get access to Oklahoma City real estate listings, including the MLS, Oklahoma City REALTORS, new homes and foreclosures. Our free real estate services feature all Oklahoma City and Oklahoma cities and suburbs. We also have information on Oklahoma City home selling, home buying, mortgages, insurance, movers and other realty services for anyone looking to sell a home or buy a home in Oklahoma City, OK. Evaluate Oklahoma City real estate agents Compare experience and commissions It takes only 60 seconds to get started What's My Home Worth? Estimate the value of your Oklahoma City home or other Oklahoma City property. Street Address Zip Code View Oklahoma City Homes for Sale Access the most current, complete list of Oklahoma City homes for sale. Listings sources include the local MLS, new homes, foreclosures and more! Oklahoma City Demographic and Housing Market Data for Oklahoma City, OK:

48. Film Calendar - Oklahoma City Museum Of Art As part of the oklahoma Holocaust Remembrance Exhibition at the Untitled ArtSpacethe oklahoma City Museum of Art will screen two powerful documentaries http://www.okcmoa.com/programs_film_cal.htm

var MenuLinkedBy='AllWebMenus [4]', awmBN='620'; awmAltUrl=''; Programs Film - Calendar Click for price information Manhattan Short Film Festival The 8th Annual Manhattan Short Film Festival has steadily become a nurturing ground for future talent in the film industry. Each year twelve films are accepted to compete for the grand prize. This year the festival comes to the Noble Theater and is expanding to thirty-seven states to give the public a chance to vote for the film and filmmaker they feel should win the event and create a feature film. The screenings will include all twelve films and a chance to vote for the best one. Tuesday, September 27, 7:30pm French Shorts from Clermont-Ferrand Short Film Festival From one of the most prestigious short film festivals in the world comes this special screening of outstanding new French short films. The city of Clermont-Ferrand, France is the sister city of Norman, Oklahoma and this program is yet another example of cultural exchange between the two cities. The Museum is pleased to welcome festival director Roger Gonin who will be present at the screening. In collaboration with the University of Oklahoma Film and Video Studies Program. October The Wild Parrots of Telegraph Hill This remarkable movie is the true story of a Bohemian St. Francis and his remarkable relationship with a flock of wild red-and-green parrots. Mark Bittner, a homeless former street musician in San Francisco, falls in with the flock as he searches for meaning in his life, unaware that the wild parrots will bring him everything he needs. Starring Mark Bittner and parrot stars Mingus, Connor, Picasso, Sophie, Olive, Pushkin and Tupelo. Director: Judy Irving 2003 USA 83min. G 35mm

49. Oklahoma City, Oklahoma Detailed Profile - Travel And Real Estate Info, Jobs, Ho For population 15 years and over in oklahoma City city ADVANCE CARE HOSPITALOF oklahoma CITY (4300 WEST MEMORIAL ROAD, 3RD FLOOR) http://www.city-data.com/city/Oklahoma-City-Oklahoma.html

Oklahoma City, Oklahoma Back to Oklahoma All Cities Submit pictures of this city Planning a vacation? Current weather forecast for Oklahoma City, OK Population (year 2000): 506,132, Est. population in July 2002: 519,034 (+2.5% change) Males: 247,313 (48.9%), Females: 258,819 (51.1%) Elevation: 1230 feet County: Oklahoma Land area: 607.0 square miles Zip codes: Median resident age: 34.0 years Median household income: $34,947 (year 2000) Median house value: $80,300 (year 2000) New: Oklahoma City, OK residents, houses, and apartments details Races in Oklahoma City: White Non-Hispanic (64.7%) Black (15.4%) Hispanic (10.1%) American Indian (5.7%) Other race (5.3%) Two or more races (3.9%) Vietnamese (1.6%) Asian Indian (0.6%) (Total can be greater than 100% because Hispanics could be counted in other races) Ancestries: German (11.7%), Irish (9.2%), United States (9.0%), English (8.5%), French (2.2%), Scotch-Irish (1.8%). For population 25 years and over in Oklahoma City High school or higher: 81.3% Bachelor's degree or higher: 24.0% Graduate or professional degree: 8.1%

50. Norman, Oklahoma Detailed Profile - Travel And Real Estate Info, Jobs, Hotels, H Nearest city with pop. 200000+ oklahoma City, OK (19.7 miles, pop. 506132). oklahoma CITY COMMUNITY COLLEGE (about 15 miles; oklahoma CITY, OK; http://www.city-data.com/city/Norman-Oklahoma.html

Norman, Oklahoma Back to Oklahoma All Cities Submit pictures of this city Planning a vacation? Current weather forecast for Norman, OK Population (year 2000): 95,694, Est. population in July 2002: 97,831 (+2.2% change) Males: 48,085 (50.2%), Females: 47,609 (49.8%) Elevation: 1164 feet County: Cleveland Land area: 177.0 square miles Zip codes: Median resident age: 29.3 years Median household income: $36,713 (year 2000) Median house value: $95,400 (year 2000) New: Norman, OK residents, houses, and apartments details Races in Norman: White Non-Hispanic (80.3%) American Indian (7.0%) Black (4.3%) Two or more races (4.0%) Hispanic (3.9%) Other race (1.4%) Chinese (1.0%) Asian Indian (0.7%) Other Asian (0.6%) Ancestries: German (16.4%), English (12.8%), Irish (12.6%), United States (8.7%), French (3.0%), Scottish (2.8%). For population 25 years and over in Norman High school or higher: 90.3% Bachelor's degree or higher: 39.8% Graduate or professional degree: 16.6% Unemployed: 5.0% Mean travel time to work: 21.0 minutes For population 15 years and over in Norman city Never married: 36.5%

51. Current Local Time In Oklahoma City - Oklahoma - U.S.A. If it is eg 4 pm in oklahoma City, what time is it elsewhere? Compare oklahomaCity time to time in other time zones http://www.timeanddate.com/worldclock/city.html?n=184

52. LASIK Oklahoma City - Surgeons Performing Laser Eye Surgery Find top LASIK surgeons in the oklahoma City area. Read about their education,experience and LASIK techniques; email them your questions. http://www.allaboutvision.com/lasik-surgeons/oklahoma-city.htm

LASIK Pklahoma City ~ Laser Eye Surgery in Oklahoma City, Oklahoma LASIK Surgeon Directory Home Oklahoma Gary Wilson, MD ClearSight Center 7101 N.W. Expressway Suite 335 Oklahoma City, Oklahoma 73132 Go to LASIK Surgeon Directory Home Page. A note about LASIK and Laser Eye Surgery LASIK is one type of laser eye surgery that is commonly performed for the correction of myopia, hyperopia and astigmatism. Surgeons in Oklahoma City and the greater Oklahoma City area who perform LASIK may also perform laser eye procedures such as PRK, LASEK and Epi-LASIK. They may also offer non-laser alternatives to LASIK, and may offer variations of LASIK such as monovision LASIK to address presbyopia, or custom LASIK using wavefront technology. About the LASIK Oklahoma City Directory The AllAboutVision.com LASIK Surgeon Directory is a resource for you to learn more about Oklahoma City LASIK surgeons and to help you select a surgeon if you choose to have LASIK or another laser eye surgery. Please review the profiles of each Oklahoma City LASIK surgeon to learn about his or her philosophy, education and treatment experience. Please note that the LASIK Oklahoma City Directory is not meant to be a comprehensive listing of all LASIK surgeons in the greater Oklahoma City area. LASIK: Your Next Step A consultation and full LASIK evaluation should be your next step to determine if you are an appropriate candidate for LASIK or another corrective eye procedure. Please consult with a qualified refractive surgeon in the Oklahoma City area to determine if you are a candidate for any refractive procedure, and if so, whether LASIK, another laser eye surgery or a non-laser eye surgery would be the most suitable choice.

53. Oklahoma City News Local news for oklahoma City, OK continually updated from thousands of sourceson the web. http://www.topix.net/city/oklahoma-city-ok

Advanced Search Enter ZIP, City or News Search Oklahoma City News All Channels Front Page Autos Business ... XML Advertisers Oklahoma City city guide by AreaGuides.net Oklahoma City Hotels Oklahoma City Real Estate Oklahoma City Yellow Pages LendingTree Find a Realtor Mortgages Home Equity Loans Oklahoma City History ... Send Flowers To Oklahoma City Find A Business: by Type or Name City or Area Code State: AK AL AR AZ CA CO CT DC DE FL GA HI IA ID IL IN KS KY LA MA MD ME MI MN MO MS MT NC ND NE NH NJ NM NV NY OH OK OR PA RI SC SD TN TX UT VA VT WA WI WV WY Local news for Oklahoma City, OK continually updated from thousands of sources on the web. Front Page Oklahoma News Oklahoma City Metro Oklahoma City Panel investigates ways to improve tribal relations ... Representative Lisa Billy of Purcell says lawmakers often call on tribes to help build a new bridge or provide help for local schools. Topics: Chickasha Purcell Winchester Group formally headed by Coburn pushing tax plan ... Topics: Tulsa Coburn to continue practicing medicine, spokesman says ... Verden girl starting over after cancer treatment begins Although the cancer patient told of having to relearn basic skills such as speaking, reading and writing,, what was left unsaid held the most meaning. Topics: Verden Chickasha Cancer Medicine ... Resident struggles with home invader There's new information concerning Thursday's fatal shooting in the parking lot of the Norman Regional Medical Center.

54. Oklahoma City Metro News Local, regional, and statewide news continually updated from thousands of sourceson the web. http://www.topix.net/metro/oklahoma-city-ok

Advanced Search Enter ZIP, City or News Search Oklahoma City Metro News All Channels Front Page Autos Business ... XML Advertisers Find a Lawyer Local, regional, and statewide news continually updated from thousands of sources on the web. Front Page Oklahoma News Oklahoma City Metro Coburn to continue practicing medicine, spokesman says ... Attempted book bans focus now on gays Mirroring the heated national debate over gay marriage, three of the 10 books most frequently ... Complaints about "King and King" also prompted the Metropolitan Library System in Oklahoma City to move children's books containing "sensitive or controversial" material to a special collection, available only to adults. Topics: Gay/Lesbian Libraries Storm Steering Clear Of Sooner State Heavy rain and wind from remnants of Hurricane Rita were expected to largely stay clear of Oklahoma, perhaps just nipping its southeast corner on Monday, the National Weather Service said Friday. Topics: Weather Hurricane Resident struggles with home invader There's new information concerning Thursday's fatal shooting in the parking lot of the Norman Regional Medical Center. Topics: Auto Accidents Oklahoma City Norman Two Oklahoma schools recognized nationally Two Oklahoma schools are being recognized nationally as Blue Ribbon Schools of 2005 by the U.S. Department of Education.

55. KSBI-TV oklahoma City Forecast The Tulsa CityCounty Health Department said theinfection is from an amoeba that s associated with warm, stagnant water. http://www.ksbitv.com/

Terms and Conditions Powered by Broadcast Interactive Media Oklahoma City Forecast High: mid to upper 80's Low: low to mid 60's Variable clouds, with chances for rain... Hurricane Update Audio Forecast View today's forecast. Will You Go To A New Orleans Hornets Basketball Game? Yes No Maybe KSBI-TV THE NEW HOME FOR HIGH SCHOOL SPORTS ACROSS OKLAHOMA KSBI-TV and SBC will launch the "SBC Game of the Week" this Friday at 7:00 p.m. on KSBI-TV. The inaugural game will feature the Edmond Memorial Bulldogs against the Edmond North Huskies and be broadcast live from Wantland Stadium at the University of Central Oklahoma. ( details Rita Downgraded to Category 3 Hurricane 'Say a prayer for Texas' ( details Police: Suicide Bomber Hits Baghdad Bus Attack targeted civilians, officials say ( details Evacuee Bus Explodes as Rita Closes in 20 people feared dead in blast near Dallas ( details New Orleans Shores up Levees for Rita Army engineer: 'It's a wait and see and hope for the best' ( details Rita Churning Toward Texas, Louisiana Outer bands from Category 4 storm sweep over New Orleans ( details Rita Could Equal $5 Gas The timing and strength of the latest storm could cause worse spike at the pumps than Katrina did. (

56. NWS Norman, Oklahoma - Tornadoes In The Oklahoma City, Oklahoma Area Since 1890 oklahoma City (OKC), by virtue of its large areal extent and location near theheart of tornado alley, has earned a reputation over the years as one of http://www.srh.noaa.gov/oun/tornadodata/okc_tornado.php

weather.gov National Weather Service Forecast Office Norman, OK Local News Site Map Organization You are at: NWS NWS SRH NWS Norman Tornado Data Tornadoes in the Oklahoma City, Oklahoma Area Since 1890 Michael L. Branick National Weather Service Forecast Office Norman, Oklahoma Note: This paper was originally written in 1994 as NOAA Technical Memorandum NWS SR-160. This version was last updated in March 2005 to include a tornadoes which occurred at Lake Stanley Draper on June 9, 2004, and in the northeastern Oklahoma City and Jones areas on November 10, 2004. 1. Introduction Oklahoma City (OKC), by virtue of its large areal extent and location near the heart of "tornado alley," has earned a reputation over the years as one of the more tornado-prone cities in the United States. In the 1960s and 1970s, news and magazine articles sometimes quoted the number of times OKC has been struck by tornadoes; that number typically was in the 30s or lower 40s, depending on the year of publication. The source of the number most likely was a local listing, kept on station at the National Weather Service Forecast Office (WSFO OKC). That list included 43 tornadoes as of 1978. Sometime later, record keeping ceased for some reason and the existing list was relegated to a binder that was lost among the growing masses of other records that accumulated at the office. In 1991, a project was initiated to revise the list by adding recent tornadoes (since 1978), validating existing entries, and searching for any others that might have been overlooked. This turned out to be a formidable task, for several reasons. One was the lack of reliable sources for events that occurred before 1950. The only readily- available data source prior to 1950, other than the local records on station at WSFO OKC, was Grazulis (1990). The compilation by Grazulis includes all tornadoes of F2 intensity or greater, and all killer tornadoes, from 1880 through 1989. Thus there are no records on weak tornadoes prior to 1950 (unless they happened to make it into the WSFO listing), and so the true number of tornadoes probably is much higher than the total arrived at herein. After 1950, records were cross-checked using

57. National Weather Service Experimental Radar From Oklahoma City, OK (Norman) Latest weather radar image from the National Weather Service. http://www.srh.noaa.gov/ridge/tlx.html

Mi = 150; Lat = 35.3331; xyperpixel = 0.00881780450994318; yllcorner = -99.9189323286577; xllcorner = 37.7534875210849; weather.gov National Weather Service Experimental Radar Image Oklahoma City, OK (Norman) Radar Search by city or zip code: Local weather forecast by "City, St" or zip code Adjacent Radars: TLX Short Range Images Base Reflectivity: Composite Refl Loop Short Range Loop Velocity: Storm Relative Loop Base Loop Rainfall: 1-Hour Total Loop Storm Total Loop MouseOver Off MouseOver On Long Range Images Reflectivity: Base Loop U.S. Views Reflectivity: National Loop Alaska Loop ... Radars by State Additional Info: Radar Information GIS Users Credits Contact us: Email This experimental product may experience delays or outages NWS Oklahoma City, OK 12:57 PM CDT Sat Sep 24 2005 NWS Oklahoma City, OK 01:17 PM CDT Sat Sep 24 2005 NWS Oklahoma City, OK 01:17 PM CDT Sat Sep 24 2005 NWS Oklahoma City, OK 01:07 PM CDT Sat Sep 24 2005 NWS Oklahoma City, OK Radar Precip Est From 12:07 PM CDT Sat Sep 24 2005 to 01:07 PM CDT Sat Sep 24 2005 NWS Oklahoma City, OK

58. Oklahoma City News: Oklahoma City Newspapers, Oklahoman, TV & More - HeadlineSpo Find the best sources for oklahoma City news at HeadlineSpot.com. http://www.headlinespot.com/local/oklahomacity.htm

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59. Men's Fitness | Fitness oklahoma City dropped eight positions — not pounds — on the rankings, oklahoma City has more than twice as many doughnut shops per capita as the http://www.mensfitness.com/rankings/288

EDITOR'S LETTER State of the U. Renew Subscription Give a Gift Subscriber Services ... America's Fattest Cities 2003 FREE membership includes: Email Address Oklahoma City, OK 21st Fattest America's Fattest Cities 2005 Main Survey sources and methods Let us know what you think America's Fattest Cities 2004 ... America's Fattest Cities 2001 BRAGGING RIGHTS AND SOBERING FACTS: Oklahoma City has more than twice as many doughnut shops per capita as the national average. The state ranked lowest in a measure of alcohol consumption per person, drinking only 1.69 gallons of ethanol per person annually, according to the National Institute on Alcohol Abuse and Alcoholism. More than 57 percent of Oklahoma City residents exceed their ideal body weight by a wide enough margin to raise their risk for health problems, according to a study by the CDC. REPORT CARD: Oklahoma City, OK Healthy Habits Fitness Centers/Sporting Goods Stores B- Nutrition F Exercise/Sports Participation B Risk Factors Alcohol A TV Watching D Overweight/Sedentary D Junk Food D+ Environment Air C Climate C Geography F Urban Attributes Commute A Parks/Open Space C- Recreation Facilities C- Health Care A- Receive Men's Fitness at home and save 62% Home Subscribe About Us Contact Us

60. Men's Fitness | Fitness oklahoma City sports the fifthhighest number of ice cream parlors per capita ofany city surveyed. In addition to the other sedentary issues, the city http://www.mensfitness.com/rankings/237

EDITOR'S LETTER State of the U. Renew Subscription Give a Gift Subscriber Services ... America's Fattest Cities 2003 FREE membership includes: Email Address Oklahoma City, OK 13th Fattest America's Fattest Cities 2004 Main Survey sources and methods Ways for any city to become fitter Let us know what you think ... America's Fattest Cities 2000 The Biggest Gainer (tie) One of the most disappointing performances in this year's survey was Oklahoma City, which fell 10 spots. Poor marks in sports participation, excessive TV viewing (8th worst in the survey), and deteriorating marks in the overweight/sedentary and junk food categories were the main reasons. The overweight categories were the most troubling. In fact, Oklahoma ranks last in this area of any state, with 61 percent of the population at risk for health problems simply by being overweight, according to the Centers for Disease Control and Prevention's Behavior Risk Factors Surveillance Survey. OKC residents scored fourth-worst in cardiovascular exercise, third-worst in walking and stationary cycling, and so on. Too bad, too, because the best commute in the country is right here - rush hour means only a 10-percent increase in travel times, leaving plenty of time to go for a walk after the evening commute, or to prepare something healthy and fresh for dinner (or, ideally, both). BRAGGING RIGHTS AND SOBERING FACTS: Paintball is #1 here. and baseball is #2.

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