T raditional F ood, H ealth and N utrition Page Navigation Buttons- W hat we eat where it comes from, how it is raised, processed, cooked affects our health in many ways. Traditional native diets in those few places in the world where people still mostly eat what they raise, hunt, gather, fish have been found to promote health and long life, for reasons only gradually coming to be understood. I t isn't practical to recommend now for most of us that we eat buffalo, harvest wild rice, farm corn in single hills, gather waupatoo or teepsinna. We'll see why those traditional foods are health-promoting as modern biological and medical sciences have belatedly learned. We'll see practical ways to improve health by food and diet starting when you are young to eat well to avoid health problems later. Cultural food stories and practical recipes are here too. InfoSeek Select Site for this Traditional Foods section. It's always nice to be appreciated. I really put in a lot of work on this section the recipes take quite a while to type and index-link. I have lots of fun with this food section. But I think it's appropriate to point out at the start of info for fun (good eating) and health that some Native people youth and elders especially are going to be affected to the point of malnutrition, hunger, and serious health problems due to the political direction the U.S. is taking. Here's a couple of brief statements from Native leaders about that. I hope you will take the time to read and think about them, if you are not Indian, but just interested in our culture or our foods and recipes. Indian people (U.S.) already know, and are worrying. | |
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