21. Transcendental Meditation (TM) Scientific Research Studies Summarizes over 500 studies on the benefits of the Transcendental meditationprogram for health, mental abilities, and social wellbeing. http://www.tm.org/research/home.html

Scientific Research on TRANSCENDENTAL MEDITATION and TM-SIDHI Programs Over 500 studies have been completed on the physiological, psychological, and sociological effects of the Maharishi Transcendental Meditation and TM-Sidhi programs, making it perhaps the most intensively studied technology in the field of human development. These studies have been conducted at 210 different universities and research institutions in 27 countries, and articles have now appeared in more than 100 scientific journals. These studies have been gathered in Scientific Research on the Maharishi Transcendental Meditation and TM-Sidhi programs, Volumes 1-6, containing over 4,000 pages of scientific papers and appear below in the Bibliography of 508 TM program studies. Listed below are some of the findings on this technology relevant to education: Improved Mental Abilities: Increased intelligence, increased creativity, improved learning ability, improved memory, improved reaction time, higher levels of moral reasoning, improved academic achievement, greater orderliness of brain functioning, increased self-actualization. Improved Health: Reduced stress and anxiety, reduced hospitalization, reduced incidence of disease, reduced need for out-patient medical care, reduced health care costs, reduced use of alcohol and drugs, improved cardiovascular health, reduced physical complaints, increased longevity.

22. N-N Company Copper and crystal helmet for enhancing meditation. http://www.n-ncompany.com/

N/N COMPANY Welcomes you Take a look at the most innovative meditation helmet for the now and Beyond The N/N Company Presents THE ATLANTEAN ONE MEDITATION HELMET The Door Way

23. Wildmind Buddhist Meditation Learn Meditation Online Online meditation courses in the Buddhist tradition. Includes personalized teaching, bookstore and retreat recommendations. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

24. Vipassana Meditation Website Homepage of the organization which offers Vipassana meditation courses as taughtby SN Goenka. http://www.dhamma.org/

INFORMATION What is Vipassana? S. N. Goenka Art Of Living Code of Discipline For Courses Worldwide Course Schedules India Asia North America Latin America ... Application Forms CONTACTS Worldwide List of Contacts Worldwide List of Vipassana Centers Tell A Friend About Vipassana LINKS Old Students Vipassana Meditation Website Vipassana Meditation As Taught By S. N. Goenka and his Assistant Teachers in the tradition of Sayagyi U Ba Khin This is the international home page of the organizations which offer courses in Vipassana Meditation in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka and his assistant teachers. Vipassana , which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living . For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka is available. The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

25. Meditation Handbook Survey of seven meditation techniques for beginners. http://home.att.net/~meditation/MeditationHandbook.html

home page Meditation Handbook A student helping student project Meditation is inner astronomy. You discover the stars, the moon, and the sun are all inside you. What is Meditation? Most dictionaries define the Western (Jewish, Christian, Islamic) meaning of the word 'meditation,' but usually do not describe the Eastern (Hindu, Buddhist, Taoist) concept of meditation. The most appropriate dictionary definition I could find reads as follows. "If you meditate, you give your attention to one thing, and do not think about anything else, usually as a religious activity or as way of calming or relaxing your mind." This definition implies that meditation means thinking about something, be it religious or mystical in nature, and that a constant thought process goes on while one meditates. The purest Eastern definition of the word 'meditation' means not thinking at all, but rather focusing consciousness on the cosmic whole, "the all and the everything" as George Gurdjieff called it, without thought, judgment, or distraction. We now define 'meditation' as the art of consciousness becoming aware of itself on the grand and cosmic scale. Meditation cannot honestly be called a science as yet, because as any real science requires objective testing, with objectively proven methods and results. Meditation, however, is on the road to becoming a real science in the future, not just an intuitive art veiled in mystery (see

26. Aum Shakti & Raja-Yogi Swami Ashanandji Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini. http://www.aumshakti.org

Are you one of those millions in this world, who is suffering from stress, strain and mental tension due to today’s hectic lifestyle? Do you suffer from nervousness, anxiety or depression? Are you a student/professional (at school, college or at any level) suffering from exam fever, lack of concentration, lack of confidence or a poor grasping and memory power? If your answer is “YES” to the above questions, here is a GOLDEN OPPORTUNITY for you, which will help you to lead a confident, stress, strain, tension and depression-free life! Click here for the Golden Opportunity RAJA-YOGI SWAMI ASHANAND JI COSMIC ENERGY VIBRATION SYSTEM ... Aum Shakti Meditation And Research Centre , 2000-2005. All rights reserved.

27. Vipassana Meditation Website Homepage of the organization which offers vipassana meditation courses as taught by S. N. Goenka, at many centres across India and some abroad. http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

28. Welcome To Shambhala Shambhala is an international community of 165 meditation centers led by Sakyong Mipham Rinpoche; founded by Ch gyam Trungpa Rinpoche. Program http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

29. The Osho Experience: Meditation, The Science Of The Inner The Osho website where you can experience meditation, visit a meditation resort,take an online tarot reading, enjoy an online magazine, as well as buy http://www.osho.com/

The Osho website where you can experience meditation, visit a meditation resort, take an online tarot reading, enjoy an online magazine, as well as buy books, audios, or videos to help you turn awareness into a lifestyle. Offers streaming audio and video. Osho, meditation techniques, Osho zen tarots, consciousness, osho meditations, relaxation techniques, self-discovery, personal transformation, meditation resort This site requires JavaScript Your web browser is not capable of running JavaScript programs or the JavaScript feature is disabled in your web browser setting, so you will not be able to operate this site. or Microsoft Internet Explorer or enable JavaScript feature Magazine Meditation Resort ... Zen Tarot

30. Meditation Station - What Is Meditation? meditation Station, presented by the meditation Society of America, offers dozensof free meditation techniques, perfect for anyone interested in meditation http://www.meditationsociety.com/what.html

What is Meditation? - Menu - If you go to your Doctor for stress related problems, she or he will likely tell you that perhaps the best treatment for stress is Meditation. They will suggest that you start meditating and this leads you to two problems. The first is where to get appropriate direction in how to meditate. By finding Meditation Station, you've already solved that problem. The other is understanding exactly what Meditation is. Normal Mind Concentrating Mind Meditating Mind Contemplating Mind Meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss. As depicted in the first illustration, our "normal" state of mind is actually quite abnormal. We receive sensory stimuli and react in a completely uncontrolled way (although we tell ourselves we have great control). We bounce from one thought to another and follow with our emotional and physical reactions. The same thought can bring about diametrically opposite reactions at different times. For instance, we may see a dog and then start a thought process that reminisces about a pet dog we once had and loved. Emotionally, we then start feeling all warm and cuddly; physically, we feel very relaxed. Another time, we may see the same dog and fear it may attack us and start thinking paranoid thoughts, get fearful and uptight physically. The third illustration depicts Meditation. Here we have unbroken attention. The classic description of the difference between Concentration and Meditation is given in the example of pouring oil from a bottle into a bowl. At first the oil drips out a drop at a time. This is concentration. Then the oil comes out in a steady stream. This unbroken pouring out is Meditation. If you really examine the process closer, you would notice that when the oil was coming out drop by drop, each drop caused a splash and the droplettes of the splashing can be considered analagous to the distractions that interrupt our concentration. Once the stream starts becoming steady it flows effortlessly. Similarly, when Concentration flows into Meditation, the attention paid to the object of Meditation becomes deeper and deeper effortlessly and spontaneously, true knowledge about the object presents itself.

31. Sahaja Yoga Worldwide Contacts - Country Details Provides list of meetings, with links to other Sahaja Yoga sites. http://www.sahajayoga.org/usa/

Worldwide Phone List In Other Languages Related Links Sahaja Yoga in United States Shri Mataji at the Lincoln Memorial Shri Mataji at the Washington Monument On the subtle level, America corresponds to the 5th chakra of the subtle system (Vishuddhi) and also to the Virata (the cosmic, primordial Being). It is no wonder that it is the melting pot of so many nationalities, races and cultures, beautifully combined to form the multicolored tapestry of our country. It is the center of collectivity, global communication and responsibility. That is why so many world organizations like the United Nations are based in this country, and also that is why American culture, from Hollywood to fastfoods, exists everywhere. However, America has the power to spread good ideas or bad ideas, spirituality or falsehood, purity or immorality, violent images or beautiful ones, through its far-reaching media. It plays a role of great responsibility in the subtle body of our planet, as it is America's duty to spread the message of truth, benevolence and brotherly love to all nations. Above all, in a radio address to American listeners in California, 1983, Shri Mataji concludes her talk by saying that it is America's role to spread the ideal of freedom, not seen as abandonment to one's desires, but the true freedom where there are no enslavements or bad habits, just the complete freedom of our Spirit. It is Self Realization, the awakening of our Spirit and our connection to the all-pervading reality, that makes this true freedom possible, enabling us to experience the subtle, divine knowledge on our central nervous system.

32. Sahaja Yoga Meditation And Self Realization Extensive information on Sahaja Yoga meditation and the founder Her Holiness Shri Mataji Nirmala Devi Srivastava, online experience of Kundalini http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

33. Meditation, Home, What Is Meditation, Types Of Meditation, Meditation And Altern meditation is covered in depth including relaxation response, postures formeditation, and meditation practices. Healing application of meditation is also http://holisticonline.com/meditation/hol_meditation.htm

Home Search Alternative Medicine Stress Management ... Media Meditation Prayer Meditation Home Yoga Therapies Home ... Holisticonline Home This section has been moved to: http://1stholistic.com/Meditation/hol_meditation.htm Welcome To The Meditation Infocenter in HolisticOnline.com! Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life. Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody. The use of Meditation for healing is not new. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another. The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years. MEDITATION IN HOLISTIC ONLINE Introduction What Is Meditation?

34. Welcome To American Meditation Wellness, meditation, and yoga institute. Online newsletter, schedule, products. http://www.americanmeditation.org/

Meditation Retreats Meditation Instruction Easy-Gentle Yoga Classes Weekly Meditation Classes Home Study Meditation Course Meditation Speaker Bureau American Meditation Institute 60 Garner Road Averill Park, NY 12018 Tel. (518) 674-8714 Teaching Practical Skills To Uncomplicate Modern American Life Leonard Perlmutter Jenness Cortez Perlmutter

35. Spirit Rock Meditation Center Vipassana center hosts meditation classes, daylong retreats and residential retreats. Site includes information on meditation, programs offered http://tmsyn.wc.ask.com/r?t=an&s=hb&uid=24312681243126812&sid=343126

36. Transzendentale Meditation - Maharishi Mahesh Yogi Offizielle Site der Deutschen TMBewegung mit umfassendem œberblick ¼ber alle Aspekte der Transzendentalen meditation. http://www.transzendentale-meditation.de

Offizielle Site der Deutschen TM-Bewegung mit umfassendem Überblick über alle Aspekte der Transzendentalen Meditation nach Maharishi Mahesh Yogi. Die Transzendentale Meditation (TM) wurde vor ca. 50 Jahren von dem indischen Physiker und Philosophen Maharishi Mahesh Yogi erstmals im Westen gelehrt und erlangte wegen der vielfältigen positiven Wirkungen schnell weltweite Verbreitung. Die Methode ist wertneutral und unabhängig von Religion, Glauben und politischer Weltanschauung. TM ist eine leicht erlernbare geistige Entspannungstechnik. Sie wird bequem sitzend mit geschlossenen Augen 2x täglich für ca. 10-20 Minuten ausgeübt. Eine bequeme Sitzgelegenheit ist dabei völlig ausreichend, eine ruhige Umgebung förderlich für die Meditation. TM kann alleine oder gemeinsam mit anderen Meditierenden ausgeübt werden. Meditierende berichten unter anderem über tiefe Entspannung, größere geistige Klarheit, mehr Kreativität, größere Belastbarkeit unter schwierigen Umständen, bessere Gesundheit. TM ist die am gründlichsten wissenschaftlich erforschte Meditationstechnik. Zahlreiche Veröffentlichungen belegen eindrucksvoll die positiven Wirkungen der TM.

37. Meditation - Wikipedia, The Free Encyclopedia meditation usually refers to a state in which the body is consciously relaxed Generally, there are religious meditation, in which one meditates on or in http://en.wikipedia.org/wiki/Meditation

Meditation From Wikipedia, the free encyclopedia. This article is about the practice of meditation. For the writings by Marcus Aurelius , see Meditations Meditation usually refers to a state in which the body is consciously relaxed and the mind is allowed to become calm and focused. Several major religions include ritual meditation; however, meditation itself need not be a religious or spiritual activity. Most of the more popular systems of meditation are of Eastern origin, though there exists also various forms of Christian Jewish and Muslim meditation. Another form of meditation is more closely akin to prayer and worship, wherein the practitioner turns spiritual thoughts over in the mind and engages the brain in higher thinking processes. The goal in this case is the receipt of spiritual insights and new understanding. From the point of view of psychology , meditation can induce — or is itself — an altered state of consciousness Contents Strategies common to many forms Purposes of meditation Different approaches to meditation Samadhi ... edit Strategies common to many forms Cross-legged posture. See also:

38. Meditation In Islam A brief overview of the concept of meditation in Islam and how it relates thereto. http://www.alrisala.org/Articles/mysticism/meditation.htm

Home Islamic Articles Quran World E-Mail Article Archive ... Write to Us Meditation in Islam By Maulana Wahiduddin Khan The original concept of meditation is based on contemplation, called tafakkur The second form of meditation, the one developed by the Sufis, is largely based on mystical exercises. However, this method is controversial among Muslim scholars. One group of Ulama, Al-Ghazzali, for instance, have accepted it, another group of Ulama, Ibn-Taimia, for instance, have rejected it as an innovation. Home Islamic Articles Quran World E-Mail Article Archive ... Write Us

39. Daily Zen Meditation Zen quotes from the philosphies of Zen, Buddhism, and Taoism. Send your greetingswith zen cards, or enter the meditation hall and share this silent space http://www.dailyzen.com/

She is like white clouds rising from the mountains, No-mind from the start. She is like the roosting bird who feels no longing For the woods of home. Because this person of the Way happens to enjoy The mountains and streams, She wanders among them unconcerned about how deep Into the lakeside mountain peaks she goes. She has gone to the empty cliffs to pay respect to The hundred thousand forms of the Buddha. - Su Dongpo (1037–1101) Send today's quote Meditate Directory Subscribe ... Zen Art ©2004 TrueBlueDesigns

40. Universel-meditation.dk meditationsteknikker og spirituelle ¸velser baseret p¥ Gururaj Ananda Yogi's l¦re. http://www.universel-meditation.dk/

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