81. Health Care Information Resources Hypertension Links hypertension DASH diet from the dietary Approaches to Stop hypertension -DASH Oregon Cookbook help from OR to make the diet plan work http://www-hsl.mcmaster.ca/tomflem/hypertension.html

The address of this page is: http://hsl.mcmaster.ca/tomflem/hypertension.html Hypertension Links For more information, see: Atherosclerosis , also in the Illness section of this resource. For more information, see: Heart disease , also in the Illness section of this resource. For more information, see: Heart health , in the Wellness section of this resource. For more information, see: Preeclampsia , also in the Illness section of this resource. Hypertension - Report of the Canadian Hypertension Society Consensus Conference from CMAJ Hypertension - High Blood Pressure from the American Heart Association Hypertension - The Second Australian National Blood Pressure Study - ANBP2 good links Hypertension - Canadian Hypertension Society fostering effective approaches to the management of hypertension Hypertension - Dr. Blood Pressure Online an explanation of high blood pressure by Dr. Pierre Laurent Hypertension - Your Guide to Lowering High Blood Pressure from the U.S. NHLBI Hypertension - DASH Diet from the Dietary Approaches to Stop Hypertension clinical study at the NIH Hypertension - DASH Eating Plan from the NIH and the NHLBI Hypertension - DASH Oregon Cookbook help from OR to make the diet plan work Hypertension - About Hypertension diagnosis and treatment of hypertension Hypertension - HypertensionHelp.com

82. Hypertension (Steve Harris, M.D.) There have been many studies showing you can fix hypertension with diet, and manymore showing drastic effects on blood pressure, blood glucose, http://yarchive.net/med/hypertension.html

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83. Essentialdrugs.org Subject elek hypertension and diet - New evidence; From E-LEK DASH =dietary Approaches to Stop hypertension - ? ? ? http://www.essentialdrugs.org/elek/archive/200401/msg00004.php

Date Prev Date Next Thread Prev Thread Next ... Thread Index [e-lek] hypertension and diet - New evidence Subject : [e-lek] hypertension and diet - New evidence From Date : Sun, 11 Jan 2004 17:35:49 +0300 äÏÒÏÇÉà ÐÏÄÐÉÓÞÉËÉ E-LEK, ðà Òà ×ÏÄ ÉÚ e-drug: [öÉÚÎà ÎÎÏ-×ÁÖÎÏà Îà -Ìà ËÁÒÓÔ×Ï? WB-ÍÏÄà ÒÁÔÏÒ e-drug] ñ ÂÙ ÈÏÔà Ì ÐÒÉ×Ìà ÞØ ÷ÁÛà ×ÎÉÍÁÎÉà Ë ×ÙÐÕÓËÕ ôà ÒÁÐà ×ÔÉÞà ÓËÏÇÏ âÀÌÌà Ôà ÎÑ ÏÔ ïËÔÑÂÒÑ/äà ËÁÂÒÑ (#50): "íÏÖÎÏ ÌÉ ÓÎÉÚÉÔØ ËÒÏ×ÑÎÏà ÄÁ×Ìà ÎÉà ÉÚÍà Îà ÎÉà Í ÄÉà ÔÙ? ó×ÉÄà Ôà ÌØÓÔ×Á ÉÓÓÌà ÄÏ×ÁÎÉÊ DASH", ËÏÔÏÒÏà ÔÏÌØËÏ-ÔÏÌØËÏ ÂÙÌÏ ÏÐÕÂÌÉËÏ×ÁÎÏ ÎÁ ×à Â-ÓÔÒÁÎÉà ôà ÒÁÐà ×ÔÉÞà ÓËÏÊ éÎÉÉÁÔÉ×Ù: http://www.ti.ubc.ca/pages/letter50.htm DASH = Dietary Approaches to Stop Hypertension - äÉà ÔÉÞà ÓËÉÊ ÐÏÄÈÏÄ Ë Ìà Þà ÎÉÀ ÇÉÐà ÒÔà ÎÚÉÉ. ÷ ÜÔÏÍ ÐÉÓØÍà ÍÙ ÏÂÏÂÝÁà Í Òà ÚÕÌØÔÁÔÙ ÉÓÓÌà ÄÏ×ÁÎÉÊ DASH É ÚÁËÌÀÞÁà Í (Äà ÌÁà Í ×Ù×ÏÄ), ÞÔÏ "ÓÕÝà ÓÔ×à ÎÎÏà ÓÎÉÖà ÎÉà áä ÍÏÖà Ô ÂÙÔØ ÄÏÓÔÉÇÎÕÔÏ ÓÎÉÖà ÎÉà Í ÐÏÔÒà ÂÌà ÎÉÑ Ó ÐÉÝà Ê ÎÁÔÒÉÑ, ÄÉà ÔÏÊ DASH, ÉÌÉ ËÏÍÂÉÎÁÉà Ê ÜÔÉÈ Ä×ÕÈ ÐÏÄÈÏÄÏ×. üÔÏÔ ÐÏÄÈÏÄ ÐÒÉÍà ÎÉÍ Ë Ôà Í ÐÁÉà ÎÔÁÍ, ËÏÔÏÒÙà ÐÏÔÒà ÂÌÑÀÔ ÓÔÁÎÄÁÒÔÎÕÀ óà ×à ÒÏ-áÍà ÒÉËÁÓËÕÀ ÄÉà ÔÕ, ËÏÔÏÒÙà ÍÏÔÉ×ÉÒÏ×ÁÎÙ Ë ÐÏÚÉÔÉ×ÎÙÍ Ðà Òà Íà ÎÁÍ". Ciprian Jauca Program Coordinator ôherapeutics Initiative University of British Columbia 2176 Health Sciences Mall Vancouver, BC V6T 1Z3

84. Health Information-- MDI Hospital hypertension or High Cholesterol? An interview with Jay Dege, MD how theyinteract, including high cholesterol, hypertension, smoking, diet, exercise. http://www.mdihospital.org/hypertension.html

Mount Desert Island Hospital 10 Wayman Lane P.O. Box 8 Bar Harbor , ME 04609 (207)-288-5081 Emergency Department: (207)-288-8439 Health Information : -Hypertension or High Cholesterol? An interview with Jay Dege, MD With the attention that diet and exercise get in our culture today and with the increased awareness of how they relate to heart disease, have we seen any decrease in cardiovascular disease? Dr. Dege: A November 1997 report from the Joint National Committee on the Prevention, Detection, Treatment and Evaluation of Hypertension actually showed increasing rates of strokes and a leveling off of coronary heart disease rates. This is a bit disturbing because previously these rates had been decreasing. What is believed to have caused this shift? Dr. Dege: It is thought by some that this may be due to a shift in focus from hypertension to a focus on high cholesterol. The attention the public places on health-related subjects is often media driven. Lately the attention has been primarily on the treatment of high cholesterol. Some of this comes from pharmaceutical company advertising, as they have been heavily marketing their cholesterol medications. Although these medications are clearly very effective, the attention on them has seemed to decrease the attention paid to hypertension.

85. Dash Diet For Hypertension: New & Used Books Search Result For Dash Diet For Hyp Dash diet For hypertension New Used Books Search Result for Dash diet Forhypertension. Compare new and used books prices among 122 book stores in a http://www.fetchbook.info/Dash_Diet_For_Hypertension.html

Bookmark Recommend Us Enhance Your Site Browse Books ... Forums New! Help Keyword Title Author ISBN Welcome Guest [Sign In] Searched in books for Dash Diet For Hypertension books matched your search. Search took seconds. All Categories Diets Add Review Dash Diet for Hypertension: Lower Your Blood Pressure in 14 DaysWithout Drugs By Mark Jenkins Pao-Hwa Lin Thomas Moore Laura Svetkey ... Njeri Karanja Paperback / 368 Pages / Pocket Books / March 2003 / 0743410076 List Price $6.99 / Similar to Dash Diet for Hypertension: Lower Your... Compare Prices Add To Wish List Details ... Add Review Dash Diet for Hypertension: Lower Your Blood Pressure in 14 DaysWithout Drugs (Illustrated) By Thomas J. Moore Pao-Hwa Lin Laura Svetkey Njeri Karanja ... Thomas J. Moore (Editor) Hardcover / 264 Pages / Free Pr / January 2002 / 0743202953 List Price $25.00 / Similar to Dash Diet for Hypertension: Lower Your... Compare Prices Add To Wish List Details ... Get Involved

86. Chapters.indigo.ca > Item >The DASH Diet For Hypertension Now, with The DASH diet for hypertension, readers can benefit from. • A heartyand healthful selection of DASH menus, recipes, even grocery lists http://www.chapters.indigo.ca/item.asp?Item=978074341007&Catalog=Books&N=35 6061

87. Salt And Hypertension Among the points of argument from those who squabble about hypertension – as Other interventions such as the DASH diet high in fruits, vegetables and http://www.saltinstitute.org/52.html

Salt and Hypertension One of salt's major functions is to regulate blood volume and pressure including the flexibility of the blood vessels. The human heart is a big pump. When it contracts, it forces blood through the arteries of the circulatory system; that pressure is "systolic," the "top" number. Between heartbeats, the heart relaxes. Pressure measured between heartbeats is "diastolic," the "bottom" number. When blood volume increases or the blood vessel walls don't expand enough, blood pressure increases. Normal blood pressure is less than 130/85 according to the National Heart, Lung and Blood Institute. In a population, blood pressures are a good indicator of the incidence of cardiovascular events like heart attacks and strokes. As long ago as 2,000 B.C. when the famous Chinese "Yellow Emperor" Huang Ti recorded salt's association with a "hardened pulse," we have known of a relationship between salt and blood pressure. Nor is the fact that manipulating sodium intake can change blood pressure in sensitive individuals, those termed " salt sensitive "

88. Le Magazine, September 2004 - Report: Magnesium In Hypertension Prevention And C A healthy diet can have a major impact on your blood pressure. Studies have shownthat the DASH (dietary Approaches to Stop hypertension) diet, http://www.lef.org/magazine/mag2004/sep2004_report_magnesium_01.htm

var WebSiteBaseURL = "http://www.lef.org" var ThisPageFullURL = "http://www.lef.org/magazine/mag2004/sep2004_report_magnesium_01.htm" translation by SYSTRAN MEMBERSHIP PRODUCTS MAGAZINE ... CHECKOUT Page: LE Magazine September 2004 Magnesium in Hypertension Prevention and Control By Jay S. Cohen, MD High blood pressure is an even stronger predictor of cardiovascular risk than high cholesterol. Scientific studies directly correlate high blood pressure with decreased longevity. Yet most mainstream physicians and their patients ignore this risk until life-threatening hypertension has already developed. A well-established body of research indicates that nutrients such as magnesium are highly effective in treating and—even more importantly—preventing high blood pressure. Because this metallic element is not plentiful in foods, magnesium supplementation may be effective in both prevent ing and controlling high blood pressure. Learn why you should be concerned about high blood pressure—whether you have it yet or not. Fifty million Americans have high blood pressure. If you are not one of them, you likely will be eventually. As New York Times health columnist Jane Brody wrote:

89. 5 + A Day Health - Hypertension The fruitsand-vegetables and combination diets included 8 to 10 servings of without hypertension, and combining this fruit and vegetable rich diet with http://www.5aday.co.nz/health/hypertension.html

NZ Adopts A Colourful Approach World Health Organisation backs 5+ A Day Colour Way Brochure On-line Scientific Overview ... Stroke Hypertension Birth Defects Cataracts Diverticulosis Diabetes Mellitus ... Print Entire Section Hypertension High blood pressure is one of the most common health problems in industrialized countries. In the U.S., one-quarter of the adult population (approximately 43 million people) is estimated to suffer from hypertension ( Dietary approaches to lower elevated blood pressure are becoming welcome additions to the arsenal of treatment modalities for hypertension. These interventions, if effective, may serve alone or as adjunct therapies for high blood pressure because of their safety and considerable economic savings. Dietary interventions that have been demonstrated as beneficial include: reducing dietary sodium consumption, avoiding excessive alcohol intake, and restricting calories to reach an optimal weight if overweight. Increasing dietary potassium, calcium and magnesium may also be useful in the prevention and treatment of hypertension. These nutritional approaches to controlling high blood pressure are also embodied in current national dietary guidelines recommending weight control, reduced intake of salt, reduced alcohol consumption, and possibly increased dietary potassium. A potential, new addition to this list is that of recommending increased fruit and vegetable intake.

90. JAMA -- Effects Of Exercise And Weight Loss On Hypertension, August 20, 2003, Bl of the DASH dietary Approaches to Stop hypertension diet further improves BP Indeed, the addition of the DASH diet to the established treatment http://jama.ama-assn.org/cgi/content/extract/290/7/885-a

Select Journal or Resource JAMA Archives of Dermatology Facial Plastic Surgery Family Medicine (1992-2000) General Psychiatry Internal Medicine Neurology Ophthalmology Surgery Student JAMA (1998-2004) JAMA CareerNet For The Media Meetings Peer Review Congress Vol. 290 No. 7, August 20, 2003 Featured Link E-mail Alerts Letters Article Options Full text PDF Send to a Friend Related articles in this issue ... Similar articles in this journal Literature Track Add to File Drawer Download to Citation Manager PubMed citation Articles in PubMed by Blumenthal JA Hinderliter A Contact me when this article is cited Effects of Exercise and Weight Loss on Hypertension Since this article does not have an abstract, we have provided the first 150 words of the full text and any section headings. To the Editor: The authors of the PREMIER trial found that clinically significant reductions in BP can be achieved through lifestyle modification. However, their claim that "adoption of the DASH [Dietary Approaches to Stop Hypertension] diet further improves BP control" is not supported by their data. Indeed

91. Hypertension: Healthy Lifestyles Follow the DASH (dietary Approaches to Stop hypertension) diet Eat a diet richin fruits, vegetables, dietary fiber, potassium, calcium and magnesium, http://www.hap.org/healthy_living/hypertension/hy_life.php

About HAP Healthy Living Careers Contact HAP ... Worksite Health Promotion ID Number: Password: Login Help Register Now for secure online access to your health and benefit information. -Site Index- AHL Affiliated Hospitals Asthma Basic Terms Defined CAM/ASHN - Chiro... Child Health Client Services Contacting Member... Continuity of Care Depression Diabetes Diet/Exercise Emergency Care... EPA Extras FAQs Formulary Drug List GlobalFit - Fitness Sol... HAP/HMO HAP Advantage HAP Preferred HAP Service Areas Health Education... Health Management ... Healthy Living Guidelines Heart Health Home-delivery Phar... Interactive Drug Search Is My Physician Af... LASIK-Henry Ford... Leapfrog Hospital Ra... Maint. Drug List Managing Your Health Member Access Program Member Testimonials My Health Zone Online Directories PDA - ePocrates Polypharmacy POS PPO Preferred Drug List Prescription Cov... Preventive Serv... Product Overview Prospective Member... Provider Directory Provider Search... Quality of Care Referrals to Speci... Services and the Extras Serving You Online The ABCs of Health Third-tier Drug List Three-tier Medicat...

92. HPDP Person Sample File, 1985 NA (No, DK hypertension, no diet prescribed) 411 10a NOW FOLLOWING DOCTOR S ADVICETO diet 2429 1. Yes (loc. 410=1) 848 2. No (loc. 410=1) 21 9. http://wonder.cdc.gov/wonder/sci_data/surveys/nhis/type_txt/nhissmp8.asp

Scientific Data Documentation HPDP Person Sample File, 1985 Home Frequently Asked Questions Search Utilities ... Contact Us This page last reviewed: Thursday, June 05, 2003 Department of Health and Human Services Centers for Disease Control and Prevention Epidemiology Program Office Division of Public Health Surveillance and Informatics

93. News & Events - News Releases The DASH (dietary Approaches to Stop hypertension) diet for hypertension Results showed that the DASH diet reduced blood pressure in hypertensive http://www.bu.edu/phpbin/news/releases/display.php?id=83

94. C. EVERETT KOOP NATIONAL HEALTH AWARDS Physician’s treatment plan was to control hypertension through diet and exercise.He is currently monitoring his blood pressure weekly, and it has dropped http://healthproject.stanford.edu/koop/trigon/documentation.html

A Health Management Corporation Study - May 1997 Background The Better Prepared Comprehensive Health Management program seeks to make healthcare resource utilization among those with chronic conditions as efficient as possible through education, early intervention, prevention and wellness. Participants are assigned to a case manager who assesses and follows their condition, and also reinforces their physician’s plan of treatment. By educating participants and promoting effective self-management of their conditions, Better Prepared gives participants a sense of control over their condition. Cost savings to employers are realized when participants can control their conditions over the long-term and reduce the incidence and severity of medical treatments. Approximately 20% of Better Prepared cases involve asthma, which follows hypertension (36% of cases) and diabetes (29%). Of these conditions, asthma may be the most manageable through drug therapy, exercise, environmental control, and proper use of a peak flow meter to monitor the condition. Forty-three percent (43%) of the economic impact of asthma is associated with emergency room use, hospitalization and death1, making this condition particularly applicable to demonstrate the effectiveness of Better Prepared. Study In order to look at the success of the Better Prepared program in dealing with asthma patients, information on 897 participants who registered between July 1, 1995 and June 30, 1996 was matched with emergency room claims data for visits related to asthma. Claims data was chosen so as to include a window of six months of claims before each participant registered and six months of claims data after joining.

95. Hypertension Online Slides - Diet, Diabetes Mellitus, Type 2 Diabetes, UKPDS Clinical Trials in hypertension and Renal Diseases All participants werecounseled to ingest a sodium diet of 120 mEq/day. http://www.hypertensiononline.org/slides2/slide01.cfm?q=diet

96. Lifeclinic.com - Home Lifeclinic hypertension, Cholesterol, Stroke and Preeclampsia resource.On-line tracking of blood pressure, cholesterol, pulse and weight measurements. http://www.lifeclinic.com/

Key Word Search My Health Record FREE Blood Pressure Health Station Locator For Physicians ... Dietwatch Login Whether you are managing a serious chronic condition or looking for ways to improve your overall health and well-being, lifeclinic.com is here to help. From expert tips to healthy recipes to health stations to unique charting and tracking tools, rely on lifeclinic.com to provide the solutions you need to take better care of yourself. document.cookie = "jsIsEnabled=true"; Free Health Email Newsletter Sign up today and begin receiving your weekly newsletter Awards Term of Use PAGE OPTIONS Bookmark Printer Friendly Format Email This Page eCard CONTACT Comments Technical Help Try the lifeclinic.com Health Chart today. Take a tour! NEWS THIS WEEK from lifeclinic.com Select your topic of interest Easy-to-use calculators for body mass index, calories intake, ideal body weight, and many more lifeclinic.com invites you to participate in our new Lifeclinic Online Poll, which focuses on various interactive features. Keep track and be reminded of your many routine care events

97. Hypertension In Blacks: Dietary Salt Plays Key Role The first study ever to focus on high blood pressure and dietary salt in AfricanCaribbeans living in England found many undiagnosed cases of hypertension http://www.sciencedaily.com/releases/1997/07/970718111537.htm

@import "/styles/navbar.css"; @import "/styles/tabStyles.css"; Set home page Bookmark site Add search Latest News ... Email to friend Text Size A A A Front Page ... Advertise With Us Source University of Maryland, Baltimore Date Print this page Email to friend Hypertension In Blacks: Dietary Salt Plays Key Role Embargoed for July 20, 1997 Related News Stories Salt Is Not The Only Factor Races Respond Differently To High Blood Pressure Treatment (June 2, 1997) Significant racial differences in response to high blood pressure medications persist even when the variable of salt sensitivity is controlled, says a University of Maryland School of Medicine ... full story Study Shows Large Blood Pressure Benefit From Reduced Dietary Sodium (May 23, 2000) The lower the amount of sodium in the diet, the lower the blood pressure, for both those with and without hypertension, according to a National Heart, Lung, and Blood Institute (NHLBI)-supported ... full story Reluctant Research Subjects: Minorities Can Benefit From Medical Research (July 20, 1997) British colleagues warned University of Maryland School of Medicine hypertension researcher Dr. Elijah Saunders that he would not be able to recruit enough African Caribbeans for a study of high ...

98. DASH (Dietary Approaches To Stop Hypertension) DASH (Dietary Approaches to Stop hypertension) High Blood Pressure, orhypertension, can lead to stroke, heart and kidney disease. http://www.wegmans.com/eatwelllivewell/heartHealth/dash.asp

Entire Site Recipes Only DASH (Dietary Approaches to Stop Hypertension) DASH and YOU Tips on eating the DASH Way Reducing Salt and Sodium DASH Sample Menu ... More on Sodium... Eating to Beat a Silent Killer High Blood Pressure , or hypertension, can lead to stroke, heart and kidney disease. It's considered a leading cause of premature death, yet nearly a third of people who have it don't know it! Eating right is one way to keep high blood pressure in check. Tip: Wegmans Wellness Keys for fat, sodium, calcium and fiber can help you search our store, weekly ad and website for great foods and recipes. Why DASH? A recent study by the National Institutes of Health found that low fat diets, rich in potassium, magnesium, calcium, protein, and fiber, can help lower blood pressure . And keeping a keen eye on sodium makes the benefit even greater! Most Americans don't seem to get enough beneficial minerals and fiber. But the DASH plan, on average, provides: 4,700 milligrams of potassium 500 milligrams of magnesium 1,240 milligrams of calcium That's two to three times what most Americans get! And supplements alone can't do it-studies show it takes whole foods.

99. Hypertension, Eat To Beat Illness, Indiadiets : Your Guide To Health, Nutrition, You are here Home Diets Eat to beat illness hypertension Nutritious Diettailored for yourself so as to counter your hypertension conditions. http://www.indiadiets.com/diets/Eat to beat illness/hypertension.htm

Home Diets Foods Recipes ... Careers Services: FREE HEALTH ANALYSIS DIET COUNSELLING TAILORED DIETS IHP WT LOSS PROGRAMS ... E-mail You are here: Home Diets Eat to beat illness Hypertension Factors leading to Hypertension Hereditary Obesity Stress and Strain Normal systolic BP - 120 to 129 Normal diastolic BP - 80 to 84 Risk Factors Coronary heart disease Male sex Cigarette smoking Increased low density lipoprotein cholesterol Obesity Foods to Avoid Meat, fish or chicken Eggs Pastries Vegetables (radish, beetroot, carrot, spinach) Dried figs, raisins and sultanas Readymade curry powder Vegetable ghee, vanaspati and margarine No salt or baking soda to be used in cooking No salt permitted at the table No canned products permitted unless declared salt free. @ Indiadiets.com Hypertension High blood pressure defined as systolic pressure above 140 mm Hg and diastolic above 90 mm Hg. High blood pressure may sometimes be secondary to diseases of kidneys or endocrine glands like the ovaries, suprarenals or pituitary; this may respond to treatment of the cause. Essential hypertension is the most common disease of the industrialized societies, particularly among the middle and old age groups. It is a major contributor to the development of cardiovascular disease, stroke, and renal failure. The higher the systolic or the diastolic pressure, the greater the risk of coronary heart disease.

100. Eat Your Way To Better Health hypertension and Veggie Diets by Joanne Eglash. After scientifically analyzingthe impact of dietary changes on high blood pressure, nutritionist Susan E. http://www.vegfamily.com/health/hypertension-veggie-diets.htm

The Magazine for Vegan Family Living Click here to Advertise on VegFamily Click here to get 25% off Raising Vegan Children in a Non-Vegan World plus FREE Media Mail Shipping Raising Vegan Children in a Non-Vegan World Click here Search VegFamily Web VegFamily Departments Home Vegan Cookbook Vegan Recipes Ask the Editor ... Erin's Web Blog Archived Features Recommended Reading Interviews Vegan Stories Site Map and Tour ... Informative Lists Behind the Scenes Advertising Info Writer's Guidelines VegFamily Staff About Us ... Contact Us Health Hypertension and Veggie Diets by Joanne Eglash After scientifically analyzing the impact of dietary changes on high blood pressure, nutritionist Susan E. Berkow, Ph.D., C.N.S., and physician Neal D. Barnard, M.D., authored a report revealing that a vegetarian diet can help patients with hypertension, according to the lead article in the January issue of the medical journal Nutrition Reviews. The duo evaluated a variety of published studies on this topic, concluding that vegetarians in general are less apt to suffer from high blood pressure, also known as the “silent killer.” High blood pressure is dangerous because although there often are no symptoms, it contributes to severe health problems such as strokes and heart attacks. According to Berkow and Barnard, “plant-based dietary patterns are assigned with a significantly lower prevalence of hypertension and correspondingly lower risk of CVD (cardiovascular disease) and stroke.” The two medical experts also note that vegetarians as a group are slimmer than the general population, which is one reason that their blood pressure is more likely to be in the optimal range. Also adding to the health of vegetarians is their increased intake of potassium.

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