61. Turkey Recipes, Turkey Preparation Tips, Low Carb Recipes, High Protein Food, He Turkey recipes, low carb recipes, Thanksgiving and holiday recipes, The suggestions for lowfat, healthy snacks are part of the federation s ongoing http://www.eatturkey.com/press/conspr/fun_not_fat.html

FOR IMMEDIATE RELEASE CONTACT: Sherrie Rosenblatt, National Turkey Federation 202-898-0100 ext. 227, srosenblatt@turkeyfed.org 617-472-2700 ext. 107 kdonlin@devine-pearson.com Recipe for Healthy Kids: Fun Not Fat National Turkey Federation recommends after-school snacks that cut fat, boost protein WASHINGTON - September 16, 2004 - Pizza. Doughnuts. Cookies, cake and candy. Kids' after-school snacks and post-activity treats can be loaded with sugar and fat, contributing to the nation's childhood obesity problem. But the National Turkey Federation is urging parents, teachers, coaches and others to recognize that kids don't have to have fat to have fun. And to help them replace high-calorie, fatty snacks with ones that are high in protein and low in fat, the federation is offering creative ideas for healthy and tasty alternative treats. "Introducing children to healthy eating habits at a young age can play an important role in influencing their overall health," said Sherrie Rosenblatt, the federation's senior director of marketing and communications. "Lean protein is a great substitute to unhealthy snacks, and turkey in particular is extremely nutritious, low in cost, versatile, and well-liked by kids." Some studies suggest that children who consume more low-nutrient density foods (defined as visible fat; table sweeteners, candy, and sweetened beverages; baked and dairy desserts; and salty snacks) consume more calories overall. Because turkey breast is higher in protein and lower in saturated fat and calories than many popular snack foods, it is the perfect after-school snack solution.

62. Delicious Quick-to-serve Recipes, Discount E-coupons And Culinary Guide. But snacks have to be carefully chosen so that they don’t spoil the appetite. healthy snacks can take the edge off our hunger, helping us to enjoy the next http://www.metro.ca/client/en/Art/Primeur.asp?id=1093

63. HEALTH FOODS healthy eating and cooking, great recipes and fitness advice all at your healthy snacks, complete with calorie counts. Virtual Nutrition Center http://www.cyber-kitchen.com/index/html/gp19.html

www.cyber-kitchen.com LYNX AND BETSIE USERS CLICK HERE FREE Recipe Web sites S e a r c h t h e R e c i p e C i r c u s Get Your S E A R C H M I M I S C Y B E R K I T C H E N S E A R C H A R C H I V E Search the Web: Support our featured affiliate to keep our site free Donate Food FREE S E A R C H J E W I S H F O O D A R C H I V E MIMI'S FOOD LINKS C A T E G O R I E S Appliance Cookery Archives of Recipes BBQ B 'n B Beverages Bizarre Bread Cheese Chocolate! Commercial Contests Cookbooks Cooking Software Cooking Videos Diabetics Ethnic Foods FAQ Food Associations Food Chat Food Humor Food Pros Fruit Greeting Cards Grocery Grow It Health Kitchen Hints Historic Holidays How To's Jewish/Kosher Kids Cookery Kitchenware Lowfat/Fat Free Mailing Lists Miscellaneous Newspaper Food Nutrition Pet Food Product Reviews Recipe Sites Restaurants Seafood Food Links Spices Usenet Groups Vegetable Cookery Vegetarian What's New printer friendly format HEALTH FOODS top 100 what's cool what's new add a site ... search every category just this category Home Health and Nutrition AllOrganic presents Samson Juicers 1 surveyed - Rate this site Samson Multipurpose juicers are ideal for wheatgrass etc. Patented hydraulic action produces living juices rich in enzymes. Quiet and easy to clean and carry. American Dietetic Association 2 surveyed - Rate this site Ask the Dietician surveyed - Rate this site Atkins Buddy Club surveyed - Rate this site New low carb site which features low carb recipes, pics, quizzes, message

64. Healthy Recipes - Balance Bar - Great Tasting Snacks Browse many healthy recipes at Balance.com. These delicious recipes will help you satisfy your hunger,live a healthy lifestyle and maintain your daily http://www.balance.com/recipes/default.asp

Satisfy your hunger and help maintain your energy levels. Incorporate these great tasting, nutritious recipes as part of your healthy lifestyle. Search for recipes by main ingredients: Select Ingredient Beef Cheese Chicken Eggs Fish Fruit Pasta Pork/Ham/Sausage Soups Turkey Vegetable Browse all Recipes by Category Breakfast Cookies/Bars Desserts Egg Entrees ... [Contact Us]

65. Vegetarian Recipes Around The World - Light And Healthy Snack recipes from almost every country of the world. Light and healthy Snack From Maciek Waligora maciekwaligora@soysignature.com - Seattle, WA http://www.ivu.org/recipes/snacks/light.html

International Vegetarian Union (IVU) Light and Healthy Snack From: Maciek Waligora - maciekwaligora@soysignature.com - Seattle, WA Preparation time: less than 5 minutes No specific quantities, use your judgement: Rice crackers Soy Signature ( www.soysignature.com ) soy pate - tomato or bell pepper flavor Fresh tomato Fresh onion Salt and Pepper to flavor Place all ingredients on rice cracker, and you've just made the healthiest snack on the planet. Enjoy!

66. VegSource: Vegetarian & Vegan Recipes & Resource -- Speaking As Both A Mother An Stock only healthy snack foods (fresh fruit, dried fruit, whole grain crackers, and don t give into those pleas for other, less healthy snacks. http://www.vegsource.com/talk/eatingissues/messages/7977.html

Cool Links Symptom Checker Diseases A-Z Allergy Index First Aid Search Follow Ups Post Followup Back to Discussion Board VegSource From: Audrey (stanley-32.cruzers.com) Subject: Speaking as both a mother and a recovering anorexic/bulemic... Date: August 14, 2000 at 12:31 am PST In Reply to: Actually ... posted by Werepoodle on August 13, 2000 at 11:59 pm: ...I agree with all of the above, with a couple of additions (clarifications). I know you don't want to get into a power struggle, and I agree. What concerns me is that this has already become a power issue. I'll bet my last dime that, on some level, your daughter has already figured out that what goes into her mouth matters deeply to you. Consequently, one of the first things you have to do (and yes, I know it's hard), is to make it as much of a non-issue as possible. And the first way to do this is to stop making special meals for your daughter. You say several times in your post "she will only eat." I'm assuming (and correct me if I'm wrong) that because you are concerned about her lack of weight gain, you are providing these things because it worries you to see her NOT eating. It's a natural worry for any parent, and I'm not going to do the absurd by suggesting you stop worrying :). I am going to suggest that you make it SEEM like you're not worried about it. Get rid of the junk foods...the white bread and white rice, the sugary cereal, the greasy processed "nuggets, the little candy bars. Don't have them in the house. Your daughter will surely ask at some point "why don't you buy this stuff, mom?" You just calmly tell her that "they're not healthy for us (make sure you say "us" and not "you"...we don't want any of this to focus on her), so we're not going to keep them around the house anymore." End of story.

67. Compare Prices And Read Reviews On Healthy Snacks For Kids At Epinions.com Quick and Easy healthy snacks Free low fat low calorie recipes www.TeamSunkist.com/snacking/. snacks on Sale Check Out This Week s Specials Here Buy Them http://www.epinions.com/content_78486212228

Join Epinions Help Sign In Books All Categories Home Media Books Healthy Snacks for Kids Overall rating: Reviewed by 1 Epinions user Write a Review Compare Prices View Details Read Reviews ... Subscribe to reviews on this product Read Review of Healthy Snacks for Kids Review Summary About the Author WANTED: Healthy Snacks for Kids my Monkey will eat Oct 18 '02 (Updated Oct 18 '02) Author's Product Rating Pros The recipes are healthy Cons but only the dog will eat some... The Bottom Line Love tuna and apricots - get this book Otherwise, just read the review Full Review Steak. Tofu. Noodles. Cheese. Carrots. If those were the last five foods on earth, my Monkey Girl would not starve. Even if there were five million foods on earth, those would be the only five foods she'd want to eat. As a mom who cares about her daughter; I was excited when Redlass offered to send me a copy of Healthy Snacks for Kids by Penny Warner to review. I looked forward to a book full of healthy, kid-friendly recipes with great illustrations to help me decide on the best food. That was not the book I got.

68. Welcome To The Kids In The Kitchen Free Recipe Website 'Kids in the kitchen' is a free recipe site for children. Breakfast recipes, healthy snacks, yummy treats, submit a recipe, useful links. http://www.kidscooking.freewebsitehosting.com

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69. Healthy Snacks You don t need to feel guilty when you indulge in snacks like these. healthy Meatless Main Dishes recipes to Reduce Your Cancer Risk http://www.bhg.com/recipe/collectionDisplay.jhtml?collectionId=/templatedata/bhg

70. Recipes recipes for breakfast, snacks, frozen snacks, drinks and baked treats. http://kidshealth.org/kid/recipes/

If you're hungry, grab your apron and get cooking! Making food yourself - with a little help from a parent - is a great way to learn about food and meal preparation. And we have plenty of recipes for you to try - from pizza to pancakes! Click on any link below to view the article. Recipes for Kids Ants on a Log Awesome Applesauce Banana Bread Berry Tasty Muffins ... Tiny Pizzas Recipes for Kids With Cystic Fibrosis About Recipes for Kids With Cystic Fibrosis Alfredo Pesto Pasta Bacon Cheeseburger Bacon Mushroom Chicken ... Yummy Chicken Recipes for Kids With Diabetes About Recipes for Kids With Diabetes Breakfast on the Go Club Wrap Cranberry Spritzer ... Zesty Turkey Tenderloin With Vegetables Vegetarian Recipes About Vegetarian Recipes Baked Apples and Ice Cream Berry Good Muffins Black Beans and Rice ... Vegetable Lasagna Recipes for Kids With Lactose Intolerance About Recipes for Kids With Lactose Intolerance Balsamic Tomato Chicken and Pasta Chicken With Beans and Rice Curry Chicken ... Vegetarian Chili Recipes for Kids With Celiac Disease About Recipes for Kids With Celiac Disease Asian Steak Berry Good Popsicles Berry Smoothie ... Editorial Policy Note: All information on KidsHealth is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

71. Healthy Snack Foods And Recipes, Sugar Free And Gluten Free With Xylitol, High I Nutballz healthy sugar free gluten free snack foods are wheat free. Agave and Xylitol food for diabetic diet, hypoglycemia, and quinoa for wheat gluten http://www.nutballz.com/

Join our mailing list! "I love Nutballz TM Energy Cookies because they are minimally processed, TASTE GOOD, and contain all natural ingredients that I can pronounce." Marylyn - Denver, CO Find out how to get FREE Nutballz Thumbprint Cookies here! Welcome to the new Nutballz website! Nutballz.com is your one stop website to buy cookies that everyone will love! This site also has helpful information regarding the latest developments in diet and nutrition . Check out our gluten-free and diabetic friendly recipes, or purchase some cookies that we have already baked for you! Organic Agave Nectar and Xylitol are available for sale here and are a great alternative to refined sweeteners. By clicking the 'Health Info' cookie button at the top of the page you will find information about ways to easily incorporate exercise into your day, gluten intolerance and wheat allergies, diabetes and the glycemic index, the difference between fats, and the importance of incorporating whole grains into your diet. This site also provides gluten free and diabetic friendly recipes If you click on the 'products' Fashionable Nutballz T-Shirts and Totes are also available

72. Dole Recipes Snack Attack Home Recipe Central Snack Attack The Art of the Meal The Benefits of Getting Steamed healthy snacks Put the Squeeze on Added Calories http://www.dole.com/Recipes/Rec_Ed_011-Snack_Attack.jsp

73. Women's Fitness - Figure Friendly Snack Tips And Recipes - Healthy Snacks Use these healthy snack food tips to help you plan out your daily snack food choices. http://www.muscletech.com/NUTRITION/HEALTHY_SNACK_TIPS/Healthy_Snack_Tips_Women.

Zip Code: Advanced Search What's This? Privacy Statement Figure-Friendly Snack Tips and Recipes Remember to consult your doctor before starting any diet and exercise program. Tips For Planning Your Snack Food Choices Frequent snacking is often the source of many of your unwanted calories. Wouldn't it be nice if you never felt hungry? All too often, between-meal cravings can have you raiding the refrigerator or the nearest vending machine for snacks that do nothing but add weight to your figure. If you're like many Americans, indulging in unhealthy snacks is the source of many of your unwanted calories. Read on for some interesting tips on how to choose healthy snack foods that may satisfy your hunger in a controlled manner. One simple tip to help avoid the onset of hunger is to be prepared. Try to organize your snacks the night before to reduce the chance of eating the first thing you see or smell when your cravings arise. Furthermore, choose snacks that are not full of empty calories. A snack that contains the three main macronutrients ( protein carbohydrates , and fat Smart Snack Foods Review the list of snacks and recipes below to get a brief idea of what could be considered healthy for helping you keep your figure fit. Use these flavorsome foods to satisfy your taste buds and limit your need to overindulge in fattening snacks. Also, depending on your metabolism, choose snacks with the number of

74. Healthy Snacks Recipes - Make Delicious Healthy Snacks Learn to make delcious, healthy snacks that you can munch on all the time. Delcious snack recipes that are healthy. http://www.healthycookingrecipes.com/healthyrecipes/healthy-snack-recipes.htm

Featured: Chinese Cooking - Quick, Easy, Healthy Chinese Vegetarian Cooking Shop at the Home Market Place for all types of kitchen ware ... Delicious Chinese Vegetarian Cooking Healthy Recipes Angel Cake Recipe Baked Basil Chicken Cajun Style Chicken Chicken Cordon Bleu ... White Fish Cutlets Shop at Walter Drake for kitchen items, house ware, outdoor and garden products, and even as seen on TV products at great prices! Healthy Snacks - Learn To Make Some Delicious, Healthy Snack Recipes Looking for some tasty and healthy snacks recipes to munch on when you got the munchies? Here are two delicious and healthy snack recipes for you to try out. Healthy Snacks Recipes #1: Pickled Celery Sticks Celery - 1 bunch Lemon - 1/2 sliced Garlic - 3 cloves Hot pepper flakes - 1/2 teaspoon Black peppercorns - 10 to 12 Sugar - 2 teaspoon Bay leafs - 2 Mustard seeds - 1 tbsp Water - 6 cups White vinegar - 1 1/2 cups (with 3/4 cup of water)

75. FamilyFun: FamilyFun: FamilyFun - Healthy Snacks healthy snacks to offer your child after school em/ or anytime. Get recipes for every occasion at FamilyFun. Parenting advice at FamilyFun. http://familyfun.go.com/recipes/kids/feature/famf010502_snattack/

Browse site by Classic Themes Barnyard Pals Cars and Trucks Fairy-Tale Princesses Pirates Under the Sea Search FamilyFun Tools Recipe Finder My Recipe Box Cake Finder ... Solutions A to Z Smart After-school Snacks Nutritious treats from FamilyFun by Rebecca Lazear Okrent of 7 "What's there to eat?" my kids ask every afternoon before they're barely through the front door. They are hungry, and they are hungry NOW. The question has let me invent snacks I think are healthyand, in the process, undertake a journey of discovering what, precisely, children view as edible. I have so much hope as I wander the aisles of our local health food store, admiring the families, all clear skinned and sparkly eyed. While the grown-ups shop, the children gnaw contentedly on rock-shaped cookies sweetened with apple juice. I imagine these children returning home to play nonaggressive, educational board games and write letters to their congressmen. Surely, they don't own a television, which protects them from many food seductions. I, on the other hand, return home to starving children who rifle through my grocery bags and loudly complain that I haven't bought them anything to eat. What they mean is: I haven't bought them food packaged in primary colors with the word SUGAR high on the list of ingredients. The next time I go shopping, I find "Junk Food!!!" scrawled in a child's handwriting across the bottom of my grocery list. A parent's lot is one of compromise and preparedness. It's an undeniable fact that, faced with the choice between a baked potato and a pink-frosted cupcake, your kids are going to choose the cupcake every time. My husband goes so far as to declare sugar an evolutionary necessity: "We crave it because we need it." As I see it, my job is to approximate the sugary cupcake while protecting my family's digestive systems.

76. Snack Recipes: Healthy Meals, Low Fat, Low Cholesterol, Low Sugar! healthy Cooking snacks, recipes, Family History Stories. http://thedabblingmum.com/recipes/snacks/

Home Business Contests Parenting ... Shopping GET INVOLVED Tell A Friend Contact Us JOIN NOW Parenting E-zine Receive a free humor e-book, product reviews, recipes, and parenting tips. Subscribe Today *Your info will not be shared, sold, or rented! You are here... RECIPES Breakfast Lunch Dinner Appetizers ... Kitchen Secrets SHOPPING Bereavement Cell Phone Plans Parenting eBooks Visit Our Store CENTERS Business Contests Parenting Recipes ... Writing SHARE YOURS Share your family story and original recipe. Submit it today. MISCELLANEOUS Advertising Rates Link To Us Mission Statement Pray For Us ... Writers Guidelines Healthy Snack Recipes Family, History, Good Tasting Recipes by The Dabbling Mum SNACKS If you love stories about family history, then you'll love our recipe center! Each story is followed by the actual recipe. Why not give your kids a homemade snack instead? Austerity Cakes Mother's Tea Biscuits We Recommend: Ebooks-4-Busy Parents Children's Books Christian Books Cook Books ... Travel Books Share this Healthy Snack Recipe page with a friend. Don't forget to Bookmark Us Don't miss a single issue!

77. Healthy Snacks You don t need to feel guilty when you indulge in snacks like these. healthy recipes healthy Main Dishes healthy Side Dishes healthy Appetizers http://www.healthykids.com/recipe/collectionDisplay.jhtml?collectionId=/template

78. Mercy Medical Center-Affiliates healthy snacks for Kids. These healthy recipes are fun to make with the kids! Walnut Raisin Somersaults. Salsa Fresca. Monkey Bars. Great Granola http://www.mercyrose.org/healthysnacks.html

Healthy Snacks for Kids These healthy recipes are fun to make with the kids! Walnut Raisin Somersaults Salsa Fresca Monkey Bars Great Granola ... Veggie City Dip Walnut Raisin Somersaults This recipe serves: 16 Preparation time: 20 minutes Cooking time: 30 minutes Ingredients 1 cup all-purpose flour 2 tbsp. sugar 2 tbsp. butter, chilled 3 tbsp. chopped walnuts 3 tbsp. raspberry jam Cooking Instructions: 1. In a medium bowl, stir the flour and sugar together. Using a pastry blender or two knives, cut in the chilled butter until the mixture resembles coarse meal. Stir in the cottage cheese and gather the dough into a ball. Knead the dough a few times in the bowl and cover it loosely. Chill for one hour. This recipe can be made ahead at this point and stored overnight in the refrigerator before baking. 2. Combine the raisins and walnuts on your cutting board and chop them finely. Transfer the mixture to a small bowl and stir in the cinnamon and vanilla.

79. Healthy / Snacks | Recipe*zaar Recipezaar The World s Smartest Cookbook. recipes cooking nutritional information for every food drink posted rated by real people like you. http://www.recipezaar.com/r/314/93

@import "/css/master.php?v=20050128"; ADVERTISEMENT - Remove this ad You are Here: Home Healthy Snacks Get our free newsletter Eater's Digest Sign in Home Recipes ... Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Organize your recipes online Recipezaar software only $24.95 Take the Tour Healthy Snacks Recipes of 181 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Healthy Snacks Recipes Recently Reviewed ... what is this? Search within this set: Filter results by category: What is this? You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. Remove all filters Course Appetizers Dips ... Mexican Cottage Cheese by Save to My Cookbook Lemon Blueberry Muffins by coconutcream From the Quaker website Save to My Cookbook Diet Breakfast Bar by from robin at thriftyfun.com Save to My Cookbook African Fruit Slush by Jessica K For the World Tour Contest. This is off the Recipegoldmine site. Cook time is freeze time. Save to My Cookbook Byessar (Moroccan Broad Bean Dip) by bluemoon downunder Did you know that for the ancient Egyptians, beans were seen as a symbol of reincarnation and that they represented the rebirth of spring each year? I found this fabulous recipe for a Moroccan broad bean dip in the first edition - September 2005...

80. Lunch/Snacks / Healthy | Recipe*zaar Recipezaar The World s Smartest Cookbook. recipes cooking nutritional information for every food drink posted rated by real people like you. http://www.recipezaar.com/r/88/314

@import "/css/master.php?v=20050128"; ADVERTISEMENT - Remove this ad You are Here: Home Lunch/Snacks Healthy Get our free newsletter Eater's Digest Sign in Home Recipes ... Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Organize your recipes online Recipezaar software only $24.95 Take the Tour Lunch/Snacks Healthy Recipes of 1,120 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Lunch/Snacks Healthy Recipes Recently Reviewed ... what is this? Search within this set: Filter results by category: What is this? You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. Remove all filters Course Appetizers Dips ... Green Olive Pasta by tigrrboxer Incredibly simple to make and simply incredible to eat! You can experiment freely, or add any kind of fish / leftover poultry - this version is vegetarian. The basic ingredients are healthy and colourful. The sweetness of the corn and pepper... Save to My Cookbook Mexican Cottage Cheese by Save to My Cookbook Seasoned Potatoes (Kamjanamul) by (1 reviews) This recipe is adapted from the book Traditional Korean Cooking by Chung Hea Han. Also included in Zaar World Tours 2005 swap, asian tour.

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