41. Dairy Cuisine -- Healthy Recipes For A Balanced Diet -- Milk, Cheese Your Valentine will love this special recipe for chocolate fondue using Nestlé® Toll House® SemiSweet Chocolate Morsels and Nestlé® Carnation® Evaporated http://www.moomilk.com/cuisine/recipes-36.htm

February 2000 Make Valentine's Day Special with Cheese! Whether for your Valentine or your family and friends, everyone will love these delicious recipes using cheese! Red Pepper-Dill Swiss Fondue Grilled Cranapple Cheddar Croissants Cheese Palette Click here for a list of past recipes from Dairy Cuisine ... Chocolate Fondue Your Valentine will love this special recipe for chocolate fondue using Nestlé® Toll House® Semi-Sweet Chocolate Morsels and Nestlé® Carnation® Evaporated Milk. Recipe courtesy of Nestlé® Carnation®. For more delicious recipes, ideas and information, check out the Nestlé® Carnation® Web Site. Kids Have Fun While Learning in the Virtual Kitchen! Learn how to make a pizza the nutritional and interactive way! Bring your kids along to the Dairy Council of California's new Virtual Kitchen where you'll have a chance to make your Very Own Pizza! Chocolate Fondue Makes about 1 3/4 cups 1 1/4 cups (14-ounce can) NESTLÉ CARNATION® Sweetened Condensed Milk 3/4 cup NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels 2 tablespoons butter or margarine 1 1/2 teaspoons vanilla extract Whole, cut up or sliced fresh fruit for dipping

42. WebMD - Healthy Cooking: Elaine Magee, RD healthy Cooking special Needs Elaine Magee, RD Need some recipes to help you with ReDiebetic diet with minium protien (by Elaine_Magee on 11Aug-05, http://boards.webmd.com/topic.asp?topic_id=1167

43. Books To Help You With Your Food Allergies With Cooking 101 you can eat a tasty, healthy, nutrientdense diet while saving Easy Bread Making for special diets contains 195 recipes for allergy, http://www.food-allergy.org/books.html

Books to Help You With Your Food Allergies If you need more information like that in this web site, recipes you can use on your allergy diet, or information about and sources for new foods, these books are what you are looking for. New! Cooking 101 Although there may be tons of cookbooks on the market, what a lot of people really need is a cooking book, and that’s just what we’ve cooked up in Cooking 101 . This is the book the beginning cook of any age needs! Mothers, grandmothers, aunts, and mentors will want to give Cooking 101 to their favorite "kid." Cooking 101 is the ultimate resource for people who want to learn to cook or or those who need to better understand cooking for health, weight control, and good nutrition. In Cooking 101 you will get: All the information you need to start cooking - Learn about food safety, nutrition and diets, how to grocery shop and equip your kitchen, cooking terminology, and time management. Help for your special diet, including wheat-, milk-, and egg-free recipes for people with food allergies, nutritional values with each recipe to aid in weight-control and heart-healthy diets, and diabetic exchanges with each recipe to use on a diabetic diet. 265 easy-to-prepare healthy recipes containing no refined sugar or trans fats, including:

44. Diana Mirkin's Recipes (Listed By Type), Following Dr. Gabe Mirkin's Healthful E recipes featuring whole grains, beans, vegetables, fruits and interesting seasonings. Based on DASH diet guidelines. http://www.drmirkin.com/recipes/recipeListType.html

DIANA'S RECIPES - Listed by Type Diana Mirkin has developed hundreds of tasty, easy recipes based on Dr. Mirkin's healthy eating guidelines . They feature whole grains, vegetables, beans and fruits, flavored with lots of interesting seasonings. Vegetarian Main Dishes Main Dishes with Seafood Side Dishes Soups ... Basic recipes, instructions and guidelines Vegetarian Main Dishes Algerian Vegetable Casserole Any Vegetable Curry Basque Beans Black Beans ... Tropical Wild Rice Medley Main Dishes with Seafood Baked Fish with Portobello Mushrooms Cajun Fish Fillets Catfish Gumbo Cioppino ... West African Seafood Stew Side Dishes Jollof Rice Kamut Biryani Mediterranean Clams and Beans New World Ratatouille ... Wild Rice with Dried Cherries Soups Artichoke-Chick Pea Soup Authentic Maryland Crab Soup Black Bean Gazpacho Canary Island Soup Pot ... Vietnamese Fisherman's Soup II Salads Artichoke-Wild Rice Salad Asparagus-Shrimp Salad Black Bean Jumble Salad California Tuna Salad ... Wild Rice Fruit Salad Desserts Banana Rice Pudding Fall Fruit Curry Fresh Fruit Bowl Fruity Pebbles ... Ruth's Quickest Rice Pudding Yet Appetizers, snacks and miscellaneous recipes Alan's Faux Mueslix Eggplant Caviar Fresh Salsa Guacamole ... Tex-Mex Bean Dip Basic Recipes, Instructions and Guidelines

45. Carb Phobic Diets: Part 2- Nutrition News Nutrition news, articles, healthy recipes and special diets from the Jewish Hospital Cholesterol Center. http://www.health-alliance.com/nutritionnews.html

46. Food Glorious Food Provides a way to assess diet, understand the food pyramid, and learn about healthy eating. Includes recipes, a true/false quiz, and games. From the Irish Food Board. http://www.foodgloriousfood.ie

47. Waukesha Memorial Hospital Extensive list of recipes and foods for people who are on a lowfat or low cholesterol diet plan. Includes cakes, main entrees, and snack foods. http://www.waukeshamemorial.org/cgi-bin/home.pl?recipes

48. PediatricObesity.com | Helping Parents Raise Healthy Children. Free site featuring the Traffic Light diet, links to Dr. John La Puma's recipes and resources, and current medical research on treating and preventing pediatric obesity. http://www.pediatricobesity.com

Is Your Child Obese? How to Help Your Child Traffic Light Diet Activity/Exercise ... Frequently Asked Questions Pediatric Obesity in America The prevalence of calorie-dense and nutrient-light food, television, and video games have created an epidemic of pediatric obesity in the United States. Recent research has found: Two-fifths (40%) of high school students don't participate in PE classes even once weekly 2/5 (40%) watch 3 plus hours of TV a day Only 2/3 have exercised at least 20 minutes on at least 3 of 7 days. This site is intended to help parents like you determine if your child is overweight , provide a quick overview of how to help your child through the stoplight diet and increased activity and exericse . If you have questions, please check our FAQ first. Visit us often to get Dr. La Puma's views on the latest research and news in pediatric obesity. Support PediatricObesity.com by buying from Amazon or through the PayPal donation below. Search: All Products Books Magazines Popular Music Classical Music Video DVD Baby Electronics Software Outdoor Living Wireless Phones Keywords: Donate through PayPal!

49. Home Provides support on reducing sugar or carbohydrate addictions, offers healthy low carbohydrate, higher protein diet for weight loss. Sugarfree recipes posted. http://www.sugaraddict.com

We Offer Healing Solutions: Sugar-free recipes, Your Last Diet - a cyber weight loss program with on-line support from the author, Information and products to help heal sugar and carbohydrate addictions, and A monthly Newsletter What Healing Sugar Addiction Can Do For You: Slow, healthy, permanent weight loss, More energy, Higher levels of concentration and focus, Release of depression and/or anger, Control of your body, Improved health, and Better organization. NEWS!! SugarAddict.com in Process of Being Updated! Check Back Frequently to See What's New!! Be Sure to Check Out Our Weekly Special! Click below to view the message board which Dr. DesMaisons, author of Potatoes Not Prozac and Your Last Diet , hosts and monitors for people with sugar sensitivities: Home Page Contents Are You Sugar Sensitive? You Have the Power to Heal! My Mission Your Feedback is Requested ... Check out Sinfully Delicious - an Historical Romance with a Flair for Food Have you felt at war with food for most of your life? Have you felt the need to eat healthier but been unable to do so? Do you feel that your appetite has control of your life and you are its helpless victim?

50. CBTL Food - Special Diets special Diets. Diabetic. Diabetic recipes and Resources (Recipe Link) Chef2Chef Heart healthy Recipe Sites American Heart Association Delicious http://www.cbtl.org/food/special.htm

Home About Us Community Local Libraries ... Other Databases Updated: Jan 18, 2005 More Food Guideposts: Monthly Highlights Wisconsin Sites General Resources Baking ... Virtual Shopping Return to Subject Guideposts Please note: Cooler by the lake is no longer being updated and will be taken offline September 30th, 2005. Thank you for your support. Special Diets Diabetic Diabetic Recipes and Resources (Recipe Link) Diabetic recipes (RecipeSource) Diabetic-Lifestyle Recipes Diabetic Gourmet Magazine Recipe Archive Recipe of the Day (American Diabetes Association) Carbohydrates (Harvard School of Public Health) Preventing Diabetes Special Diets: Diabetic Diabetic Exchange Diet Gluten Free Gluten Free Kitchen (Celiac.com) Wheat Free and Gluten Free Recipes and Resources (Recipe Link) Google Web Directory gluten free Gluten-free Pantry Gluten-free Recipe Links (Galaxy) Gluten Free Links Gluten-free Recipes (Recipezaar) Gluten Free Diet Heart Healthy Chef2Chef Heart Healthy Recipe Sites American Heart Association Delicious Decisions Heart Healthy Recipes (Waukesha Memorial Hospital) Stay Young at Heart Heart Healthy (Open Directory Project) Healthy Heart Diet Heart Healthy Ways to Perk Up Your Diet High Fiber Google Web Directory High Fiber Fiber (MedlinePlus) Fiber Content of Foods Chart Fiber Calculator Fiber (Harvard School of Public Health) High Fiber Recipes (General Nutrition Centers) 20gram.com Low-fat High Fiber

51. Pregnancy Nutrition Discusses the importance of nutrition to a healthy pregnancy. Explains the Brewer diet. Includes tutorial, quizes and recipes. http://nutrition.birthingnaturally.net

//Top Nav Bar I v2.1- By Constantin Kuznetsov Jr. //Modified by Dynamic Drive for various improvements //Visit http://www.dynamicdrive.com for this script var keepstatic=0 //specify whether menu should stay static (works only in IE4+) var menucolor="#990033" //specify menu color var submenuwidth=150 //specify sub menus' width Pregnancy Nutrition One of the single most important things that you can do for your baby is to be sure you are eating the right mix of the right foods. But with all the information available to us today, how can you tell the difference between the fad and the fact? The basics of sound nutrition are the basics of pregnancy nutrition. You must eat a variety of foods, and you must eat enough of them to support the work your body is doing. While pregnant your body uses about 200 extra calories a day, so you don't need to "eat for two," but you do need to be sure the food you are eating is the best quality available to you. Many women are concerned about the weight they gain during pregnancy, but if you are eating a healthy balanced diet, and not overeating, the weight will not be a concern. After your baby is born and the demands on your body have lessened (perhaps after you are done breastfeeding) your body will shed the extra fat it stores to keep you and your baby healthy. If you find yourself tired, irritable, sluggish and dim witted during this pregnancy, it may just be that you're not quite eating what you need. Check out the information available on this site, and on others linked to it to see if you should be making any changes.

52. Raw Food In The UK Provides resources and recipes to help maintain a healthy, raw food, vegan diet. http://www.shazzie.com/

Upcoming Past Book an event Shazzie's Journals ... Search me! Recipes I've developed over 280 delicious raw vegan recipes for my books and videos. Try some here! Products My company, Rawcreation, offers some of the finest health-enhancing products in the world. Check them out here! Events I conduct talks, workshops, consultations and demonstrations around the world. Let's lighten your life together. News The Sunday People 's magazine interviews me about living raw and happy! More... The Telegraph calls little me a goddess! Read about one of our retreat guests who spied on us and wrote about it in this UK newspaper (glad he was nice about us!) More... Events Somerset: October 8th and 9th 2005 , Holistic Parenting Expo (UK) More... Book now for our new Cambridge (UK) monthly raw pot lucks More... Details of our annual retreat 2006 now released! More... My new book is out now! Naked Chocolate, by me and David Wolfe. Full colour throughout, 248 pages. Finally, the truth about chocolate and other superfoods! Buy

53. Low Carbohydrate , Low Glycemic Recipes, Tips, Healthy Diet Information Provides tips and recipes for a controlled carbohydrate diet, using protein, added fiber, healthy fats, and low glycemic carbohydrates. http://www.shakeoffthesugar.net

Low Glycemic, Low Carb Recipes! If you enjoy the low glycemic recipes on this site, you will love this cookbook! Includes some of the website recipes, offering more than 275 original recipes. Keep our best tips and strategies for controlling your carbs at your fingertips. Click here for more information. Curious about Christianity? Link Partners Trying to lose weight or improve your health on the Atkins, Sugar Busters, South Beach or other low glycemic diet plans? Need to lower the carbs in your diet? We are here to help you stay on a healthy diet, using low glycemic and low carb recipes with increased dietary fiber, healthy fats, and adding to your knowledge of nutrition. We're cooking up new all the time. Stop by often to see our latest recipes, tips, and information! Low Carb - Low Glycemic Recipes Each of our low carbohydrate recipes is created with the glycemic index in mind; food counts and diabetic exchanges are provided for those who use them. For a Healthy Low Carb or Low Glycemic Diet Read these articles to learn more about nutrition and following a healthy low glycemic diet. Here you will find strategies and tips to get started. Understanding more about nutrition will make it easier to follow a healthy low carbohydrate diet.

54. The Kiwi KISS Diet healthy recipes for people wanting control weight. http://www.kiwikiss.co.nz

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55. Consoen Promotes the benefits of milk to everyone with information regarding nutrition, diet, recipes, osteoporosis, calcium, and healthy lifestyles. Gives resources, corporate information, advertising and contact details. http://www.justaddmilk.ca/

DAIRY FARMERS OF CANADA INVITES YOU TO CHECK OUT ITS NEW WEB SITE.

56. Healthy Cooking - Healthy Recipes The Internet s most complete selection of trusted healthy recipes and advice focusing on special Dietary Considerations. • Diabetic Cooking Made Easy http://healthy.allrecipes.com/

document.write(''); Add your own recipes, photos and more in the Allrecipes.com community. It's FREE! Join now. Healthy Recipes The Internet's most complete selection of trusted healthy recipes and advice focusing on healthy ingredients and cooking methods. Great recipes handpicked to match your healthy lifestyle. Get the skinny on shellfish Summer veggies are great on the grill! ADVERTISEMENT document.write(''); Over 5,000 Healthy Recipes! Diabetic Friendly Heart Healthy High Fiber Low Calorie ... Soy Quick Picks Top Ten Healthy Recipes Healthy Recipe of the Day Healthy Recipes A to Z Healthy Recipe Search Easy Healthy Dinners Cooking with Healthy Oils Healthy Kid Meals Jean Carper's 6 Healthiest Recipes in History ... Healthful Ways to Cook Fish Healthy Eating Tools eDiets.com® Weight Watchers South Beach Diet Our Healthy Online Cookbooks Delicious Ways to Control Diabetes Allrecipes Light Favorites Cooking Light Five-Star Recipes How Healthy Are you? Fiber Test Weight IQ Calorie Quiz Healthy Heart Quiz ... Diabetes Risk Test September 2005 S M T W T F S Holiday Central Back to School Oktoberfest High Holy Days Ramadan ... View all 2005 Holidays Lighten Up Your Recipes Low-Fat Soup Thickeners Lower the Fat in Your Cookies Life in the Fat Lane Light Substitutions Special Dietary Considerations Diabetic Cooking Made Easy Alternatives to Wheat Flour Meatless Meals Connect with Our Community Request a Recipe Recipe Reviews Cooks' Profiles Cookbooks ... My Recipe Box Allrecipes Recipe Collections Recipes of the Day Top Ten Recipes appetizer asian ... vegetarian Learn more about our

57. Perth Diet Clinic : Consultant Dietitians And Nutritional Counsellors Consultant dietitians and counsellors plus a wealth of information on diet and nutrition including recipes and tips to assist you with healthy eating. http://www.perthdietclinic.com.au/

PERTH DIET CLINIC CONSULTANT DIETITIANS NUTRITIONAL COUNSELLORS Home About us Contact us Our Services ... Search this site The Perth Diet Clinic has professionally qualified dietitians who consult on both an individual basis, as well as to industry and business. These accredited dietitians can help you with a weight or cholesterol problem, give advice on food services, or give lectures as required. We can also help with nutritional queries and information, and assist you with a wide range of nutrition and food related health problems. We have a number of consulting venues across the metropolitan area, and offer professional advice to individuals and corporations. We keep our site up to date with a collection of health and nutrition tips, recipes and cooking tips and other articles of interest. The most recent articles are displayed on this page, but previous articles and tips are always available by following the links to the appropriate sections. It is worth noting that you can obtain a rebate from your health fund for most dietitian services, but this will depend on which health fund you belong to, and the level of cover you have. In addition, some health funds will require you to obtain a verbal or written referral from your Doctor. If you are in doubt about whether you can obtain a rebate, or whether you require a referral to obtain a rebate, please contact your health fund directly.

58. Healthy Cooking - Healthy Recipes Over 5000 recipes handpicked to fit your healthy lifestyle including lowfat, special Dietary Considerations. • Diabetic Cooking Made Easy http://healthy.allrecipes.com/default.asp

document.write(''); Get organized! Save recipes, create shopping lists and more. It's FREE! Join now. Healthy Recipes The Internet's most complete selection of trusted healthy recipes and advice focusing on healthy ingredients and cooking methods. Great recipes handpicked to match your healthy lifestyle. Get the skinny on shellfish Summer veggies are great on the grill! ADVERTISEMENT document.write(''); Over 5,000 Healthy Recipes! Diabetic Friendly Heart Healthy High Fiber Low Calorie ... Soy Quick Picks Top Ten Healthy Recipes Healthy Recipe of the Day Healthy Recipes A to Z Healthy Recipe Search Easy Healthy Dinners Cooking with Healthy Oils Healthy Kid Meals Jean Carper's 6 Healthiest Recipes in History ... Healthful Ways to Cook Fish Healthy Eating Tools eDiets.com® Weight Watchers South Beach Diet Our Healthy Online Cookbooks Delicious Ways to Control Diabetes Allrecipes Light Favorites Cooking Light Five-Star Recipes How Healthy Are you? Fiber Test Weight IQ Calorie Quiz Healthy Heart Quiz ... Diabetes Risk Test September 2005 S M T W T F S Holiday Central Back to School Oktoberfest High Holy Days Ramadan ... View all 2005 Holidays Lighten Up Your Recipes Low-Fat Soup Thickeners Lower the Fat in Your Cookies Life in the Fat Lane Light Substitutions Special Dietary Considerations Diabetic Cooking Made Easy Alternatives to Wheat Flour Meatless Meals Connect with Our Community Request a Recipe Recipe Reviews Cooks' Profiles Cookbooks ... My Recipe Box Allrecipes Recipe Collections Recipes of the Day Top Ten Recipes appetizer asian ... vegetarian Learn more about our

59. Dietclub.com.au - Recipes. Low Calorie And Low Fat Meals. Eat To Lose Weight A data base of healthy recipes, most of them low in fat. Also offers a diabetes center, a library, a member sign up, and a store. http://www.dietclub.com.au/recipes/

HOME Diary Home Check-In Diary Health Diary ... TOOLS Username: Password: Forget your password? Account expired? Join now! Recipe Categories Baking Beef Beverages Breakfasts ... Vegetarian Free Newsletter Sign up for our free regular newsletter, with food product updates and great diet articles. View past issues Recipes Home Eating for weight loss? Be tantalised by our healthy recipes – all of which have been computer-analysed so you know exactly what you are eating. We cater for all culinary tastes, with low fat recipes, low calorie recipes and cooking tips galore to assist you. Each healthy recipe includes full nutritional information like total calories, fat, carbs, protein, cholesterol and more. Healthy cooking to help you lose weight! Just select from the categories on the left or search for your favourite healthy recipe on the right. Today's Recipe Mushroom, Prawn and Asparagus Stir-fry A mouth-watering meal featuring fresh mushrooms and King prawns. Quick and easy to make. View this recipe Latest Recipes Lemon Chicken with Olives Forget about boring chicken - try this tasty dish!

60. Calorie Control Council | Recipes Information on cutting calories and fat in the diet, achieving and maintaining a healthy weight, plus favorite low calorie reduced fat recipes. http://www.caloriecontrol.org/recipes.html

These delicious meal plans were created by dietitians who won the Healthy Menu Contest. They average soon see, 2,000 calories never tasted so good and are so good for you! Try These Delicious Versions of Some of Your Favorite Recipes Made Over for Your Health: Chocolate Custard Oriental Chicken "A La Microwave" Grilled Steak and Vegetable Salad Oriental-Style Sea Scallops ... Orange Mousse Previously Featured Healthy Recipes: Angel Food Cake With Raspberry Coulis Grilled Salmon with Pineapple-Cilantro Sauce Loin of Pork with Tart Cherry Sauce Creamy Rice Pudding ... Herb Vinaigrette Check out these tasty recipes from Sweet 'N Low: Low Carb Easy Tiramisu (pdf) Creamy Berry Fruit Pie (pdf) Chocolate Almond Mousse (pdf) Apple Cinnamon Coffee Cake Chocolate Dunk Cookies Also Try These Reduced-Fat Dip Recipes Refer this page to a friend! Home Search What's New Low Calorie Sweeteners ... For Health Professionals and Educators Last Updated 8/2005 Calorie Control Council Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given.

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