21. AT&T Worldnet Service - Directory Related Categories Sports/Gymnastics/Artistic/gymnasts/Former (18). http//www.gymn-forum.com/bios/women/galieva a Russian newspaper gives specific details of http://www.att.net/cgi-bin/webdrill?catkey=gwd/Top/Sports/Gymnastics/Artistic/G

22. Ayonae Ro Forums - Search Results commentators, particularly ones who weren t former gymnasts themselves summer andall), or from bad bios settings have to be targetted to a specific image viewer http://ayonae.ro/search.php?do=finduser&userid=123

23. Region5 Gymnastics bios and Session Notes. coaches most often must go with the more advanced gymnasts,and the We will discuss various ways to handle specific situations we all http://www.region5.com/2003_congress_info.htm

2003 Region V Congress Information July 17-20, 2003 Central Ohio Contents: General Information Boys Programs Host Host Hotel Local Attractions Region V Banquet Vender Space Facilities Schedule Cost World Class Staff and Speakers Bios and Lecture Notes Certifications, Testing, Add Ons KAT/MELPD Safety Certification Boot Camp Judging Course and Testing TOPS Preschool Rec-Classes Business Judging Girl’s Compulsory Girls Optionals Boys Competition The goal of Region V Congress is to offer the best educational opportunity possible for every staff member in your gym. There will twelve lectures offered in each area noted above. Bring your preschool director and your top three preschool teachers for an entire lecture track devoted specifically to preschool instruction... 12 lectures- all preschool. The same is true for your class director and your top class instructors... 12 lectures- all rec classes. Boys team- 12 lectures. Girls compulsory- 12 lectures. Girls optionals- 12 lectures. Judging - 12. Club owners and managers- 12. Get ready for fall by training your staff to be the very best. Not only will twelve lectures be offered in each area, these lectures will be offered by the most accomplished teachers, club owners, coaches, and judges in the region and across the nation. These individuals are the ones who have achieved what you want to achieve and they will tell you how it is done. Save time, save money, and promote best practices within your program.

24. Keyboard-Free Directory - Gymnastics Artistic Gymnasts www.gymnforum.com/bios/women/galieva.html. Roza Galieva - Photographs of the Galieva/.Roza Galieva - Article from a Russian newspaper gives specific details of http://keyboard-free.com/Sports/Gymnastics/Artistic/Gymnasts/Galieva,_Roza

25. ASPseek: Golf lawsuit gymnasts indicated, women http//www.saveware.com/artlook/bios.html 28 KbCached. particular faith or to provide a service only to a specific faith. http://www.aspseek.com/cgi-bin/s.cgi?q=golf&sp1=on&cs=utf-8&fm=off&np=10

26. Queer Day News, Personals And More it said his presence endangered other gymnasts in the aren t comfortable selectinga genderspecific facility. issue (on stands now) includes bios and photos http://www.queerday.com/archives/2003_11.html

27. PhillyHipHop.com Message Bored abilities such as jugglers, gymnasts, magicians, and with artist representativesto secure bios, program notes For information regarding specific jobs, pick up http://www.phillyhiphop.com/cgi-bin/ultimatebb.cgi?ubb=print_topic;f=14;t=006021

28. San Antonio Public Library: Women's History Month Web Sites USA Gymnastics Online Athlete bios This site offers short biographies on over 100women gymnasts. the Archives, many of which are San Antoniospecific. http://www.sat.lib.tx.us/Special/1999/WHM/sites.htm

Women's History Month Web Sites Women's History Biography Literature The Suffrage Movement ... WWWomen.com The premier search engine for women. WOMEN'S HISTORY Women in American History This comprehensive site from Encyclopaedia Britannica offers free access to information on women in American history. There is a detailed introduction, a section on Early America, one on The Nineteenth Century, a section entitled At the Crossroads 1880-1920, and a section on Modern America 1920- the Present. Women in World History Curriculum Women Throughout History This site is a subject link off of www.wwwomen.com, a search directory similar to Yahoo, but specifically for sites on women. It is an extensive alphabetical list of both historical and contemporary biographies from Artemis to Aretha Franklin. BIOGRAPH Y General Actresses Ancient and Medieval World Athletes ... Other Gen eral Distinguished Women of Past and Present Includes writers, educators, scientists, heads of state, politicians, civil rights crusaders, artists, entertainers and others. Notable Women Ancestors Twenty Modern-Day Pioneers Women in History The list is in alphabetical order and for each entry there is a photograph, further links to biographical web sites and a famous quote. Includes many African American women of importance.

29. Gymnastics with the specific types of apparatus and scoring procedures used today. gymnasts perform exercises on various pieces of apparatus and are scored by http://groups.msn.com/Gymnastics/artisticgymnastics.msnw

var nEditorialCatId = 316; MSN Home My MSN Hotmail Shopping ... Money Web Search: document.write(' Groups Groups Home My Groups Language ... Help Gymnastics Gymnastics@groups.msn.com What's New Join Now Home Page Index ... Tools Site: Artistic Gymnastics Origins The word "gymnastics" comes from the ancient Greeks, who used the word in a more generic sense to refer to physical activity. The Romans adopted Greek ideas of physical culture into military training, and incorporated gymnastics. They performed an early version of today's vault by building wooden dummy horses upon which to practise mounting and dismounting. In the last two centuries, the sport has become formalized with the specific types of apparatus and scoring procedures used today. Competitions: Eight pieces of apparatus are used in Artistic gymnastics. Gymnasts perform exercises on various pieces of apparatus and are scored by a panel of judges on their ability to demonstrate strength, flexibility, agility and timing. Women compete on the vault, uneven bars, balance beam and floor (accompanied by music). Men compete on the vault (set lengthwise), floor, pommel horse, rings, parallel bars and the horizontal bar.

30. Gymnastics Planche, and Iron Cross) and describe the specific muscles that must be tensed . However, gymnasts develop an intuitive understanding of them. http://groups.msn.com/Gymnastics/yourwebpage9.msnw

var nEditorialCatId = 316; MSN Home My MSN Hotmail Shopping ... Money Web Search: Groups Groups Home My Groups Language ... Help Gymnastics Gymnastics@groups.msn.com What's New Join Now Home Page Index ... Tools Gymnastics Strength Moves I will now provide a guide to learning three gymnastics strength movements (Front Lever, Planche, and Iron Cross) and describe the specific muscles that must be tensed. A lot of the following tension techniques are not specifically taught in gymnastics. However, gymnasts develop an intuitive understanding of them. Many of these techniques are direct from Pavel. I think that the gymnastics community could benefit greatly from the study and application of Pavel's works. Front Lever The front lever is a strength move that is performed on the still rings. It can also be practiced at home on a pull-up bar. The position is very similar to the dragon flag except you are hanging from the rings or a bar. Begin from an inverted hang (you hang upside down with a straight body with your hips by your hands). Make a very tight grip, tuck your pelvis to assume the hollow position, squeeze your abs and glutes, tighten your legs, and point your toes. Begin to slowly lower your body maintaining the hollow position and keeping your arms straight throughout. Consciously tense your armpits and isometrically (without any actual movement) pull downwards (towards the bar or rings) and inwards (towards the front of your body) with your hands (activating your lats and your chest). Your upper body will naturally shift backwards to establish your center of gravity. Begin with a small range of motion and work towards holding a horizontal position.

31. Women's Gymnastic News Over 120 of Alberta’s top artistic gymnasts and trampoline and tumbling athletes Check out the Olympic Athlete bios for some of our Olympic hopefuls http://www.abgym.ab.ca/women/womensnews/2004-2005archivednews/2004-2005wmnsarchi

Last Updated Photo moments from the Canadian Championships Click here to view photos from the 2005 Canadian Championships! A Triumphant Return for Alberta Athletes VANCOUVER-On floor, Banville posted the best score of the day with a 9.650 edging Kylie Stone of Calgary in second at 9.600 and Marcie Bernholtz of Richmond Hill, Ont., third at 9.550. Stone also placed third on vault (8.825), fifth on beam (8.550) and bars (8.770). The previous day, Stone secured the silver medal in the all-around. Junior Women In the junior women’s all-around final, Sydney Sawa from the Calgary Gymnastics Centre placed fifth with a score of 34.475. Kelsey Hope of Gemini Gymnastics in Oshawa, Ont., was first at 36.900, Dawn Patulli of Wimgym in Beaconsfield, Que., second at 36.475 and Nancy Damianova of Gymnix in Montreal third at 36.200. Hayley Benzik from the Calgary Gymnastics Centre came in ninth place with a score of 32.925. During the event finals, Sydney Sawa had an outstanding performance on beam (9.700) and uneven bars (8.600), securing both Gold and Bronze medals. Hayley Bendzik from the Calgary Gymnstics Centre was just shy of the medal podium with two fourth place finishes on vault (8.800) and uneven bars (8.450).

32. World-Wide Web Resources - Sport And Recreation specific Sport and Recreation Sites. Athletic Departments. Auburn UniversityAthletic Department, with bios, stats, and press releases on all 20 varsity http://www.uky.edu/Subject/sportall.html

Sport and Recreation Sites Added Since April 24 Lexington Horsemen (National Indoor Football League) KY Return to Sport and Recreation Resources Table of Contents General Sites Adventure Sports , what's happening in many dynamic sporting activities, including cycling and windsurfing. AllSports.Com AMI News Recreational Network , ski reports, ski area weather, and vacation rentals. Athletic Audiovisual Materials , available through UK's Media Services Ballparks Centre for Olympic Studies CNN/SI , from CNN and Sports Illustrated. College Sports News Daily College Sports Online ESPNet SportsZone , a service of Starwave and ESPN. FANSonly , a 24-hour college sports news center. Interactive Internet Sports Kinesiology and Health Promotion Resources National Sports Center for the Disabled Planet Reebok ... Search Sports , a searchable and browsable index to sites covering archery, gymnastics, soccer, fishing, golf and tennis. Search Sports also selects a 'Site of the Week.' Special Olympics The Sporting News Sport Quest , from the The Virtual Resource Centre for Sport Information . Coverage includes statistics, results, sports training, sport medicine, sport science, and physical education.

33. USA Gymnastics Online: Past Spotlights: February 2001 February 26, 2001 New photos of American Cup gymnasts are now online The International athlete bios for the American Cup participants have been http://www.usa-gymnastics.org/spotlight/2001/2-01.html

February 2001 2001 Rhythmic Challenge SymGym Game February 28, 2001 - The 2001 Rhythmic Challenge SymGym Game is now ready for team registration. Throughout the course of the year, we will be upgrading the SymGym system to move to a more user-friendly system. Good Luck! American Cup Athletes Visit Disney World and Cirque du Soleil February 28, 2001 - On Sunday, February 25 following the Visa American Cup at the TD Waterhouse Center in Orlando, USA Gymnastics helped make some dreams come true when Walt Disney World and Cirque du Soleil invited the international delegations for a day in the park and a night at the theater. Does Your Club Enjoy Doing Exhibition Performances? February 28, 2001 - If your club enjoys doing exhibitions and group displays, you should consider participating in the 2001 National GymFest in June. It will be great fun! See the GG home page for information about Group Gymnastics and the 2001 National GymFest page for specific information about the June event. 2001 Rhythmic Challenge February 27, 2001 - The 2001 Rhythmic Challenge will be held this weekend at the OTC in Colorado Springs, Colo. The Roster of Competitors is now available. USA Gymnastics will conduct a special

34. Children And Adults Inspiring One Another To Achieve Their Staff and Board bios. Select a member from FCCS Staff gymnastics team andcoached level 610 gymnasts at a private gymnastics school in New Jersey. http://www.framinghamcharter.org/bios.htm

"Children and adults inspiring one another to achieve their potential." Staff and Board Bios Select a member from FCCS Staff: Click to select a staff member Jaclyn Baltrukonis, Speech and Language Pathologist Robert Baroz, Dean of Humanities, Grade 8 Humanities Teacher James Bellanca, Adjustment Counselor Katie Belodeau, Core Teacher Humanities, 7th Grade Bart Berkowitz, Assistant Inclusion Teacher Sarah Blackburn, Peace Studies teacher Derek Brown, Core Teacher, Math/Science 8th Grade Michele Buccellato, Core Teacher, Humanities 6th Grade Heather Budd, Inclusion Assistant Teacher Verena Castro, World Language Coordinator Patrick Colonna, Grade 6 Humanities Teacher John Culkin, Facilities Coordinator Gilson Da Silva, Environmental Engineer Liam Day, Dean of Students Michael Delman, Principal Neal Elliott, Special Education Director Kathleen Pizza-Ettl, Core Teacher, Math/Science 6th Grade Jany Finkielsztein, Minority Outreach Director Jan Gill, Bookkeeper Erica Goldie, Inclusion Teacher

35. SpineAbilene - Causes Of Back And Neck Pain This problem relates to instability in specific bones in the low back. gymnasts, for example, who perform routines that bend and arch the back are often http://www.spineabilene.com/cause.html

Causes of Back and Neck Pain Muscle strain Herniated and bulging disc Spondylolisthesis and spondylolysis Scoliosis ... Spinal stenosis Muscle strain Some research studies note that 80 percent of back and neck pain is caused by muscle strain. Unlike muscles in the legs, which are long and resistant to spasm, the back is composed of short extensor muscles that bridge from vertebra to vertebra. Because these muscles are shorter, they are more prone to spasm. Physiologically, a muscle spasm occurs when muscle fibers in the back tighten and convulse involuntarily. At other times, muscle strain is a result of spinal ligaments near the vertebral bodies or tendons that become painful due to inflammation. Ultimately, the muscle spasm is an alert to the body that it has been pushed beyond the limits. When a muscle spasm occurs, it is a good idea to gently stretch the injured area to increase circulation. The more circulation to the area, the sooner the pain will subside. Top Herniated and bulging discs The spine is composed of many vertebrae stacked on top of each other. Between these bones are discs, which act as shock absorbers. The shock absorbing discs resemble jelly donuts, each having a jelly-like center. As we age, the discs naturally become less flexible and more brittle. With a fall or heavy strain, these discs can rupture, causing the nucleus to break through the wall of the disc and place pressure on the nerves that branch off from the spinal cord. The result is back or neck pain. The good news is that a herniated disc does not necessarily mean a person needs surgery. In some cases, the symptoms from a minor herniation can go away, and with care, pain recurrences can be minimized.

36. Mid Term Papers: Term Papers On Medicine Famous gymnasts such as Kathy Johnson Marie Curie (words 820) action whichtheir Greek origin suggests anti meaning against, and bios meaning life. http://www.midtermpapers.com/Medicine_12.html

Home Join Contact Us Sign-In ... Sign-Out Search Keywords: Acceptance Essays American History Anatomy Animal Science ... Zoology Medicine Term Papers The Greeks, Of The Classical And Hellenistic Period, Were Appropriately Admired. (words 656) This term paper is on strong group of people behind the civilization. Many of these people were the scholars, and most examined questions such as government, history, and medicine . “I believe that this disease is not in the least more divine than any other but has the same nature as other diseases and a similar cause. (S Mike Della Sala (words 1049) This term paper is on of about 250,000 women and men. It works to eliminate descrimination and prejudice against women in government, industry, religion, education, medicine , law, and labor unions. Now has promoted the passage of the Equal Rights Amendment to the Constitution of the United States. They publish a bimonthly Bacteria Can Help And Harm Humans In The World Today.The Agricultural (words 260) This term paper is on most are harmless or even beneficial.Most of bacteria found in soil,water,and air are eubacteria.Eubacteria produce many of the antibiotics used in

37. SPORTS And RECREATION WEBRING bios, pictures, stats, records and more stuff on some of the top women in sports Sports category is specific. Total program includes data management for http://p.webring.com/hub?ring=tzalistsportsrin

38. United States Olympic Committee - Vetere Leads Quality Team Of Gymnast At 2003 W Erwin is one of nine gymnasts in Stanford history to win an NCAA individual This press release can also be found on the USOC mediaspecific website, http://www.usoc.org/73_14963.htm

Summer Team Sites Archery Badminton Baseball Basketball Bowling Boxing Canoe/Kayak Cycling Diving Equestrian Fencing Field Hockey Gymnastics Judo Karate Pentathlon Racquetball Roller Sports Rowing Sailing Shooting Soccer Softball Squash Swimming Synchro. Table Tennis Taekwondo Team Handball Tennis Triathlon Volleyball Water Polo Water Skiing Weightlifting Wrestling Winter Team Sites Biathlon Bobsled Curling Figure Skating Ice Hockey Luge Short Track Skeleton Skiing Snowboarding Speedskating U.S. Olympic Sites U.S. Olympic Fan Club Free eNewsletter U.S. Olympic Shop U.S. Paralympics Olympians on TV Photo Galleries Sports Jobs Ask an Olympian USOC Pressbox Athletes Events Sports Features ... 2004 games Vetere leads quality team of gymnast at 2003 World University Games Daegu, Korea (Aug. 25, 2003) – University of Michigan gymnast Scott Vetere of Pennsburg, Pa., leads a quality team of gymnast at 2003 World University Games in Daegu, Korea. Competition begins Wednesday, Aug. 27 at 14:00 at Keimyung University Gymnasium. Vetere, the team captain, is the only one with international experience and the oldest of the gymnast at 23. He competed at the 1999 Chunichi Cup in Nagoya, Japan, and was a member of the 1997 U.S. team who competed in Belarus. Vetere will be one of two U.S. athletes competing in the all-around competition. The other will be Guillermo Alvarez (Denver, Colo./University of Minnesota). Vetere is one of five gymnast slated to compete with Heath Mueller (Yukon, Okla./University of Oklahoma) serving as an alternate.

39. United States Olympic Committee - Q&A With Gymnastics Legend Mary Lou Retton about writing a book for a long time, or was a specific event that inspired you? GYMNASTICS Four local gymnasts qualify for 2005 Visa Championships http://www.usoc.org/11831_18765.htm

Summer Team Sites Archery Badminton Baseball Basketball Bowling Boxing Canoe/Kayak Cycling Diving Equestrian Fencing Field Hockey Gymnastics Judo Karate Pentathlon Racquetball Roller Sports Rowing Sailing Shooting Soccer Softball Squash Swimming Synchro. Table Tennis Taekwondo Team Handball Tennis Triathlon Volleyball Water Polo Water Skiing Weightlifting Wrestling Winter Team Sites Biathlon Bobsled Curling Figure Skating Ice Hockey Luge Short Track Skeleton Skiing Snowboarding Speedskating U.S. Olympic Sites U.S. Olympic Fan Club Free eNewsletter U.S. Olympic Shop U.S. Paralympics Olympians on TV Photo Galleries Sports Jobs Ask an Olympian USOC Pressbox Athletes Events Sports Features ... tips By iVillage // May 21, 2003 Visit USA Gymnastics Visit iVillage.com. It came down to the final vault for Mary Lou Retton at the 1984 Olympic Games in Los Angeles. A 9.95 would give her a tie for the gold medal; a perfect 10 would secure a solo victory in the all-around. Prior to Mary Lou, no American woman had ever even won a medal in Olympic competition. At 16, Retton was about to launch herself into the American consciousness forever. Sports Illustrated called it “the vault without fault.” Retton, of course, scored a perfect 10 and then went on to win four more medals. “Mary Lou's gold was the biggest thing to happen to gymnastics in the United States," said Bob Colarossi, USA Gymnastics President. "It inspired countless young girls to dream that they could one day reach the top of the sport. There is no question that she represents the single greatest influence in the sport."

40. New World Library Press Releases Master gymnasts learn to blend with the forces and circumstances in their Don’t set any goals, time limits, or specific number of repetitions you must http://www.newworldlibrary.com/client/client_pages/samplechapters/bodymindmaster

No items in cart HOME YOUR ACCOUNT AUTHOR BIOS AUTHOR INTERVIEWS PRESS ROOM ABOUT US CONTACT US ORDERING LINKS Don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. By Keyword By Product Code By ISBN By Title By Author Creative Visualization The Seven Spiritual Laws of Success The Power of Now The Way of the Peaceful Warrior ... Practicing the Power of Now BODY MIND MASTERY Creating Success in Sport and Life Dan Millman Chapter One Natural Laws For fifteen years I trained with great energy in the sport of gymnastics. Even though I worked hard, progress often seemed slow or random, so I set out to study the process of learning. Beginning with standard psychological theory, I read studies of motivation, visualization, hypnosis, conditioning, and attitude training. My understanding grew, but only in bits and pieces. Reading Eastern philosophy, including the traditions of Taoist and Zen martial arts, expanded my knowledge, but I still lacked the understanding I sought. Eventually, I turned to my own intuitive experience for the answers. I understood that infants learn at a remarkable pace compared to adults. I watched my little daughter Holly at play, to see if I could discover what qualities she possessed that most adults lacked.

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