81. Vegetarian Recipes Around The World - Fruit And Vegetable Curry recipes from almost every country of the world. fruit and vegetable Curry from Vegetarian Resource Center vrc@tiac.net - Boston, USA http://www.ivu.org/recipes/indian-veg/fruit.html

International Vegetarian Union (IVU) Fruit and Vegetable Curry from Vegetarian Resource Center - vrc@tiac.net - Boston, USA 4 c coarsely chopped onions 2 T peanut or vegetable oil 2 garlic cloves, minced 1 t grated peeled ginger root curry spices 1.5 T ground cumin 1.5 T ground coriander seeds 1.5 t cinnamon 1 t turmeric .5 t cayenne or other ground dried red chilies .5 t ground fennel seeds .25 t ground cardamom .25 t ground cloves 2 medium zucchini, quartered lengthwise and sliced 1.5 c water 1 c cut green beans 2 firm tart green pears or apples, cored and cubed .5 red bell pepper, coarsely chopped 1 c chopped dried apricots (unsulfered) .5 c currants or raisins .5 c apricot conserve fresh lemon juice (optional) 6 c cooked brown rice 1 c raw or roasted peanuts 2 bananas stir periodically and add a little more water if necessary to prevent sticking. when everything is quite tender, stir in the currants and the conserve. taste the curry *yum* and adjust the flavour as you please. add cayenne or garam masala for spice, lemon juice for tartness, or conserves for sweetness. Serve on rice, topped with peanuts and sliced bananas.

82. Central Market - Signature Recipes Central Market recipes. recipes in category fruit and vegetable. AppleJicama Salad with Hatch Chile Dressing Autumn Salad http://www.centralmarket.com/cm/recipeCategoryListAction.do?categoryId=SAFV00

83. Quiktps.html If you are demonstrating a fruit and vegetable recipe, have a sheet of recipes available that include the one being demonstrated. http://dccps.nci.nih.gov/5aday/tips/QUIKTPS.HTML

Dear Program Participant: If you are planning a food tasting using fruits and vegetables in settings such as supermarkets (as part of a store tour), health fairs, schools, worksites, etc., please see our table of contents to guide you to your topic of interest. We are pleased to be sending you these ideas on how to conduct an effective 5 A Day taste testing/food demonstration using fruits and vegetables. The first half of the document provides suggestions on the do's and don'ts of food demonstrations; the later half provides ideas for food demonstration themes One-on-one consumer interaction is an important way to communicate the 5 A Day message to consumers. Often just one taste of a new produce variety is enough to encourage them to be lifetime consumers of that fruit and vegetable. We encourage you to conduct food demonstrations as often as possible. To help you with your food demonstrations, contact your State 5 A Day Coordinator , local dietetic or home economic associations, university nutrition departments, or volunteers from your local American Cancer Society or American Heart Association chapters. These individuals are often willing to help with food demonstrations and are committed to promoting fruits and vegetables. Please feel free to use any of these ideas and others for your food tastings or demonstrations. If the National Cancer Institute or the Produce for Better Health Foundation can be of any additional help in your 5 A Day efforts, please let us know.

84. Great Recipes For Juicing Here Here are healthy and tasty fruit and vegetable recipes for juicing, why use fresh vegetables and fruits, souces of the best juicers online, recipes and http://www.safemenopausesolutions.com/recipes-for-juicing.html

Here's fruit and vegetable recipes for juicing... www.safemenopausesolutions.com Recipes for juicing? You bet! By the way, it's not just the kids who don't eat their vegetables.... It's adults, too!!! And that's NOT GOOD!!!! Many adults claim not to have enough time to cook them for themselves, or - some - to have enough strength to open the refrigerator to get the vegetables out. That's because we haven't been eating enough of them lately!!! And that sets a BAD example for the kids too! So it's time to change And using recipes for juicing is one of the least painful, MOST HEALTHFUL ways to do it! No time to cook? Just use your favorite recipes for juicing for the fruits and vegetables you most like! Various vegetable and juice drink manufacturers have made fortunes just because we don't do it ourselves! When you use recipes for juicing, you'll get plenty of fiber that will help your colon sweep toxins out of the body. Vegetable juice is great with any meal, and it is rich in vitamins, fiber and minerals - unlike the canned juices. What you need to know is - when you eat very little fiber, most of the toxins in your body will be recycled back into the liver: not a good result.

85. Wholesome Baby Foods From Scratch -- The Vegetarian Resource Group Cooked Leafy Greens; Basic vegetable Recipe; Fresh fruit; Soybean Puree; Fresh Orange Sherbet; Homemade fruity Gel; Knackbrod (Swedish Hard Bread) http://www.vrg.org/recipes/babyfood.htm

VRG Home About VRG Vegetarian Journal Books ... Links Wholesome Baby Foods from Scratch by Karna S. Peterson, R.D., M.P.H. Help yourself and others. Click here for ways to support this website and The Vegetarian Resource Group. Document Sections: Introduction Equipment for Pureeing Baby Foods Prevent Food-Borne Illness Cooking Methods ... Carrot/Apple Mix Introduction Making your own baby food is simple, convenient, and can save you money. Nutritionally, it's hard to beat the wholesomeness of foods right from your kitchen. You can feed baby some of your family's regular foods knowing that they are free from the additives and fillers found in some store-bought baby foods. Family foods, if prepared with salt, spices, sugar, or fat, are not suitable for infants. You will need to prepare foods separately, or remove the baby's portion before salt, sugar, or other seasonings are added. Making your own baby food doesn't require a lot of expensive equipment. At a minimum, all you need to get started is a clean pot to cook in and equipment to get the foods to the right consistency. Equipment for Pureeing Baby Foods Following are guidelines for the equipment required to produce baby food: Some foods, such as bananas and other ripe fruits, require only a fork for mashing. A potato masher also works well to puree cooked apples, winter squash, potatoes, or carrots. Be sure to remove lumps, pieces of skin, strings, or seeds before feeding to baby.

86. Vegetarian Pesach Recipes From The Beit HaChatulim Collection A Farfrom-Comprehensive List of Vegetarian Pesach recipes - Part 1 Side Dishes Sweet and Sour Cabbage fruit and vegetable Tzimmes Banana-Nut Matzoh http://www.geocities.com/Heartland/Hills/1259/pschrcpt.htm

Last updated 11:45 p.m. ET on 18 Mar 98. A Far-from-Comprehensive List of Vegetarian Pesach Recipes - Part 1 On This Page: Soups Not-Chicken Soup Matzoh Balls Cabbage Soup Main Course Dishes Cheese Puff Nut Loaf Baked Eggs in Zucchini Spaghetti Squash ... Stuffed Cabbage Side Dishes Sweet and Sour Cabbage Fruit and Vegetable Tzimmes Banana-Nut Matzoh Kugel Potato Puff ... Applesauce Matzoh Kugel On Page 2: Desserts Passover Mandel Bread Lucia's Other Cookies Passover Jam Squares Viennese Chocolate Torte Other Passover Granola Matzoh Pizza Vegetarian Chopped Liver Soups Not-Chicken Soup This recipe comes from Mollie Katzen's book Still Life with Menu pretty much unaltered. She includes an entire seder menu, which is worth looking at if you need more ideas. This recipe makes a wonderful golden soup with a rich flavor very similar to chicken soup. The vegetables can be cut a little smaller and left in if you prefer a more substantive soup, though the turmeric will stain them all a vivid orangey-yellow color. A sweet potato or yam in the broth may give the broth color without coloring all the other vegetables as well. 8 cups water 2 teaspoons salt 1 8-inch parsnip, cut in chunks

87. Fruit Salsas -Vegetable Salsa Recipes - Salsas Sauces Grill Chart If you re running out of ideas for grilled entrees, here s an easy way to make a new dish every day. Whip up a sweet and spicy fruit or vegetable salsa that http://busycooks.about.com/cs/seasonalcooking/a/salsas.htm

var zLb=7; var zIoa1 = new Array('Suggested Reading','Grilled Meats with Fruit','http://busycooks.about.com/library/weekly/aa052702a.htm','How to Grill','http://busycooks.about.com/library/lessons/blhowtogrill.htm','Fruits and Vegetables','http://busycooks.about.com/library/lessons/blvegfruit.htm'); var zIoa2 = new Array('From Other Guides','Kitchen Sink Salsa','http://mexicanfood.about.com/library/recipes/blsalsafresca.california.htm','Chipotle Salsa','http://bbq.about.com/library/rec/bl10721b.htm?terms=salsa','Strawberry Salsa','http://homecooking.about.com/library/archive/blcon24.htm?terms=salsa'); zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') About Busy Cooks Course by Course Recipes Appetizer Recipes Fruit Salsas -Vegetable Salsa Recipes - Salsas Sauces Grill Chart Find Recipes Advanced Browse Main Busy Cooks ... Help w(' ');zau(256,140,140,'el','http://z.about.com/0/ip/417/C.htm','');w(xb+xb+' ');zau(256,140,140,'von','http://z.about.com/0/ip/496/7.htm','');w(xb+xb); FREE Newsletter Sign Up Now for the Busy Cooks newsletter!

88. Recipes Includes recipes for taro, malanga, mamay sapote, mango, plantain, yuca, and boniato. http://www.brookstropicals.com/pages/recipes.html

Delicious and healthy recipes featuring tropical fruits and vegetables SlimCado Avocado Boniato Calabaza ... Top SlimCado, Caribbean Red, Caribbean Sunrise and UniqFruit are registered trademarks of Brooks Tropicals, Inc.

89. Fruit And Vegetables - Recipes And Information For Grilling & Smoking Fruit And recipes and Information for Grilling and Smoking fruit and Vegetables. From Grilled Peaches to Smoked Potatoes to vegetarian meals. http://bbq.about.com/od/fruitandvegetables/

zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') About Fruit and Vegetables Find Recipes Advanced Browse Main Essentials ... Help FREE Newsletter Sign Up Now See Online Courses Search Recipes and Information for Grilling and Smoking Fruit and Vegetables. From Grilled Peaches to Smoked Potatoes to vegetarian meals. Alphabetical Recent Grilling Fruit - Grilled fruit makes a great dessert, side dish, appetizer or treat Chipotle - Smoky and Spicy makes the perfect ingredient ... Sweet Potatoes - The perfect Turkey Side Dish If you have decided on letting your oven take your next Turkey feast off then why not take some of the traditional side dishes outside too. You can deep fry, grill and smoke sweet potatoes while you are preparing your turkey. Let me give you some pointers to help you get your sweet potatoes perfect. Fire Roasted Peppers - Quick and easy, and a great addition to any meal Roasting chilies and peppers is easy and is a great addition to recipes and meals. Grilling Squash - A simple and flavorful way to use up all those squash from the garden Few things could be faster and easier than grilling up all those great zucchinis and squash that tend to pile up this time of year. Add that great grill flavor to squash and make them something even the kids will love. More Categories Fruit Recipes (12) Vegetable Recipes (62) more from your guide The often misunderstood eggplant is a great source of fiber, low in calories and the perfect ingredient to many dishes. It works as a great alternative to meats and can be used to fill in many dishes.

90. '5 A Day' - Vegetables, Fruit, Herbs In Season At The Gardener's Cooksite An allotment gardener's year, with details of fruit and vegetables (some unusual) she grows. Also includes recipes for using up the harvest. http://www.hauntedfish.co.uk/~food/

hello from grubbychick June Welcome to my personal homepages where each month I write about something that's happening in my allotment vegetable garden and kitchen click here to go to the vegetable page to see what I'm sowing and growing this month Click here to go to the recipes page to see what I'm harvesting this month and for ideas for preserving the harvest click on the can to take a look around the allotment, find out about its layout, composts and recycling and the container garden Bean Report to follow the growth of the beans and peas I'm sowing this year in the meantime, please browse around my pages: tip: move the mouse over the photographs in the site to read their captions. you can use the main navigation at the top of each page (the green leaves) and the back button at the bottom of sub-pages clicking on the hyperlinks within the text takes you to the articles mentioned the back button on your browser returns you to the last page looked at Coming in July...

91. Dole The world s largest producer and marketer of fresh fruit and vegetables. Company profile, job opportunities, recipes, FAQ, and related links. http://www.dole.com/

Our Fresh Vegetables division leads the industry in packaged salads. View current openings Dole is among the top ten companies overall in environmental and social responsibility. Learn More Search: Visit Other Dole Sites Dole Business Services - Foodservice - Industrial - Vending - Convenience Shipping - Dole Ocean Cargo Express Company Websites - Europe - Fresh Fruit Europe - United Kingdom - Germany - Saba Trading - Japan - Fresh Fruit Korea - Sweetio Korea - Philippines - Superfoods Careers Contact Us Site Map About Dole / Mission ... Media

92. Living And Raw Foods: Recipe - 20 Simple Juice Recipes Many combination of fruit and vegetables to be put through a juicer. http://www.living-foods.com/recipes/juicerecipes.html

Click here to find out more! HOME F.A.Q. REGISTER MEMBERS ... FEEDBACK/HELP 20 Simple Juice Recipes Carrot/Apple Juice 6 carrots 2 apples Liver Mover 2-3 carrots ½ beet Bromeiain Special unscrew top and throw away Orange or Grapefruit 3 oranges (peeled) or 1 grapefruit (peeled) Evening Regulator 2 apples 1 pear Digestive Special handful of spinach 6 carrots Holiday Cocktail 2 apples 1 large bunch of grapes 1 slice lemon with peel Body Cleanser 4 carrots ½ cucumber 1 beet Rejuvenator handful of parsley 3 carrots 2 celery stalks 2 cloves of garlic Cantaloupe Juice cut into strips and juice (rind and all) The Waldorf 1 stalk celery 2 apples Sunshine Cocktail 2 apples 4-6 strawberries Energy Shake handful of parsley 6 carrots Watermelon Juice cut into strips and juice (rind and all) Potassium Broth 1 handful of spinach 1 handful of parsley 2 stalks of celery 4-6 carrots AAA Juice 6 carrots 1 apple 2 stalks of celery ½ handful of wheatgrass ½ handful of parsley ½ beet Passion Cocktail 4 strawberries 1 large chuck pineapple 1 bunch black grapes Morning Tonic 1 apple 1 grapefruit (peeled) Digestive Cocktail ¼ lemon with peel ½ grapefruit (peeled) 2 oranges Alkaline Special ¼ head cabbage (red or green) 3 stalks of celery Navigate Living and Raw Foods below: Home Page F.A.Q.

93. Cooks Recipes | Tips: Fruits & Vegetable Tips Cooksrecipes.com has thousands of recipes! A terrific recipe site and Wash all fresh fruits and vegetables with cool tap water immediately before eating http://www.cooksrecipes.com/tips/frutveg.html

CooksRecipes.com Appetizer Recipes Beef Recipes Bread Recipes Breakfast Recipes Candy Recipes Chicken Recipes Cookie Recipes Dessert Recipes Diabetic Recipes Game Recipes Holiday Recipes International Dishes Lamb Recipes Meatless Entree Recipes Pet Food Recipes Sandwich Recipes Side Dish Recipes Turkey Recipes Turkey Leftover Recipes Veal Recipes Search Powered by SiteLevel Appetizer Recipes Beef Entree Recipes Bread Recipes ... Veal, Lamb, Game Recipes Click product image to learn more. Click product image to learn more. Browse the Shops : Kitchenware: The Home Marketplace Kitchen Collection Pfaltzgraff Specialty Foods: AAA Fruit Baskets Adagio Tea Flying Noodle Pasta zChocolat.com Specialty Shops CoffeeForLess.com GoCollect.com JustFlowers.com Book Shop ... eHarlequin Click product image to learn more. Click product image to learn more.

94. Prepare Serve Cook Fruits Vegetables All recipes fruit Here are a lot of recipes containing fruit. Epicurious Vegetables Assortment of recipes taken from the pages of Gourmet and http://www.archaeolink.com/prepare_fruits_vegetables.htm

Fruits and Vegetables Home Cooking Around the World - Anthropology of Food Anthropology of Food, Food Science - General Resources Recipes from History Ancient Roman Cooking Ancient Egyptian Cooking Medieval Cooking Food Traditions and Recipes From a Few Countries Afghanistan Cooking Albania Cooking Algeria Cooking Angola Cooking ... Vietnam Cooking Some Other Interesting Foods and Recipes Baking Breads Baking Cakes Baking Cookies BBQ Barbeque Grilling Cooking Tips ... Prepare Serve Salads Please Note: If you sometimes get an error message when clicking on a large text link, don't give up. Try the URL link instead. There are times when the large text link doesn't "take" for some reason, thus the built-in redundancy. Thank you. A+ Mangos You will find a brief history of the mango, the health benefits of mangos, how to select and store mangos, and how to eat a mango. - illustrated - From FreshMangos.com - http://FreshMangos.com/

95. Fruits - Vegetables, Healthy Foods Recipes - ELook.org eLook Home eLook recipes Vegetables, Healthy Foods recipes Fruits recipes Fruits recipes. Acorn squash stuffed with apple couscous http://www.elook.org/recipes/vegetable/fruits1.html

eLook Home eLook Recipes Vegetables, Healthy Foods Recipes Fruits Recipes ... More Resources Information US City Data Worldwide Weather Entertainment Video Game Cheats Food Nutrition Recipes Literature Literature Reference Computing Dictionary Internet Encyclopedia Programming Reference ... Thesaurus Pages Fruits Recipes Acorn squash stuffed with apple couscous All-apple or apple raspberry jelly Almond-snow fruit boats * Almond-snow fruit boats * ... Contact

96. Wegmans Fresh Products Produce Features cooking techniques along with the uses and handling of many fruits and vegetables. http://www.wegmans.com/kitchen/ingredients/produce/

Entire Site Recipes Only We help you grow a year-round appreciation of our fresh produce, from the best growers locally and around the world, with chef-developed recipes and techniques that focus on convenience and great taste. Get the lowdown on a Farmer’s Market of veggies, from anise to zucchini. Look up selection and storage info, varieties, nutrition facts, and interesting tidbits on the origin of nearly 100 vegetables from all points on the compass, with some of our handiest ideas for using them deliciously. Find out everything you need to know, from selecting exotic tropical items, including how to pick a ripe melon, to choosing your favorite Upstate apples. You’ll also discover the best ways to ripen fruits as well as keep them fresher longer, along with nutritional info and preparation tips. You don’t have to be a chef to bring out the natural flavors of what’s in season, but knowing their culinary secrets helps. Nella Neeck, our Manager of Fresh Meal Solutions, has worked with our chefs to develop step-by-step, illustrated guides that give you a professional edge in your kitchen. Blanching Grilling Roasting Help your kids (and other unsuspecting loved ones) to eat more fruits and veggies.

97. The Fresh Food Co - Fresh Organic Foods At Home Find a recipe for organic vegetables? Enter search term and click GO. Click here to see details of seasonal organic fruit and vegetable offerings http://www.freshfood.co.uk/

Founded 1989 Click here to mail any thoughts, points or questions about organic food or our site, to Thoby Young, Founder of Fresh Food Co fresh food co limited The Orchard 50 Wormholt Road London W12 0LS UK t f t 07939 326616 (out of hours) e organics@freshfood.co.uk w www.freshfood.co.uk >>> Check out our new 'blog @ http://www.livejournal.com/users/freshfood What would you like to do today? Set up a subscription for regular deliveries of fresh organic produce Try out a seasonal selection of our fresh organic fruit and veg Stock up with a good selection of organic wines and beers Sample a family box of first-class organic meat from Wales? Enjoy the freshest fish straight from the quay to your door? Tell us what you think of our site/service? Find a recipe for organic vegetables? Enter search term and click GO. Quick Search - Fresh Organic Ingredients: Enter the name of the food you want to buy and click GO. Subscribe to our Fresh Food newsletter? Enter your e-mail address here: Click here to see details of seasonal organic fruit and vegetable offerings Click here to start shopping Click here for delivery and fulfilment information FFC delivers the widest choice of quality fresh organic food in the UK. It is all available through our easy to use, secure, online organic

98. Fruits And Vegetables | Hospitality Foodservice Directory The Chef2Chef Hospitality Foodservice Directory Cooking/fruits and Vegetables. Organic food recipes incorporating organic fruit and vegetables. http://foodservice.chef2chef.net/directory/Cooking/Fruits_and_Vegetables/more3.h

FREE Chef-2-Chef Newsletters E-Mail this Page Advertising Add URL ... Contact Us Looking for something in particular? the entire directory only this category More search options Ask a Chef! Culinary Guru 1,382 Culinary Schools ... Farmer Markets document.write(t1); document.write(t2); Home Cooking Fruits and Vegetables : Page 3 Categories: Apples Apricots Artichokes Asparagus ... Turnips Sponsored: document.write(t3); document.write(t4); document.write(t5); Links: Pages: Spinach Supreme International spinach recipes. Report a Problem with this Link: http://www.geocities.com/NapaValley/2267/spinach.html Starchy Accompaniaments: Additional Recipes Recipes from the African Cookbook. Report a Problem with this Link: http://www.sas.upenn.edu/African_Studies/Cookbook/Starch.html# Stewed Celery Recipe in Meal-Master format for a vegetable dish containing celery, butter and rih cream, at Hug's Homehearth-Food Kitchen Pages. Report a Problem with this Link: http://hugs.org/Stewed_Celery.shtml Stewed Celery with Herbs Recipe in Meal-Master format for a vegetable dish containing celery, milk and cream cheese, at Hug's Homehearth-Food Kitchen Pages. Report a Problem with this Link: http://hugs.org/Stewed_Celery_with_Herbs.shtml

99. EatingWell The Magazine Of Food And Health Fall 2003 The exchange values for each recipe in this issue are found under the recipe name. 1/3 fruit, 1 vegetable, 3 1/2 very lean protein, 1 fat http://www.eatingwell.com/articles_recipes/diabetic_exchanges/diabetic_exchanges

Current Issue Issue Archive Nutrition News Browse Recipes ... EatingWell Desktop Images Food Exchanges Volume Two, Number 2 Fall 2003 FOOD EXCHANGES Many people use food-exchange information to maintain a healthful diet for managing diabetes or weight. The exchange values for each recipe in this issue are found under the recipe name. Is this page helpful for you? Let us know: Website Feedback EATINGWELL Holiday Recipe Sampler RECIPE INDEX with Food Exchanges Indicates recipes that take no more than 60 minutes from start to finish. S ALADS 2 vegetable, 2 fat Beet Salad - 2 1/2 vegetable, 1 1/2 fat 1 1/2 fruit, 2 vegetable, 3 1/2 fat (without shrimp) V EGETABLE D ISHES 1 starch, 2 vegetable, 1 fat *Green Beans with Caramelized Red Onions - 2 1/2 vegetable, 1/2 fat Mashed Garlicky Potatoes with Portobello Gravy 2 starch, 1/2 vegetable, 1 fat

100. >> Fruits & Vegetables » Stuffed Vegetable Recipes » Free Recipes Home Fruits vegetables Stuffed vegetable recipes. Stuffed vegetable recipes 1. % stuffed tomatoes 2. Acorn squash baked with pineapple http://www.culinarybook.com/fruitsvegetables-recipes/stuffedvegetablerecipes-rec

ALL RECIPES Holiday Dishes Main Dishes Miscellaneous Special Diets ... Barbeque RECIPE SEARCH WE RECOMMEND Home Stuffed Vegetable Recipes Stuffed Vegetable Recipes % stuffed tomatoes Acorn squash baked with pineapple Acorn squash stuffed with apple couscous Acorn squash with cranberry stuffing ... Next >> KITCHEN, HOUSEWARES WE RECOMMEND OUR PARTNERS SITE MENU REQUEST RECIPE Add / Correct Recipe Contact Us Page You may use this information for private study, research or scholarship purposes only.

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