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         Duathlon:     more detail
  1. Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing by Gale Bernhardt, 2006-12-18
  2. The Complete Guide to Duathlon Training: Intelligently, Effectively, Successfully by Kuno Hottenrott, 1998-11
  3. Triathloning for Ordinary Mortals: And Doing the Duathlon Too, Second Edition by Steven Jonas, 2006-07-03
  4. Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness by Joel Friel, 1997-10

121. SAECO-POWER-TEAM-Koblach - Home
Webauftritt des Vereins f¼r Triathlon, duathlon und Laufsport mit vielen Ergebnissen, Terminen, Informationen zum Verein und Formulare.
http://www.saecopowerteam.at/
Home Neuer Inhalt Haupt Menü Home Unser Verein Kontakt Kalender ... Archiv Login Benutzername
Passwort
Angemeldet bleiben
Passwort vergessen?
Archive Drei Länder Marathon Am 02. Oktober 2005 wird am Bodensee der Marathon, Halbmarathon und Viertelmarathon stattfinden. Derzeit sind laut Homepage des Veranstalters 4103 Starter (alle Bewerbe) gemeldet. Auch unser Verein wird dort vertreten sein.
Derzeit sind angemeldet:
Marathon:
Halbmarathon:
Gamp Bike Rennen Neuer Teilnehmerrekord!!!
Stefan Keckeis (0:47:23 - Rang 6), Dietmar Weinhofer (0:54:58 - Rang 27), Hans Innerhofer (0:57:33 - Rang 38) und Kurt Stocker
Die gesamte Rangliste im Pdf 405kB oder unter www.lcb.at
Ultra Trail du Mont Blanc ULTRA-TRAIL TOUR DU MONT-BLANC N. Kathan im September 2005 Der komplette Bericht hier als Pdf Newsflash Termin Kalender September 2005 Mo Di Mi Do Fr Sa So Aktueller Monat Oktober 2005 Mo Di Mi Do Fr Sa So Nächster Monat Latest Events Lauftreff Sommer Berglauf World Trophy Illspitz Volkslauf VLV Langstaffeln ... Mambo is Free Software released under the GNU/GPL License.

122. Splash And Dash Swim/Run Duathlon
SPLASH AND DASH Swim/Run duathlon. (same swim run as the DQ Triathlon Race) duathlon. Before July 8 $25. July 8 to race day $30. Team (2 members)
http://www.dqtridu.com/sd05.htm
Home Photos Results Volunteers ... Vineland Exchange Club Triathlon DQ Events SPLASH AND DASH Swim/Run Duathlon Wednesday July 13, 2005 7:00 p.m. Lake Shore Drive, Marlton Lakes, NJ where and when events fees awards ... age group results WHERE AND WHEN The race will take place on Wednesday, July 13, 2005 - 7:00 p.m. sharp. All events start and finish at Lake Shore Dr. Marlton Lakes, NJ. return to top EVENT Duathlon Distances 1/4 mile Swim and 5K Run
  • 5:30 - 6:45 pm registration 7:00 pm start of Duathlon
The swim is in a fresh water lake. Point to point. The run will go mostly on roads through the development. The course is flat and fast.
return to top FEES Duathlon Before July 8: $25 July 8 to race day: $30 Team (2 members) Before July 8: $40 July 8 to race day $50 ABSOLUTELY NO REFUNDS! TRANFERS! OR CREDITS! return to top AWARDS DUATHLON TOP 3 OVERALL MALE/FEMALE Gift Certificates
Age groups ( 3 deep ) male and female
Top Male, Female and Co-ed Teams

123. Columbia Triathlon Association ***
A nonprofit association based in Columbia, Maryland that supports triathlon, duathlon and multisport athletes through race sponsorship and results, social events, online forum.
http://www.tricolumbia.org/
Blackwater
Traverse
Columbia
Triathlon
Blackwater
Traverse
Columbia
Triathlon
...
Dream Car

124. Pine Barrens Sports & Time
duathlon, aquathlon and winter triathlon in the United States. Saturday, September 10, 2005 4th Annual Pine Barrens Autumn duathlon
http://www.pinebarrenstri.org/
Home Scheduled Events Past Results Event Applications ... Links
Download Pine Barrens Sports And Timing Supports the Girard College Alumni Association ALL EVENTS USA TRIATHLON (TRI FED) SANCTIONED USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon and winter triathlon in the United States. USA Triathlon is a member federation of the U. S. Olympic Committee and the International Triathlon Union. All races:
Atsion Lake Recreation area pavilion Route 206, Atsion, NJ

Current Conditions:
Updated: Support Services
New Jersey State Police
NJ Deparment of Environmental Protection-Division of Parks and Forestry
NJ Deparment of Environmental Protection
RACE RESULTS!!!
Saturday, September 10, 2005
22st Annual Pine Barrens Olympic Distance Triathlon Saturday, September 10, 2005

125. NORDTRIATHLON - Le Triathlon Duathlon Aquathlon Au De Le Nord De La France
La vie du triathlon duathlon aquathlon du nord de la France (calendrier, r©sultats, actualit©s, renseignements, photos, interview).
http://francois.debroucke.free.fr/
TOUTE L'ACTUALITE DE LA ZONE NORD DE LA FRANCE
CLUB DE TRIATHLON ET DUATHLON - Ligue Nord Pas de Calais
Hazebrouck en Flandres - Nord Pas de Calais 59/62 Les liens Triathlon, Duathlon, Raids et Epreuves Combinés Clubs Epreuves Athletes Clubs Cyclotouristes ... Me rapporter une erreur sur un lien LIGUE N P D C ACTUALITES N P D C Dernières Actualités Régionales NordTriathlon - 15/09/2005
Raid Val d'oise dans 11 jours
NordTriathlon - 15/09/2005
Course Orientation Marchiennes 18/09
NordTriathlon - 12/09/2005
Triathlon de l'Audomarois
VDN - 10/09/2005
La Gamme VIT'EFFORT
VDN - 08/09/2005
VDN - 08/09/2005
Triathlon Douai
NordTriathlon - 08/09/2005
Les Offres MB-CYCLES de la semaine
NordTriathlon - 08/09/2005
EPICURAID dans 10 Jours
NordTriathlon - 29/08/2005 Trouvez MAXIMIZE à Sin le Noble NordTriathlon - 29/08/2005 Relais de BOMY NordTriathlon - 15/08/2005 Les finishers Nordistes de l'iron man Embrun 2005 (BRAVO !)

126. Triathlon, Duathlon, Running, Cycling, Triathlon Clubs, Mountain Bike Races, Hal
2005*April 16th 6th Annual Dannon Jack Rabbit duathlon* 2005 October 29 Fall Chill duathlon*. Race Odyssey Events Schedule 2005
http://www.gsmtc.com/
A Race Odyssey Season Of Events Racers: Contact us at: tri20001@msn.com or go to our web site at www.gsmtc.com Beast of the East Spring Tuneup Half Ironman Distance Triathlon Felipe Bastos Race Report "Two weeks ago I toed the line at the Beast of The East 1/2 IM, located in the mountains North Carolina/ Georgia border. It was an amazing race put on my the good folks of the Great Smoky Mountains Triathlon Club ( www.gsmt.com). It was also the most scenic race I have ever done in my life. I ended up second. " The Beast of the East has a fall date set for September 24. This is the same course as the spring race and we are offering an early registration price of $100. through the end of June. There is a $9.00 USAT fee built into that price, so if you have a USAT card to show at registration, your actually paying $91. for the race. After July 1st the price goes to $135. 00 so sign up soon and get the discount price. The Beast of the East Fall Conquest Half IM triathlon will be the toughest and most beautiful course you've ever done. If your a true Ironman and woman, this is the race and the course that will prove it.
We thank you for your continued interest in our races and hope to see you here in the Western North Carolina and North Georgia Mountains this year.

127. Personal Excellence Coaching Services
A coach for duathlon, triathlon and running provides customized plans for athletes on the web or in person.
http://www.personal-excellence.ca/
www.personal-excellence.ca
Please click here to view the non-framed version.

128. Untitled
Jack Rabbit duathlon. Active On Line Registration. Go to active.com and put in Jackrabbit duathlon, Ga and this race should come up as a choice.
http://www.gsmtc.com/april.htm
A Race Odyssey Event We had a great race in 2004! The course will be the same in 2005 So get ready for a good race! The run consists of a 2.2 mile mountain trail that is groomed and has great views. Then out onto the road bike course for a tough 12 mile ride. Actually, 9 miles are cake, but 3 miles will test your ability. Then we end with the same 2.2 mile trail run, but this time in the reverse direction. Tee shirts guaranteed for all pre-registered racers and for as long as they last for late registration sign ups.. April 16th 6th Annual
Jack Rabbit Duathlon
Active On Line Registration Go to active.com and put in Jackrabbit Duathlon, Ga and this race should come up as a choice.
General directions to Jack Rabbit:
Find your way to Hiawassee, GA. At the main light in town (at McDonalds) turn onto hwy 75 headed toward NC. Jack Rabbit is about 5 miles up the road on the left hand side. Look for my white Triathlon Club signs. Coming from the NC side? About 5 miles east of Hayesville on hwy 64, look for state road signs saying "Jackrabbit Campgrounds"follow the signs to the race. Look for our club signs. Race Starts at 10 am
Day of Race Check in and Pick-Up will begin at 8:30 am
Registration Form

2005 Jackrabbit Overall Results
2005 Jackrabbit Age Group Results 2004 Jackrabbit Duathlon Results ... We wish there had been more people here to enjoy the day with us, but after all the excitement with Lance Armstrong rolling through town on Saturday, the crowd left town and we had the whole place to ourself.

129. Fischinger Cross-Duathlon
Fischinger, Germany. Single and team race. No club membership necessary. 4,2km18km-4,2km run-bike-run.
http://members.aon.at/erwinb/e_framestart.htm

130. The NEW HOME Of The 2003 A Buffalo Triathlon
900am duathlon and duathlon Relay After adult races Kid s Tri duathlon Relay *The relay prices include the oneday membership fee and all relay
http://www.score-this.com/bebop/bebopdu.html
400 Plain Street
Lewiston, New York 14092 716.754.4500
Map This!!!

Confirm This!!!

To Benefit the Rex Ballantine, Jr. Endowment for Lung Cancer Research at Roswell Park Cancer Institute
Make a tax deductible donation here

What

Duathlon 2.5mile Run 12.5mile Bike 2.5mile Run
Duathlon Relay 2.5mile Run 12.5mile Bike 2.5mile Run
Kids Du 0.6mile Run 3.1mile Bike 0.6mile Run
Where: Lewiston, NY behind the Red Brick Schoolhouse Come race in beautiful historic Lewiston during the annual Jazz Festival. Our transition area will be located behind the old Red Brick School on 4th St., one block north of Center in the Village of Lewiston. The challenging run segments stay within the village with the fast and flat Handlebars Cycle Company bike leg along scenic Route 18f.

131. Join Us In 2005
Sponsors of a variety of triathlon and duathlon events in Elkhart Lake, Wisconsin. Site provides race information and results, course maps, registration.
http://www.elkhartlakemultisports.com/
SORRY! the 2005 Elkhart Lake International Triathlon Saturday, June 11, 2005
Has has been CANCELLED

If you are not automatically taken to our site, click here

132. Oakdale Duathlon
Oakdale Spring Classic duathlon Saturday, May 14, 2005 900am 3 Mile Run/ 12 Mile Bike/ 3 Mile Run. 2002 Results 2003 results 2004 results
http://www.vacationsports.com/oakdaledu.html
4th Annual
Oakdale "Spring Classic"Duathlon
Saturday, May 14, 2005
3 Mile Run/ 12 Mile Bike/ 3 Mile Run
2002 Results 2003 results 2004 results Travis Nordrum Jared Berg Nick Langer Mary Hanney Kristine Miller Tayna Miller Results provided by Minnesota ChampionChip and Pickle Events Step by step announcing by Jerry McNeil - Midwest Events Letter sent out to competitors Sign up now online Printable Entry Form ... Bike Map
At Lake Elmo Park Reserve
Lake Elmo Park Reserve is a beautiful 2165 acres/3 1Z?2 square mile park with 80 percent of its acreage set aside for preservation and protection. Lake Elmo Park Reserve is located 1 mile north of I-94 and 2.5 miles east of I-694 at the intersection of County Road 19 (Keats Avenue No.) and County Road 10 (10th Street No.) Great event for the first-time multisport athlete Do you want to try a multisport event but unsure of what to expect? Consider this event to be your introduction to the multisport experience.
Course : Both runs are within the park reserve. The bike route will be on circle the park clockwise using county and state road. The bike is not on a closed couse. This is a great event for the experienced multisport athlete There will be excellent competition for the men1s, women1s and team1s division. This early season competition will get you off to a good start.

133. TV Planegg-Krailling
Die Triathlonabteilung informiert ¼ber Wettkampftermine und Ergebnisse. Bietet Ausschreibungen zu vereinseigenen Wettk¤mpfen (Ruscher duathlon, Schw¤chler Cup).
http://www.tv-planegg-krailling.de/

134. Nankin Mills Duathlon
NANKIN MILLS duathlon May 22, 2005. Register Online. Where Nankin MIlls, Livonia, MI. When Sunday, May 22, 2005 800 am. Distance 5K run, 30K bike,
http://www.eliteendeavors.com/nankininfo.htm
2005 Calendar
March 5-6 - BYOB April 2 - Indoor Tri April 17 - Dooby Du May 22- Nankin Mills Du ...
Download Computrainer Courses

for EE races (Ann Arbor, Nankin Mills, Sylvania, Waterloo, Tornshirt)
NANKIN MILLS DUATHLON
May 22, 2005
Register Online Where: Nankin MIlls, Livonia, MI When: Sunday, May 22, 2005 8:00 a.m. Distance 5K run, 30K bike, 5K run Course: The run will take you over packed trails in the wooded areas along Hines Drive. The bike course is closed to traffic, and is challenging! . Packet Pick-up: Saturday, May 21 , Nankin Mi lls from Sunday, May 22, 6:30 to 7:30 a.m. packet pick-up only ( NO race day sign-up ) at race site Directions To Race Site: REMEMBER: The cities of: Plymouth, Westland, Livonia and Canton are very close together. I-275 runs North and South near these cities in the Detroit area. The race site can be reached by bordering freeways: I 275 is bordered by: I 94 to the south, M-14 and I-96 to the North, as well as I-696.
Check out Yahoo Maps , park address is 33175 Ann Arbor Trail, Westland, MI 48185
Entry Info : Must be 14 years of age or older to compete. Entry fee includes t-shirt, post race food and drinks, immediate race results, awards, and USAT officials

135. Tri-specialties.com - Triathlon,Duathlon,Bicycle,Ironman,Xterra,Softride,Guru,Ca
Nonprofit organization located in Southwest Louisiana that sponsors a variety of triathlon, duathlon and multisport events.
http://MultiSweatRacing.org/
Home My Account My Cart ( Sign In ... Customer Service Navigation Home Product Categories List By Brand Choose Brand Agonswim Aheadset Alpha Q Amino Vital Aqua Sphere AXO Boeris Bicycles Borah Camelbak Carmichael Carnac Cateye Cinelli Clement Cliff Bar Continental Craft DeFeet Delta Bike Gear DeSoto Sports Dimension Dumonde Tech Easton Elite Endurox Exerstuff Exustar Finis First Endurance Fizik Fuji Full Speed Ahead Gu Guru Hammer Nutrition Headsweats Hutchinson Innovations Jandd Kalloy KHS Kryptonite Lake Lazer Lin Look Louis Garneau Mack's Michelin Minoura Nalina Nitto Oval Concepts Pace Paceline Park Pedro's Planet Bike Polar Heart Rate Monitors Primal Wear Problem Solvers Profile Design QBP Reynolds Composites Ritchey Salsa Selle Italia Selle San Marco Shimano SideTrak Sidi Sigma Sports Silca Softride Spinervals Sports Instruments SRAM Sternoff Syntace Terry Thomson TNI USA Topeak Tufo TYR USE Velo-Press Velox Vetta Vredestein Wheelsmith Winwood Wippperman X-Lab XTerra Zipp Zoomer Newsletter Signup!

136. Eliot Fall Classic Duathlon - Home
The 2nd Annual. Eliot Fall Classic duathlon. Saturday, October 1, 2005. Register Here. The start of the first ever Eliot Fall Classic duathlon.
http://www.eliotduathlon.com/
Eliot Fall Classic Duathlon Home Race Information Course Register ... Login The 2nd Annual Eliot Fall Classic Duathlon Saturday, October 1, 2005 Register Here
2004 Results
2004 Overall Winners: Mens: Thomas Casparis Womens: Staci Prinz Team: David Avery and Ed Charle
Web tools and hosting powered by ForMinistry , a service of the American Bible Society Progress

137. LES LIONS - Club Triathlon, Duathlon Et Raid
Pr©sentation du club Normand du triathlon, duathlon et raid. Resultats, calendriers et images des ©preuves triathlon, duathlon et raid en France.
http://www.leslions.fr
Le Duathlon des Lions (Avenir) 9/10/2005
Vous pouvez t©l©charger le bulletin d'inscription pour "Le Duathlon des Lions"   St Marcel le 9 octobre ici Cette ©preuve est r©serv© pour les jeunes entre 8 et 17ans et correspond   l’encha®nement d’une ©preuve de course   pied, une ©preuve de v©lo et encore une ©preuve de course   pied, sans arrªt du chronom¨tre. La ©preuve sera organis©e sous la forme de cinq ©preuves diff©rentes, fonction de l’¢ge des concurrents et sera cl´tur©e par une remise des prix. Chaque concurrent b©n©ficiera d’un ravitaillement   l’arriv©e de son ©preuve et se verra remettre un souvenir personnel. Le co»t d'inscription est de 2euros pour les licenci©s FFtri et de 4 euros pour le non-licenci©s.
Reprise des entra®nements
Ah oui, c'est la reprise. Pr©parez-vous pour le 5 septembre, la date de reprise des activit©s sportives des Lions! Tous le membres seront la bienvenue le 5 septembre   la piscine de St Marcel pour la premi¨re s©ance de natation du club de la nouvelle saison. Utilisateur Adherent: mot de passe: Mot de passe?

138. SPARTAN DUATHLON Sunday, May 1, 2005 Somerset, Wisconsin TOT DIV
SPARTAN duathlon Sunday, May 1, 2005 Somerset, Wisconsin TOT DIV RUN TRAN BIKE TRAN RUN TOTAL PLC PLC NAME CITY ST AGE S plc time pace time plc time mph
http://www.pigmantri.com/jmsracing/results05/spartan05.html
SPARTAN DUATHLON Sunday, May 1, 2005 Somerset, Wisconsin TOT DIV RUN TRAN BIKE TRAN RUN TOTAL PLC PLC NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME === ==== ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 1/4 David Thompson St. Paul MN 27 M 2 16:36 5:21 0:29 3 53:02 22.6 0:20 2 17:35 5:40 1:28:01 2 1/11 Jared Berg Edina MN 30 M 6 16:58 5:28 0:22 1 52:49 22.7 0:26 4 18:19 5:54 1:28:52 3 2/11 John Shelp Orono MN 33 M 7 17:30 5:38 0:30 2 53:01 22.6 0:29 7 18:58 6:07 1:30:26 4 3/11 Mark Beversdorf Wittenberg WI 31 M 1 16:32 5:20 0:48 6 56:07 21.4 0:27 3 17:45 5:43 1:31:38 5 2/4 Brooks Grossinger Maple Grove MN 27 M 3 16:40 5:22 0:23 8 57:22 20.9 0:29 1 17:23 5:36 1:32:15 6 3/4 Chad Millner Eden Prairie MN 28 M 5 16:56 5:27 0:33 5 56:00 21.4 0:30 5 18:34 5:59 1:32:31 7 1/10 Derek Hager Minneapolis MN 43 M 10 18:31 5:58 0:31 4 55:05 21.8 0:16 12 20:36 6:38 1:34:57 8 4/4 Eric Hendrickson Hopkins MN 25 M 8 17:58 5:47 0:20 7 57:03 21.0 0:18 9 20:00 6:27 1:35:38 9 1/6 Caleb Olsen Maplewood MN 22 M 4 16:50 5:25 0:41 10 59:48 20.1 0:25 6 18:43 6:02 1:36:25 10 2/6 John Schoofs St. Louis Park MN 23 M 13 19:15 6:12 0:37 9 59:00 20.3 0:54 13 21:00 6:46 1:40:44 11 3/6 Jason Kell Hudson WI 20 M 12 19:12 6:11 0:49 14 1:02:45 19.1 1:08 11 20:36 6:38 1:44:28 12 2/10 Eric Vandenberg Austin MN 44 M 18 20:29 6:36 0:50 11 1:00:30 19.8 0:55 17 21:47 7:01 1:44:29 13 1/6 Sean Mulheron Saint Paul MN 36 M 9 18:30 5:57 0:30 25 1:06:49 18.0 0:28 10 20:31 6:37 1:46:46 14 1/2 Ray Samide Eden Prairie MN 46 M 21 20:52 6:43 0:38 13 1:02:41 19.1 0:39 20 22:40 7:18 1:47:28 15 4/6 Andy Newman Minneapolis MN 22 M 29 21:56 7:04 1:10 12 1:01:33 19.5 1:07 21 22:45 7:20 1:48:30 16 2/6 Wade Bergner Maiden Rock WI 38 M 11 18:41 6:01 0:51 32 1:09:00 17.4 0:45 8 19:21 6:14 1:48:37 17 1/3 David Newman Minneapolis MN 50 M 20 20:50 6:43 0:57 15 1:03:26 18.9 0:39 28 23:37 7:36 1:49:27 18 3/10 Rodney Pratt Stillwater MN 43 M 26 21:45 7:00 0:54 16 1:04:00 18.8 0:41 19 22:26 7:14 1:49:45 19 4/11 Bill Kelley Wrenshall MN 33 M 17 20:22 6:34 0:50 18 1:04:31 18.6 0:43 29 23:40 7:38 1:50:04 20 4/10 Kerry Yndestad Apple Valley MN 44 M 15 20:18 6:32 0:45 24 1:06:38 18.0 0:38 18 21:54 7:03 1:50:11 21 5/6 Kenneth Larscheid Appleton WI 22 M 14 19:47 6:23 0:57 27 1:07:10 17.9 0:56 16 21:35 6:57 1:50:23 22 5/11 Mark Chapin River Falls WI 33 M 16 20:20 6:33 1:50 23 1:06:33 18.0 1:03 15 21:31 6:56 1:51:14 23 1/7 Cathy Yndestad Apple Valley MN 26 F 25 21:40 6:59 0:32 22 1:06:24 18.1 0:16 22 22:46 7:20 1:51:36 24 2/7 Rebecca Gatzke Somerset WI 29 F 23 21:38 6:58 1:19 21 1:05:46 18.2 0:43 25 23:17 7:30 1:52:40 25 3/7 Molly Cochran Somerset WI 29 F 22 21:22 6:53 0:44 33 1:09:23 17.3 1:01 14 21:06 6:48 1:53:34 26 1/5 Joan Van Camp Tonka Bay MN 41 F 31 22:27 7:14 1:04 26 1:06:50 18.0 1:02 27 23:34 7:35 1:54:55 27 3/6 Victor Weiss Avon MN 36 M 44 23:50 7:40 1:59 19 1:04:38 18.6 1:23 24 23:14 7:29 1:55:01 28 6/6 Jeff Newman Minneapolis MN 23 M 32 22:29 7:14 1:36 20 1:05:38 18.3 1:20 35 24:27 7:52 1:55:27 29 1/3 Julie Lapoint Eagan MN 38 F 30 22:16 7:10 1:02 35 1:09:50 17.2 0:35 23 22:53 7:22 1:56:34 30 1/2 Pam Stevens Sartell MN 52 F 36 23:14 7:29 1:11 28 1:07:39 17.7 0:47 33 24:03 7:45 1:56:53 31 5/10 Scott Eide Avon MN 44 M 47 25:07 8:05 1:31 17 1:04:21 18.6 1:27 36 24:32 7:54 1:56:56 32 2/3 Michael Colaizy Osceola WI 54 M 35 23:01 7:25 1:22 29 1:07:41 17.7 1:04 32 24:03 7:45 1:57:09 33 1/3 Sarah Foley Chaska MN 34 F 24 21:40 6:59 0:48 38 1:11:08 16.9 0:47 31 23:49 7:40 1:58:10 34 2/5 Tanya Miller Plymouth MN 42 F 28 21:52 7:03 1:00 36 1:10:15 17.1 0:46 40 25:02 8:04 1:58:54 35 2/2 Rick Edinger Edina MN 49 M 38 23:36 7:36 0:57 31 1:08:46 17.5 0:47 38 24:51 8:00 1:58:55 36 6/11 Eric Follmuth Mason City IA 30 M 41 23:46 7:39 0:59 30 1:08:09 17.6 0:45 45 26:05 8:24 1:59:41 37 6/10 Tim Ruff Savage MN 40 M 37 23:34 7:35 0:50 34 1:09:33 17.3 0:53 41 25:02 8:04 1:59:49 38 7/10 Pedro Pesta Hugo MN 40 M 27 21:48 7:01 1:39 43 1:13:15 16.4 1:18 34 24:05 7:45 2:02:03 39 1/4 Jim Baillaregeon Somerset WI 60 M 19 20:38 6:39 0:33 53 1:16:58 15.6 0:24 30 23:41 7:38 2:02:12 40 8/10 Steve Edling Oscedo WI 43 M 34 22:48 7:21 1:39 47 1:14:54 16.0 1:25 26 23:28 7:34 2:04:13 41 9/10 John Stejskal Annandale MN 41 M 48 25:07 8:05 1:41 37 1:11:00 16.9 1:39 39 24:53 8:01 2:04:18 42 7/11 Brad Anez New Richmond WI 34 M 39 23:38 7:37 1:53 42 1:13:08 16.4 1:27 37 24:39 7:56 2:04:43 43 10/10 Bob Harmon New Brighton MN 44 M 46 25:05 8:05 0:48 41 1:12:57 16.4 0:49 46 26:23 8:30 2:06:00 44 8/11 Chris Kent Rosemount MN 31 M 40 23:39 7:37 0:58 44 1:13:52 16.2 1:43 47 26:30 8:32 2:06:41 45 4/6 Joe Kelzer New Richmond WI 35 M 33 22:45 7:20 3:06 46 1:14:27 16.1 0:52 44 25:56 8:21 2:07:03 46 2/4 Bob Bailey Woodbury MN 60 M 42 23:47 7:40 0:38 45 1:14:19 16.1 1:36 49 27:27 8:50 2:07:45 47 3/4 Tom Meyer Hudson WI 61 M 50 25:46 8:18 1:38 39 1:11:18 16.8 1:03 57 29:41 9:34 2:09:25 48 2/3 Amy Rowe Mason City IA 39 F 49 25:43 8:17 0:31 50 1:15:44 15.8 1:10 50 27:30 8:51 2:10:36 49 9/11 Paul Johnson Somerset WI 32 M 43 23:48 7:40 1:13 57 1:22:52 14.5 0:59 42 25:50 8:19 2:14:39 50 5/6 Kevin Ronneberg Lino Lakes MN 35 M 57 28:00 9:01 1:52 48 1:15:01 16.0 2:48 52 27:37 8:54 2:15:16 51 3/3 Steve Swanson Somerset WI 54 M 45 24:10 7:47 2:56 56 1:21:38 14.7 1:49 43 25:55 8:21 2:16:27 52 3/5 Andree Aronson Bayport MN 40 F 62 29:59 9:39 1:42 40 1:11:29 16.8 2:12 60 32:25 10:26 2:17:45 53 10/11 Aaron Mcginnis Combined Locks WI 30 M 56 27:52 8:58 2:30 52 1:15:56 15.8 1:41 58 30:49 9:55 2:18:45 54 4/7 Mindy Searer Colby WI 25 F 59 29:22 9:28 0:46 49 1:15:41 15.9 0:41 63 33:49 10:53 2:20:17 55 5/7 Sheila Kelley Wrenshall MN 29 F 51 26:01 8:23 1:02 58 1:25:04 14.1 0:51 51 27:32 8:52 2:20:27 56 1/1 Tom Couillard White Bear Lak MN 55 M 52 26:05 8:24 4:00 54 1:19:58 15.0 4:03 54 27:50 8:58 2:21:55 57 2/3 Melissa Torning Hudson WI 34 F 60 29:26 9:29 1:22 55 1:21:04 14.8 1:00 56 29:10 9:24 2:22:00 58 1/1 Kathy Ostlund Hudson WI 45 F 65 31:42 10:13 1:10 51 1:15:45 15.8 1:05 64 35:08 11:19 2:24:48 59 6/7 Allison Mcginnis Combined Locks WI 28 F 55 26:33 8:33 2:23 61 1:27:43 13.7 1:43 55 28:34 9:12 2:26:54 60 3/3 Anne Anez New Richmond WI 33 F 66 32:08 10:21 1:49 59 1:26:28 13.9 1:12 61 33:12 10:41 2:34:46 61 3/3 Wendi Kazeks Osceola WI 36 F 63 30:25 9:48 1:58 60 1:26:30 13.9 1:36 65 36:23 11:43 2:36:49 62 6/6 Brendan Meyer White Bear Lak MN 36 M 58 28:01 9:01 2:00 62 1:31:03 13.2 2:50 62 33:16 10:43 2:37:08 63 4/5 Sherry Poganski Woodbury MN 43 F 53 26:12 8:26 1:21 68 1:46:40 11.2 0:51 53 27:47 8:57 2:42:49 64 5/5 Linda Harmon Somerset WI 43 F 64 30:40 9:53 1:16 63 1:33:15 12.9 1:11 68 37:26 12:03 2:43:48 65 4/4 Dean Schulstrom Coon Rapids MN 66 M 68 33:58 10:56 2:00 64 1:33:21 12.9 1:08 66 36:48 11:51 2:47:13 66 7/7 Emily Swanson Minneapolis MN 28 F 61 29:26 9:29 2:24 66 1:42:07 11.8 2:04 59 31:31 10:09 2:47:31 67 11/11 Brian Swanson Minneapolis MN 33 M 54 26:31 8:33 8:11 67 1:42:16 11.7 6:08 48 27:26 8:50 2:50:31 68 2/2 Mary Wellner Rochester MN 54 F 67 32:24 10:26 3:18 65 1:40:16 12.0 0:53 67 37:03 11:56 2:53:52 DID NOT FINISH TOT DIV RUN TRAN BIKE TRAN RUN TOTAL PLC PLC NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME === ==== ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 1/1 Cameron Berg Somerset WI 22 M 1 18:53 6:05 0:37 ELITE MALE RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 6 David Thompson St. Paul MN 27 M 2 16:36 5:21 0:29 3 53:02 22.6 0:20 2 17:35 5:40 1:28:01 2 91 Jared Berg Edina MN 30 M 6 16:58 5:28 0:22 1 52:49 22.7 0:26 4 18:19 5:54 1:28:52 3 90 John Shelp Orono MN 33 M 7 17:30 5:38 0:30 2 53:01 22.6 0:29 7 18:58 6:07 1:30:26 4 8 Mark Beversdorf Wittenberg WI 31 M 1 16:32 5:20 0:48 6 56:07 21.4 0:27 3 17:45 5:43 1:31:38 5 5 Brooks Grossinger Maple Grove MN 27 M 3 16:40 5:22 0:23 8 57:22 20.9 0:29 1 17:23 5:36 1:32:15 6 7 Chad Millner Eden Prairie MN 28 M 5 16:56 5:27 0:33 5 56:00 21.4 0:30 5 18:34 5:59 1:32:31 7 12 Derek Hager Minneapolis MN 43 M 10 18:31 5:58 0:31 4 55:05 21.8 0:16 11 20:36 6:38 1:34:57 8 4 Eric Hendrickson Hopkins MN 25 M 8 17:58 5:47 0:20 7 57:03 21.0 0:18 9 20:00 6:27 1:35:38 9 3 Caleb Olsen Maplewood MN 22 M 4 16:50 5:25 0:41 9 59:48 20.1 0:25 6 18:43 6:02 1:36:25 10 9 Sean Mulheron Saint Paul MN 36 M 9 18:30 5:57 0:30 11 1:06:49 18.0 0:28 10 20:31 6:37 1:46:46 11 11 Wade Bergner Maiden Rock WI 38 M 11 18:41 6:01 0:51 12 1:09:00 17.4 0:45 8 19:21 6:14 1:48:37 12 44 Bill Kelley Wrenshall MN 33 M 12 20:22 6:34 0:50 10 1:04:31 18.6 0:43 12 23:40 7:38 1:50:04 ELITE FEMALE RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 15 Cathy Yndestad Apple Valley MN 26 F 4 21:40 6:59 0:32 2 1:06:24 18.1 0:16 2 22:46 7:20 1:51:36 2 84 Rebecca Gatzke Somerset WI 29 F 2 21:38 6:58 1:19 1 1:05:46 18.2 0:43 3 23:17 7:30 1:52:40 3 16 Molly Cochran Somerset WI 29 F 1 21:22 6:53 0:44 4 1:09:23 17.3 1:01 1 21:06 6:48 1:53:34 4 35 Pam Stevens Sartell MN 52 F 6 23:14 7:29 1:11 3 1:07:39 17.7 0:47 5 24:03 7:45 1:56:53 5 17 Sarah Foley Chaska MN 34 F 3 21:40 6:59 0:48 6 1:11:08 16.9 0:47 4 23:49 7:40 1:58:10 6 31 Tanya Miller Plymouth MN 42 F 5 21:52 7:03 1:00 5 1:10:15 17.1 0:46 6 25:02 8:04 1:58:54 MALE RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 88 John Schoofs St. Louis Park MN 23 M 2 19:15 6:12 0:37 1 59:00 20.3 0:54 2 21:00 6:46 1:40:44 2 37 Jason Kell Hudson WI 20 M 1 19:12 6:11 0:49 5 1:02:45 19.1 1:08 1 20:36 6:38 1:44:28 3 57 Eric Vandenberg Austin MN 44 M 6 20:29 6:36 0:50 2 1:00:30 19.8 0:55 5 21:47 7:01 1:44:29 4 58 Ray Samide Eden Prairie MN 46 M 9 20:52 6:43 0:38 4 1:02:41 19.1 0:39 8 22:40 7:18 1:47:28 5 39 Andy Newman Minneapolis MN 22 M 11 21:56 7:04 1:10 3 1:01:33 19.5 1:07 9 22:45 7:20 1:48:30 6 60 David Newman Minneapolis MN 50 M 8 20:50 6:43 0:57 6 1:03:26 18.9 0:39 11 23:37 7:36 1:49:27 7 53 Rodney Pratt Stillwater MN 43 M 10 21:45 7:00 0:54 7 1:04:00 18.8 0:41 7 22:26 7:14 1:49:45 8 14 Kerry Yndestad Apple Valley MN 44 M 4 20:18 6:32 0:45 11 1:06:38 18.0 0:38 6 21:54 7:03 1:50:11 9 38 Kenneth Larscheid Appleton WI 22 M 3 19:47 6:23 0:57 12 1:07:10 17.9 0:56 4 21:35 6:57 1:50:23 10 81 Mark Chapin River Falls WI 33 M 5 20:20 6:33 1:50 10 1:06:33 18.0 1:03 3 21:31 6:56 1:51:14 11 40 Jeff Newman Minneapolis MN 23 M 12 22:29 7:14 1:36 9 1:05:38 18.3 1:20 14 24:27 7:52 1:55:27 12 55 Scott Eide Avon MN 44 M 25 25:07 8:05 1:31 8 1:04:21 18.6 1:27 15 24:32 7:54 1:56:56 13 61 Michael Colaizy Osceola WI 54 M 15 23:01 7:25 1:22 13 1:07:41 17.7 1:04 13 24:03 7:45 1:57:09 14 59 Rick Edinger Edina MN 49 M 17 23:36 7:36 0:57 15 1:08:46 17.5 0:47 17 24:51 8:00 1:58:55 15 41 Eric Follmuth Mason City IA 30 M 20 23:46 7:39 0:59 14 1:08:09 17.6 0:45 22 26:05 8:24 1:59:41 16 51 Tim Ruff Savage MN 40 M 16 23:34 7:35 0:50 16 1:09:33 17.3 0:53 18 25:02 8:04 1:59:49 17 66 Jim Baillaregeon Somerset WI 60 M 7 20:38 6:39 0:33 26 1:16:58 15.6 0:24 12 23:41 7:38 2:02:12 18 86 Steve Edling Oscedo WI 43 M 14 22:48 7:21 1:39 23 1:14:54 16.0 1:25 10 23:28 7:34 2:04:13 19 83 Brad Anez New Richmond WI 34 M 18 23:38 7:37 1:53 19 1:13:08 16.4 1:27 16 24:39 7:56 2:04:43 20 56 Bob Harmon New Brighton MN 44 M 24 25:05 8:05 0:48 18 1:12:57 16.4 0:49 23 26:23 8:30 2:06:00 21 43 Chris Kent Rosemount MN 31 M 19 23:39 7:37 0:58 20 1:13:52 16.2 1:43 24 26:30 8:32 2:06:41 22 46 Joe Kelzer New Richmond WI 35 M 13 22:45 7:20 3:06 22 1:14:27 16.1 0:52 21 25:56 8:21 2:07:03 23 67 Bob Bailey Woodbury MN 60 M 21 23:47 7:40 0:38 21 1:14:19 16.1 1:36 26 27:27 8:50 2:07:45 24 70 Tom Meyer Hudson WI 61 M 26 25:46 8:18 1:38 17 1:11:18 16.8 1:03 29 29:41 9:34 2:09:25 25 89 Paul Johnson Somerset WI 32 M 22 23:48 7:40 1:13 29 1:22:52 14.5 0:59 19 25:50 8:19 2:14:39 26 47 Kevin Ronneberg Lino Lakes MN 35 M 30 28:00 9:01 1:52 24 1:15:01 16.0 2:48 27 27:37 8:54 2:15:16 27 63 Steve Swanson Somerset WI 54 M 23 24:10 7:47 2:56 28 1:21:38 14.7 1:49 20 25:55 8:21 2:16:27 28 42 Aaron Mcginnis Combined Locks WI 30 M 29 27:52 8:58 2:30 25 1:15:56 15.8 1:41 30 30:49 9:55 2:18:45 29 64 Tom Couillard White Bear Lak MN 55 M 27 26:05 8:24 4:00 27 1:19:58 15.0 4:03 28 27:50 8:58 2:21:55 30 48 Brendan Meyer White Bear Lak MN 36 M 31 28:01 9:01 2:00 30 1:31:03 13.2 2:50 31 33:16 10:43 2:37:08 31 72 Dean Schulstrom Coon Rapids MN 66 M 32 33:58 10:56 2:00 31 1:33:21 12.9 1:08 32 36:48 11:51 2:47:13 32 45 Brian Swanson Minneapolis MN 33 M 28 26:31 8:33 8:11 32 1:42:16 11.7 6:08 25 27:26 8:50 2:50:31 FEMALE RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 30 Joan Van Camp Tonka Bay MN 41 F 2 22:27 7:14 1:04 1 1:06:50 18.0 1:02 2 23:34 7:35 1:54:55 2 26 Julie Lapoint Eagan MN 38 F 1 22:16 7:10 1:02 2 1:09:50 17.2 0:35 1 22:53 7:22 1:56:34 3 27 Amy Rowe Mason City IA 39 F 3 25:43 8:17 0:31 5 1:15:44 15.8 1:10 3 27:30 8:51 2:10:36 4 28 Andree Aronson Bayport MN 40 F 10 29:59 9:39 1:42 3 1:11:29 16.8 2:12 9 32:25 10:26 2:17:45 5 18 Mindy Searer Colby WI 25 F 7 29:22 9:28 0:46 4 1:15:41 15.9 0:41 11 33:49 10:53 2:20:17 6 21 Sheila Kelley Wrenshall MN 29 F 4 26:01 8:23 1:02 7 1:25:04 14.1 0:51 4 27:32 8:52 2:20:27 7 23 Melissa Torning Hudson WI 34 F 8 29:26 9:29 1:22 6 1:21:04 14.8 1:00 7 29:10 9:24 2:22:00 8 19 Allison Mcginnis Combined Locks WI 28 F 6 26:33 8:33 2:23 10 1:27:43 13.7 1:43 6 28:34 9:12 2:26:54 9 82 Anne Anez New Richmond WI 33 F 12 32:08 10:21 1:49 8 1:26:28 13.9 1:12 10 33:12 10:41 2:34:46 10 24 Wendi Kazeks Osceola WI 36 F 11 30:25 9:48 1:58 9 1:26:30 13.9 1:36 12 36:23 11:43 2:36:49 11 33 Sherry Poganski Woodbury MN 43 F 5 26:12 8:26 1:21 13 1:46:40 11.2 0:51 5 27:47 8:57 2:42:49 12 20 Emily Swanson Minneapolis MN 28 F 9 29:26 9:29 2:24 12 1:42:07 11.8 2:04 8 31:31 10:09 2:47:31 13 36 Mary Wellner Rochester MN 54 F 13 32:24 10:26 3:18 11 1:40:16 12.0 0:53 13 37:03 11:56 2:53:52 CLYDESDALE RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 76 Victor Weiss Avon MN 36 M 2 23:50 7:40 1:59 1 1:04:38 18.6 1:23 1 23:14 7:29 1:55:01 2 77 Pedro Pesta Hugo MN 40 M 1 21:48 7:01 1:39 3 1:13:15 16.4 1:18 2 24:05 7:45 2:02:03 3 78 John Stejskal Annandale MN 41 M 3 25:07 8:05 1:41 2 1:11:00 16.9 1:39 3 24:53 8:01 2:04:18 ATHENA RESULTS TOT RUN TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time pace time plc time mph time plc time pace TIME ======= ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 75 Kathy Ostlund Hudson WI 45 F 2 31:42 10:13 1:10 1 1:15:45 15.8 1:05 1 35:08 11:19 2:24:48 2 74 Linda Harmon Somerset WI 43 F 1 30:40 9:53 1:16 2 1:33:15 12.9 1:11 2 37:26 12:03 2:43:48 TEAM RESULTS TOTAL DIV RUN TRAN BIKE TRAN RUN TOTAL PLACE PLC TEAM MEMBERS: RUNNER, BIKER plc time pace time plc time mph time plc time pace TIME ===== === ====================================== ================ ==== ================ ==== ================ ======= 1 1/2 Chokder and Hoover = Bobby Chokder , Rick Hoover 1 16:38 5:22 0:20 2 1:00:11 19.9 0:13 1 17:08 5:31 1:34:29 2 2/2 Team Nerble = Brandon Langer , Nick Langer 2 17:53 5:46 0:14 1 58:10 20.6 0:12 2 18:22 5:55 1:34:49 3 1/2 Team Kenny = Kathy Kenny , Kevin Kenny 3 24:22 7:51 0:27 3 1:08:38 17.5 0:09 3 24:53 8:01 1:58:26 4 2/2 Dogmeat = Karen Hanson , Joel Hanson 4 24:57 8:02 0:22 4 1:26:17 13.9 0:19 4 25:40 8:16 2:17:33 TOP 10 FIRST RUN NAME CITY ST AGE S time pace = ================== ============== == === = =========== 1 Mark Beversdorf Wittenberg WI 31 M 16:32 5:20 2 David Thompson St. Paul MN 27 M 16:36 5:21 3 Bobby Chokder Rochester MN 16:38 5:22 4 Brooks Grossinger Maple Grove MN 27 M 16:40 5:22 5 Caleb Olsen Maplewood MN 22 M 16:50 5:25 6 Chad Millner Eden Prairie MN 28 M 16:56 5:27 7 Jared Berg Edina MN 30 M 16:58 5:28 8 John Shelp Orono MN 33 M 17:30 5:38 9 Brandon Langer Somerset WI 17:53 5:46 10 Eric Hendrickson Hopkins MN 25 M 17:58 5:47 TOP 10 FIRST TRANSITION NAME CITY ST AGE S time = ================== ============== == === = ==== 1 Eric Hendrickson Hopkins MN 25 M 0:20 2 Jared Berg Edina MN 30 M 0:22 3 Brooks Grossinger Maple Grove MN 27 M 0:23 4 David Thompson St. Paul MN 27 M 0:29 5 John Shelp Orono MN 33 M 0:30 6 Sean Mulheron Saint Paul MN 36 M 0:30 7 Derek Hager Minneapolis MN 43 M 0:31 8 Amy Rowe Mason City IA 39 F 0:31 9 Cathy Yndestad Apple Valley MN 26 F 0:32 10 Chad Millner Eden Prairie MN 28 M 0:33 TOP 10 BIKE NAME CITY ST AGE S time pace = ================== ============== == === = =========== 1 Jared Berg Edina MN 30 M 52:49 22.7 2 John Shelp Orono MN 33 M 53:01 22.6 3 David Thompson St. Paul MN 27 M 53:02 22.6 4 Derek Hager Minneapolis MN 43 M 55:05 21.8 5 Chad Millner Eden Prairie MN 28 M 56:00 21.4 6 Mark Beversdorf Wittenberg WI 31 M 56:07 21.4 7 Eric Hendrickson Hopkins MN 25 M 57:03 21.0 8 Brooks Grossinger Maple Grove MN 27 M 57:22 20.9 9 Nick Langer Somerset WI 58:10 20.6 10 John Schoofs St. Louis Park MN 23 M 59:00 20.3 TOP 10 SECOND TRANSITION NAME CITY ST AGE S time = ================== ============== == === = ==== 1 Derek Hager Minneapolis MN 43 M 0:16 2 Cathy Yndestad Apple Valley MN 26 F 0:16 3 Eric Hendrickson Hopkins MN 25 M 0:18 4 David Thompson St. Paul MN 27 M 0:20 5 Jim Baillaregeon Somerset WI 60 M 0:24 6 Caleb Olsen Maplewood MN 22 M 0:25 7 Jared Berg Edina MN 30 M 0:26 8 Mark Beversdorf Wittenberg WI 31 M 0:27 9 Sean Mulheron Saint Paul MN 36 M 0:28 10 Brooks Grossinger Maple Grove MN 27 M 0:29 TOP 10 SECOND RUN NAME CITY ST AGE S time pace = ================== ============== == === = =========== 1 Bobby Chokder Rochester MN 17:08 5:31 2 Brooks Grossinger Maple Grove MN 27 M 17:23 5:36 3 David Thompson St. Paul MN 27 M 17:35 5:40 4 Mark Beversdorf Wittenberg WI 31 M 17:45 5:43 5 Jared Berg Edina MN 30 M 18:19 5:54 6 Brandon Langer Somerset WI 18:22 5:55 7 Chad Millner Eden Prairie MN 28 M 18:34 5:59 8 Caleb Olsen Maplewood MN 22 M 18:43 6:02 9 John Shelp Orono MN 33 M 18:58 6:07 10 Wade Bergner Maiden Rock WI 38 M 19:21 6:14 MALE AGE GROUP RESULTS 20 - 24 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 John Schoofs St. Louis Park MN 23 M 2 19:15 6:12 0:37 1 59:00 20.3 0:54 2 21:00 6:46 1:40:44 2 Jason Kell Hudson WI 20 M 1 19:12 6:11 0:49 3 1:02:45 19.1 1:08 1 20:36 6:38 1:44:28 3 Andy Newman Minneapolis MN 22 M 4 21:56 7:04 1:10 2 1:01:33 19.5 1:07 4 22:45 7:20 1:48:30 4 Kenneth Larscheid Appleton WI 22 M 3 19:47 6:23 0:57 5 1:07:10 17.9 0:56 3 21:35 6:57 1:50:23 5 Jeff Newman Minneapolis MN 23 M 5 22:29 7:14 1:36 4 1:05:38 18.3 1:20 5 24:27 7:52 1:55:27 FEMALE AGE GROUP RESULTS 25 - 29 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Mindy Searer Colby WI 25 F 3 29:22 9:28 0:46 1 1:15:41 15.9 0:41 4 33:49 10:53 2:20:17 2 Sheila Kelley Wrenshall MN 29 F 1 26:01 8:23 1:02 2 1:25:04 14.1 0:51 1 27:32 8:52 2:20:27 3 Allison Mcginnis Combined Locks WI 28 F 2 26:33 8:33 2:23 3 1:27:43 13.7 1:43 2 28:34 9:12 2:26:54 4 Emily Swanson Minneapolis MN 28 F 4 29:26 9:29 2:24 4 1:42:07 11.8 2:04 3 31:31 10:09 2:47:31 FEMALE AGE GROUP RESULTS 30 - 34 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Melissa Torning Hudson WI 34 F 1 29:26 9:29 1:22 1 1:21:04 14.8 1:00 1 29:10 9:24 2:22:00 2 Anne Anez New Richmond WI 33 F 2 32:08 10:21 1:49 2 1:26:28 13.9 1:12 2 33:12 10:41 2:34:46 MALE AGE GROUP RESULTS 30 - 34 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Mark Chapin River Falls WI 33 M 1 20:20 6:33 1:50 1 1:06:33 18.0 1:03 1 21:31 6:56 1:51:14 2 Eric Follmuth Mason City IA 30 M 4 23:46 7:39 0:59 2 1:08:09 17.6 0:45 4 26:05 8:24 1:59:41 3 Brad Anez New Richmond WI 34 M 2 23:38 7:37 1:53 3 1:13:08 16.4 1:27 2 24:39 7:56 2:04:43 4 Chris Kent Rosemount MN 31 M 3 23:39 7:37 0:58 4 1:13:52 16.2 1:43 5 26:30 8:32 2:06:41 5 Paul Johnson Somerset WI 32 M 5 23:48 7:40 1:13 6 1:22:52 14.5 0:59 3 25:50 8:19 2:14:39 6 Aaron Mcginnis Combined Locks WI 30 M 7 27:52 8:58 2:30 5 1:15:56 15.8 1:41 7 30:49 9:55 2:18:45 7 Brian Swanson Minneapolis MN 33 M 6 26:31 8:33 8:11 7 1:42:16 11.7 6:08 6 27:26 8:50 2:50:31 FEMALE AGE GROUP RESULTS 35 - 39 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Julie Lapoint Eagan MN 38 F 1 22:16 7:10 1:02 1 1:09:50 17.2 0:35 1 22:53 7:22 1:56:34 2 Amy Rowe Mason City IA 39 F 2 25:43 8:17 0:31 2 1:15:44 15.8 1:10 2 27:30 8:51 2:10:36 3 Wendi Kazeks Osceola WI 36 F 3 30:25 9:48 1:58 3 1:26:30 13.9 1:36 3 36:23 11:43 2:36:49 MALE AGE GROUP RESULTS 35 - 39 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Joe Kelzer New Richmond WI 35 M 1 22:45 7:20 3:06 1 1:14:27 16.1 0:52 1 25:56 8:21 2:07:03 2 Kevin Ronneberg Lino Lakes MN 35 M 2 28:00 9:01 1:52 2 1:15:01 16.0 2:48 2 27:37 8:54 2:15:16 3 Brendan Meyer White Bear Lak MN 36 M 3 28:01 9:01 2:00 3 1:31:03 13.2 2:50 3 33:16 10:43 2:37:08 FEMALE AGE GROUP RESULTS 40 - 44 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Joan Van Camp Tonka Bay MN 41 F 1 22:27 7:14 1:04 1 1:06:50 18.0 1:02 1 23:34 7:35 1:54:55 2 Andree Aronson Bayport MN 40 F 3 29:59 9:39 1:42 2 1:11:29 16.8 2:12 3 32:25 10:26 2:17:45 3 Sherry Poganski Woodbury MN 43 F 2 26:12 8:26 1:21 3 1:46:40 11.2 0:51 2 27:47 8:57 2:42:49 MALE AGE GROUP RESULTS 40 - 44 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Eric Vandenberg Austin MN 44 M 2 20:29 6:36 0:50 1 1:00:30 19.8 0:55 1 21:47 7:01 1:44:29 2 Rodney Pratt Stillwater MN 43 M 3 21:45 7:00 0:54 2 1:04:00 18.8 0:41 3 22:26 7:14 1:49:45 3 Kerry Yndestad Apple Valley MN 44 M 1 20:18 6:32 0:45 4 1:06:38 18.0 0:38 2 21:54 7:03 1:50:11 4 Scott Eide Avon MN 44 M 7 25:07 8:05 1:31 3 1:04:21 18.6 1:27 5 24:32 7:54 1:56:56 5 Tim Ruff Savage MN 40 M 5 23:34 7:35 0:50 5 1:09:33 17.3 0:53 6 25:02 8:04 1:59:49 6 Steve Edling Oscedo WI 43 M 4 22:48 7:21 1:39 7 1:14:54 16.0 1:25 4 23:28 7:34 2:04:13 7 Bob Harmon New Brighton MN 44 M 6 25:05 8:05 0:48 6 1:12:57 16.4 0:49 7 26:23 8:30 2:06:00 MALE AGE GROUP RESULTS 45 - 49 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Ray Samide Eden Prairie MN 46 M 1 20:52 6:43 0:38 1 1:02:41 19.1 0:39 1 22:40 7:18 1:47:28 2 Rick Edinger Edina MN 49 M 2 23:36 7:36 0:57 2 1:08:46 17.5 0:47 2 24:51 8:00 1:58:55 FEMALE AGE GROUP RESULTS 50 - 54 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Mary Wellner Rochester MN 54 F 1 32:24 10:26 3:18 1 1:40:16 12.0 0:53 1 37:03 11:56 2:53:52 MALE AGE GROUP RESULTS 50 - 54 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 David Newman Minneapolis MN 50 M 1 20:50 6:43 0:57 1 1:03:26 18.9 0:39 1 23:37 7:36 1:49:27 2 Michael Colaizy Osceola WI 54 M 2 23:01 7:25 1:22 2 1:07:41 17.7 1:04 2 24:03 7:45 1:57:09 3 Steve Swanson Somerset WI 54 M 3 24:10 7:47 2:56 3 1:21:38 14.7 1:49 3 25:55 8:21 2:16:27 MALE AGE GROUP RESULTS 55 - 59 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Tom Couillard White Bear Lak MN 55 M 1 26:05 8:24 4:00 1 1:19:58 15.0 4:03 1 27:50 8:58 2:21:55 MALE AGE GROUP RESULTS 60 - 99 RUN TRAN BIKE TRAN RUN TOTAL NAME CITY ST AGE S plc time PACE time plc time mph time plc time pace TIME ================== ============== == === = ================= ==== ================= ==== ================= ======= 1 Jim Baillaregeon Somerset WI 60 M 1 20:38 6:39 0:33 3 1:16:58 15.6 0:24 1 23:41 7:38 2:02:12 2 Bob Bailey Woodbury MN 60 M 2 23:47 7:40 0:38 2 1:14:19 16.1 1:36 2 27:27 8:50 2:07:45 3 Tom Meyer Hudson WI 61 M 3 25:46 8:18 1:38 1 1:11:18 16.8 1:03 3 29:41 9:34 2:09:25 4 Dean Schulstrom Coon Rapids MN 66 M 4 33:58 10:56 2:00 4 1:33:21 12.9 1:08 4 36:48 11:51 2:47:13

139. Multisport MAD Home Page: Triathlon, Duathlon And Multisport In New Zealand
New Zealand multisport, triathlon, and duathlon results, news and a race event calendar.
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140. Ayrodynamic Triathlon Club - Ayr Duathlon
Welcome to the 2005 Ayr duathlon. Here s all the information you ll need about this year s race (along with some archive material from previous years on the
http://www.ayrodynamic.co.uk/races/ayr_du/ayr_du.htm
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Welcome to the 2005 Ayr Duathlon Here's all the information you'll need about this year's race (along with some archive material from previous years on the same course) Basic race info: Promotional Flyer [ PDF
Date: Sunday 24th April 2005, Time 10am
Location: Oswald Hall, Auchencruive by Ayr [ map
Distances: 5km run/20km cycle/5km run [ run map bike map
Entries: (Closed)
This event has now taken place. Results: HTML PDF Gallery: Questions ? Go to our Ayr Duathlon Forum and ask away. Someone will get back to you. Feedback ? Go to our Feedback Forum and let us know what you thought.

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