81. AOL Diet & Fitness: Healthy Diet Programs And Dieting Plans Diet Books diets AZ How they work and what you can eat If so, try a dietdesigned to cool and refresh without the added calories of traditional summer http://aolsvc.aol.com/dietfitness/az/main.adp

document.domain = "aol.com"; var sb_pipe_url="http://diets.aol.com/sb.adp";bb_sel=0;sb_id=6; var setSpeedCookie = "1"; Warning: Many features of this site require JavaScript and cookies. You can enable both via your browser's preference settings. var sitedomain="channel.aol.com";var siteState="http%3a%2f%2fdiets%2eaol%2ecom%2fa%2dz"; AOL Search Search Updated: 2005-06-28 12:53:13 Diets A to Z Struggling with a weight problem is no one's fun. Find a sensible eating plan to help you reach your goal liberate yourself from the burden of excess baggage. Which Diet Is Right for You? powered by eDiets.com Your diet... your way. Enter your preferences, and eDiets.com will find the plan for you.* Find Your Plan Now * Does not include all diets or weight-loss programs Space meals and snacks three hours apart; preserve muscle, speed metabolism Learn More 3-Hour Diet Assess your metabolism, develop a meal plan and exercise regimen for your body type. Learn More 6-Day Body Makeover Eight minutes a day builds muscle to burn fat; diet focused on portion size, veggies Learn More 8 Minutes in the Morning Six-week workout plan for washboard abs, rock-hard body; low-fat, protein diet

82. Low Carbohydrate Diets - Ask The Dietitian Got questions about Low Carbohydrate diets? Ask Joanne Larsen, Registered Dietitianand nutrition counselor. http://www.dietitian.com/locarb.html

Low Carbohydrate Diets I wanted to know your opinion of the protein power diet that is gaining popularity. As you probably know, it's promoted by two Md.'s (Drs. Eades). They have two levels: one is about 30 grams of carbohydrate a day; the other is a little less restrictive, about 55 grams per day (which is the one I'm following). I seem to be doing pretty well on it and I have a lot of trouble with the typical 1200 calorie a day diet. I do think I have trouble with carbohydrates and may in fact be insulin resistant. Do you think there's any harm in this at least until I lose the ten to fifteen pounds that I'm looking to lose? I'm eating pretty healthy stuff, mostly meat, chicken, fish and lots of fresh vegetables. I take a good multivitamin, potassium supplement and vitamin C every day. Another question if I may? Have you ever heard of a dietary supplement that is called blue-green algae? If so, what do you think of it? Thanks so much for your help. Both 30 and 55 grams of carbohydrate per day are less than the minimum 130 grams necessary to prevent loss of lean tissue (muscles and organs). I would not recommend either for weight loss as you are likely to regain this weight once you stop dieting. Read the questions and answers below for more information. Good thing you take a multivitamin vitamin as it is impossible for women to meet the RDA on less than 1600 calories per day. But why take additional potassium or Vitamin C? Read my

83. Diets_page Choice diets, Inc. offering lowfat recipes to make weight loss a pleasure. Death to diets - weight loss through healthy living. http://www.ability.org.uk/diets.html

Our Aims Services Stats ... Z Diet's Anti-Diet, The - learn to convert healthy lifestyle principles into practice. Conquer Your Cravings - learn four steps to end your inner battle with food. Don't Just Lose Weight - Gain Heath - learn how to gain heath instead, and watch the weight disappear. Eat Yourself Slim - offers a long-term management of eating. Fat Stats - by David Fisher, Jr., learn the 5 keys to weight control. Helping Your Child Lose Weight The Healthy Way - tips for parents: low-fat strategies, recipes, exercises for kids. Weight loss without dieting, compromising good nutrition or self-esteem. Low-fat Living Mental Challenge of Dieting Solution: 6 Winning Ways to Permanent Weight Loss, The - by Mellin, Laurel. Sugar Busters - three medical doctors and a Fortune 500 CEO describe an easy way to lose weight, lower cholesterol and help manage diabetes. Ten Skills of Epicurizem, The - offers a step by step approach. Dplan for Diabetics - suitable for diabetics or anyone who requires a sustained weight loss without following a strict training programme. Natural Way Slimming World - eating plans and 5,500 classes nationwide.

84. Detox, Anti-Aging, Purifying Diets - Weight Loss Need to purge your diet of all the toxic stuff, eat healthy, Detox, AntiAging,Purifying diets - Weight Loss is a personally written site at http://www.bellaonline.com/articles/art10342.asp

forum radio shops sweeps ... Journals All times in EST Romance Novels : 1:00 PM Weight Loss You Are Here: BellaOnline Weight Loss Monica Neave BellaOnline's Weight Loss Editor Detox, Anti-Aging, Purifying Diets Diets that detoxify, purify, and revitalize are all the rage right now. And who doesn't want to look and feel healthy, trim, and young. The other bonus of going on this type of plan is the simplicity of it. You'll be eating in a way that promotes ultimate health and wellness without having to cook too much. The Complete Fat Flush Program Ann Louise Gittleman has been around for years with her detox books that flush false fat, reduce cellulite, and promote health and balanced eating. Her complete program includes a number of her ultra popular books that promote healthy fats, lean proteins, good carbs, and metabolism boosting juices. Jennifer Garner swears the yummy drink recipes have helped her stay lean. The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss This isn't a one size fits all approach to raw food eating. It's a way to incorporate more raw foods that detoxify into your life and there's different methods based on your dieting history and needs. In other words you can customize to your lifestyle and that's always a sign of a great plan. More than 80 delicious and easy recipes will also help you transition. The Great American Detox Diet : 8 Weeks to Weight Loss and Well-Being The diet that helped Morgan Spurlock, director of Super Size Me, regain his health. It's an 8 step program that tackles one issue at a time. It provides shocking statistics about the american diet and the health issues that are directly related to the way we eat. You'll learn about the importance of water, the evils of caffeine and sugar, plus how to find the right balane of fat, carbs, and protein. Other non diet detox strategies are discussed plus great recipes too.

85. THE MERCK MANUAL--SECOND HOME EDITION, Diets In Ch. 152, Overview Of Nutrition In most conservative weight loss diets, the number of calories consumed is usually High ProteinLow Carbohydrate diets diets high in protein and low in http://www.merck.com/mmhe/sec12/ch152/ch152g.html

var externalLinkWarning = "The link you have selected will take you to a site outside Merck and The Merck Manuals.*n*nThe Merck Manuals do not review or control the content of any non-Merck site. The Merck Manuals do not endorse and are not responsible for the accuracy, content, practices, or standards of any non-Merck sources."; Search The Second Home Edition , Online Version Search Index A B C D ... Z Sections Accidents and Injuries Blood Disorders Bone, Joint, and Muscle Disorders Brain, Spinal Cord, and Nerve Disorders ... Women's Health Issues Resources Anatomical Drawings Multimedia Pronunciations Weights and Measures ... , Online Version Section Disorders of Nutrition and Metabolism Chapter Overview of Nutrition Topics Introduction Calories Carbohydrates, Proteins, and Fats Diets Fiber Nutritional Requirements Vitamins and Minerals Diets Buy The Book Print This Topic Email This Topic Pronunciations diverticula diverticular disease osteoporosis Food Guide Pyramid Standard healthy diets for children and adults are based on the needs of average people who do not need to lose or gain weight; who do not need to restrict any component of the diet because of disorders, risk, or advanced age; and who expend average amounts of energy through exercise or other vigorous activities. Thus, for a particular person, a healthy diet may vary substantially from what is recommended in standard diets. For example, special diets are required by people who have diabetes, certain kidney disorders, certain liver disorders, coronary artery disease, high cholesterol levels, osteoporosis, diverticular disease, chronic constipation, or food sensitivities. There are special dietary recommendations for young children, but little guidance is available for other specific age groups, such as older people.

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TCDA("cc=fod; dt"); Auto Stuff Science Stuff Health Stuff Entertainment Stuff ... Shop for Stuff Top Subjects Air Conditioners Batteries Dieting Home Networking ... Lock Picking Sponsored By: Subjects Food Home Appliances Home Improvement Home Office ... Zone Diet Explore Stuff Lidrock.com Stuffo.com Big List of Articles Get the Newsletter ... Food How Dieting Works by Marshall Brain Table of Contents Introduction to How Dieting Works Your Body's Efficiency Taking Calories In Sample Menu The Idea Behind Dieting Why Diets Tend Not to Work Building a Sustainable Diet Cutting Calories Fitting in Exercise Weight Loss Myths Lots More Information Compare Prices for Dieting Healthy tossed salads are common diet fare. Dieting is one of those things that is completely integrated into American culture. On any given day, a huge portion of the U.S. population is "on a diet" and "counting calories " in one way or another. And look at how many of the diet names in the following list you recognize: The Atkins Diet The Cabbage Soup Diet The Grapefruit Diet The Hollywood Miracle Diet The Rice Diet The Scarsdale Diet The South Beach Diet The Zone Diet You probably recognize many of these names because you hear them all the time!

87. Low Carb Fad Diets Low Carb diets. The current fad involves several different diets that arevariations on the same theme, lowcarbohydrate. There are several contenders http://www.rice.edu/~jenky/sports/low_carb.html

At the core of most dieting plans is the simple concept that if you spend more calories than you consume you will lose weight. This is because your body must make up the difference in energy by breaking down and utilizing some part of itself, essentially converting matter into energy. This self-cannibalism, or catabolism as it is correctly called, usually starts with breakdown of the biggest fuel depot, stored body fat. Thus any diet in which there is caloric restriction will result in weight loss. To their credit LCDs proponents have helped many people understand that too many poor quality carbs (i.e., simple sugars) are not healthy. You will gain a lot of fat if you eat nothing but doughnuts. This of course is not a shocking, new headline. Moms all over the country have for centuries imparted several important dietary lessons to their offspring. Many will recall those anecdotes, 1. Eating nothing but cookies and cake all day is bad for you (i.e., you will get fat and suffer severe consequences) It is astounding that the LCD crowd could just shove all these collective Moms aside. Rather than lump all carbohydrates into the evil bin it would be nice if the LCD folks did not ignore the extensive data on the health benefits of complex carbohydrates. Fresh fruit, whole grains, and vegetables are actually good for you. In fact as our current understanding, derived from legitimate science, grows we are learning that the more fruits and vegetables you eat the better your health. (Does anyone reading this actually believe that eating fruit is unhealthy!?)

88. Links To Pasta Nutrition, Carbohydrate Diets, Protein Diets, Carbohydrate Nutrit based clinic, provides thoughts on the latest diets and advice on weight loss diets built on a base of pasta, bread, cereal, and other grainbased foods http://www.ilovepasta.org/diet_matters.html

Welcome to Diet Matters Diet Matters will evolve to include a variety of health-related issues capturing news headlines. Click here for a review of "Volumetrics: Feel Fuller on Fewer Calories," by Dr. Barbara Rolls. LINKS: The Blonz Guide to Nutrition, Food Science and Health : Obtain information and resources compiled by Dr. Ed Blonz, a Ph.D. nutritionist. Visit the section called, "Ask Dr. Blonz," an on-line Q&A page, and do a search for "low-carbohydrate diet bashing." You’ll also find two links to book reviews on the Atkins Diet by Janet Lepke, a registered dietitian. The American Heart Association (AHA) Cornell University Cooperative Extension The Heart Information Network This site offers, "The Reincarnation of the High Protein Diet," by Lisa Hark, Ph.D., R.D., and Lisa Stollman, M.A., R.D., C.D.E. You’ll also find related articles on this topic. The International Food Information Council You can tap into, "The High Protein Myth," from the association’s newsletter

89. High-fad Diets It all started with the publication of a bestselling diet book. The book sauthor and his eponymous diet were attacked repeatedly by doctors who warned http://www.latimes.com/news/printedition/opinion/la-ed-atkins3aug03,1,1053532.st

90. Diet And Weight Loss Reviews Diet reviews and weight loss information for over 300 diets. Describes howmlm companies market weight loss, diet and health products. http://www.chasefreedom.com/

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91. News@nature If you want to lose weight, stop worrying about which diet is most effective To test how four popular diets compare, Michael Dansinger of the TuftsNew http://www.nature.com/news/2005/050103/full/050103-3.html

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92. News@nature Fuelling controversy Do high protein diets aid weight loss? The main reasonthat some people shed extra weight on a lowcarb diet is because they eat http://www.nature.com/news/2004/040816/full/040816-2.html

@import "/news/style.css"; nature.com homepage Jump to main content Jump to navigation ... Browse by subject Search This site All of nature.com Advanced search Home News Features ... Stories by subject NEWS CHANNELS My news Biotechnology Careers Drug discovery ... For librarians Low-carb diets get thermodynamic defence This article is available in full to Premium plus subscribers With a Premium plus subscription you get full access to news@nature.com , the full archive back to 1998, the ability to personalise your own news page, and articles up to 2 weeks before they appear in print. Existing personal subscribers to Nature Nature Medicine Nature Biotechnology or Nature Reviews Drug Discovery now receive news@nature.com Premium Plus access free with their subscription. Simply login with your existing username and password. Get information on institutional site license access here Current premium plus subscribers Log in to view the article USERNAME PASSWORD Save password Forgotten password? Subscribe Get full article access Premium $ 7.99 per month (online only)

93. Low Carb Diets, Low Fat Diets, Weight Loss Recipes, Sugar Free Recipes, Sugar Fr Healthy diets information for weight loss recipes, low carb recipes, My DearChef is an open forum to discuss about the latest diets, low fat diets, http://www.mydearchef.com/

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96. FitDay - Free Weight Loss And Diet Manager Track and analyze your nutrition, weight loss, diet fitness over the web.Its free and private! http://www.fitday.com/

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97. Weight Loss Camps And Weight Loss Camp Activities - Camp Shane Feature Diet, Fit Healthy weight loss programs by combining diet, nutrition, fitness and fun.Our Nutritionists Dieticians (Dietitians) will help you with personal http://www.campshane.com/

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98. The Diet Channel - Weight Loss, Diet Analysis, Nutrition Nutritional articles, diet analysis and body mass index measuring tools, preventativeand sports nutrition, numerous links. http://www.thedietchannel.com/

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99. Women Fitness - A Complete Online Guide To Achieve Healthy Weight Loss And Optim Latest Inside (more ) How to gain weight? Diet to minimize the risk of aMiscarriage Top 10 Ways to Healthy Eating Diet and Detox http://www.womenfitness.net/

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