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         Colds:     more books (100)
  1. America, Russia, and the Cold War, 1945 - 2000 by Walter Lafeber, 2001-09-27
  2. THE SPY WHO CAME IN FROM THE COLD by John LeCarre, 1963
  3. Cold Comfort Farm by Stella Gibbons, 1977-01-27
  4. The Cold Six Thousand: A Novel by James Ellroy, 2002-06-11
  5. The Cold War: A History by Martin Walker, 1995-06-15
  6. Cold-Smoking & Salt-Curing Meat, Fish, & Game by A. D. Livingston, 1995-06-01
  7. In Cold Blood: A True Account of Multiple Murder and Its Consequences by Truman Capote, 1965-01-01
  8. The Pursuit of Love & Love in a Cold Climate: Two Novels by Nancy Mitford, 2001-12-04
  9. Cold New World: Growing Up in Harder Country (Modern Library Paperbacks) by William Finnegan, 1999-06-07
  10. Cold Day in Hell: A Novel by Richard Hawke, 2007-03-13
  11. Cold Pursuit by T. Jefferson Parker, 2003-04-02
  12. Cold Flat Junction (Emma Graham Mysteries (Paperback)) by Martha Grimes, 2002-02-01
  13. A Cold Dark Place by Gregg Olsen, 2008-04-01
  14. Mao's China and the Cold War (The New Cold War History) by Chen Jian, 2001-06-25

101. Echinacea S Power To Halt Colds Doubted - 07/28/05
Echinacea s power to halt colds doubted. New research shows popular herbal remedyfails to ward off symptoms, aid recovery.
http://www.detnews.com/2005/health/0508/02/A11-262201.htm
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102. FOXNews.com - Health - Study: Echinacea Doesn't Fight Colds
Study Echinacea Doesn t Fight colds New research finds that taking thepopular herbal remedy echinacea (search) does nothing to treat or prevent colds.
http://www.foxnews.com/story/0,2933,163871,00.html
OAS_AD('Top'); document.write(secTimeStamp); SEARCH Holocaust Survivor/Nazi Hunter Simon Wiesenthal Dead at 96 writeFeature(0); writeFeature(1); writeFeature(2); E-MAIL STORY PRINTER FRIENDLY FOXFAN CENTRAL Study: Echinacea Doesn't Fight Colds Wednesday, July 27, 2005 New research finds that taking the popular herbal remedy echinacea search ) does nothing to treat or prevent colds. "Our study ... adds to the accumulating evidence that suggests that the burden of proof should lie with those who advocate this treatment," wrote Dr. Ronald Turner search ) of the University of Virginia School of Medicine, who led the study, which appeared in Thursday's New England Journal of Medicine. Echinacea, or purple coneflower, is sold over-the-counter in pills, drops and lozenges. With reported annual sales of more than $300 million, echinacea is one of the most popular medicinal herbs used by people to treat colds. ADVERTISEMENTS adsonar_pid=151757;adsonar_ps=406667;adsonar_zw=440;adsonar_zh=120;adsonar_jv='ads.adsonar.com'; In the newest experiment, researchers recruited 399 healthy patients who got one of three laboratory-made echinacea plant extracts or a dummy preparation. The patients were then exposed to the cold virus and their symptoms were evaluated.

103. The Flu And Colds - Tips On Prevention And On Feeling Better
Ask Your Family Doctor Developed by the College of Family Physicians of CanadaHow can I tell if I have a cold or the flu? A cold and the flu have many of
http://www.cfpc.ca/English/cfpc/programs/patient education/the flu/default.asp?s

104. InteliHealth: Colds
InteliHealth Featuring Harvard Medical School s consumer health information.Information on symptoms and treatment for mental health, diabetes, asthma,
http://www.intelihealth.com/IH/ihtIH?t=6843&p=~br,IHW|~st,6024|~r,WSIHW000|~b,*

105. Colds And Flu Remedies - Health 911
While it seems contrary to what we have been taught about colds and flu we In 1928 Richard Simmons, MD hypothesized that colds and flu viruses enter
http://www.health911.com/remedies/rem_coldsf.htm
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Colds and Flu
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• Put your toothbrush in a glass of hydrogen peroxide. This will keep you from reinfecting yourself. • See our Congested Nose section for ways to relieve congestion. • A study done at the University of California at Davis found that those who ate 3/4 cup of yogurt daily had 25% fewer colds than non-yogurt eaters. Apparently this was from a four-fold increase in the production of infection-fighting gamma interferon. Hydrogen Peroxide
From what we have read, hydrogen peroxide works quite well and is supposed to be effective 80% of the time, especially if done when the symptoms first appear. While it seems contrary to what we have been taught about colds and flu we know quite a few people who have tried it with great success. In 1928 Richard Simmons, M.D. hypothesized that colds and flu viruses enter through the ear canal. His findings were dismissed by the medical community. According to Dr. Simmons, contrary to what you may think or have been taught about how you catch the flu or a cold, there is only one way that you can catch them, and that's via the ear canal, not through the eyes, nose or mouth. Keeping your fingers out of your ears will greatly reduce your chances of catching the flu or a cold, but then again the bacteria and viruses are microscopic and can be air-born and may land in your ear. Once they have entered the inner ear (middle ear) they begin their breeding process and travel to other parts of the body with the infection. Dr. Simmons’ concept was to stop the process where it began.

106. Caring For Your Cold
Because colds are caused by viruses, once you have a cold, Most colds do notrequire a doctor s care. However, you should see a physician during your
http://www.ualberta.ca/dept/health/public_html/healthinfo/colds.htm
Home Healthy Student Software Interactive Sexual Decision Making Site Health Information ... Send Us Your Comments Caring for Your Cold
How to Avoid Getting a Cold
  • Handwashing is probably the best defence you have against getting a cold. Wash your hands well with warm water and soap several times a day, especially before eating.
    Get enough rest. This can be hard to do as a student, but it is very important in keeping your resistance up.
    Manage your stress.

    Get a flu shot each fall as a preventive measure. The University Health Centre provides flu shots for students and staff of the University.
Coping With a Cold
Because colds are caused by viruses, once you have a cold, it will have to "run its course". To relieve the symptoms of your cold:
  • Get plenty of sleep.
    Drink plenty of fluids, especially chicken soup and hot, clear fluids with lemon.
    Use vapo-rub to comfort yourself and help open sinuses.
    Take hot showers, cuddle up with your teddy bear, in short - pamper yourself.

107. Newsday.com Study Echinacea No Help For Colds
The popular herbal remedy echinacea does nothing to treat or prevent a cold, newresearch indicates.
http://www.newsday.com/news/health/ny-hscold284361080jul28,0,2704148.story?coll=

108. Herbal Remedy Echinacea Fails To Treat Colds, Test Concludes
Echinacea, the popular herbal remedy for fighting the common cold, does not wardoff runny noses, sore throats or headaches, nor does it help speed recovery
http://www.palmbeachpost.com/news/content/nation/epaper/2005/07/28/w1a_echinacea

109. Colds And Flu
Virtual Children s Hospital CQQA coldsCommon Questions, Quick Answers on colds. colds are an infection of the upperrespiratory tract. It is a mild infection but is very common.
http://www.quickcare.org/resp/colds.html
Colds are by far the most common illness in the world. In the United States, 90% of the population will have at least one cold per year. The flu is similar, and somtimes has the same symptoms as a cold, but is often much more severe and lasts longer. Cold and flu viruses attack the nose, nasal sinuses, throat and the upper breathing tubes (trachea and bronchi). As they invade the moist skin lining of these structures, they cause runny nose, sinus congestion, sneezing, sore throat and cough . Fever might also occur, usually with the flu. Although it Is difficult to tell the difference between colds and flu (especially in children), the chart on the next page may help distinguish between the two.
The classic symptoms of above begin 1-4 days after contact with the virus and usually last 5-7 days, but can linger on. For most healthy people the difference between colds and flu aren't important. For the elderly, very young children, or otherwise susceptible people, the flu can be very serious. These people should always be seen by a doctor if the flu is suspected. Causes Both colds and flu are caused by viruses, and the real difference between them is simply the type of virus that causes the illness.

110. NHS Direct Online | Self-Help Guide | Colds And Flu
NHS Direct SelfHelp Guide entry on colds and flu including description, symptoms,diagnosis, treatment.
http://www.nhsdirect.nhs.uk/SelfHelp/symptoms/coldsandflu/n.asp
Home Send us your enquiry Health encyclopaedia BestTreatments website ... Other links NHS Direct - self-help guide Colds and flu This advice is suitable for children and adults. Please select an answer Are you developing a rash that does not fade when you press a glass tumbler or finger against it? Click here to view example Are you suffering from a stiff neck, headache and do you find the light hurts your eyes and/or you feeling very sleepy and confused?
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Self-help guide How to use the guide What is an emergency? How can I tell if my baby is ill? Get the right treatment ... Index The NHS Direct Self-Help Guide is now included in the Thomson Local Directory, and is delivered to most homes in England. Can’t find the information you want? Looking for local NHS services? Want to find information offline? Are you feeling ill now? ... Back to top

111. Colds And 'Flu - Everybody - Health Information For New Zealanders
colds and flu rarely get you sympathy more often a.
http://www.everybody.co.nz/page-b1f3e50d-aa72-4853-a644-8237308c57ef.aspx
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112. Goody's Powder - Colds And Flu
A group known as rhinoviruses cause about 40% of all colds in adults. How totreat colds / the flu. There is no proven cure for colds or flu but time.
http://www.goodyspowder.com/health_new.aspx
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What causes colds or the flu?
Several viruses are responsible for the common cold. A group known as rhinoviruses cause about 40% of all colds in adults. Typical symptoms include:
  • Sneezing
  • Excessive nasal secretion (rhinitis)
  • Sore throat
  • Dry cough
  • Congestion
There is usually no fever unless complications arise. Complications include sinus, asthma, bronchitis, ear infections and laryngitis. The incidence and duration of a common cold may increase with higher stress levels. The Flu (Influenza) is also caused by a virus. Its symptoms include:
  • Chills
  • Fever
  • Headaches
  • Muscle aches
Cold-like symptoms appear as the fever subsides. In extreme cases, influenza may result in death in high-risk individuals. How to treat colds / the flu. There is no proven cure for colds or flu but time. However, over-the-counter medications are available to relieve the symptoms. Other recommended treatment includes drinking fluids and bed rest. Consult your doctor if your condidion worsens.
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113. Mood & Mental Health
Here are some recommendations for preventing and treating colds and flu. colds Flu Tip. Preventing the Flu. Daily doses of vitamin C, garlic,
http://www.drweil.com/u/HC/HC212/
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Preventing the Flu Daily doses of vitamin C, garlic, echinacea and astragalus can help boost your immunity. Probably the single best measure you can take to avoid getting the flu or a cold during the cold season is to wash your hands often and keep them away from your eyes and nose. Also, try to avoid contact with people who have respiratory illnesses. Airborne droplets from sneezes and coughs are what spread the influenza virus from person to person. So when you're sick, don't go to work. Don't spread those viral droplets around the office. Instead, stay home, get bed rest, drink nondairy fluids, take the vitamin C and herbs mentioned above, and - most beneficial - use sage and/or eucalyptus steam inhalations.
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114. Caring For Your Baby: Colds
By the age of 2, your baby will probably have come down with 8 to 10 colds.colds can be especially uncomfortable for a baby because he can’t blow his nose
http://www.marchofdimes.com/pnhec/298_9538.asp
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Colds Colds
By the time your baby turns 2, he or she will probably have come down with 8 to 10 colds. Colds are caused by a number of viruses. They are highly contagious and easily spread through the air and through direct contact with contaminated surfaces.
Unfortunately, colds are a part of life. The symptoms last about a week and are all too familiar: runny or stuffy nose, sneezing, sore throat, cough and slight fever. These symptoms can be more uncomfortable for a baby than for an older child or adult. A baby can’t blow his or her nose and has a hard time breathing through the mouth. A stuffy nose can make it difficult for a baby to suck, interfering with feeding.
Call your child's doctor if your child:
  • Has a cough that does not get better after a week, or worsens.
  • Has mucus that becomes thick and green or grayish colored.
  • Has a sore throat that is getting worse.
  • Develops ear or face pain.

115. 'Echinacea No Good For Colds'
Echinacea no good for colds . Posted Thu 28/07/2005. Echinacea, the herbalremedy used by many people for fighting colds, does not prevent runny noses,
http://www.irishhealth.com/?level=4&id=7943

116. PharmWeb - Colds And Influenza
PharmWeb Guide to Treatment of Common Ailments colds and Influenza.
http://www.pharmweb.net/pwmirror/pwz/conditions/coldflu.html
Colds and Influenza
Colds and Influenza (flu) are both caused by a virus that is passed from one individual to another through the air. These two ailments also have common symptoms, which often leads to confusion of the two conditions. Colds and flu are not the same thing, flu is much more dangerous, and can be fatal. However , due to the similarity of the symptoms the treatments available are similar for both the flu and the common cold.
The flu has additional symptoms which make it identifiable from a cold. The symptoms of a cold, of which some or all may be present, include:
  • Headache
  • Runny/Blocked Nose
  • Sore Throat
  • Runny Eyes
  • Slight Fever
  • Dry Cough
The flu has the following additional symptoms:
  • Fever (High Temperature)
  • Lethargy
  • Sweating
  • Aching of the entire body (particularly) the joints
Another way to differentiate a bad cold from a case of flu is the duration of the infection and subsequent recovery. An individual will take longer to recover fully from the flu than they would from a common cold.
It is possible to vaccinate against flu by monitoring the slight changes in the virus each year. However, when faced with the massive variety of cold viruses it would be impossible to vaccinate against them all. This is why there is, as yet, no cure for the common cold.

117. Prevention's Healing With Vitamins Colds
Historians say chicken soup was first recommended for colds 800 years ago by Long championed by garliclovers for fighting off colds, the odorous bulb
http://www.mothernature.com/Library/Bookshelf/Books/10/48.cfm
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Prevention's Healing with Vitamins:
  • Beta-Carotene Biotin Calcium Drugs Can Sabotage Your Nutrition ... Prevention's Healing with Vitamins
    From the Rodale book, Prevention's Healing with Vitamins:
    Colds
    Common Nutrients for a Common Condition A phlegm-filled cough. Nose blowing that rivals any air horn blast. Sneezes so severe that even good china in the next room isn’t safe. All of these, of course, are cold symptoms. But experts think that they’re also cold senders, launching tiny droplets of mucus into the air with every wheeze, hack and honk. Inside these specks of mucus are soccer ball–shaped organisms called rhinoviruses, so tiny that 15,000 lined up side by side would barely span the space between two words on this page. Whether carried on a finger as you scratch your nose or inhaled through your nose or mouth, some of these malevolent microbes may eventually get the break they’re looking for: the chance to get inside your body. It’s all downhill from there, literally. The wavelike downward motion of the tiny hairlike projections that line your throat pushes the virus as well as your normal throat mucus toward your esophagus. If you’re fortunate, powerful digestive acids destroy the virus before it can do any harm.
  • 118. UT UHS Self-Care Guide: Common Colds
    Common colds. LowTech Cold and Flu Prevention. Overview. colds are caused byany of over 200 respiratory viruses that can cause symptoms in your throat,
    http://www.utexas.edu/student/health/guide/commoncolds.html

    UHS Home
    Table of Contents Common Colds Influenza Pink Eye Respiratory Allergies Sore Throats ... Self-Care Guide: Table of Contents
    Cold, Allergies, and Such
    Common Colds
    Low-Tech Cold and Flu Prevention
    Overview
    Signs and Symptoms
    • Stuffy or runny nose Watery eyes Post-nasal dri Cough Ear congestion Hoarseness Sore throat Mild headache/sinus pressure Swollen and/or sore neck glands Fever Chills Body aches Fatigue Loss of appetite
    Self-Care Measures
    • Rest as much as possible. Drink 8 ounces of water or juice each waking hour. Use a humidifier to keep the air in your home (especially your bedroom) moist. Clean it frequently as instructed by the manufacturer. Take an OTC analgesic for aches and fever. For a stuffy nose, take an OTC oral decongestant, use an OTC decongestant nasal spray or OTC saline nasal spray/drops, or make saline nasal drops at home by dissolving 1/4 teaspoon of table salt in 8 ounces of warm water. Sniff a couple of drops into each nostril. Take an OTC antihistamine for nasal drainage, watery eyes, and/or sneezing.

    119. Natural Treatments For Colds
    Here are some natural treatments for colds that can be used in children and arealso safe while nursing. When using herbs with children you can usually find
    http://www.drjaygordon.com/alternative/colds.htm

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    Alternative Medicine Natural Treatments for Colds
    by Dee Negron Here are some natural treatments for colds that can be used in children and are also safe while nursing. When using herbs with children you can usually find a product made specifically for infants and children. If you can't here's how to determine the dosage. You take the child's weight and divide it by 150. The resulting fraction is the portion of the adult dose to administer. The first thing you'll want to do is boost your body's immune system. Echinacea, 2 capsules 3 times per day, and Colloidal Silver are great immune system boosters. You may also want to boost your intake of vitamin C, up to 500mg 4 times per day, and eat foods with plenty of fresh garlic. Anise and Mullein, in tea form and taken as needed, are both natural expectorants. Elderberry, 10ml 2 times per day, is the best antiviral product on the market, natural or otherwise. It is most effective in fighting the flu virus, but is also very effective against cold viruses. Aromatherapy can be a great tool as well. Lavender and Clary Sage in your bath are what you'll want to use. Lavender works to relax muscles and can help soothe coughs and Clary Sage helps alleviate the grumpiness that tends to accompany colds. What you'll need to look for is an essential oil. It is the oils of these plants that work, so something that merely contains a fragrance is going to be useless. Then what you do is take some unscented liquid soap and add five drops Clary Sage oil and ten drops Lavender oil and use your finger to mix the oil with the soap. This emulsifies the oils so that they mix with your bath water.

    120. Infection & Inflammation - Colds, Flu, Immune System - Menopause
    Are you getting more colds and flu? More infections? Read this article to findout what to do. Infection Inflammation - colds, Flu, Immune System
    http://www.bellaonline.com/articles/art33629.asp
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    You Are Here: BellaOnline Menopause
    Carolyn Chambers Clark, ARNP, EdD

    BellaOnline's Menopause Editor Inflammation is a natural reaction to injury or infection. Affected tissues swell, become warm and tender, redden and may be painful. Any part of the body, inside or out can become inflamed. While bacterial infection is often the cause of internal inflammation, arthritis or allergies can also be at fault. Injury is the most common cause of external inflammation, but allergies, infection and other factors may be at the root. Both inflammation and infection can play a role in many diseases, including arthritis, gingivitis, and most "itis" conditions, heart conditions, Alzheimer's and even cancer. So, even if you don't have an infection or inflammation, ingesting more of the nutrients and herbs listed below may prevent them from occurring by neutralizing free radicals and helping to build anti-inflammatory conditions in your body.
    Nutrients for inflammation or infection
    Vitamin C with bioflavonoids are essential to healing and reducing inflammation. Drink fresh citrus juices, and eat primarily citrus fruit (including the pulp), strawberries, green peppers, honeydew melon, cooked broccoli or Brussels sprouts or kale, cantaloupe, papaya, cooked cauliflower, watercress, raspberries, parsley, raw cabbage, grapefruit, blackberries, onions, sprouts, raw spinach, and tomatoes.

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