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81. Pakistani Medical And Health Portal
Encourage your child to maintain his or her bike. Skating, rollerblading and skate boarding. Skate boarding and skating can also be dangerous.
http://pakdoctor.com/generalpublic/personal_care/road_safety.htm

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PMA
Coming Soon Road safety - parent's guide Children will learn from their parents' example on road safety. Follow these steps carefully and you'll do a great deal to protect your children and help them develop the survival skills they need to cope safely. Click on any of the following to find out how to protect your child from traffic accidents and help them learn road safety. Ages one to four - protect your child
Ages five to six - the basic training
Ages seven to nine - the Green Cross Code
Ages ten to fifteen - help them to help themselves
Ages one to four - protect your child
Protection
Never let a child under five out alone - even with an older child. Choose somewhere safe for them to play - not on the pavement or in the road.

82. Surrey RCMP Just For Kids Safe, Online, Play, Wheels, Home, Mom
Equip your bike with a white light on the front, a red. Rules for Safe Skate boarding. Never ride in the street. Rules for Safe Roller blading.
http://www.surreyrcmp.ca/wheels.shtml

83. SMARTRISK - Catalogue Of Ontario Injury Prevention Programs - Program Details
Activities Addressed (1) cycling (2) boarding (3) blading (4) scooters. Body Region Injured (1) brain/skull (2) lower and upper extremities.
http://207.35.157.102/programs/FMPro?-db=programs&-lay=main&-sortfield=titlefull

84. Columbus Childrens Hospital
Is it important to wear a bike helmet while bike riding? What type of protection should be worn while roller blading or skate boarding? A helmet, wrist
http://www.columbuschildrens.com/gd/applications/controller.cfm?page=890&page_na

85. Velorution » Hats Off
Cyclists who wore safety helmets were just as likely to be involved in accidents But to use that as an argument to do away with bike helmets is silly.
http://www.velorution.biz/?p=920

86. Your Health
Road safety Whether you re walking, riding, roller blading, Wear a helmet and use cycle lanes when you re on your bike and make sure the bike s the
http://www.liverpool.gov.uk/Community_and_living/Young_People/Your_health/index.
Liverpool City Council Website
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Your health
Your body Don't get stressed out about yourself and who you are. Humans come in all shapes and sizes:
  • Tall, Short, Round, Thin, Spotty With a physical, learning or sensory disability Freckled, Black, White, Brown, and Green (okay maybe not green).
How you feel about yourself is more important than what you look like. Be yourself. If you feel that you need to talk to someone about how you feel about yourself you can ring: Youth Counselling Service 0151 702 1025 The Base 0151 707 1025 Youthline 0151 263 1316 Disability Advice and Welfare Network on 0500 827463. Y.P.A.S. 0151 707 1025 Get Active Getting active can be as simple as:
  • Kicking a football around Going Swimming Running around with your mates Running up the stairs Cycling to school Or just going for a walk.

87. Madison Memorial Hospital
Recreational activities including bike riding, soccer, football and other such as white water kayaking, roller blading, skate boarding, snow boarding or
http://madisonhospital.org/view.cfm?ID=383&Type=topic

88. Bikes
Bikers are asked to exit the bike lockup area and leave campus by using the continuous sidewalk on the Skate boarding, roller blading, razors, scooters
http://www.capousd.org/wwes/FAQ/faqbikesskateboards.htm
Children in grades 3-5 may ride their bicycles to school. We hope that parents will cooperate with us in seeing that children riding bikes are fully aware of all the safety laws relative to bicycle riding. It is mandatory, under California Law, that children wear safety helmets. Bikes must be securely locked to the racks located near the trash and utility rooms at the end of Bridle Path. Bikers are asked to exit the bike lockup area and leave campus by using the continuous sidewalk on the west side of Bridle Path. Skate boarding, roller blading, razors, scooters, rollers shoes and skating are forbidden on campus at any time by School District Policy. Your cooperation will be greatly appreciated. Do not allow your children to bring these items to school. They pose potential problems injuries and theft.
Questions or problems regarding this Web site should be directed to the Web Master at: wagon@capousd.org

89. Oh, My Head! What You Need To Know About Brain Injuries The
Car safety. Always wear a shoulder/lap seatbelt; Buckle children in the appropriate Wear a helmet for bike riding, motorcycle riding, roller blading,
http://www.humana.com/visitors/article3_1.asp
Oh, my head! What you need to know about brain injuries
The Scarecrow desperately wanted some gray matter to replace his noggin full of straw. But most of us don't give a thought to our precious, irreplaceable brains. Unfortunately, there's no wizard to give us another brain if we damage the one we're born with! "And my head, I'd be scratchin, while my thoughts were busy hatchin', If I only had a brain."
The Scarecrow in The Wizard of Oz What is a brain injury?
A brain injury is any trauma to the head that may or may not affect the brain. The most common causes of brain injuries are:
  • bicycle accidents car crashes falls work-related mishaps contact sports
Of course, not all brain injuries are the same; the severity, symptoms, and treatment depend on a number of factors. Here's a look at a number of symptoms, some of which may indicate a more serious condition. Brain injury symptoms
  • Mild headaches that won't go away Memory difficulties Poor concentration or organizational ability Difficulty solving problems Slow speech or thought Confusion Neck pain Loss of balance or coordination Dizziness Sensitivity to light Blurred vision Ringing in the ears
More severe injuries may result in
  • Spinal fluid coming out of the ears or nose Loss of consciousness Dilated or unequally sized pupils Respiratory failure Paralysis Slow pulse or slow breathing rate Vomiting Body numbness or tingling Loss of bladder or bowel control
If you suspect a brain injury
While none of these symptoms by itself indicates a definite brain trauma, don't take any chances! Consult your doctor immediately, especially if the symptoms happen just after a blow to the head.

90. USA WEEKEND Magazine
whose disdained sports boarding and blading were banned by many communities, They can skateboard or bike and not have people saying There s
http://www.usaweekend.com/01_issues/010819/010819xtreme.html
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Issue Date: August 19, 2001 Skateboarding video game previews
See classic X Game clips (Hawk's 900, bikes, snowboarding and more)

Going to X-Tremes "Alternative" or "traditional"? Which type of sport has the hearts of your kids? If you haven't asked lately, you may be surprised.
By Tim Wendel For his ninth birthday , Stanton Tentnowski could have gone to the bowling alley or the movies. But he begged to celebrate here, with eight of his buddies, at the skate park inside a Moorestown, N.J., shopping mall.
Unlike earlier generations, which headed to the ballpark, these athletic extremists favor their local skate park in Orange, Calif. Pictured, from left: Cody Rosecrans, 11, Lauren Perkins, 12, and Dorian Rosecrans, 8.

91. Rockies Skateboarding - Information About The Sport
helmets are mandatory and parents must sign waiver form. Newly constructed Skateboard park is used for Skateboarding, Rollerblading and BMXing
http://www.foundlocally.com/Rockies/Sports/Spo-Skateboarding.htm
Sports: Skateboarding Rockies Recreation Sports
Written by Steve Garcia
Background
Equipment Where
Background
The skateboard has become a standard item of equipment for many young adults. With the growing popularity of skateboarding since it's invention, the skateboard can be associated with youthful energy and adventurousness. In essence, skateboarding may be a solo sport but boarders usually hang around in groups while performing stunts or runs.
It takes coordination to apply balance and grace to master the sport of skateboarding. The fitness benefits as a result of skateboarding are that the joints and the stability of ligaments around the knees and ankles are strengthened. This is in part to the running, boarding and stunt performance involved in skateboarding.
In the late 1950s, the skateboard was invented as a means of surfing outside of water. The idea stemming from surfing enthusiasts, frustration on relying on the weather conditions to surf. The first skateboards were basically the bases of roller skates nailed to the front and back ends of wooden planks.
Standard maneuvers for skateboarding include the 180, 360 and the "Ollie". The "Ollie" was invented by Alan Ollie Gelfand and the manoeuvre involved leaping into the air while having the board stay flush with your feet.

92. Cycling And Rollerblading - Thrills And Spills - Backpackvictoria.com
You must also have front and rear lights on your bike for night riding. And be careful when you’re cycling or blading in the city – dangerous hazards
http://www2.backpackvictoria.com/displayObject.cfm/ObjectID.0D75CEE8-B4CC-4265-9
Best of Melbourne Sights Eats Shopping ... Swimming Cycling and rollerblading are good ways to explore Melbourne. The city is mostly flat and there are loads of well-marked bike routes and cycle paths to choose from. Standouts include the paved bayside track from Port Melbourne to Brighton, which also doubles as eye-candy heaven in summer (all that flesh on wheels!), and a path that runs from Southgate alongside the Yarra River to Eltham, 24km away. If you’re knackered at the end, hop on a train home – during off-peak periods, bikes can be carried free. A refreshing alternative to riding and blading amid Melbourne’s urban sprawl is rural and suburban railtrails , abandoned railroad tracks converted into paths for cycling, rollerblading, horseriding or walking. Over 500km of rail lines have now been reclaimed across Victoria, with public access trails in Melbourne Yarra Valley, Dandenongs and The Ranges Phillip Island and Gippsland Discovery , and the Goldfields , among other regions. In Melbourne, bikes and blades can be hired from larger cycle stores, especially those in beachside locations like St Kilda, Middle Park and Elwood. Many Melbourne and regional hostels also have bikes for hire. If you are a cyclist, wearing a helmet is compulsory in Victoria. You must also have front and rear lights on your bike for night riding. And be careful when you’re cycling or blading in the city – dangerous hazards include tram tracks, especially when they’re wet, and motorists, whose care factor often equals zero. For long-distance and remote riding, contact a local cycle club about road and weather conditions, or join one of their vehicle-supported rides.

93. More Ideas
Use safety latches on cabinets that contain cleaning fluids or knives and wears safety equipment for specific activities a helmet when riding a bike
http://readyweb.crc.uiuc.edu/library/1993/healthy/more.html
More Ideas
Here are some more ideas that will help your child grow up healthy.
Safety First
Be aware of ways to prevent accidents and be able to identify how accidents are caused. Teach your children to pick up toys off the floor and stairs. When cooking, try to use the back burners, making sure that pot handles and spoons are turned toward the back of the stove. Use safety latches on cabinets that contain cleaning fluids or knives and other dangerous utensils. Cover electrical outlets with plastic devices made for this purpose. And always be sure to keep an eye out for your children! Identify safety rules and practices to prevent accidents at home, at school, and during recreational activities. Look for playground and swimming pool rules that give safety precautions, and explain them to your children. Make sure your child wears safety equipment for specific activities: a helmet when riding a bike and knee and elbow pads when roller skating, roller blading, or skate boarding. Have your child practice hand signals while bike riding. For the car, make a "Buckle Your Seat Belt" sign and place it where children can see it. Be aware of peer pressure.

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