AgingAmericA Newsletter MAY 1998 - MATURE MARKET RESOURCES - PAGE 3 09 - The Arthritis Cure Cookbook. Authors, Brenda Adderly and Lissa DeAngelis offer step-by-step guidelines to a healthy, joint-preserving diet in their new book, "The Arthritis Cure Cookbook". Readers learn how to ease the symptoms of osteoarthritis, boost arthritis-fighting antioxidants in the bloodstream, focus on inflammation-reducing foods, replace important nutrients depleted by prescription arthritis drugs, maximize personal energy, and create an arthritis-friendly kitchen that minimizes the strain on joints. Includes a wide range of recipes for breakfast, lunch, appetizers, side dishes, salads, vegetarian meals, and main dishes. 225 pages. 1998. $24.95. LifeLine Press, Washington, DC. 10 - Grandparents and Grandchildren: shared memories by Carol Abrams and Ferne Margulies, explores the unique ties between the generations. This bond is illustrated in forty life-affirming stories of grandparents and grandchildren that cross cultural and economic lines. One story is that of a Holocaust-survivor grandmother who passes courage on to her 16-year-old grand-daughter. There's also a Hollywood stuntwoman, now a grandmother, who teaches her 12-year-old grandson how to follow in her risk-taking footsteps. 160 pages. 1998. $24.95. General Publishing Group Inc, Santa Monica, CA. 11 - The Benefits of Balance: Managing Fat in Your Diet is a free brochure that shows how lower-fat foods, including reduced-fat, low-fat and fat-free foods, can help you manage the fat in your diet while allowing you to continue to enjoy your favorite foods. Developed by the FDA and the International Food Information Council, the colorful and easy-to-read brochure explains how lower-fat foods used in moderation as part of a healthful diet can make it easy to select low-fat choices. For a free copy, send a SSAE (legal-sized) to: Benefits of Balance, IFIC Foundation, P.O. Box 65708, Washington, D.C. 20035. | |
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