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         Alcohol & Your Health:     more books (77)
  1. Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Elevates Your Mood, Reduces Pain, and Boosts Energy by Carol Hart, 1996-09-15
  2. Moving forward with your life! : leaving alcohol and other drugs behind (SuDoc HE 20.8002:M 86) by U.S. Dept of Health and Human Services, 1993
  3. Ayudando a sus alumnos a decirle gue no al alcohol y a las otras drogas : guia para maestros = : helping your students say no to alcohol and other drugs ... guide (SuDoc HE 20.8008:AL 1/TEACHER) by U.S. Dept of Health and Human Services, 1990
  4. Drinking and your pregnancy (SuDoc HE 20.8302:D 83/10) by U.S. Dept of Health and Human Services, 1998
  5. Alcohol under control: Making your community alcohol safe by Prudence Breitrose, 1988
  6. Your Good Health
  7. How to take care of your baby before birth (SuDoc HE 20.8008:C 18/2) by U.S. Dept of Health and Human Services, 1991
  8. You can help your community get rid of drugs (SuDoc HE 20.8202:C 73/8) by U.S. Dept of Health and Human Services, 1991
  9. Honor the circle, honor your tribe, join the circle and break the cycle of addiction (SuDoc HE 20.8014:C 49/tribe) by U.S. Dept of Health and Human Services, 1992
  10. Honor the circle honor your family, join the circle and break the cycle of addiction (SuDoc HE 20.8014:C 49/family) by U.S. Dept of Health and Human Services, 1992
  11. How to cut down on your drinking (SuDoc HE 20.8308:D 83/11) by U.S. Dept of Health and Human Services, 1996
  12. Alcohol and your unborn baby (DHEW publication) by Marian Sandmaier, 1978
  13. The little fox: Fetal alcohol syndrome : your special child between birth & five years old (Journey through the healing circle) by Robin A LaDue, 2001
  14. Alcohol: what it does to your brain: is that evening cocktail your friend, on your enemy? Here's how to tell when drinking may be causing you harm.: An article from: Mind, Mood & Memory by Gale Reference Team, 2007-01-01

41. Alcohol And Your Health
Tips for patrons to minimise risky drinking of alcohol.
http://www.liquor.qld.gov.au/Patrons/Healthy drinking.html

42. Alcohol And Your Health
How alcohol can affect your health and the recommended safe guidelines.
http://www.liquor.qld.gov.au/Youth/Health issues.html

43. Alcohol
alcohol puts your health at risk. Teens who drink are more likely to be sexuallyactive and to have unsafe, unprotected sex.
http://kidshealth.org/teen/drug_alcohol/alcohol/alcohol.html

KidsHealth
Teens Alcohol
Just about everyone knows that the legal drinking age throughout the United States is 21. But the average American has his or her first drink around age 14. According to the National Center on Addiction and Substance Abuse, almost 80% of high school students have tried alcohol. Deciding whether to drink is a personal decision that we each eventually have to make. This article provides some information on alcohol, including how it affects your body, so you can make an educated choice. What Is Alcohol?
Alcohol is created when grains, fruits, or vegetables are fermented . Fermentation is a process that uses yeast or bacteria to change the sugars in the food into alcohol. Fermentation is used to produce many necessary items - everything from cheese to medications. Alcohol has different forms and can be used as a cleaner, an antiseptic, or a sedative. So if alcohol is a natural product, why do teens need to be concerned about drinking it? When people drink alcohol, it's absorbed into their bloodstream. From there, it affects the central nervous system (the brain and spinal cord), which controls virtually all body functions. How Does It Affect the Body?

44. BBC NEWS | Health | 'Alcohol Makes Your Brain Grow'
Drinking alcohol boosts the growth of new nerve cells in the brain, research suggests.
http://news.bbc.co.uk/1/hi/health/4496727.stm
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... Newswatch Last Updated: Friday, 29 April, 2005, 12:19 GMT 13:19 UK E-mail this to a friend Printable version 'Alcohol makes your brain grow' Drinking alcohol boosts the growth of new nerve cells in the brain, research suggests.
But while this might sound good in theory, the Swedish team believe these new cells could contribute to the development of alcohol dependence. Mice fed moderate quantities of alcohol grew extra brain cells, but also showed a preference for alcohol over water. The Karolinska Institute research appears in the International Journal of Neuropsychopharmacology. Brain growth Lead researcher Professor Stefan Brene said: "We believe that the increased production of new nerve cells during moderate alcohol consumption can be important for the development of alcohol addiction and other long-term effects of alcohol on the brain." Alternatively, the extra cells might help with learning and memory, he said. Another theory, according to the researchers, is that the tranquilising effect of alcohol triggers the growth. All of the new cells developed normally.

45. Where Do You Draw The Line? Learn How Alcohol Affects Your Health
For most adults, moderate alcohol use causes few, if any, problems. But for some,any alcohol use may lead to significant problems.
http://www.michigan.gov/corrections/0,1607,7-119-1378-114517--,00.html
Skip Navigation Michigan.gov Home Site Map MDOC Home ... Contact MDOC document.form2.SearchCriteria.size=10;
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[Text Version] Where do you draw the line? Learn how alcohol affects your health National Alcohol Screening Day is April 7, 2005 My husband and I are expecting a baby, and I enjoy an occasional glass of wine with dinner, will this affect my unborn child? How dangerous is it to stop at the bar on my way home from work and have a drink? For most adults, moderate alcohol use causes few, if any, problems. But for some, any alcohol use may lead to significant problems. According to some researchers, heavy alcohol use can actually increase hypertension. Some people will have a glass of wine with dinner when eating out and not suffer any difficulties, yet more than 16,000 fatalities occur each year in alcohol-related automobile accidents. Trying to figure out a personal balance of the risks associated with alcohol use is not easy, because alcohol affects everyone differently at different times. However, to better protect your health, it is important to know where you should draw the line on consuming alcohol:

46. Healthy Living What You Can Do To Keep Your Health
healthy Living What You Can Do to Keep your health Too much alcohol candamage the liver and contribute to some cancers, such as throat and liver
http://familydoctor.org/x4959.xml

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familydoctor.org Home Healthy Living Staying Healthy Does what I do really affect my health? Don't smoke or use tobacco. Limit how much alcohol you drink. Eat right. ... Should I have a yearly physical?
Healthy Living: What You Can Do to Keep Your Health
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Does what I do really affect my health?
Very much so. All of the major causes of deathcancer, heart disease, stroke, lung disease and injurycan be prevented by things you do. Return to top
Don't smoke or use tobacco.
Using tobacco is one of the most dangerous things you can do. One out of every 6 deaths in the United States can be blamed on smoking. More preventable illnesses are caused by tobacco than by anything else. Return to top
Limit how much alcohol you drink.
This means no more than 2 drinks a day for men, and 1 drink a day for women. One drink is a can of beer (12 ounces), a 4-ounce glass of wine or a jigger (1 ounce) of liquor. Too much alcohol can damage the liver and contribute to some cancers, such as throat and liver cancer. Alcohol also contributes to deaths from car wrecks, murders and suicides. Return to top
Eat right.

47. Mind/Body Connection How Your Emotions Affect Your Health
The following may be physical signs that your emotional health is out of balance Some people abuse alcohol, tobacco or other drugs to try to make
http://familydoctor.org/782.xml

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familydoctor.org Home Healthy Living Mind/Body Connection What is good emotional health? How can my emotions affect my health? Why does my doctor need to know about my emotions? How can I improve my emotional health?
Mind/Body Connection: How Your Emotions Affect Your Health
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What is good emotional health?
People with good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. Return to top
How can my emotions affect my health?
  • Back pain Change in appetite Chest pain Constipation or diarrhea Dry mouth Extreme tiredness General aches and pains Headaches High blood pressure Insomnia (trouble sleeping) Lightheadedness Palpitations (the feeling that your heart is racing) Sexual problems Shortness of breath Stiff neck Sweating Upset stomach Weight gain or loss
Poor emotional health can weaken your body's immune system, making you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious or upset, you may not take care of your helath as well as you should. You may not feel like exercising, eating nutritious foods or taking medicine that your doctor prescribes. Some people abuse alcohol, tobacco or other drugs to try to make themselves feel better. Return to top
Why does my doctor need to know about my emotions?

48. HON - News : How Does Alcohol Affect Your Health?
The alcohol and your health Where Do You Draw the Line? screenings will beoffered at more than 5000 sites across the United States as part of National
http://www.hon.ch/News/HSN/518243.html
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A J J ... J Posting date: 07-APR-2004 How Does Alcohol Affect Your Health?
Check it out in free screenings on National Alcohol Day WEDNESDAY, April 7 (HealthDayNews) American adults who drink are being encouraged to take part in free nationwide screenings April 8 to find out how alcohol affects their health. The "Alcohol and Your Health Where Do You Draw the Line?" screenings will be offered at more than 5,000 sites across the United States as part of National Alcohol Screening Day. "National Alcohol Screening Day can help save lives by maximizing the power of prevention," U.S. Surgeon General Dr. Richard H. Carmona said in a prepared statement. "No one wants to hurt themselves or others through drinking, and a free screening provides the opportunity to learn how alcohol affects you so that you can prevent risks from becoming tragedies." "Drinking can have unintended and even tragic consequences," Carmona added, noting that alcohol consumption in the United States leads to more than 100,000 deaths each year from related injuries and illnesses. People who attend a screening will complete a brief written assessment of their alcohol use. They will also have the opportunity to talk privately with a health professional to discuss their results and ask questions.

49. Learn How Alcohol Affects Your Health On National Alcohol Screening Day
Learn How alcohol Affects your health On National alcohol Screening Day But for some, any alcohol use may lead to more health problems.
http://www.c-s-d.org/LinkClick.aspx?link=114&mid=839

50. Alcohol & Your Health
Eastbourne Borough Council Community health Services alcohol. health advice,help support on alcohol.
http://www.eastbourne.gov.uk/Community/Health_Services/alcohol.asp
HOME OFFICES NEWS A-Z OF SERVICES ... HELP Updated
26 Aug 2005 Your Council Your Home Your Environment Business ... Community Search Advanced Search
Home
Community Health Services Your Health - Alcohol www.eastbourne.gov.uk/health Young People Licensees Help and advice about alcohol is available from the Drinkline helpline freephone 0800 917 82 82 and from the following websites:
Local confidential counselling and treatment services are available from East Sussex County Healthcare NHS Trust Community Alcohol Team, telephone 01323 419696.
Support is also available in Eastbourne at the Seaside Centre, 95 Seaside Road, BN21 3PL, Tel: 01323 412412, Email: seaside.centre@talk21.com

51. Abuse Of Alcohol Is Dangerous For Your Health - Consume With Care
Passion fruit liqueur. Includes product information and recipes.
http://www.passoa.com/

52. Alcohol: Nutrition Source, Harvard School Of Public Health
your healthcare provider should be able to help you do this. your overall healthand risks for alcohol-associated conditions should factor into the
http://www.hsph.harvard.edu/nutritionsource/alcohol.html
Printer-friendly file Alcohol Throughout the 10,000 or so years that humans have been drinking fermented beverages, they've also been arguing about their merits and demerits. The debate still simmers today, with a lively back-and-forth over whether alcohol is good for you or bad for you. It's safe to say that alcohol is both a tonic and a poison. The difference lies mostly in the dose. Moderate drinking seems to be good for the heart and circulatory system, and probably protects against type 2 diabetes and gallstones. Heavy drinking is a major cause of preventable death in most countries. In the U.S., alcohol is implicated in about half of fatal traffic accidents.( ) Heavy drinking can damage the liver and heart, harm an unborn child, increase the chances of developing breast and some other cancers, contribute to depression and violence, and interfere with relationships. Alcohol's two-faced nature shouldn't come as a surprise. The active ingredient in alcoholic beverages, a simple molecule called ethanol, affects the body in many different ways. It directly influences the stomach, brain, heart, gallbladder, and liver. It affects levels of lipids (cholesterol and triglycerides) and insulin in the blood, as well as inflammation and coagulation. It also alters mood, concentration, and coordination. What's "Moderate"? What's "A Drink"?

53. Finnish Sauna And Your Health
Sauna and your health. The effects of the sauna on health are very personal. alcohol and sauna bathing effects on cardiac rhythm, blood pressure,
http://cankar.org/sauna/health/health.html
The Finnish Sauna The Finnish Sauna How to use a sauna Health issues Dr. Weil on saunas Sweating and evaporation Infrared heaters Your own sauna ... About this site Further reading at amazon.com Sauna - Hottest Way to Good Health by Giselle Roeder Sauna Detoxification Therapy... by McVicker, Plumlee and Layton. Body Heat: Temperature and Life on Earth by Mark S. Blumberg More in
Sauna and Your Health
The effects of the sauna on health are very personal. As a rule, everybody can safely enjoy the sauna if they feel ok about it. Some additional care should be taken if the bather has a history of low blood pressure or is under the influence of alcohol or drugs, since these can strengthen the effects of the sauna. Sections on this page:
Blood Pressure and Saunas
On Wed, 2 Oct 1996, I received this letter: I have a history of high blood pressure, and a friend told me that at her health club, the sauna carries a warning sign that those with high blood pressure or a heart condition should excercise caution. Is there some risk for me? I take medication, which keeps my pressure down. The heat in a sauna actually causes the capillaries in the skin to dilate, which in effect lowers blood pressure. In Finland, high blood pressure is something of a national problem, and yet most enjoy saunas at least occasionally. One could argue that the two are related, but our high blood pressure is due more to excess salt and alcohol than anything else. On the other hand, if you suffer from a low blood pressure, you should start taking saunas slowly, so you can judge its effects personally.

54. Effects Of Alcohol And Drug Abuse
On your health. alcohol. alcohol goes directly into the bloodstream, physicallyaffecting Some illnesses and health problems caused by alcohol include
http://www.med.unc.edu/alcohol/prevention/health.html
Bowles Center for Alcohol Studies , University of North Carolina at Chapel Hill
... On your Health
Alcohol
Alcohol goes directly into the bloodstream, physically affecting the whole body. Some illnesses and health problems caused by alcohol include:
  • Hangovers . Headaches, nausea, vomiting, aches and pains all result from drinking too much. Drinking to the point of drunkenness makes you sick.
  • Weight gain . Alcohol is not water. A beer has about 150 "empty" calories that provide few if any nutrients.
  • High blood pressure . Along with being overweight, high blood pressure is associated with many serious health problems.
  • Depressed immune system Impaired immunity makes you more likely to contract viral illnesses such as flu and infections.
  • Cancer . 2-4% of all cancer cases are related to alcohol. Upper digestive tract cancers are the most common, hitting the esophagus, mouth, larynx, and pharynx. Women who drink prior to menopause are more likely to develop breast cancer. Your risk of skin cancer doubles if you drink slightly more than "moderate levels." Some studies implicate alcohol in colon, stomach, pancreas and lung cancer. And let's not forget the liver...
  • Liver disease . Heavy drinking can cause fatty liver hepatitis cirrhosis and cancer of the liver. The liver breaks down alcohol at the rate of only one drink per hour.

55. Alcohol
Title, alcohol and your health Fact Sheets, Fact Sheets on alcohol Introduction However, alcohol can have harmful effects on your health.
http://healthinsite.gov.au/topics/Alcohol
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For specific information such as government strategies for dealing with alcohol-related social and health issues follow the links provided below. Australian alcohol guidelines - alcohol and your health [Australian Government Department of Health and Ageing] Reviewed July 2005 Printer friendly page
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56. James Madison University - ALCOHOL AND YOUR HEALTH: WHERE DO YOU DRAW THE LINE?
alcohol AND your health WHERE DO YOU DRAW THE LINE?
http://www.jmu.edu/jmuweb/students/news/students3980.shtml
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ALCOHOL AND YOUR HEALTH: WHERE DO YOU DRAW THE LINE?
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From: As part of a campaign to reduce and prevent at-risk and binge drinking on campus, James Madison University is participating in National Alcohol Screening Day by having Alcohol Screening Awareness Week from April 19-22.
Monday, April 19
Binge Drinking
Taylor 306 Wednesday, April 21 Adult Children of Alcoholics Taylor 400 Women and Alcohol Thursday, April 22 Stop by the Commons to play games and learn more about alcohol awareness Alcohol Screenings Myths and Facts about Alcohol Taylor 311 Women and Alcohol *ALL EVENTS ARE PASSPORT EVENTS* **All workshops will include an anonymous alcohol screening** For any additional information, please contact the Counseling and Student Development Center Varner House (next to the quad by the James Madison statue) Publisher: JMU Web office For Information Contact: Current Students Gateway Management James Madison University - 800 S. Main St. Harrisonburg, VA 22807 - (540) 568-6211

57. Hyperthermia: Too Hot For Your Health - Age Page - Health Information
Hyperthermia—Too Hot for your health. Irene used to be a schoolteacher. Be sure to drink plenty of fluids, but not those containing alcohol or caffeine.
http://www.niapublications.org/engagepages/hyperther.asp
Order Copies Online, Quantity: Online Version Only Click to open document as a PDF Hyperthermia—Too Hot for Your Health Irene used to be a schoolteacher. Now retired, she loves to work in her garden. Because she has always spent hours outside, digging, weeding, and planting, she believes the heat and humidity of Midwestern summers doesn’t bother her. Then last year an unusual heat wave hit her area for a week. Every day the temperature was over 100° F, and the humidity was at least 90%. Irene’s house only has one large fan. It just wasn’t enough to fight the effect of the heat and humidity on her body. Five days into the heat wave, her daughter came over because Irene sounded confused on the phone. She found her mom passed out on the kitchen floor. The ambulance came quickly when called, but Irene almost died. She had heat stroke, the most serious form of hyperthermia. Almost every summer there is a deadly heat wave in some part of the country. Too much heat is not safe for anyone. It is even riskier if you are older or if you have health problems. It is important to get relief from the heat quickly. If not, you might begin to feel confused or faint. Your heart could become stressed, and sometimes this causes death. Your body is always working to keep a balance between how much heat it makes and how much it loses. Your brain is the thermostat. It sends and receives signals to and from parts of your body that affect temperature, such as the spinal cord, muscles, blood vessels, skin, and glands that make substances known as hormones. Too much heat

58. Health Notes - Alcohol And Your Health
Here you will find information about our programs and services, contact persons,outpatient clinics, maps to our facilities, healthrelated issues,
http://www.dayton.med.va.gov/PTHEALTH/alcohol.html
Previous Health Notes
Alcohol and Your Health
Recent studies suggest that alcohol in moderation can reduce your risk of heart disease and high cholesterol. But before prescribing an extra cocktail for health, take a look at the pros and cons of alcohol consumption.

Can You Benefit From Alcohol?
A Finnish study showed that life expectancy was slightly higher for men who drank some alcoholic beverages every week than for men who didn't drink at all. This effect disappeared in men who drank more than seven drinks a week. What could this mean? A little alcohol may be good for your health, but more than a little is not good. And there are more effective ways to achieve the same benefits:
  • Eat a varied diet that's rich in complex carbohydrates and low in saturated fat, salt and sugar.
  • Exercise regularly.
  • Manage the effects of stress.
  • Avoid recreational drugs.
What Are the Harmful Health Effects of Alcohol?
Alcohol is a toxic substance. Abuse or even mild overuse over a period of time can cause:
  • heart disease
  • high blood pressure
  • liver disease
  • impotence
  • nerve and brain damage
  • sleep problems
  • cancer
  • damage to the stomach and kidneys
In addition to these health problems, alcohol can cause behavior problems that can lead to loss of income, family and friends. Alcohol use is associated with a

59. Talking To Your Health Care Provider About Alcohol Abuse And Alcoholism - Swedis
Talking to your health Care Provider about alcohol Abuse and alcoholism SwedishMedical Center, Seattle, Washington.
http://www.swedish.org/12811.cfm
PDF Version Search Send-to-Friend Health Library Home ... Reducing Your Risk Talking to Your Doctor Living With Alcohol Abuse and Alcoholism Resource Guide
Talking to Your Health Care Provider about Alcohol Abuse and Alcoholism
by Amy Scholten, MPH You have a unique medical history. Therefore, it is essential to talk with your doctor or health care provider about your personal risk factors and/or experience with alcohol. By talking openly and regularly with your health care provider, you can take an active role in your care. General Tips for Gathering Information Here are some tips that will make it easier for you to talk to your health care provider:
  • Bring someone else with you. It helps to have another person hear what is said and think of questions to ask. Write out your questions ahead of time, so you don't forget them. Write down the answers you get, and make sure you understand what you are hearing. Ask for clarification, if necessary. Don't be afraid to ask your questions or ask where you can find more information about what you are discussing. You have a right to know.
Specific Questions to Ask Your Health Care Provider About Alcohol Abuse and Alcoholism
  • Do you think I have an alcohol abuse problem?

60. AllRefer Health - Alcohol Use: Call Your Health Care Provider If (Beer Consumpti
alcohol Use (Beer Consumption, Hard Liquor Consumption, Wine Consumption)information center covers Call your health care provider if .
http://health.allrefer.com/health/alcohol-use-5.html

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Definition History and incidence Effects Associated health risks ... When abuse becomes dependence Call your health care provider if
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Alternate Names : Beer Consumption, Hard Liquor Consumption, Wine Consumption

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