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Smoking And Your Health:     more books (101)

Time to quit smoking: try a combo of nicotine patches and lozenges: stop smoking to greatly reduce your risk of heart disease and stroke and improve your ... An article from: Women's Health Advisor by Unavailable, 2010-01-01 The Nicotine Addiction: How To Give Up SmokingEven When Your Body Doesn't Want To by Christine Carl, 2010-07-22 How to Help Your Patients Stop Smoking: A Manual for Physicians by Thomas Glynn, Marc W. Manley, 1995-10 Take Control of Your life and Stop Smoking Now Many Proven Methods of Kicking the Habit by Christine Carl, 2010-07-22 How to make your self quit smoking by Edwin Rose, 2010-09-16 How to Help Your Teenager Stop Smoking by Michael Mannion, 2000-04-01 Stop Smoking - It's All in Your Mind by Gillian Bridge, 2010-02-03 Use five A's in smoking cessation counseling with your patients: brief interventions.(Clinical Rounds): An article from: Internal Medicine News by Sherry Boschert, 2004-02-01 Acupuncture For Cynics - Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles? Learn To Acupuncture Your Way To Better Health! I Will Stop Smoking : The Guide To Putting Your Cigarette Down &Never Smoking Again! by Christine Carl , 2010-07-22 How to Stop Your Butt-Kissing Habit (Smoking) Kick Your Smoking Habit by David Henry Streek, 1997-07 When Smoke Gets in Your Eyes: Cigarette Advertising Policy and Coverage of SmokingandHealth in Woman's Magazines May 1985 by Bobbie & Amos, Amanda Jacobson, 1985 You can control your weight as you quit smoking (SuDoc HE 20.3302:W 42) by U.S. Dept of Health and Human Services, 1998

lists with details

81. Redirect
    The Minister of health advises that smoking is dangerous to your health. Belgium Official Warning smoking damages your health. We advise you to stop.  
    http://www.kidon.com/smoke/warnings.htm

82. CASCAiD For Every Step In Your Career
    How does smoking affect your health? How can you give up? Find out more Introduction We all know that smoking is bad for us, so why do so many people  
    http://www.cascaid.co.uk/website/enable3.jsp

83. Smoking: How Smoking Affects Your Health
    smoking adversely affects your health. If you smoke, quitting is the one best thing you can do for your health. Tobacco smoke contains tar, which is made up  
    http://www.baptistonline.org/health/library/smok4993.asp
    
    Extractions: Smoking adversely affects your health. If you smoke, quitting is the one best thing you can do for your health. Tobacco smoke contains tar, which is made up of over 4,000 chemicals, including the 43 known to cause cancer. Some of these substances cause heart and respiratory diseases, all of which are disabling and can cause death. You might be surprised to know some of the chemicals and gases found in tobacco smoke. They include: * nicotine, an addictive drug. Cigarette, cigar and pipe smoking increase our risk of cancer. Tobacco use accounts for 30 percent, or one in three, of all cancer deaths in the United States. Smoking is responsible for almost 90 percent of lung cancers among men and more than 70 percent among women. Smoking is a major risk factor for cancer of the mouth, larynx, esophagus, kidney, bladder, pancreas, and uterine cervix. Tobacco smoking causes several lung diseases that can be just as dangerous as lung cancer. Chronic bronchitis is a common ailment for smokers. Smoking is also the major cause of emphysema. This disease slowly destroys a person's ability to breathe. Chronic obstructive pulmonary disease (COPD) , which includes chronic bronchitis and emphysema, kills about 81,000 people each year. Smoking is responsible for more than 65,000 of these deaths.

84. During Your Pregnancy: Smoking: Tips To Quit
    your health care provider; National Partnership to Help Pregnant Smokers Quit The American Legacy Foundation smokefree.gov  
    http://www.marchofdimes.com/pnhec/159_155.asp
    
    Extractions: Quit or cut back as much as you can. We know it’s hard, but remember, you’re doing this for your baby. Here are some resources that can help: Pregnant women who don't smoke should avoid other people's smoke. Studies suggest that regular exposure to secondhand smoke may harm the baby. Smoking: Tips to Quit

85. Broadband » Forums » UK Chat » Smoking Damages Your Health!
    Forums » UK Chat » smoking damages your health! Search for. search words or ZIP code. Find Service Reviews Front Page smoking.zip 710452 bytes  
    http://www.dslreports.com/forum/remark,13326947

86. How Does Your Smoking Affect Your Pregnancy? - Health Before Pregnancy - Health
    Do not smoke in your car. Eat a healthy diet, following Canada s Food Guide to Healthy Eating. Contact Halton s Healthy Babies, Healthy Children Line for  
    http://www.region.halton.on.ca/health/programs/baby_parent/pregnancy/health_duri

87. Smoking
    Learn about your own risk for health problems, or the risk of a smoker you know. Teach your children about how smoking can affect their health.  
    http://www.4woman.gov/faq/smoking.htm
    
    Extractions: How can I talk to my children about the dangers of smoking? Many people think that lung cancer affects mostly men. But even though we hear more about breast cancer, lung cancer is the leading cause of cancer deaths in women. And nearly all lung cancer deaths in women are due to smoking. Quitting smoking now is one important change you can make to improve your lung and overall health and live longer. Former smokers have a lower risk for lung cancer than do current smokers. In one to nine months after quitting smoking, your lungs will function better. And after 10 years, your risk of lung cancer is nearly the same as someone who never smoked. Yes. More women die each year from heart disease than from any other illness. Smoking is the major cause of heart disease in women, especially those younger than age 50. Women who use birth control pills have a much higher risk of heart disease if they smoke. But after just one year of quitting smoking, you reduce your risk of heart disease by half. Why do women and girls smoke?

88. NetDoctor.co.uk - The UK's Leading Independent Health Website
    Lose 10lb in just 5 weeks », Stop smoking in less than 90 days », health tips direct to your mobile ». health CENTRES. ADHD NEW Children s health  
    http://www.netdoctor.co.uk/

89. Smoking
    How smoking Affects your health There are no physical reasons to start smoking the body doesn t need tobacco the way it needs food, water, sleep,  
    http://kidshealth.org/teen/drug_alcohol/tobacco/smoking.html
    
    Extractions: When your parents were young, people could buy cigarettes and smoke pretty much anywhere - even in hospitals! Ads for cigarettes were all over the place. Today we're more aware about how bad smoking is for our health. Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on buses or trains, billboards, TV, and in many magazines. Almost everyone knows that smoking causes cancer, emphysema, and heart disease; that it can shorten your life by 14 years or more; and that the habit can cost a smoker thousands of dollars a year. So how come people are still lighting up? The answer, in a word, is addiction Once You Start, It's Hard to Stop Smoking's a hard habit to break because tobacco contains nicotine, which is highly addictive. Like heroin or other addictive drugs, the body and mind quickly become so used to the nicotine in cigarettes that a person needs to have it just to feel normal. Almost no smoker begins as an adult. Statistics show that about nine out of 10 tobacco users start before they're 18 years old. Some teens who smoke say they start because they think it helps them look older (it does - if yellow teeth and wrinkles are the look you want). Others smoke because they think it helps them relax (it doesn't - the heart actually beats faster while a person's smoking). Some light up as a way to feel rebellious or to set themselves apart (which works if you want your friends to hang out someplace else while you're puffing away). Some start because their friends smoke - or just because it gives them something to do.

90. Smoking Is Really, Really, Really Bad For Your Health, Says New Research
    smoking is really, really, really bad for your health, says new research smoking turns your hair gray, accelerates your aging, depletes your body of  
    http://www.newstarget.com/001226.html
    
    Extractions: Our mission is public education. We are 100% dedicated to finding and reporting the truth on topics that matter. We're 100% independent, we take no money from the companies or products we write about, and we cannot be bought off. It's online news the way news should be. Stick around. Or read the Mike Adams mission statement on health, education and conquering chronic disease. RSS Feed How to reach us:

91. Yet Another Reason To Stop Smoking: Protecting Your Brain
    Why we should bar smokers from taxpayerfunded health care coverage Take Back your health Power! - How to reclaim your natural health power from the  
    http://www.newstarget.com/003311.html
    
    Extractions: Our mission is public education. We are 100% dedicated to finding and reporting the truth on topics that matter. We're 100% independent, we take no money from the companies or products we write about, and we cannot be bought off. It's online news the way news should be. Stick around. Or read the Mike Adams mission statement on health, education and conquering chronic disease. RSS Feed How to reach us:

92. Healthy Smoking Improve Your Health While You Smok
    healthy smoking Improve your health While You Smok.  
    http://www.healthysmoking.com/

93. Illinois Tobacco-Free Communities
    866QUIT YES Quit smoking For your health. Nicotine Is A Powerful Addiction One in four smokers dies early because of smoking. Smokers die of heart disease,  
    http://www.idph.state.il.us/TobaccoWebSite/quitsmoking.htm
    
    Extractions: If you have tried to quit smoking, you know how hard it can be. Quitting is hard because nicotine is a very addictive drug. For some people, nicotine can be as addictive as heroin or cocaine. Some people try two or three times or more, before finally being able to quit. Each time you try to quit, you can learn about what helps and what hurts. Quitting takes hard work and a lot of effort, but you can quit smoking. Good Reasons for Quitting Quitting smoking is one of the most important things you will ever do: People who quit smoking are proud of themselves for breaking the addiction. By quitting, smokers get many health benefits. They cut down on their risk of having lung disease, a heart attack or getting cancer. Former smokers have an improved sense of smell and get rid of cigarette stains on their hands, hacking coughs and the smell of stale cigarette smoke on their clothing and in their homes. Five Steps to Successful Quitting

94. Achieving A Healthy Lifestyle: Smoking
    Whatever your age, quitting smoking produces health benefits. Regardless of your current health status, quitting smoking greatly improves your overall  
    http://www.svcmc.org/quickcheck/lifestyle/smoking.asp
    
    Extractions: Smoking and Your Health "Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives." Not smoking is one of the best things you can do for yourself. Compared to smokers, nonsmokers and ex-smokers enjoy better health and have significantly lower risks of heart and lung diseases and cancer. Nonsmokers also live longer. In a large population study of 550,000 Americans age 35 to 69, smokers had a much higher risk of dying from any cause than nonsmokers. The chart below illustrates how smoking increases the overall risk of death. What is preventing you from quitting? Are you hanging on to an S.O.S. (Same Old Story)? S.O.S.: I'm too old to quit. I've been smoking so long the damage is done.

95. Home - American Lung Association Site
    Click here to find your Freedom From smoking® with the Dr. Philapproved American Ask a Lung health Question Click here to email your question or call  
    http://www.lungusa.org/
    
    Extractions: American Lung Association Salutes Long-Time Advisor Michael P. Walsh, Recipient of Prestigious MacArthur Foundation Grant As Flu Season Approaches, the American Lung Association Offers Ways to Keep the Country Prepared Lung Association Web Site Provides Flu Clinic Reminder and Updates The American Lung Association and LUNGevity Foundation Aid Researchers in the Fight Against Lung Cancer Researchers Receive Lung Cancer Discovery Award The American Lung Association Increases Services and Support for Victims of Hurricane Katrina What are the lung health risks of hurricane recovery? Sign up for our Indoor Air E-newsletter and stay informed. Hurricane Katrina Recovery Resources Facts About Carbon Monoxide (CO) As Fall Approaches, American Lung Association Calls on Parents, Teachers, and Guardians to Be More Vigilant About Managing Kids' Asthma Health Groups File Brief Urging Tougher Remedies in Tobacco Lawsuit Groups Seek More Marketing Restrictions, Increased Funds for Cessation and Prevention American Lung Association Applauds Court Ruling in Favor of truth® Smoking Ads Campaign will continue to protect children, save lives Statement by John L. Kirkwood, President and CEO 2nd Competition for the Lung Cancer Discovery Award Applications due September 30th, 2005

96. Welcome To Camden PCT - Your Health - Stop Smoking
    The more support you get as a smoker, the greater your chances of stopping. Camden stop smoking service is located in the Public health Directorate of  
    http://www.camdenpct.nhs.uk/your_health/ss_home.htm
    
    Extractions: Home Your Health Stop Smoking Overview Text size: About/home Group Support Individual Support Health Professionals ... Research Articles Stop Smoking Overview Helping smokers to stop saves lives and is a cost-effective intervention. The treatment the Stop Smoking Service provides is the most effective treatment available to help people stop smoking. The more support you get as a smoker, the greater your chances of stopping. Smoking cessation treatment saves lives. You can contact us by calling the freephone number 0800 10 70 401. We provide information about the support available to help you decide which option is best for you. You can find out about the group days, times and locations. We can also put you in touch with a local stop smoking advisor. For more information about the service you can also call: Kim Marnoch on 020 7445 8531 About Camden stop smoking service is located in the Public Health Directorate of Camden NHS Primary Care Trust (PCT). The stop smoking team provides evidence-based advice, support, and treatment for clients who want to stop smoking. It also offers supervision support and training to local residents and health professionals as well as having a specialist advisory role within the PCT with regard to smoking cessation and prevention.

97. Healthy Living What You Can Do To Keep Your Health
    Does what I do really affect my health? *, Don t smoke or use tobacco. drink less alcohol, don t smoke and take medicine if your doctor prescribes it.  
    http://familydoctor.org/x4959.xml
    
    Extractions: Advanced Search familydoctor.org Home Healthy Living Staying Healthy Does what I do really affect my health? Don't smoke or use tobacco. Limit how much alcohol you drink. Eat right. ... Should I have a yearly physical? Printer-friendly version Email this article Very much so. All of the major causes of deathcancer, heart disease, stroke, lung disease and injurycan be prevented by things you do. Return to top Using tobacco is one of the most dangerous things you can do. One out of every 6 deaths in the United States can be blamed on smoking. More preventable illnesses are caused by tobacco than by anything else. Return to top This means no more than 2 drinks a day for men, and 1 drink a day for women. One drink is a can of beer (12 ounces), a 4-ounce glass of wine or a jigger (1 ounce) of liquor. Too much alcohol can damage the liver and contribute to some cancers, such as throat and liver cancer. Alcohol also contributes to deaths from car wrecks, murders and suicides. Return to top Eat right.

98. The Death Clock - When Am I Going To Die?
    Death Clock Poll To what extent do you worry about your health? Smoker, NonSmoker. *To determine your Body Mass Index (BMI), enter your height and  
    http://www.deathclock.com/
    
    Extractions: Welcome to the Death Clock(TM), the Internet's friendly reminder that life is slipping away... second by second. Like the hourglass of the Net, the Death Clock will remind you just how short life is. Day of Birth: Month of Birth: January February March April May June July August September October November December Year of Birth: Sex: Male Female Mode: Normal Pessimistic Sadistic Optimistic BMI Smoking Status: Smoker Non-Smoker To determine your Body Mass Index (BMI), enter your height and weight below. The Lethal Danger of Being Fat Excess weight has a dramatic impact on one’s health. The BMI (body mass index) is a way to measure your disease risk based on your height to weight ratio. People with a BMI of 25 to 29 are considered overweight and those with a BMI of 30 or more are considered obese. Height: Ft In Weight: Lbs

99. Givingupsmoking :: HOME
    Giving up smoking advice and information on smoking and giving up from Knowing the financial cost, or seeing what s really happening to your body .  
    http://www.givingupsmoking.co.uk/
    
    Extractions: HOME Your online resource for all the advice, information and support you need to stop and stay stopped. So what's going to make you stop? Knowing the financial cost, or seeing what's really happening to your body Different things work for different people. Explore the options and decide what's most likely to work for you Our television ads and testimonials can be a timely reminder of why you're trying to give up Knowing what to expect makes it easier to face the challenges and maintain your resolve Find out about the latest Tobacco Control Programme activity Find out more about secondhand smoke and its effects

100. UMHS Approved Clinical Care Guideline - How To Quit Smoking
     You should speak to your healthcare provider or make an appointment to be seen if you Quitting smoking helps your circulation, your stamina, your skin,  
     http://www.med.umich.edu/1libr/guides/smoking.htm
     
     Extractions: Patient Education Handout associated with UMHS Clinical Care Guideline This information is not a tool for self-diagnosis or a substitute for medical treatment. You should speak to your health-care provider or make an appointment to be seen if you have questions or concerns about this information or your medical condition. Quitting smoking helps your circulation, your stamina, your skin, and your general health. Your risk for coronary heart disease, the most common cause of death in the U.S., is cut in half after only a year without smoking. Quitting smoking also reduces the likelihood of having breathing problems and lung and other cancers. Studies have shown that smoking affects others as well as yourself. Children of parents who smoke around the house are more likely to get respiratory infections than children from nonsmoking homes. Smoking is an addictive habit. Quitting smoking isn't easy but it can be done. Most former smokers make several attempts to quit before they are finally successful. So, never say, "I can't." Just keep trying! What are the first steps to becoming a non-smoker?

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