Local Fitness Professionals - Theyll Tone You Up When Cathy Shaver opened Synergy health and fitness Club in the Gunbarrel Square I had originally started jazzercise with a friend 20 years ago. http://www.lhvc.com/web/April01/fitness.html
Extractions: Local Fitness Professionals - Theyll Tone You Up What was your New Years resolution? Was it to lose some weight or to get in shape? Statistics show that the average resolution lasts 1.8 months. Now that it is April and your 1.8 months have passed, perhaps it is time to rethink your resolve. There is still time to tone those thighs and make a real six-pack out of your abs before summer arrives. Field tested by our staff, the Courier has checked out a wide variety of area fitness professionals. Whether you feel like stomping those feet to some great music, want more flexibility or seek inner peace, we have the program and the professional for you. Editors Note: Due to the overwhelming response to our requests for fitness professionals, the Courier will present this feature in two installments. Mays issue will feature Kolesar Studio in Longmont, Deborah Thompson, Kathy Philipp and Dee Marie. Synergy Health And Fitness Club By Helen Johnson When Cathy Shaver opened Synergy Health and Fitness Club in the Gunbarrel Square Shopping Center five years ago, it was a dream come true. The caring staff has succeeded in creating a warm, friendly atmosphere which makes getting and staying in shape a pleasant experience. Cathy has a passion for her work. "I want to help people in this crazy stressed-out world to feel better. I want to create a place where people can feel comfortable and cared about."
Wellness Dedicated to Promoting Physical fitness and Wellness for the Lisa s health fitness Page Bonnie s jazzercise Page http://www.brentwood.k12.mo.us/High School/Wellness Center/wellnessctr.htm
Extractions: THE BRENTWOOD SCHOOL DISTRICT Home page "Dedicated to Promoting Physical Fitness and Wellness for the Students, Staff, Families and Citizens of the Brentwood School District" Our new Fitness/Wellness Center is up and running! We have installed all new equipment that will provide a quality all-around work out for every fitness level. Strength Training Machines This area of the center has machines that will develop the main muscle groups: Ab/Back Machine: Muscles developed include the abdominals and back. Chest Press: Muscles developed include the chest and shoulders. Lat Pull/Upright Rowing: Muscles developed include the chest, upper back, shoulders and side (lats). Biceps Curl/Triceps Extension: This machine improves strength in the biceps (front of upper arm) and the triceps (back of upper arm). Leg Curl/Extension: The muscles of the front and back of the legs are developed at this station. Leg Press: This station improves strength in the quadriceps muscles (front of thigh) and the gluteals. Free Weights We have new weight plates and benches for the beginning and advanced weight lifting.
Health - Associations This section showcases various health and fitness associations and organizations Gain admittance to this site to see various materials on the jazzercise http://www.buzzle.com/chapters/health-and-fitness_associations-and-organizations
Extractions: Computer users of all ages who are looking for information concerning health and fitness associations can look to the Internet for numerous resources on these organizations. Most sites belong to national organizations like the Aerobics and Fitness Association of America that provide training and certification programs and workshops for exercise instructors. Other sites focus on organizations that offer resources on nutrition, various forms of exercise, and training for fitness events like races. Visitors to these sites can also typically find information on fitness products and associations' events, publications, and membership. This section showcases various health and fitness associations and organizations. American Academy of Urgent Care Medicine
CharmHealth Links -- Get Vitamin Get Health - Fitness Program A Site Fitslimtrim.com For Bridging health And fitness. jazzercise is theoriginal dance fitness, totalbody conditioning program that combines the art http://www.charmhealth.com/links/fitnessprogram.html
Upstatebeat.com: HEALTH & FITNESS MAY 12, 2005 health fitness jazzercise! GREENVILLE is being offered at theParisview Baptist Church, Old Buncombe Rd. 630 pm on Mon, Tues, http://www.metrobeat.net/gbase/Expedite/Content?oid=oid:1220
Extractions: Thank you for visiting GotFootage.com, your one stop shopping center for Royalty Free Stock Footage. If High Definition stock footage is what you require, please visit our sister site gotHiDef.com at http://www.gothidef.com Here we offer Panasonic Cinema HD at 720p24 and Sony HDCAM at full 1080i60. All HD footage is royalty free. HOME ABOUT US CONTACT US LINKS ... SHOOTERS Shopping Cart VIEW CART Quick Search SEARCH HELP Any Word All Words ADVANCED SEARCH Customer Service Pacific Time Monday-Friday Quicktime Previews require Quicktime to view. Affiliates WRIGHTWOOD.COM FOOTAGEHOUSE.COM GOTHIDEF.COM fitness exercise (any word) Fitness and Exercise stock footage and video shows you are never too young and never too old to get into shape. Lifting weights is fine for some, others prefer Tae Bo, jogging, swimming, and just plain working out in the gym. Items 81 - 120 of 200. Goto Page of 5. CLICK ON IMAGE TO VIEW DEMO CLIP Clip ID Duration Description Air Force cadets doing pushups and sit-ups Keywords HEALTH EXERCISE FITNESS Formats Multimedia (320x240 15fps Quicktime Sorenson) Broadcast (720x486 29.97fps Standard NTSC)
News-Leader.com Lifestyle Health Aerobic Dance Classes The program s staying power is remarkable in an era when fitness trends jazzercise and aerobic dance programs in general were something of a craze in http://springfield.news-leader.com/lifestyle/health/20050510-Aerobicdancecla.htm
Extractions: Jazzercise is the original dance exercise. Each class offers a blend of jazz dance and exercise science choreographed to popular music. Easy-to-follow fun choreography includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment, and a stretch. Aerobic exercise increases the health and function of your heart, lungs, and circulatory system. For maximum effectiveness, aerobic exercise needs to be rhythmic, continuous and involve the large muscle groups (primarily located in the lower part of your body.) Walking, jogging, cycling, aerobic dance, and stair climbing are examples of activities that use large muscle groups. Activities combining upper and lower body movements such as cross-country skiing, rowing, and swimming can lead to even higher levels of aerobic capacity. Pilates, developed by Joseph Pilates, is a very popular, extremely beneficial, and very focused discipline of physical fitness exercises. The original set of 34 exercises has been expanded and sometimes modified by trainers and certification organizations around the world. However, the main focus on strengthening and stretching the body remains an essential ingredient of all training. Yoga (union) is a complete system for the development of the human being, integrating body, mind, and spirit. The benefits of Yoga may be experienced on different levels:
Ridgewood Community School health, fitness and Wellness In jazzercise you will find all ages, shapes,sizes and fitness levels. In other words, youll see people just like you. http://rcs.school.ridgewood.k12.nj.us/index.cfm?sid=23&nav_id=3766
WashingtonWoman.com January 2005 health and fitness Guide jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing and more to create http://washingtonwoman.com/html/jan_05.shtml
Company Details Jazzercise Inc. Jazzercise Inc. Dance-fitness Now jazzercises CEO, she continues to teach weekly jazzercise classes and Business Experience; Movement skills; knowledge of health fitness http://www.entrepreneur.com/franzone/printthis/0,5940,12-12---282474-,00.html
Extractions: Dance-fitness program Printed from: http://www.entrepreneur.com/franzone/details/0,5885,12-12-282474-,00.html Company Background Year began: Franchising since: While teaching traditional jazz dance classes in Evanston, Illinois, in 1969, Judi Sheppard Missett turned her students away from the mirrors and started a just for fun class that incorporated dance moves to provide aerobic exercise. After moving to Southern California, she started training other instructors in the Jazzercise program in 1977. Six years later, the company began franchising. Now Jazzercises CEO, she continues to teach weekly Jazzercise classes and choreograph new dance routines. Based in Carlsbad, California, Jazzercise has more than 5,000 instructors teaching its total-body conditioning program to almost half a million participants each year in the United States and more than 30 other countries. Jazzercise instructors are trained and certified before becoming franchised.
Extractions: Links Below: Life is a dance...... PIANO INSTRUMENTALS Let the music play!!! MOTIVATIONAL MUSIC Music by Rusty Christmas Tones The Living Jukebox Duelling Yodelers Knights of the West Romancing the Tones Motivation Music Click CD's for FREE Fast Streaming TRYB4UBUY Music! Instructional Videos Accordion Auto-Harp Banjo Bass Guitar Dobro Drums Dulcimer EZ-Chord Fiddle Guitar Harmonica Mandolin Pedal Steel Guitar Piano Saxophone Yodeling Indie Contact Bible: Music Biz Secrets to Success! 24-48 hour Shipping! Fastest on the Net! Prairie Nights Indie Contact Bible The Great Deception MUSIC PRODUCTS Song of the Week! Movie Reviews 1st Run Reviews Video Reviews Archived Reviews Music is a fundamental of life!
Aeson Health And Fitness Flooring Solutions - Floor Use Comparison We specialize in Dance, Theatrical and health fitness Flooring Solutions. jazzercise. Multi Purpose. Equipment Room. Ball Sport. TIMESTEP / TIMESTEP 5 http://www.stagestep.com/aeson/flooring_systems_floor_use_comparison.html
Extractions: FLOOR SURFACE Aerobic / Step Weight Room Jazzercise Multi Purpose Equipment Room Ball Sport TIMESTEP / TIMESTEP 5 I X I E VG C GYMSTEP E C E I E I WOODSTEP E X E E VG C WOODSTEP PLUS E C E I E I WOODSTEP LITE E C E E X MEGALOCK X I X C I X SURESTEP X I X C I X FLECSTEP X I X C I X ENCORE I X I I X I ELITE TILE X I X X I X NEW! SPORTSTEP PLUS E C E I E I NEW! SPORT TILE VG X VG VG X E I = Ideal E = Excellent VG = Very Good G = Good C = Conditional X - Not Recommended = Dependant on subfloor = Requires a floating subfloor = Light hand weights only FLOOR SURFACE- PERFORMANCE
HEALTH & FITNESS Rama health Care Ltd. manufacture of fitness equipment. Steve s Gym, provides forfitness, bodybuilding, weight lifting http://www.indiancommodity.com/Gen/health.htm
Extractions: Statistics Repor t Commodity Charts User Agreement Sports States ... Wheat Indian commodity wish to provide various sites relating to Health and Fitness. Please click the following links:- Arth a health and fitness center. Afton Fitness supplier of treadmills, health foods Fit India Inc exporter and manufacturer of gyms Laugh-A-Size offers seminars, books, and exercise . Rama Health Care Ltd. manufacture of fitness equipment. Steve's Gym provides for fitness, bodybuilding, weight lifting Yogaville/Satchidananda Ashram workshops, teacher training certification Flying-Carpets printed Indian and Tibetan patterns on yoga sticky mats. World Gym Newtone Health and Fitness Newtone Health and Fitness Jazzercise ... Software Download
EXERCISING HER RIGHT TO WORK / Fitness Instructor Wins Weight-bias Fight The message health and fitness are what counts, not size. Last spring, herJazzercise teacher was so impressed by her stamina and ability that she http://www.sfgate.com/cgi-bin/article.cgi?file=/chronicle/archive/2002/05/07/MN2
Richmond.com / Health & Fitness / Fitness Guide health fitness. health fitness. health fitness Apartments Rentals 30minute fitness and weight-loss center Check out our enhanced listing in http://www.richmond.com/health/listings.aspx
Extractions: Undecided The Following Listings Match Your Search Criteria: of Next > Acceleration Richmond View Our Website Email Us Success in sports is often measured in inches or seconds. The athlete who's just a little faster, more agile or better prepared is the athlete who will usually come out on top. At Acceleration Richmond, we help athletes gain that edge with personalized, professional sports training programs, sci... See More Info > AMF Hanover Lanes View Our Website Right here is the best place for your family and friends to celebrate, well, anything. From holidays to ordinary days, we'll help you plan an event your guests will never forget . . . See More Info > Blind Alley Optical Email Us 8801-J Three Chopt Rd.
Extractions: Tae Bo Jazzercise is the original dance exercise. Each class offers a blend of jazz dance and exercise science choreographed to popular music. Easy-to-follow fun choreography includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment, and a stretch. related resources
Fitness Centers Open Doors For Active Aging Week More than 5000 jazzercise instructors worldwide will work with many of thesecenters to offer free jazzercise Lite fitness classes, a light version of the http://www.seniorjournal.com/NEWS/Fitness/4-09-14ActiveAging.htm
Extractions: SENIOR JOURNAL.COM - Senior Citizens Information and News Front Page Search Contact Us Discussion Board ... Advertise in Senior Journal Check out these sponsors who bring you all the news for senior citizens You may qualify for a Power Wheelchair at no cost! EZ Living Aids - Products to Make Life Easier Auto Insurance Challenge Endless Pools - Swim at home, stay fit ... Cheap Cialis online Viagra and Levitra Vitamins Without A Pill - All One SeniorJournal.com INDEX FRONT PAGE PAGE TWO Recent Headlines General Features ... Baby Boomers Health-Fitness Aging Fitness Health/Medicine Nutrition/Vitamin Government Politics Medicare Medicare Drug Program Dear Marci ... Social Security Reform Enjoying Life Books Entertainment Features Grandparents ... Senior Volunteers On The Web Links - Senior Senior Friendly Business Links Sites We Like Elderly Issues Alzheimer's Elder Care Assistance for Elderly Housing Money Discounts Money Matters Reverse Mortgage Retirement Thinking Opinions
Health > Fitness > Aerobics Top health fitness Aerobics, Search in Directory Web Offer coursesin water aerobics, fitness, and training. Includes description of services http://www.xasa.com/directorio/mozilla/Top/Health/Fitness/Aerobics/
