Home  - Basic_F - Fat Free Cooking

Books Baby Camera Phones Computers Games DVD Electronics Kitchen Magazines Music Garden Software Tools Toys Video Apparel & Accessories Jewelry & Watches Musical Instruments Health & Personal Care Beauty Sports & Outdoors Office Products

e99.com Bookstore

Images

Newsgroups

81-100 of 135    Back | 1  | 2  | 3  | 4  | 5  | 6  | 7  | Next 20

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

Fat Free Cooking:     more books (100)

Soy of Cooking: Easy-to-Make Vegetarian, Low-Fat, Fat-Free, and Antioxidant-Rich Gourmet Recipes by Marie Oser, 1996-05-20 500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet by Sarah Schlesinger, 1994-05-24 The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever by Madge Rosenberg, Warren Chang, 1995-05-24 Fat-Free Holiday Recipes by Sandra Woodruff, 1995-09 Fat-Free Vegetarian: Over 180 Delicious Easy-To-Make Low-Fat and No-Fat Recipes for Healthy Meat-Free Meals The 99% Fat-Free Cookbook (99% Fat-free Series) by Barry Bluestein, 1994-03-01 Fat-free Indian by Shehzad Husain, Manisha Kanani, 2004-09 Fat-Free & Easy: Great Meals in Minutes by Jennifer Raymond, 1997-01 Secrets of Lactose-free Cooking by Arlene Burlant, 1996-02-01 500 More Fat-Free Recipes by Sarah Schlesinger, 1998-01-20 Secrets of Fat-free Kosher (Secrets of Fat Free) by Deborah Bernstein, 1995-01-01 The Fat Free Living Super Cookbook by Jyl Steinback, 1997-05-01 Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi by Carol Fenster, 2005-09-22 Delicious Food for a Healthy Heart: Over 120 Cholesterol-Free, Low-Fat, Quick & Easy Recipes by Joanne Stepaniak, 1999-08

lists with details

81. UAB Health System | UAB EatRight "Food For Thought:" Cooking The EatRight Way
    of cooking vegetables and dry beans is to typically add a high fat meat forflavor. You can use bouillon (beef, chicken or ham flavor), fatfree chicken  
    http://www.health.uab.edu/show.asp?durki=66349&site=3033&return=49038

82. Shape: 3 Simple Meals, No Cooking: These Summer-friendly Dishes Will Cool You Fr
    Full text of the article, 3 simple meals, no cooking these TurkeySpinachRoll-Ups 4 tablespoons fat-free cream cheese 2 teaspoons chipotle chilies in  
    http://www.findarticles.com/p/articles/mi_m0846/is_12_21/ai_88759009
    
    Extractions: Save a personal copy of this article and quickly find it again with Furl.net. It's free! Save it. Sure, we could have offered some salad recipes here a potpourri of greens, veggies and protein but we knew you could figure that out yourself. Instead, we dish up three creative entrees with unique flavor combinations that maintain a healthy balance of complex carbs, lean protein and good-for-you fats. And not one single ingredient requires an oven, a stove-top burner or even a microwave! When you've had it with the heat, dive into these cool summer pleasures. Take note, these meals are so delish, you'll likely be serving them well into the fall. Crab Gazpacho With Olive Tapenade Wedges Serves 4 Prep time: 10 min.

83. McDougall Wellness Center
    cooking Time 5 minutes; 1 1/2 cups fat free cookie crumbs or fat free grahamcracker Use a large fatfree flour tortilla shell for a pie crust.  
    http://www.drmcdougall.com/holidaycooking.html

84. Down Home Soul Food Cooking Blog: Fat-free Cabbage Casserole
    Down Home Soul Food cooking Blog. Soul food, Southern, and comfort food recipesshared fatfree Cabbage Casserole Ingredients. 1 head (small) cabbage,  
    http://www.chitterlings.com/blog/archives/2005/03/fatfree_cabbage.html

85. Wiley::Soy Of Cooking: Easy-to-Make Vegetarian, Low-Fat, Fat-Free, And Antioxida
    Soy of cooking Easyto-Make Vegetarian, Low-fat, fat-free, and Antioxidant-RichGourmet Recipes Marie Oser ISBN 0-471-34705-1 Paperback 304 pages May 1996  
    http://eu.wiley.com/WileyCDA/WileyTitle/productCd-0471347051.html

86. Virtual Naval Hospital: Navy Health Book
    cooking fatfree in a fat-Filled World, September 12, 1996. Author Unknown PeerReview Status Internally Peer Reviewed  
    http://www.vnh.org/NHB/HW9636CookFatFree.html
    
    Extractions: Peer Review Status: Internally Peer Reviewed By law, foods containing less than half a gram of fat per serving are considered fat-free. But when choosing foods advertised as fat-free, it's important to consider the standard serving size when it's listed on food labels. Food amounts formerly listed as fat-free, such as a teaspoon of fat-free salad dressing, will be shown to contain a significant percentage of fat calories when eaten in a typical amount. And most of the fat-free foods in the supermarket don't come with labels. That's because they are found in the fresh produce department. Nearly all fruits and vegetables, with the exception of avocados, are fat-free or nearly so at normal serving sizes. And even fresh foods will soon have their nutrition information posted, according to U.S. labeling laws. As for other fat-free foods, a one-half-cup serving of most legumes, including beans, peas and lentils, whether dried or fresh, is fat-free. Skim milk and any product made from skim milk, such as nonfat yogurt and skim milk cheese, are also fat- free. Some tasty fat-free snacks include the following: unbuttered air-popped popcorn;

87. Chimichangas - Power Cooking - Our Community - Alabama Power
    fatfree cooking spray; fat-free sour cream (optional). 1/2 tsp. garlic powder;6 fat-free flour tortillas; 1 1/2 lbs. chicken tenders, cubed  
    http://www.southernco.com/alpower/recipe/chimichangas.asp?mnuOpco=apc&mnuType=su

88. Cooking 101
    cooking 101, basic cooking instruction, skills techniques, videos. If youregularly drink fatfree milk, you can keep a package of aseptic whole milk in  
    http://www.azcentral.com/home/food/cooking101/lesson14.html
    
    Extractions: "Milk consumption is on the upswing," said Terri Myers-Verason, director of nutrition services at the Dairy Council of Arizona in Tempe. Milk is packed with lots of nutrients - calcium, vitamin D, vitamin A, protein, riboflavin and potassium. Don't believe the hype: Milk is not chock-full of calories. "A glass of fat-free (skim) milk has less calories than an apple," Myers-Verason said. Drinking milk isn't the only way to enjoy dairy foods. Milk keeps company with butter, cream, yogurt and cheese. Generally, milk products are good seven to 10 days after the sell-by date stamped on the container. This rule applies to milk, butter, yogurt, cheese and cream. Of course, milk products should be refrigerated at 40 degrees or less. CHANGE IN LABELING You probably have noticed the milk labels in the supermarket changed recently. In November 1996, the Food and Drug Administration approved the milk industry's request to change milk labeling. This makes it easier for you to figure out what you're drinking, Myers-Verason said.

89. Low Fat Cooking Tips And Recipes
    Try some of the following low fat cooking recipes for fruits, Combine strawberriesand blueberries with a scoop of low fat or fatfree cottage cheese  
    http://www.healthchecksystems.com/cooktips.htm
    
    Extractions: AccuMeasure Alta Baby Ameda Aprica BabyBeat BabyBjorn BabyCom BabyJogger BebeSounds Bertini BOB BumbleRide Bungee Baby Burley CardioChek CardioSport Cariboo Chatillon Chicco CholesTrak ClearBlue ClearPlan Combi Compass Croozer Dermaseptic Detecto DigiWeigh Doctors Research Group DreamerDesign Futrex GoGo BabyZ Graco HealthOMeter Inglesina InstaPulse InSTEP iWalkFree J Mason KidCo KoolStop Lange Levels of Discovery LifeSign LifeSource Mamas and Papas Mark of Fitness Medela MediJector Medi-Rub MedWeigh Mio Nike Omron OvaCue Pacifeeder Philips Pics Playtex Polar PowerBreather Recaro Reebok Resperate RiStar Scandinavian Child Schwinn Seca Seiko Siltec Silver Cross Sonicare SportsLink Stroll Air Summer Infant Sunpentown Svan SVAT Tanita The First Years Timex Triple Play Ultrak VSM Medtech WhisperWear Whittlestone Zewa Zoll Baby Bassinets Baby Cribs Baby Furniture Baby Strollers / Carriages Baby Monitors Baby Scales Baby Toys Bathroom Scales Bicycle Trailers Blood Pressure Monitors Body Fat Measurement Breast Pumps Car Seats Changing Tables Child Safety Gates Cholesterol Tests Defibrillators Digital Thermometers Electronic Toothbrushes Fetal Heart Monitors Fertility Monitors Glucose Monitors Heart Rate Monitors Height Measurement High Chairs Infant Carriers Insulin Injection Jogging Strollers Kitchen / Diet Scales Massagers Medical Scales Medical Strength Testing Mini Furniture Nebulizers Otoscopes Playpens Pro Body Fat Monitors Smoking Cessasion Special Needs Strollers Specialty Medical Scales Stethoscopes Stopwatches / Scoreboards Weight Control Products Low Fat Cooking Tips Understanding Antioxidants Asthma: A Brief

90. Health Dept. Asks Restauranteurs And Food Suppliers To Voluntarily Make An Oil C
    “We’ve been cooking with trans fat free oils in our kitchen for many years.Food prepared with trans fatfree oil tastes just as good, has a cleaner  
    http://www.nyc.gov/html/doh/html/pr/pr083-05.shtml
    
    Extractions: NEW YORK CITY – August 10, 2005 – The New York City Department of Health and Mental Hygiene (DOHMH) today asked City restaurateurs and food suppliers to voluntarily make an oil change by eliminating partially hydrogenated vegetable oils from the kitchen. Partially hydrogenated vegetable oils have been chemically modified and contain relatively high levels of trans fat, which significantly increases risk of heart disease, the City’s top cause of death. Commercial vegetable oils used by restaurants for cooking, frying, and baking often contain trans fat, as do many margarines, shortening, and pre-fried foods, baked goods and snack foods. DOHMH is announcing this new educational initiative following recently released federal dietary guidelines, which recommend that consumers keep their trans fat intake as low as possible. While many nutrition labels already indicate trans fat content, the federal Food and Drug Administration (FDA) is requiring that trans fat content be listed on all nutrition labels starting January 1, 2006.

91. CurryPages.com - Books
    Secrets of fatfree Indian cooking by Priya Kulkarni, Anita Ranade Indian cookingWithout fat Indian Microwave Cookery  
    http://www.currypages.com/books.aspx?book=Secrets of Fat-free Indian Cooking

92. Cooking Light's Five Star Recipes | Low-Fat Ingredient Substitutions
    Get free Allrecipes cooking tips, meal ideas and recipes emailed to you each week.Sign up Turkey, selfbasting, Turkey basted with fat-free broth  
    http://clfivestar.allrecipes.com/features/ingredsubs.asp
    
    Extractions: Get organized! Save recipes, create shopping lists and more. It's FREE! Join now. Low-Fat Ingredient Substitutions Needed ingredient Fats and Oils Substitute Butter and/or margarine Reduced-calorie margarine or margarine made with safflower, soybean, corn, canola, or peanut oil; reduced-calorie stick margarine in baked products Mayonnaise Nonfat or reduced-calorie mayonnaise Oil Safflower, soybean, corn, canola, or peanut oil in reduced amount Salad dressing Nonfat or oil-free dressing Shortening Soybean, corn, canola, or peanut oil in amount reduced by one-third Dairy Products Substitute Sour cream Low-fat or nonfat sour cream or yogurt Whipping cream Chilled evaporated skimmed milk, whipped American, Cheddar, Colby, Cheeses with 5 grams of fat or less per ounce Cheeses with 5 grams of fat or less per ounce Cottage cheese Nonfat or 1% low-fat cottage cheese Cream cheese Ricotta cheese Nonfat, lite, or part-skim ricotta cheese Milk, whole or 2% Skim milk, 1/2% milk, 1% milk Ice cream Nonfat or low-fat frozen yogurt, low-fat ice cream, nonfat ice cream, sherbet, sorbet Substitute Bacon Canadian bacon, turkey bacon, lean ham

93. Secret Gourmet Fish & Seafood Recipes And Free Cooking Tips
    free information on hot new fishing cooking secrets. I sometimes use realItalian dressing with oil, not the fat free varieties, for my marinade.  
    http://www.finnseeker.com/Finnseeker_Fishing_Recipes.html
    
    Extractions: The most important rule for cooking fish is simple. If you abide by it, you practically can't go wrong. ``Do Not Over Cook Your Fish" That is it. I told you it was simple but it is by far the most common mistake. When it is done it is done, anything beyond done is damage! Remember when it comes to cooking any kind of fish, less is better. It is very easy to tell when fish is done. All you have to do is break a piece in half and see if it has cooked all the way through. You can tell by the color change. Fish is the easiest of all meats to tell when it is done because of this. If you have thick pieces, you can watch the color change on the side travel to the middle. Flip and watch the fish cook through the opposite side. You are done when it reaches the middle and it is the same color all the way through. Do not give it an extra minute or two for good measure. If you batter the fish before cooking, you will have to sacrifice a piece to test by breaking it in half to check it. Time it so you will know how long to cook the rest. This won't take long. Fish cooks very fast and high heat is fine. I usually use the test piece, as an appetizer for myself because I just can't wait. This way when you serve it on a platter every piece is perfect. Presentation scores high for any meal or so I've been told!

94. Healthwatch: Cooking Fat-Free In A Fat-Filled World
    Healthwatch cooking fatfree in a fat-Filled World Food amounts formerlylisted as fat-free, such as a teaspoon of fat-free salad dressing,  
    http://www.seabeecook.com/today/news/archive.01/cook0011.htm
    
    Extractions: Healthwatch: Cooking Fat-Free in a Fat-Filled World By law, foods containing less than half a gram of fat per serving are considered fat-free. But when choosing foods advertised as fat-free, it's important to consider the standard serving size when it's listed on food labels. Food amounts formerly listed as fat-free, such as a teaspoon of fat-free salad dressing, will be shown to contain a significant percentage of fat calories when eaten in a typical amount. And most of the fat-free foods in the supermarket don't come with labels. That's because they are found in the fresh produce department. Nearly all fruits and vegetables, with the exception of avocados, are fat-free or nearly so at normal serving sizes. And even fresh foods will soon have their nutrition information posted, according to U.S. labeling laws. As for other fat-free foods, a one-half-cup serving of most legumes, including beans, peas and lentils, whether dried or fresh, is fat-free. Skim milk and any product made from skim milk, such as nonfat yogurt and skim milk cheese, are also fat-free. Some tasty fat-free snacks include the following: Unbuttered air-popped popcorn.

95. Irritable Bowel Syndrome Recipes ~ Low-fat, Dairy-free, And Soluble-fiber Recipe
    Recipes for Irritable Bowel Syndrome (IBS) ~ Low fat, dairy free, and solublefiber based Click on any of the IBS Recipe links below to start cooking!  
    http://www.helpforibs.com/diet/recipes.asp
    
    Extractions: That's because there is absolutely no need for deprivation on the Irritable Bowel Syndrome diet. Just cook according to the guidelines and you can enjoy almost any type of food you crave, while managing all IBS symptoms (including abdominal pain, diarrhea, constipation, bloating, gas and nausea). More good news - IBS recipes are equally beneficial for inflammatory bowel diseases such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis.

96. Untitled Document
    General discussion of lowfat and healthy cooking. Includes a small selection of recipes.  
    http://www.healthycookingrecipes.com/index.htm
    
    Extractions: Healthy Recipes Delicious Chinese Vegetarian Cooking Healthy Weight Loss - Set Achievable Goals Healthy Eating Guide Healthy Diet Guide ... Help Us Serve You Better - Take a quick survey Cooking Recipes and Healthy Recipes Simple, Low Fat, Vegetarian, Delicious Find information, healthy recipes, cooking recipes, vegetarian recipes, Chinese recipes, and health enhancing diet, eating, low fat cooking, and low cholesterol cooking. We also have delicious Chinese recipes, soups, chicken recipes, and more...

97. Virtual Vittles Cooking Recipes - Beef, Pork, Chicken, Fish, Pasta, Soup, Vegeta
    cooking recipes without excessive fat, fuss or expense.  
    http://www.virtualvittles.com/

98. Patty's Special Recipes
    A small collection of sample recipes from her new cookbook.  
    http://www.lowfatcooking.com/pgs/recipes.htm
    
    Extractions: Note: Older computers may experience trouble printing out Patty's recipes. You may try highlighting them with your mouse and copying them using the copy option under the edit menu above. Then you can paste them, again from the edit menu, into another program such as notepad or simpletext and print from there. MENU CHAPTER 1

99. The Home Cooking Page
    An international collection of recipes featuring Jewish, Korean, Indian, Thai, and Italian cuisine. Also has lowfat and diabetic recipes.  
    http://www.geocities.com/Paris/2425/
    
    Extractions: COOKING AND FOOD LINKS A Cajun Family's Recipe Aunt Edna's Kitchen Aunt Salli's Kitchen Broccoli Home Page ... Wine Page MUSIC NEWS HOME HELP Songfile Lyrics Server Electronic - Newstand Page This Old House Time Magazine ... Wind Energy Assoc WEB SEARCH SOFTWARE MISCELLANEOUS Web Search Engines Jumbo Share/FreeWare Time-Life Photo Gallery Webcrawler Search ... Social Worker Services

100. Index
     Seattlebased personal chef offering in-home meal preparation. Specializes in vegetarian, vegan, low-fat low-carb menus. Includes chef bio, sample menus and contact info.  
     http://www.whatsfordinnerhomecooking.com

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

81-100 of 135    Back | 1  | 2  | 3  | 4  | 5  | 6  | 7  | Next 20