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Speed Skating, Inline:     more detail

Roller Skating: Inline Speed Skating Racing Venues: Athletics (Track and Field) Venues, Bobsleigh, Luge, and Skeleton Tracks, Horse Racing Venues, Inline Speed Skating Venues Inline Speed Skating Speed Skating Venues: Inline Speed Skating Venues, Speed Skating Venues in Norway, Richmond Olympic Oval, Bislett Stadion, Thialf, Ullevi Speed on Skates: A Complete Technique, Training and Racing Guide for In-Line and Ice Skaters by Barry Publow, 1998-12-14 Skate: Your Guide to Inline, Aggressive, Vert, Street, Roller Hockey, Speed Skating, Dance, Fitness Training, and More (Extreme Sports) by Michael Shafran, 2008-08-11 Skate! Your Guide to Blading, Aggressive, Vert, Street, Roller Hockey, Speed and More by Michael Shafran, 2003-05-01 Skate!: Your Guide To Blading, Aggressive, Vert, Street, Roller Hockey, Speed An (National Geographic Extreme Sports) by Michael Shafran, 2003-05 Racing Over the Maple: A History of Indoor Roller Speed Skating 1876-1976 by Clive Wyatt, 2003-08-17 Anybody's Roller Skating Book by Tom Cuthbertson, 1981-03-01

lists with details

1. USA Roller Sports
   inline speed Skating takes the edge in competitive sports both on the track and inline speed Skating was one of the sports reviewed by the International  
   http://www.usarollersports.org/
   
   Extractions: USA Roller Sports ( USARS ) is recognized by the Federation Internationale de Roller Skating ( FIRS ) and United States Olympic Committee ( USOC ) as the National Governing Body for Competitive Roller Sports in the United States. USARS is dedicated to creating, enhancing and conducting the best competitions and programs for roller sports. We instill the drive to win and be the absolute best in sports and in life.

2. Bont Ice And Inline Speed Skates, World's Fastest Skates, Ice Inline Speed Skate
   inline and ice boots, blades, frames and supplies. News of recent competitions and featured skaters. Online ordering.  
   http://www.bont.com/

3. Inline Speed Skating - Wikipedia, The Free Encyclopedia
   inline speed skating is the sport of racing on inline skates. It is often called inline racing by participants. Although it primarily evolved from racing on  
   http://en.wikipedia.org/wiki/Inline_speed_skating
   
   Extractions: Jump to: navigation search Inline skaters competing. Inline speed skating is the sport of racing on inline skates . It is often called inline racing by participants. Although it primarily evolved from racing on "quad" roller skates , the sport is similar enough to ice speed skating that many competitors are now known to switch between inline and ice speed skating according to the season. An inline speed skate is a specialized version of the inline skate. The boot or shoe is close-fitting, without much padding and usually made of leather and/or carbon composites . For best performance the boot must conform closely to the shape of the foot, so most inline speed skating boots are heat-moldable, which allows the user to re-shape the boots to some extent when heat is applied. The frame (sometimes called the chassis or plate) which holds the wheels is made of aircraft-quality aluminum and sometimes magnesium and usually mounts three, four to five

4. Inline Speed Skates
   Your source for inline speed Skates, Powerslide, Luigino, Cado Motus, Mogema, Canariam, Verducci, speed Skating Double Push For Beginners Update  
   http://www.nettracing.com/

5. Wolverine Speed Home Page
   Official web site of the Great Skate Wolverine inline speed Skating Team. One of the Premier Skating Clubs in the United States and the World.  
   http://wolverinespeedteam.homestead.com/

6. Inline Speed Skating
   Articles and information about ice and inline speed skating around the world including speed skating clubs, events, skater bios, photos of speed skating  
   http://www.skatelog.com/speed/inline-speed-skating.htm

7. The Federation Of Inline Speed Skating
   Governing body for speed roller skating in the United Kingdom. Includes events, regulations, clubs, coaches, and links to related sites.  
   http://www.inlinespeed.co.uk/

8. Grzech Family Racing
   Personal website for tracking speed skating. Pictures and information on events in the USARS Southern Region.  
   http://www.grzechfamily.us/

9. YouTube - Inline Speed Skating Cross Overs
   inline speed skating practice for cross overs (more). Added February 21, 2007. inline speed skating practice for cross overs (less)  
   http://www.youtube.com/watch?v=Vn7-nA7tyH8

10. Inline Skating Chicago, Illinois Rollerblading In Chicago, Speed Skating, Chicag
    Information about Chicago Rollerblading, inline street and speed skating inline skating newsletter concerning skating events in and around Chicago.  
    http://www.thirstydog.net/
    
    Extractions: If you rollerblade and live or are planning on visiting Chicago, here is where you can find out about inline skating at night, social skates, speed skating and where others rollerblade in and around Chicago. Links are here to our speed skating team and other Chicago area skater sites. Road Rave Season is coming soon!!

11. Inline Skating
    Explore inline roller skating, rollerblading and inline sports. inline speed skaters use a low crouch to reduce wind resistance.  
    http://inlineskating.about.com/
    
    Extractions: FREE Newsletter. Sign Up Now! No coach should have a favorite skater. Each lesson brings a different kind of joy and sense of accomplishment to all involved. But, I do have a type of skating lesson that is the most fun, usually for everyone within hearing distance of the lesson. Working with young skaters between the ages of three and six is a wonderful experience for anyone who loves to laugh and likes a good challenge.

12. California Inline Speed Skating
    Welcome to California inline speed Skating. We are proud members of RSWEB, an international association of skating enthusiasts interested promoting the  
    http://www.speed-skater.com/

13. Inline Skates And Rollerblades For Aggressive Skating, Speed Skating And Fitness
    Black Diamond Sports independent skate shop for rollerblades and inline skates for aggressive, fitness and speed skating.  
    http://www.blackdiamondsports.com/
    
    Extractions: Electric BSG II Gloss Black Grey POLY POLAR Sunglasses Vestal Saint Sabbath Edition Our Price: Our Price: Electric BSG II Gloss Black Grey POLY POLAR sunglasses. New Release from Electric!! Vestal Saint Sabbath Edition Spy Haymaker Sunglasses Black Shiny Grey Vestal Zeppelin Black Black Silver Watch Our Price: Our Price: Spy Haymaker Black Shiny Grey Sunglasses Rollerblade Marathon Carbon Men's Inline Fitness Skates Ladera Purple Heart 28" Complete (Option A) Our Price: Our Price: $169.95 Longboard Complete 2007 Rollerblade Marathon Carbon Men's Inline Fitness Skates. This skate features an ultralight design with a carbon shell and top of the line components for unmatched fit and performance. Ladera Purple Heart 28" Complete Longboard with 4.3" Bennet Trucks and Red Zig Zags.

14. Pirates Of Speed Inline Skating Team Website - Phoenix, Arizona
    The Pirates of speed inline and quad competitive speed skating team in Phoenix, Arizona. USA Roller Sports Charter AZ026s  
    http://www.piratesofspeed.com/
    
    Extractions: inline and quad competitive speed skating team in Phoenix, Arizona. Questions about the team - email them by clicking here Latest News UPDATES on Citrus Heights from Linda Wood Joey Mantia's tips for skating success Pirates now turn towards 'Race at the Base' Grand Terrace Videos online ... Add your voice to getting inline skating to the Olympics

15. Skate NW: Home
    An inline speed skate manufacturer in Portland, Or; SSMM Racing A local dealer carrying inline speed skating Equipment including MPC speed Wheels,  
    http://www.skatenw.com/
    
    Extractions: Quick Links The Pacific Northwest offers incredible and diverse skating opportunities. This site was created to be an informational hub to pull together all of the great resources that we have and to be a sounding board to help create new events and ideas. contact us Auburn Indoor Inline Speed Meet This event will be held January 26 and 27. Entries due by Jan 4. Puget Sound Short Track Speedskating Challenge HOSTED BY: Puget Sound Speedskating Club

16. Grow Inline Speed
    A center for anyone who has an interest in growing the sport of inline speed Skating (and notices of updates to this site).  
    http://www.growinlinespeed.com/
    
    Extractions: " An organization committed to growing the sport of Inline Speed Skating" Welcome to :: Grow Inline Speed Home About Us Contact Us Forum Topics of Interest Featured Categories Inline Speed is... Here's an introduction to this exciting and healthful sport. Want to see skating? Here's a video of indoor. And outdoor Help Needed! If you are willing to share your skating experiences, you can help Grow Inline Speed. Start an Outdoor Race. Here's another set of sample documents. The Speed League Rules are useful for anyone hosting a meet. Our first newsletter is Marketing your Speed Team Need sample fliers or press releases, or other ideas for creating yours? Download Which Rink? How to determine which rink to start a speed team in... Sample Press Release Announcing the start-up of a new team? Here are a sample press release you can modify for your own use. Start a New Team

17. Home Page
    Club from Crystal Lake. Provides news, photos, practice and meet schedules.  
    http://www.x-tremespeed.com/
    
    Extractions: Fun, Fitness and Competition for Speed Skaters of All Abilities Tri-County X-Treme Speed was founded in 2006 and is based out of the Aurora Skate Center Our main focus is on inline and quad speed training, race preparation, and having fun. The club has an open membership policy for skaters of all ages and abilities. Beginning skaters are encouraged to contact us regarding getting started with Beginning Speed Skating Lessons. Through participation in beginning lessons, skaters are then encouraged to become an active member of the team through participation at team practices and monthly meets throughout the United States. Tri-County X-Treme Speed is a member of the Great Lakes Region (Illinois, Wisconsin, Michigan, Ohio, Indiana)of USA Roller Sports. Formed in 2006, Tri-County X-Treme Speed is commited to providing top level training for inline and quad skating, as well as providing the skills and knowledge for the beginning skater looking to learn about the exciting and challening sport of inline and quad speed skating. IMPORTANT UPDATE: Due to the roof and ceiling repairs at Aurora Skate Center, Tri-County X-Treme Speed practices are being held at a variety of locations, until further notice.

18. Inline Skating Articles And News With PortlandSkate
    inline skating, with PortlandSkate, learn to inline skate, efforts to Raise funds annually for qualifying inline speed skating members of Team USA,  
    http://www.portlandskate.com/
    
    Extractions: Now when you strap the skates on, and go skating are you Rollerblading? or Inline Skating?……… Well, again Rollerblading is an incorrect usage of a name, not a verb, so you can’t use the term Rollerblading to describe what you are doing. The correct term is inline skating, I may be wearing Rollerblades® , but my action is inline skating.. Continued

19. DerbyCitySpeed.com - Inline Speed Skating Team - Louisville, Kentucky
    Derby City speed Team is Kentucky s ONLY speed skating team / club. We have skaters on both inline speed skates and traditional quad speed skates.  
    http://derbycityspeed.com/
    
    Extractions: Click Here to Register Derby City Speed Team is Kentucky's ONLY speed skating team / club. We have skaters on both inline speed skates and traditional quad speed skates. We compete in both the Ohio Buckeye Speed Skating League and Southern Region of USA Roller Sports We skate indoor competitions throughout Ohio, West Virginia, Florida, Tennessee, and North Carolina. We currently practice two times per week indoors and once per week outdoors. Our doors are always welcome to new people, from beginners to lifelong skaters! And, the first month of skating is absolutely free of charge!! Current speed team members range in age from two-years-old to 65 years young! If you'd like to join us, simply

20. Cross-Training With Inline Skating: Great For Speed Skaters, Not Recommended For
    Elite skaters understand the importance of crosstraining to keep muscle fibers reactive to unexpected activity. inline skates, however, don t replace  
    http://figurespeedskating.suite101.com/article.cfm/crosstraining_with_inline_ska
    
    Extractions: GA_googleAddSlot("ca-pub-7332027313721357", "com_sports_top_ATF_468x060"); GA_googleAddAttr("language", "com"); GA_googleAddAttr("section", "sports"); GA_googleAddAttr("topic", "FigureSpee"); GA_googleAddAttr("category", "FigureSpee"); GA_googleAddAttr("writer", "550305"); hiring freelance writers today's articles sign in Home ... Figure/Speed Skating Cross-Training with Inline Skating Timbre Beck-Murphy Apr 30, 2007 speed skating . For short and long track ice racers, inline skating in the off-season is an excellent match for either discipline. Exercise regimens for speed skaters usually include a combination of weight training, stretching, and cardio training that often includes bicycling, plyometrics, and roller blading. Speed skaters report that off-ice skating helps them maintain their physical conditioning over the summer months. There are other specific outcomes from incorporating inline skating into their training. Because there is more resistance off-ice, inline speed skating requires more push to sustain speed and, therefore, builds cardio and respiratory endurance needed for long-distance racing. Roller blading allows skaters to slow down and focus on perfecting technique. The extra resistance from pavement or cement works the major leg muscles harder so that they can be explosive on the slicker ice.

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