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Running:     more books (105)

Running the Books: The Adventures of an Accidental Prison Librarian by Avi Steinberg, 2010-10-19 ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer, Katherine Dreyer, 2009-05-05 Running Blind (Jack Reacher, No. 4) by Lee Child, 2007-08-28 Dead Spy Running by Jon Stock, 2010-10-26 Running with Scissors: A Memoir by Augusten Burroughs, 2006-08-29 Daniels' Running Formula - 2nd Edition by Jack Daniels, 2005-10-01 Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) by Dagny Scott Barrios, 2007-10-30 The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running by Jason Robillard, 2010-08-15 Running Anatomy by Joseph Puleo, Patrick Milroy, 2009-12-15 Running Scared by Lisa Jackson, 2010-08-01 Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth by Michael Sandler, Jessica Lee, 2010-05 What I Talk About When I Talk About Running (Vintage International) by Haruki Murakami, 2009-08-11 Lore of Running, 4th Edition by Timothy Noakes, 2002-12-03 Running Hot by Stephani Hecht, 2010-07-01

lists with details

1. Runner's World.Com : Running, Racing, Training And More.
   News, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner s World.  
   http://www.runnersworld.com/

2. Cool Running :: Running Run Training Marathon Runners Jogging Jogger Joggers Run
   Cool running is the complete online resource for runners, offering the Web s most comprehensive race calendar, race results listings, training advice,  
   http://www.coolrunning.com/

3. Running - Wikipedia, The Free Encyclopedia
   running is defined as the fastest means for an animal to move on foot. It is defined in sporting terms as a gait in which at some point all feet are off the  
   http://en.wikipedia.org/wiki/Running
   
   Extractions: Please help improve this article by adding reliable references . Unsourced material may be challenged and removed. (July 2006) Horse Running - Edward Muybridge Running is defined as the fastest means for an animal to move on foot . It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time. It can be a form of both aerobic and anaerobic exercise Running is a complex, coordinated process that involves the entire body. Every human being runs differently, but certain general features of running motion are common. Running is executed as a sequence of strides, which alternate between the two legs. Each leg's stride can be roughly divided into three phases: support, drive, and recovery. Support and drive occur when the foot is in contact with the ground. Recovery occurs when the foot is off the ground. Since only one foot is on the ground at a time in running, one leg is always in recovery, while the other goes through support and drive. Then, briefly, as the runner leaps through the air, both legs are in recovery. These phases are described in detail below. During the support phase, the foot is in contact with the ground and supports the body against gravity. The body's

4. Running And Jogging
   Get running advice and information on nutrition, proper shoes and gear, weight loss, common injuries, racing, health benefits, motivation, training programs  
   http://running.about.com/
   
   Extractions: FREE Newsletter. Sign Up Now! We're experiencing more bone-chilling temperatures here in the Northeast (as well as most of the country) and I heard that another Arctic blast is headed our way. But I'm not letting this frigid weather stop me from running outside. I'm about to head out for a run and I'm really looking forward to it because I'm dressed properly for winter running More: Cold Weather Running Safety Tips permalink comments (0) This weekend I spoke to a few runners who are having knee problems. It's so common for runners, especially beginners, to have knee pain. But, in many cases, the problems can be remedied or easily prevented in the first place. Wearing the right running shoes and replacing your shoes at the right time (every 300-400 miles) can help you avoid knee issues. Get more information about common knees problems and how to prevent and treat them: Runner's Knee Illiotibial Band Syndrome Other Common Running Injuries permalink ... comments (0) If you're looking for some inspiration to run, why not check out

5. The Running Page
   The running Page is your source for information about running on the Web. The running Page contains information about upcoming races, running clubs,  
   http://www.ibiblio.org/drears/running/
   
   Extractions: The Running Page is your source for information about running on the Web. The Running Page contains information about upcoming races, running clubs, places to run, running related products, magazines, and other information. As I become aware of running information I will include it in this page. Two sections of The Running Page has moved to our new site, www.runningpage.com . They are the clubs and races sections. The have been updated and will have priority on updates. I apologize for not updating this page and responding to people. You can look at my excuse page to see what I've I've been doing. I have about 500 submissions to go through. We are looking to solve the backlog in the following order: We are in process of doing a complete revamp this site and move it to www.runningpage.com This site is not active but the domain is. It is called runningpage.com. Eventually all email to me will go there. I have the following addresses set up: Marathon Info marathon@runningpage.com

6. KidsRunning.Com
   kidsrunning.com is a site about kids running for kids of all ages. Inspire your kids to embrace fitness, physical activity and exercise, enter a fun run,  
   http://www.kidsrunning.com/
   
   Extractions: Home ADVICE: Training Carol's Page (Editor) - Fun Runs, Integrating Running with the Curriculum, Getting Started Ed's Page (Coach) - Track, XC, Form, Teamwork INFORMATION: Distance: How Far Should Kids Run? Running Games Distance Conversion Tool 10 Healthy-Kid Tips MODEL KIDS' PROGRAMS: Happy Feet, Healthy Food Kids' Club - Carol's After-School Club Youth Programs with Links Kiddie Mile Ribbon Program Log-A-Mile Blue Ribbon Program STUFF: Free Running Bookmarks Resources: Books for Kids, Parents, and Coaches SIGN IN: Guest Book EVENT LISTINGS: Kids' Fun Run Calendar MORE: School News Columns Speakers/Guest Authors ...

7. Best Running Tips, Races & Routes For Runners World Wide | Run The Planet
   Run The Planet has the best running tips, races, and routes for worldwide runners.  
   http://www.runtheplanet.com/
   
   Extractions: @import "/inc/css/rtp.css"; Search Run The Planet World Wide Resource for Runners Running Routes on Run.com! Find A Running Route Running Missions ... Running Routes Wherever you are reading this in the world, we've got a running route for you. In this section you'll find marathon and triathlon training guides, remedies for common injuries, running nutrition, safety precautions, stretches and more. With a catalog of more than 3,000 items and many informative articles and guides, our running shoes and gear section will help you find the right equipment for you. With our interactive calendar of races around the world, you could be running a race every weekend of the year. This section offers a wide-ranging list of running aids, such as calculators, running clubs, dictionaries and translations, running movie reviews, and information on the history of running. Have you met Phil the Frog? If not, you can get to know him on our community page. We also offer real running stories and jokes contributed by Run The Planet users just like yourself. If you are a runner, jogger or avid walker, Run The Planet is your home away from the road.

8. Running (Jogging) Health Benefits, Tips, Techniques, Injuries And Training Progr
   Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules,  
   http://www.medicinenet.com/running/article.htm
   
   Extractions: Medical Editor: William C. Shiel Jr., MD, FACP, FACR "That day, for no particular reason, I decided to go for a little run. So, I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. And I figured since I run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. For no particular reason, I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured since I've gone this far, I might as well just turn back, keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go, you know, I went. My mama always said you got to put the past behind you before you can move on. And I think that's what my running was all about. I had run for three years, two months, 14 days, and 16 hours." That's from the movie Forrest Gump , when Forrest (played by Tom Hanks) runs in scene after scene after scene. The idea symbolized, among other things, the beginning of the running craze that spread across the country in the 1970s. Since then, running has captured the attention of millions of Americans. Thousands of road races and marathons occur each year, and running is the sixth most popular

9. Running Times Magazine
   running Times Magazine, The runner s best resource online. The Runner s Best Resource for training plans, racing advice, road race rankings, guides to shoes  
   http://runningtimes.com/

10. MapMyRun.com - Map Your Running Routes. Find Runs. Calculate Calories, Pedometer
    Plot maps of where you ve run and where you want to run. Record varied statistics, including calories burned.  
    http://www.mapmyrun.com/
    
    Extractions: Mapping and planning your runs is now easy! Draw your runs, calculate mileage, count calories, share with friends, and much more! Enter your starting location: Example: "155 Main St, Springfield, MA", "Austin, TX", "Sydney", "92109" Use the form below to find running routes and trails locally or around the world! Includes elevation data and 3D views... Enter city, state, or zip: Example: "Austin, TX", "Sydney", "France", "92109" Keep track of your workouts, exercise routines, and training schedule! Monitor your weight changes, shoe mileage, morale, and more. Running etiquette posted: 01-23-2008 15:11:54 by: $RICH$ in: Runner's Forum Join new running club in Adelaide, SA! posted: 01-23-2008 01:50:21 by: PatrickMcC in: Running Clubs, Groups, and Partners Healing suggestions for ITB? posted: 01-23-2008 15:48:05 by: Smithshill in: Runner's Training Tips Turn by turn directions do not follow the maps I created posted: 01-21-2008 22:31:22 by: MCKlunder in: Running Routes Earphones for mp3 player posted: 01-23-2008 07:06:10 by: CarolinaCrazy in: Running Gear Do calories counted take hills into account?

11. The Running Network -- Main Page
    News, calendar, results, running links, and shoe review.  
    http://www.runningnetwork.com/
    
    Extractions: Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report Tonight is Movie Night Spirit of the Marathon will be showing tonight at theatres across the U.S. If it's sold out in your region, don't fret, due to popular demand a second date has been scheduled: February 21. For a list of theaters and more information click here EVENT DIRECTORS: Submit your 2008 Event Listing Here! News Features 1-24-08 Encore Presentation of " Spirit of the Marathon " Announced 1-24-08 Defending Champions Dold and Walsham Return for NYRR Empire State Building Run-Up ... More Features from Running Network partners . . .

12. LetsRun.com: Where Your Dreams Become Reality
    LetsRun.com is the running website for runners by runners. Our goal is to make you a better runner, and for you to enjoy your running more.  
    http://www.letsrun.com/

13. RunTex, The Runner's Store: Running Shoes, Running Gear, Running Apparel, Runnin
    Welcome to RunTex, The Runner s Store. RunTex is a running community hub with a running specialty store. Browse our website for running related articles,  
    http://www.runtex.com/

14. How To Begin Running
    It is not as difficult as you might think to get started on a running program even if you haven t been physically active. If you start off the right way,  
    http://www.wikihow.com/Begin-Running
    
    Extractions: The How-to Manual That You Can Edit Help RSS Create an account or log in My talk ... Del.icio.us Digg Facebook Blogger Google Bookmarks Yahoo MyWeb ... Get going! It is not as difficult as you might think to get started on a running program - even if you haven't been physically active. If you start off the right way, you will soon discover for yourself the mental and physical benefits of running. Here are some easy ways to ease into a routine. Plan to spend 20-30 minutes at a time three days each week. Space out the days to allow for recovery time between sessions. Anything more goes beyond fitness and into running for other purposes - something you may find yourself doing if bitten by the running bug. Obtain some good running shoes. Don't scrimp on price too much, but don't think you need a very expensive pair of ultra-runners at first. No beginning runner needs that kind of economic pressure on the road! If you're serious about this running thing, it's a good idea to have yourself fitted at a running store, as different shoes are designed for different types of feet. The right shoe for one person is the wrong shoe for another and will cause injury. A good running store can test you to make sure you get the right shoe (bring along a used pair so they can tell from the wear pattern as well). Your typical sporting goods store does not have the expertise to get you in the correct shoe. Stretch after a run . Be aware that although the benefits and/or drawbacks to this are controversial, there remains enough evidence to warrant some stretching at each workout. Stretch out each muscle group, holding each stretch for at least 15 seconds.

15. Running Online: Your Online Running Partner
    running Online your online running partner. Thousands of links, race listings and articles to help you with your training, injuries, and finding new places  
    http://www.runningonline.com/

16. Running Journal
    Let running Journal help you meet your running goals! Click below to see how you can subscribe to running Journal and get your first issue FREE!  
    http://www.running.net/
    
    Extractions: Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report Subscribe to Running Journal! The Spring Road Racing Season is just around the corner. Let Running Journal help you meet your running goals! Click below to see how you can subscribe to Running Journal and get your first issue FREE! Each month in Running Journal, you will find a comprehensive race calendar, along with articles on nutrition, sports psychology, training, articles from our readers, and much more! Running Journal is the source of road racing information in the Southeast. Subscribe today! more ...

17. USATF - America's Running Routes
    Run It. Map It. Share It. A Database of America s running Routes. Map and measure your favorite running routes and save them to the country s largest  
    http://www.usatf.org/routes/
    
    Extractions: Run It. Map It. Share It. - A Database of America's Running Routes Using cutting edge technology provided by Google Maps, USATF has developed a revolutionary service, America's Running Routes, that allows runners to map and measure their favorite running routes and then save them to the largest searchable database of running routes in the country. America's Running Routes provides the running community with an array of functionality and shows USATF's continued commitment to offer runners of all ages and abilities information and services to make each running experience an enjoyable one. America's Running Routes allows runners to search all routes in a particular city or to narrow their search to find ones on a specific type of terrain, from hotels, in parks, from trailheads or from running stores. Business travelers can find routes to run from the hotel where they are staying or from local parks. Ever wonder how far your run was? Just visit America's Running Routes, map out your run, and the distance you ran will be displayed, including mile marks along the route. Think others might enjoy your running route? Just hit the "save" button and your route will be added to the national database.

18. Running, Marathon, 10k, 5k, Training Plans, Gear, News | Active.com
    Search and register for running races such as a marathon, half marathon, 10k, 5k, find training plans, gear reviews, share videos, read news at Active.com.  
    http://www.active.com/running/
    
    Extractions: ord = randomInt( 100000, 1000000 ); document.write( '' ) ; document.write( '' ); document.write( '' ); document.write( '' ); ord = randomInt( 100000, 1000000 ); document.write( '' ) ; document.write( '' ); document.write( '' ); document.write( '' ); Active Home Directory Community eteamz ... Support Search Keyword: Events only Running only Event Directors Browse all of Active.com Community Active Experts Related Links ord = randomInt( 100000, 1000000 ); document.write( '' ) ; document.write( '' ); document.write( '' ); document.write( '' ); Home Page What's new in Running Active Experts Active Expert Dave Scott tackles questions on bonking during long runs and super-slow strength training.

19. Running Warehouse: Running Shoes And Apparel
    running Warehouse is the Web s leading online running specialty shop for running shoes and running apparel.  
    http://www.runningwarehouse.com/
    
    Extractions: MEN'S HOME WOMEN'S HOME CUSTOMER SERVICE INTERNATIONAL ... MESSAGE BOARDS Running Warehouse is the Web's leading online running specialty shop. Our friendly learning environment simulates the one-on-one attention you can receive in a retail store, but in the comfort of your own home. We carry all major brands of running footwear, apparel, and accessories. While shopping on our site you can easily navigate by brand, product type, size, or by your unique body frame or foot plant. We guarantee fast and affordable shipping, up-to-date online inventory, and detailed product descriptions and reviews. If you're a running enthusiast, Running Warehouse has the gear you need. Toll Free 1.800.606.9598 - Customer Service ask@runningwarehouse.com

20. USATF LDR
    runningusa.org is the national source for events, races, running statistics, the running industry.  
    http://www.runningusa.org/

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