1. Running And Jogging Get running advice and information on nutrition, proper shoes and gear, weight loss, common injuries, racing, health benefits, motivation, training programs http://running.about.com/

zGCID=" test0" zGCID=" test0 test2" zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') You are here: About Health Health Running / Jogging ... Help From Christine Luff Your Guide to FREE Newsletter. Sign Up Now! How to Dress for Cold Weather Running We're experiencing more bone-chilling temperatures here in the Northeast (as well as most of the country) and I heard that another Arctic blast is headed our way. But I'm not letting this frigid weather stop me from running outside. I'm about to head out for a run and I'm really looking forward to it because I'm dressed properly for winter running More: Cold Weather Running Safety Tips permalink comments (0) Pain in the Knee This weekend I spoke to a few runners who are having knee problems. It's so common for runners, especially beginners, to have knee pain. But, in many cases, the problems can be remedied or easily prevented in the first place. Wearing the right running shoes and replacing your shoes at the right time (every 300-400 miles) can help you avoid knee issues. Get more information about common knees problems and how to prevent and treat them: Runner's Knee Illiotibial Band Syndrome Other Common Running Injuries permalink ... comments (0) Catch the "Spirit of the Marathon" If you're looking for some inspiration to run, why not check out

2. Jogging - Wikipedia, The Free Encyclopedia jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress than actually running, http://en.wikipedia.org/wiki/Jogging

Jogging From Wikipedia, the free encyclopedia Jump to: navigation search Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress than actually running, instead of competition. Contents Definition History Exercise Books ... edit Definition The definition of jogging as compared with running is not standard. Dr. George Sheehan , a running expert, is quoted to have said "the difference between a jogger and a runner is an entry blank". Others are usually more specific, defining jogging as running slower than 6mph (10 minute per mile pace, 10 km/h, 6 min/km). edit History The term to jog/jogging as a form of exercise originated in England in the mid seventeenth century . This usage became common throughout the empire and in his novel 'My Run Home' the Australian author Rolf Boldrewood wrote 'your bedroom curtains were still drawn as I passed on my morning jog'. In the United States jogging was also called "roadwork" when athletes in training such as boxers , customarily ran several miles each day as part of their conditioning. In

3. Running (Jogging) Health Benefits, Tips, Techniques, Injuries And Training Progr During walking, one foot is always on the ground. jogging is running slowly, and sprinting is running fast. I ll discuss both jogging and running in this http://www.medicinenet.com/running/article.htm

About Us Site Map January 24, 2008 home running index > running article Font Size A A A Running Index ... Glossary Running (Jogging) Author: Richard Weil, MEd, CDE Medical Editor: William C. Shiel Jr., MD, FACP, FACR What is running? What's the history of running? Why run? ... Where can I find resources on running? "That day, for no particular reason, I decided to go for a little run. So, I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. And I figured since I run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. For no particular reason, I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured since I've gone this far, I might as well just turn back, keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go, you know, I went. My mama always said you got to put the past behind you before you can move on. And I think that's what my running was all about. I had run for three years, two months, 14 days, and 16 hours." That's from the movie Forrest Gump , when Forrest (played by Tom Hanks) runs in scene after scene after scene. The idea symbolized, among other things, the beginning of the running craze that spread across the country in the 1970s. Since then, running has captured the attention of millions of Americans. Thousands of road races and marathons occur each year, and running is the sixth most popular

4. ::Cardiovascular - JOGGING:: jogging is an excellent cardiovascular exercise and is also popular because of its simplicity, adaptability to busy schedules, and the numerous benefits http://www.womenfitness.net/programs/cardio/jogging.htm

Exercises JOGGING Jogging is an excellent cardiovascular exercise and is also popular because of its simplicity, adaptability to busy schedules, and the numerous benefits that can be obtained from a sound program. These include improved cardio-respiratory health, decreased risk of heart disease, decreased body fat, increased bone strength, and improved leg and back muscle endurance. Jogging is most appropriate for women who are in moderate to good shape and who are not more than 30 pounds overweight. Appropriate footwear is important for jogging. Choose a comfortable pair of jogging/running shoes with adequate sole cushioning, good head support, and sufficient mid-sole flexibility. Always warm-up stretch, and cool-down during your jogging session. Begin each session by walking or jogging at a low intensity for 5-10 minutes (warm-up) and then stretch your calves, quadriceps, hamstrings, hips, and low back muscles (refer to the Flexibility Training component for the principles and techniques of stretching.) After your exercise session, cool-down by walking at a low intensity for another 5-10 minutes and then stretch the same muscles as before.

5. Cool Running :: Running Run Training Marathon Runners Jogging Jogger Joggers Run Cool Running is the complete online resource for runners, offering the Web s most comprehensive race calendar, race results listings, training advice, http://www.coolrunning.com/

ord = randomInt( 100000, 1000000 ); document.write( '' ) ; document.write( '' ); document.write( '' ); document.write( '' ); [In Races/Results] January 21, 2008 : This is one whale of a race, a counter-clockwise loop through history. This city embraces the race, respects all runners, and supports the sport. It is the New England Championship; the USATF-New England Grand Prix begins here. By Skip Cleaver Also: Also: To say 2007 was not the best year for the marathon here in the U.S. would certainly be an understatement. This innovative race series is ideal for spring racing action. Increasing mileage each week (3-4-5) makes for a perfect spring schedule, with each race followed by a terrific partyfor runners who truly want to have fun! Also: Also: In its 4th year Boston’s run to remember has found a home and hit its stride becoming a major event that includes a ½ marathon, a 5 miler and much, much more on May 24-25, 2008 at Seaport World Trade Center Boston. Also: Also: I’ve lost hundreds of races. Literally. I haven’t been the first one across the line since high school. And that was in the slow heat of the quarter mile (it was a long time ago) in a dual meet in small town Vermont. Runner Rankings!

6. Calories Burned Chart By Activity jogging, 9.3, 10.8, 12.4, 13.9. Running, 11.4, 13.2, 15.1, 17.0. Sitting Quietly, 1.2, 1.3, 1.5, 1.7. Skating (ice and roller) http://www.coolnurse.com/calories_burned.htm

BURNING CALORIES FROM EXERCISE Buy Condoms Online Health Tips Birth Control Information STD Testing ... Acne Medication Enter your search terms Submit search form Web coolnurse.com The number of calories you burn depends upon your weight, the activity your are doing and the intensity level you are exercising at. Any activity that you perform can be done at a variety of intensity levels. If you exercise at a higher intensity level, you will be working harder, expending more energy and burning more calories than someone who is not working quite so hard. I've included four separate Activity/Calorie tables. The tables should be used as a general guideline (the numbers are approximations). The number of calories you actually burn could be slightly higher or lower depending upon your intensity level and your weight. Reebok Instructor News , Volume 4, Number 3, 1997.)

7. Jogging Over A Distance An Exertion Interface is a new kind of interface that facilitates Sports over a Distance. http://exertioninterfaces.com/jogging_over_a_distance/index.htm

Home: Jogging over a Distance //This content requires the latest Macromedia Flash Player. If Flash does not work, try downloading the video at the bottom of the page. Jogging over a Distance supports pace awareness through spatialized audio: if you are faster, her/his voice comes from behind, if you are slower, her/his voice is in front of you. NEW: If you are a jogger or runner, and have jogging friends in other cities, please see our blog Social Jogging We have found through the use of an online survey and Internet forums that joggers often run with others. Out of 77 responses from regular joggers 57% replied that they run with at least one other person. The top four reasons for running with others were: socializing (83%) motivation to run faster (78%) to have more fun (53%) to be encouraged to show up (53%) One respondent noted, About twice a month I run with some of the girls I went to college with. It's a great time to chat and catch up! Even though we see each other and chat regularly, we always seem to talk more openly while we run. Another participant gave an example of the benefits he received from running with a partner: For one competitive runner, social jogging motivated him to jog on non-competition days. He explained

8. Jogging Strollers - Stroller Reviews & Free Same-Day Shipping joggingStroller.com the largest collection of jogging and Swivel Wheel Strollers on the Web featuring Customer Reviews and Comparisons - Including, http://www.joggingstroller.com/

See More Stores close BicycleTrailers.com ChildCarriers.com EliteCarSeats.com ... Shopping Cart item(s) Ships Today! Home Strollers Single Strollers ... with Return Shipping Insurance Featured Products BOB Ironman Single Phil and Teds SP Single Stroller Valco Runabout Tri-Mode Twin Single Strollers Single passenger, fixed wheeled jogging and running strollers for fitness minded moms and dads View all Help Me Choose Single Walking Strollers From the boutique to the beach - walking strollers for one rider that will tackle any terrain View all Help Me Choose Double Strollers For parents that work extra hard: two passenger strollers with a fixed wheel for running and jogging View all Help Me Choose Double Walking Strollers Get twice the convenience in one all-terrain walking stroller that keeps both kids moving together View all Help Me Choose Triple Strollers Need More Room? For the fortunate few who have too much to do, triple strollers are a blessing for folks with full hands View All Bike Trailer Strollers Hit The Trails Perfect for mixing up the routine, bike trailer strollers convert quickly and easily for cycling or strolling View All Accessories Get Your Gear Here Diaper Bags Stroller Inserts Weather Protection Shop by Brand ... View All Top Brands Baby Jogger strollers BOB strollers ... strollers About Jogging Stroller The first Baby Jogger stroller hit the street in the early 1980's, kicking off the jogging and running stroller revolution. Since 2001, the team of stroller experts at JoggingStroller.com has been researching and field testing every stroller we carry, often with our own families.

9. Training Essentials For Running And Jogging: Runner's World.com Whether you want to run a marathon or you re jogging to get fit, Runner s World has the running training tips you need to stay healthy and feel great. http://www.runnersworld.com/topic/0,7122,s6-238-267-0-0,00.html

TRAINING: TRAINING ESSENTIALS BEGINNERS WOMEN'S RUNNING Race Training Half-Marathon Training ... Trail Running TOOLS Smart Coach Pace Calculator Training Calculator Pace Converter ... Become A Better Runner In Your Sleep You can't train all night. But you can become a better runner while you sleep. Read more FEATURED TRAINING ESSENTIALS ARTICLES Develop Your Running Strategy How to apply time-tested running rules to your own training Improve Your Eating Habits When analyzing your food and training log, look for these common mistakesand try these easy solutions. Choice Words Self-talk can be a motivational tool for runnersif what you're saying makes sense. End Treadmill Blues Treadmill runs can make you fit and fast-without boring you to tears. Really Lace For A Better Fit If you're not 100% happy with the way your shoes feel, read on. We've identified four common fit problems - and devised creative lacing methods to fix 'em. (Bonus: See video of each technique!) DISPLAY ALL ARTICLES ON Training Essentials Please supply a recent race time.

10. Jogging Politique - New York Times jogging is management of the body.” Running in shorts was unpresidential and undignified. The president should take up strolling instead, he suggested, http://www.nytimes.com/2007/12/09/magazine/09_32_exercise.html?ref=magazine

11. Gametrailers.com - Wii Fit - Japanese Jogging Demonstration Wii Fit Japanese jogging Demonstration Put the Wii-mote in your pocket and go for a jog in the living room! http://www.gametrailers.com/player/27627.html

PREVIEWS REVIEWS TOP MEDIA USER MOVIES ... PC SEARCH GAMES MEDIA Username: Password: LOG IN REGISTER FORGOT Array ( [watchedmovs] => :27627 [umplaylist] => ) Reviews Previews Interviews Gameplay ... GametrailersTV Coming Jan 25th! Bonus Round Game Journalism 101 VS Tony Hawk vs. Skate! Game Head The Absolute Best of 2007 ScrewAttack All new Angry Nerds, Top 10s and Video Game Vaults CES 2008 VGAs 2007 Halloween 2007 Capcom 2007 ... User Movie Contests Continuous Play 54 Comments - Add Comment Full Screen Flash Quicktime Windows Media Download Wii Fit Japanese Jogging Demonstration Platforms: Posted November 08, 2007 @ 3:49 pm Put the Wii-mote in your pocket and go for a jog in the living room! Views Share Save and Track See More URL Embed Email to SEND Share Save and Track See More Add this movie to your favorites: FAV Receive updates about this game: TRACK Share Save and Track See More Tags: demonstration fit japanese jogging ... wiifit Digg This! Blog About This! Buy This Game! Show all 54 Comments ... of xchampx Posted 11-9-2007 4:00pm [quote] AHAH wow a jogging game AHAH wow a jogging game xchampx Posted 11-9-2007 5:18pm [quote] ok ok PaperSkyscraper Posted 11-10-2007 1:42pm [quote] I thought it looked alright. What if it's cold out and you want to still jog?

12. Jogging Your Memory | Newsweek Health For Life | Newsweek.com You can push your aging brain to recall more facts and dates, scientists say, if you use a little muscle. http://www.newsweek.com/id/73356

var commercialNode = "health/healthforlife"; var ad_content_type = ""; var rootpath = "http://www.newsweek.com/"; var filepath = "http://www.newsweek.com/media/"; var staticContentRoot = "http://ndn.newsweek.com/"; var registrationHost = "http://services.newsweek.com/"; var searchHost = "http://services.newsweek.com/"; placeAd2(commercialNode,'leaderboard',false,'') Click here to join the NEWSWEEK community, post comments and subscribe to our e-mail newsletters User Name: Password: Forgot password? News Politics Tech and Business ... Quick Guide placeAd2(commercialNode,'170x90',false,'') To Your Health Health for Life Video Top Story The Supplicant-in-Chief My Journey to the Top Latest News Marine indicted on murder charge in N.C. var pid = '30178'; HEALTH FOR LIFE Jogging Your Memory You can push your aging brain to recall more facts and dates, scientists say, if you use a little muscle. Chris Windsor Getty Images Old Friends: Many past events are still stored in your mind, it's just harder to retrieve them Dec 10, 2007 Issue

13. Jogging --  Britannica Online Encyclopedia Britannica online encyclopedia article on jogging form of running at an easy pace, particularly popular from the 1960s in the United States. http://www.britannica.com/eb/article-9043716/jogging

var britAdCategory = "health"; Already a member? LOGIN Encyclopædia Britannica - the Online Encyclopedia Home Blog Advocacy Board ... Free Trial Britannica Online Content Related to this Topic This Article's Table of Contents jogging Print this Table of Contents Shopping New! Britannica Book of the Year The Ultimate Review of 2007. 2007 Britannica Encyclopedia Set (32-Volume Set) Revised, updated, and still unrivaled. New! Britannica 2008 Ultimate DVD/CD-ROM The world's premier software reference source. jogging Page 1 of 1 form of running at an easy pace, particularly popular from the 1960s in the United States. There, an estimated 7,000,000 to 10,000,000 joggers sought fitness, weight loss, grace, physical fulfillment, and relief from stress by jogging. Joggers expend from 10 to 13 calories per minute in this exercise (compared with approximately 7 to 9 calories per minute for tennis). jogging... (75 of 239 words) To read the full article, activate your FREE Trial Close Enable free complete viewings of Britannica premium articles when linked from your website or blog-post. Now readers of your website, blog-post, or any other web content can enjoy full access to this article on jogging , or any Britannica premium article for free, even those readers without a premium membership. Just copy the HTML code fragment provided below to create the link and then paste it within your web content. For more details about this feature, visit our

14. Jogging - Definition From The Merriam-Webster Online Dictionary Definition of jogging from the MerriamWebster Online Dictionary with audio pronunciations, thesaurus, Word of the Day, and word games. http://www.merriam-webster.com/dictionary/jogging

Home Visit Our Sites Unabridged Dictionary Learner's Dictionary ... Contact Us Also Visit: Unabridged Encyclopedia Britannica Visual ESL: Learner's for Kids: Spell It! Word Central Dictionary Thesaurus Spanish/English Medical Search "jog" in: Thesaurus Spanish/English Medical Dictionary Open Dictionary Browse words next to: jog Browse the Dictionary: A B C D ... Z jogging 2 entries found. jog[1,verb] jog[4,intransitive verb] Main Entry: jog Pronunciation: jäg, j Function: verb Inflected Form(s): jogged Etymology: probably alteration of shog Date: transitive verb  to give a slight shake or push to nudge  to rouse to alertness jogged  to cause (as a horse) to go at a jog  to align the edges of (piled sheets of paper) by hitting or shaking against a flat surface intransitive verb  to move up and down or about with a short heavy motion jogging 2 a  to run or ride at a slow trot b  to go at a slow, leisurely, or monotonous pace trudge j noun Learn more about "jog" and related topics at Britannica.com See a map of "jog" in the Visual Thesaurus Pronunciation Symbols Products Premium Services ... Advertising Info

15. Jogging Falingard on 11.30.07 @ 2038 PM EST link 1 Comment. jogging Home jogging Archives Random jogging! RSS feed! Running with pencils http://jogging.runningwithpencils.com/

Friday, January 11th Nami-chan to her friends? The result of letting my mind and pencil wander after playing Soul Calibur 3 and watching cartoons (Naruto, Avatar, Futurama, Bleach, Death Note, Gundam Seed Destiny)... a sort of strange ninja chick? With a mini-toga and lions on her knees. WhatEVER, girlfriend! I was looking for a pseudo-japanese name to give her, and Utsukushii Dainami is what I came up with. Yep, Lovely Great Wave. ...because Dainami sounds DYNAMIC. Falingard on 01.11.08 @ 23:00 PM EST [ link No Comments Friday, January 4th Demi to her friends Sometimes I think of words that make cool names, right? One of these words is Academy. I still haven't decided on a last name. Falingard on 01.04.08 @ 22:05 PM EST [ link No Comments Wednesday, January 2nd Bree to her friends HAPPY NEW YEAR, you couple of readers/watchers! And now, for something partially new, I guess? Coming up with a name and then making a character to go with it. This is Breezy Terrace. I suppose she is a kind of semi-tribal archer. Falingard on 01.02.08 @ 21:44 PM EST [

16. Learn To Run Training Programme This week we introduce a change of pace and start jogging. At the end of week 3 you managed to build your jogging time up to 2 mins with walking http://www.weightlossresources.co.uk/exercise/running/3_mile_training_plan.htm

RELATED ARTICLES Running for Beginners WLR Running Club Running Events Calendar Try a Sport: Jogging ... Walk the Weight Off Challenge EXERCISE FAVOURITES 30 Fun Ways to Burn 300 calories Exercise for Weight Loss Fitness and Weight Loss Go Together Easy Exercise Ideas ... Tips for Getting Some Exercise EXERCISE REVIEWS Rebounding Dyna-Bands Resistance Bands Review Reebok Deck ... SITE MAP Learn to Run Training Programme Personal Fitness Trainer Blieu Earp gives an eight week step by step guide to completing a three mile/5k run. Beginners Running Training Programme By Blieu Earp, Personal Fitness Trainer Eight Week Plan to Run 3 Miles / 5K “Fun and Run, two words that should never be used in the same sentence”. Not the sort of thing that you would expect to come from the mouth of a man who recently completed his 4th London Marathon. Although never a fast runner, raising money for charity and completing races during my marathon preparation has left me with a real sense of achievement. The truth is, that given the right tools we all have the ability to run and enjoy it.

17. Songs For Jogging/Running Allows to nominate or vote the most favorite jogging/running songs. http://www.mikeschinkel.com/songs/

Songs for Jogging/Running Maintained By Mike Schinkel Nominate or Vote for your favorite songs for jogging/running! Why is this site here? I purchased the first MP3 player ( the Rio 300 ) thinking I could finally listen only to great music for running when I jog. I thought I would no longer have through commercials and switch channels to find a song that would put me in the "zone." I'm not a "natural" runner, so I need all the help I can get to keep me from stopping before I reach my goal for a given run. Was the Rio the perfect running companion (for me?) Bzzzt; Wrong answer! It had very little capacity, which meant I had to have "perfect" running songs loaded, but I can't know if one is good for running until after I try running to it. That combined with the time it took to rip songs to disk and then load songs onto the player made me give up and put it in a drawer. Maybe we'll try capacity... Next came the NOMAD Jukebox . With its 6Gb hard disk, stores over 100 CD's worth of music (more than my whole collection.) The idea was I could load all my music on it and then while I was running I could figure out what songs were good for running. After getting it though, I realized it was probably too heavy, and prone to shock-induced failure from the pounding it would get while running with it. Also, three days after it arrived, I tried to install the new firmware and it croaked. Bigtime! It was back to Amazon.com

18. Running And Jogging Soccer vs. jogging show that 23 weekly rounds of soccer practise, of the duration of app. 1 hour, released massive health and training benefits. http://www.emaxhealth.com/21/

SUBMIT FORUM SIGNUP CALENDAR ... Running and Jogging Health articles on Running and Jogging. Pedometers Motivate People To Walk, The pedometer, a small, inexpensive device that counts the number of steps walked per day, could be key to ramping up a person's physical activity. Runner's High May Also Strengthen Hearts It has long been known that the so-called runner's high is caused by natural opioids that are released during exercise. Put Your Best Foot Forward In New York City Marathon The premier event of New York runners, the New York City Marathon, is one of the world's greatest road races. Sport Can Actually Be Bad For Your Joints Men and women who aim to keep fit, could in fact, be damaging their joints. Soccer burns more fat than jogging Soccer vs. jogging show that 2-3 weekly rounds of soccer practise, of the duration of app. 1 hour, released massive health and training benefits. Gravity-Defying Boots For Walking These Gravity-Defying Boots have a patented T-Spring system that transforms walking and jumping into an exhilarating low impact bounce that will build up your balance, burns calories, and strengthen your muscles. Senior Health And Fitness Day Walk With Mayor Dick Dickerson The Active Aging Community Task Force is celebrating Senior Health and Fitness Day with a walk with Mayor Dick Dickerson at the McConnell Foundation's Lema Ranch Trails on Wednesday, May 23 at 9:30 am.

19. Jogging | Walt Disney World Resort Dash through Disney magic. Choose from a wide variety of running courses offering varied scenery and terrain. With all the options, these jogging trails are http://disneyworld.disney.go.com/wdw/moreMagic/otherRecDetail?id=OtherRecJogging

20. Jogging To Mars Muncie IN (SPX) Nov 21, 2007 Short but intense sessions of exercise may help women on bed rest stay strong and recuperate more quickly, according to a http://www.space-travel.com/reports/Jogging_To_Mars_999.html

SPACE TRAVEL SPACE DAILY SPACE WAR TERRA DAILY ... ENERGY DAILY Get Our Free Newsletters Via Email Search All Our Sites at SpaceBank SPACE TRAVEL Jogging To Mars Humans on Mars may experience effects of living with less gravity than typically experienced on the Earth. by Staff Writers Muncie IN (SPX) Nov 21, 2007 Short but intense sessions of exercise may help women on bed rest stay strong and recuperate more quickly, according to a NASA-funded study by researchers at Ball State University, Muncie, Ind. The findings of the first comprehensive bed rest study focusing exclusively on women will help NASA develop more effective countermeasures to mitigate strength and muscle loss in female astronauts on long-duration missions. Understanding how astronauts are affected by long-term exposure to the space environment will help researchers develop techniques to maintain their health during orbital missions onboard the International Space Station. This research is also a first step in designing safe missions to distant locations like Mars, where astronauts could be required to live away from the safety of Earth for years at a time. It also may have implications for women on Earth confined to bed rest because of illness, injury or pregnancy.

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

Page 1     1-20 of 86    1  | 2  | 3  | 4  | 5  | Next 20