21. Cross-Country Running cross country running Orientation Meeting. Orientation meeting scheduled for September 6, 2007, at 515pm in room J113. http://www.nait.ca/Athletics/xc.htm

Badminton Basketball (M) Basketball (W) Curling ... Employment 2006-07 Cross-country Running Cross Country Running Orientation Meeting Orientation meeting scheduled for September 6, 2007, at 5:15pm in room J-113. Edmonton Nightlife Season Prognosis We are very excited about our team this year. The team includes a diverse mix of youth and experience. We have some experienced veterans of the sport. Our training will consist of Monday training from NAIT and participation in the Wednesday Night Fun Races at various river valley locations throughout the city. NAIT will be participating in two ACAC Grand Prix races, AUC (September 21st) and Goldstick Park hosted by NAIT (September 29th). These races will serve as a testing ground for the provincial finals, which will be held in Edmonton on October 20th back at Goldstick Park. Overall we are looking to have fun this season and with some hard work and determination it is possible for every runner to achieve their goals and run a personal best. The Northern Alberta Institute of Technology 11762 - 106 Street, Edmonton, Alberta, Canada T5G 2R1

22. Colorado Northwestern Community College - Cross Country Running Program - Cross Colorado Northwestern Community College cross country running Program. http://www.cncc.edu/Athletics/CrossCountry/honors.htm

Allied Health Aviation Flight Technology Aviation Maintenance Technology Business ... CNCC Home National Academic Team of the Year In only its third year as a sport at Colorado Northwestern, the Lady Spartans finished 8 th at the NJCAA National Cross Country meet on Nov. 8, 2003 in Lawrence, KS. The team was led by freshman runner Kimberly Smith who finished 6 th place overall, earning All-American honors. Freshman Kimberly Smith (Eagle, CO), sophomore Drea Ibarra (Johnstown, CO), sophomore Michelle Miller (Bayfield, CO), freshman Jennifer Westfall (Paradox, CO), freshman Rachel Whiting (Colorado Springs, CO) and freshman Rebecca Crookston (Rangely, CO) make up the team. SPARTAN ATHLETICS! webmaster

23. Humber College Athletics - Varsity Men's & Women's Cross Country Running Varsity Men s Women s cross country running. Tryouts • Schedule • Home. CROSS COUNTRY. 2006/07 OCAA Women s Team Champions http://athletics.humber.ca/cross_country/index.html

Postsecondary Postgraduate Part-Time Online/Distance ... Humber Alumni Varsity Sports: Tryouts Schedule Home CROSS COUNTRY 2006/07 OCAA Women's Team Champions 2006/07 OCAA Men's Team Champions 2006/07 CCAA Men's Bronze Medalists 2007/08 Women's Team: Coach Teresa Arnini, Amanda Pryde, Cynthia Black, Nicole Paulichenko, Lisa Lee, Coach Monique Haan 2007/08 Men's Team: Back Row: Wes Correa, Andrew Rapoli, Bruno Moreira, Mike Scipio, Josh Wood Middle Row: Matt Curtis Front Row: Coach Teresa Arnini, Shawn Forbes, Coach Monique Haan COACH Monique Haan Coach for third (3rd) year Sessional Instructor - Former Sports Performance Coach - Velocity Sports Performance COACH Teresa Arnini Coach for first (1st) year Marathon Runner (x 9) Kiniesiology Degree from York U HAWKS IN ACTION! Humber Athletics

24. Cross Country Running More Than A Sport - The Daily Collegian Online The light glows faintly in the eastern sky of the Penn State campus at 630 in the morning. No sound but the crickets can be heard, as most of the student http://www.collegian.psu.edu/archive/2007/09/19/cross_country_running_more_tha.a

25. Cross Country Training Camps - Runner's Workshop Welcome to Runner s Workshop 24th Annual cross country running Camps State San Marcos Coach Steve Scott running with Runner s Workshop athletes. http://www.runnersworkshop.com/

Welcome to Runner's Workshop 24th Annual Cross Country Running Camps American Mile Record Holder and Cal. State San Marcos Coach Steve Scott running with Runner's Workshop athletes. Just another great day at camp! -Lake Tahoe CA -Malibu, CA -Idyllwild, CA Click here to view a video introduction to Runner's Workshop. Come spend an incredible week training with some of America's finest runners and coaches, making new friends, and learning to run faster, further, and with more confidence. In the past 23 years over 11,000 runners and coaches have returned from camp re-energized and focused to begin their best cross country season ever. Camps Idyllwild Lake Tahoe Malibu ... Video Runner's Workshop P.O Box 5028 Los Alamitos CA, 90720

26. Red Deer College | Athletics | Cross Country Running cross country running. Quick Links. cross country running 200708 Roster Schedule and Scores Roster coming soon. http://www.rdc.ab.ca/athletics/mixed_sports/cross_country_running.html

RDC Home Search Contact Us Prospective Students ... About the College Cross Country Running Quick Links... Request Information Apply Now Academic Calendar Calendar Dates Distance Learning Students' Association Bookstore Athletics Showtime Alumni Relations Series Transcripts On-Line Services for... -Blackboard (WebCT) -TLM -Students -Employees -RDC Email Schedule and Scores Roster coming soon. Coaching Staff Brian Stackhouse Head Coach Navigation Athletics Home Recruitment Kings Volleyball Queens Volleyball ... Related Links

27. :: Catamount I Xc Running Camps :: 2007 Catamount cross country running Camps. Trail Running For Fitness Fun 5Day Camp For Ages 12-17 Half Day. This half day camp(800-1200) will http://www.catamountoutdoor.com/xcruncamp.html

Lesson Plan Lesson Plan CAMP REGISTRATION FORM - PRINT AND MAIL OR FAX 2007 Catamount Cross Country Running Camps This half day camp(8:00-12:00) will provide an opportunity for 12-17 year olds who are interested in improving their physical fitness through a lifetime sport. Trail running will be introduced in a non-intimidating format that will help inspire athletes to do their best. Perfect for those who are interested in starting a fitness program or getting in shape for their fall sport. $115 Camp Fee. Limit 15 Camp Dates: July 16-20 Trail Running For Competition 5-Day Camp For Ages 12-17...Half Day This half day camp (8:00-12:00) will provide a service to 12-17 year olds who wish to begin competitive trail running or for those who wish to have more of a competitve edge. Training tips, techniques and drills will help create a well-rounded runner. Guest speakers and special topics. $115 Camp Fee. Limit 15 Camp Dates: July 23-27 see the selections below adventure racing camp all about us cross-country running camps directions donations eco-conservation camp mountain bike academy camps race results summer activities summer memberships trail conditions TSL snowshoe tours tuesday night trail running series weather wednesday night mountain bike series winter activities winter membership winter rates and hours winter trails day schedule catamount outdoor family center, inc

28. TCTC Cross Country Running Training Camp The Twin City Track Club (TCTC) is sponsoring a Cross Country Training Group for rising 9th through 12th graders from the WinstonSalem and Triad area who http://twincitytc.org/RaceInformation/RaceCalendar/TCTCCrossCountryRunningTraini

Login Register You are here : Race Information Race Calendar TCTC Cross Country Running Training Camp Thursday, January 24, 2008 Web Site       Home       Club Information       Social Events       Services ...       Resources TCTC Cross Country Training “Camp” TCTC Cross Country Training “Camp” When: June 19 – August 14, 2007 6 p.m. - 7:30 p.m. Where: Reynolda Village Green Who: 9th – 12th graders interested in improving their running Cost: $10 – includes 1 yr membership in TCTC The Twin City Track Club (TCTC) is sponsoring a Cross Country Training Group for rising 9th through 12th graders from the Winston-Salem and Triad area who wish to train in a group for the summer to prepare for the Cross Country season. The group will meet on Tuesdays and Thursdays at 6 p.m. at Reynolda Gardens for training runs from mid June to mid August. All abilities are welcome and training will be adjusted accordingly. The cost for the “camp” is $10 and includes a 1 yr membership in the Twin City Track Club. Please make checks payable to TCTC. Included will be two instructional session at 4 Runners Only . The first session will focus on proper selection of shoes and the second will focus on injury prevention. A list of participants is available at this link Sponsors

29. Cross Country Running@Everything2.com There is a difference between running cross country and running track. The scenery changes. With track, you just run in circles. Cross country runners get a http://everything2.com/index.pl?node_id=1017003

30. Men's Cross Country Running Shoes At Zappos.com Shoes & Fashion Men s Athletic Crosscountry Free OVERNIGHT Shipping Return Shipping; Browse through our selection of Men s Athletic Crosscountry - Free OVERNIGHT http://www.zappos.com/gs/mens-athletic-crosscountry.shtml

Zappos Sites: Zappos.com Couture RideShop Running Outdoor ... Help Results for Crosscountry - 51 items found Select additional options below to narrow your search results: Men's Athletic Airport Safe, Steel-Free Amphibious Sandals Amphibious Shoes Baseball Basketball Boots - Winter Bowling Canvas Classic Cleats Coaching/Official Crosscountry Crosstraining Cycling - Off Road Cycling - Road Dance Eco-Friendly Shoes Elasticated Fitness/Aerobic Football Golf GORE-TEX Shoes Gymnastics Handball/Racquetball Hiking Boots Hiking Shoes Indoor Court Lacrosse Made in the USA Motor Fashion Narrow Widths Outdoor Performance Clothing Outdoor Performance Shoes Performance Clothing Performance Shoes Pro Motor Series Removable Insoles Run/Walk Running - Fashion Running Performance Sailing Sale Items Sandals Shower Sandals Skate Shoes Skate Shoes - BMX Skate Shoes - Fashion Skate Shoes - Surf Skate Shoes - Technical Skates Slides Slip on Soccer Tennis Track Spikes Trail Trail - Sandals Trail - Shoes Turf/Indoor Vegetarian Volleyball Walking Water Moc Wide Widths Wrestling Any Size Any Width 3A (AAA) 2A (AA) A B or C (N or Narrow) D (M or Medium) E 2E (EE or W or Wide) 3E (EEE or EW or WW) 4E (EEEE or XW) 5E (EEEEE) 6E (EEEEEE) 9E (EEEEEEEEE) Any Color Animal Print Beige Black Blue Bone Bronze Brown Burgundy Gold Gray Green Khaki Mahogany Metallic Multi Navy Neutral Olive Orange Pewter Pink Purple Red Silver Tan Taupe White Yellow Any Price less than 39.99

31. Classic Suburban Conference Championships-Cross Country Running Boys' Varsity Classic Suburban Conference Championshipscross country running Boys Varsity. St Croix Bluffs Regional Park, Hastings MN. Oct. 16, 2007 http://www.raceberryjam.com/ClassicSubConfBoys.html

Classic Suburban Conference Championships-Cross Country Running Boys' Varsity St Croix Bluffs Regional Park, Hastings MN Oct. 16, 2007 Temp 58...rain...mud...fun! Results by Wolfpack Athletics Use the Find option of your Web Browser to find the performance of a specific individual or team. PLACE TEAM POINTS PLACES OF FINISHERS AVG. TIME SPREAD 1 St Thomas Academy 46 3 4 8 15 16 18 47 18:04 1:01 2 Mahtomedi 64 2 10 11 19 22 24 43 18:17 1:18 3 Richfield 73 6 13 14 17 23 31 36 18:26 45 4 North 93 1 9 12 34 37 45 18:35 2:17 5 Henry Sibley 113 7 25 26 27 28 40 56 18:43 55 6 Simley 167 5 30 38 46 48 49 57 19:20 2:30 7 Hill-Murray 186 21 29 42 44 50 51 59 19:35 1:42 8 Tartan 201 20 35 41 52 53 54 55 19:47 1:48 9 South St Paul 222 32 33 39 58 60 61 62 20:32 3:03 Individuals Top Top Return to home page.

32. Proctor Academy Fall / cross country running / Cross Country Varsity Coed Cross-Country Running at Proctor is a co-ed team sport. It will take you across muddy stream http://www.proctoracademy.org/az/athletics/teams/default.asp?sportid=1049

33. Cross Country cross country running. For more information on cross country, contact Ventress Williams, Wendy s Invitational Cross Country Meet October 7, 2006 http://www.charmeck.org/Departments/Park and Rec/Activities/Athletics/Running.ht

Business eServices Government Visitors ... Athletics / Cross Country Cross Country Running For more information on cross country, contact Ventress Williams, 704 568-4044 or Ventress.Williams@MecklenburgCountyNC.gov McAlpine Creek Community Park 8711 Monroe Road 5K Championship Cross Country Course at McAlpine. Wendy's Invitational Cross Country Meet October 7, 2006 McAlpine Creek Park Footlocker Invitational Cross Country Meet November 25, 2006 McAlpine Creek Park Print This Page Plain Text View Site Help Events Calendar ... Send Feedback Mecklenburg County, North Carolina Home Contacts Legal Information Site Help ... Privacy Notice "Official Mecklenburg County Government Web Site"

34. Laurentian Voyageurs - Women's Cross Country Running Women s cross country running begins its seventh year under the direction of head coach, Dick Moss and assistant, Darren Jermyn. Dick has a stellar record, http://www.luvoyageurs.com/xcountryw/index.html

Season Recap Season Outlook Roster Schedule/Results ... Our Sponsors Coaching Staff Dick Moss, Head Coach Darren Jermyn, Assistant Coach Lisa Labrecque (Ouellet), Assistant Coach Mike Coughlin, Associate Coach ... Eligibility Certificate (Cross Country) Eligibility Certificate (Indoor Track) Download our brochure here! (pdf) 2007-08 LAURENTIAN LADY VEES CROSS COUNTRY RUNNING TEAM Front Row (Left to Right): Nicole Dubuc (Sport Psychology), Natalie Daley, Celeste Woods, Madeliene Woods, Kelly Laing, Nicole Good, Becky Van Zeyl, Amanda Seed, Emily Pearson, Andrea Poryckyi, Mathilde Demory Back Row (Left to Right): Dick Moss (Head Coach), Sophie Joanisse (Student Trainer), Chris Hocking (Student Trainer), Stephanie Wiens, Mike Coughlin (Associate Coach), Candie Sabel, Hilary Kilbreath, Kirsti Dolson, Meghan Juuti, Stephanie Flieler, Maggie Robins, Darryn Jermyn (Assistant Coach) Women's XC and Indoor Track Women's cross country running begins its seventh year under the direction of head coach, Dick Moss and assistant, Darren Jermyn. Dick has a stellar record, having developed a number of CIS All-Stars and All-Canadians, OFSAA medalists, national medalists and international-level athletes over the past 24 years. Darren, an accomplished runner, physiotherapist and coach, assists the team on many fronts. In addition to coaching at the university level, Darren is an experienced track club coach and has developed medalists at the OFSAA, National Legion and National

35. The Official Site Of Coon Rapids Cross Country Running Information on runners, race results, pictures, running links. http://www.geocities.com/crxc03/

36. The Ben Franklin Academy | Extracurricular Cross Country team Practices for the fall BFA cross country running Program will be Tuesday – Thursday 400530 PM beginning August 21 and ending the http://www.benfranklinacademy.org/extracurricular/index.html

Athletics Drama Athletics Program Because of the small size of our student body and the fact that we operate two academic sessions daily, BFA is somewhat limited in the range of athletic programs we can offer. Nonetheless, BFA has fielded competitive teams in a variety of sports. We compete in the A classification of the Georgia High School Association, playing primarily other small private schools in the Atlanta area. Currently, we have programs for basketball golf , intramural soccer, tennis cross-country , and track and field Fall Athletic Schedules Cross Country Running - Fall 2007 The meet schedule is TBA. Students will need appropriate running shoes and appropriate, lightweight, running clothing for practices. An athletic watch (ie Nike, Timex, etc.) that has an interval timer of at least 2-5 intervals will also help with daily training. Please contact Nisa Sommers at (404) 633-7404 or bfa@benfranklinacademy.org

37. CCAA - Canadian Colleges Athletic Association - Running National Championships CCAA cross country running National Championships Welcome to the new website of the CCAA cross country running National Championships. http://www.ccaa.ca/running/index.htm

Cross Country Running National Championships Welcome to the new website of the CCAA Cross Country Running National Championships. This year's National Championships will be hosted by Grande Prairie Regional College, in Grande Prairie, Alberta on November 9-10, 2007. The Latest News Runners cross the finish line at 2007 CCAA Cross Country Open Race is on for CCAA Cross Country Open 2007 CCAA Cross Country Running Open Click here for additional stories. Running Home News Rankings Scoreboard ... French CCAA Home Page

38. Shop For Cross-Country Running T-shirts, Shirts, Posters, Mugs, Cards And Other Zazzle lets you find shop and buy crosscountry running T-shirts, Shirts, Posters, Mugs, Cards and other Products. Design your own personalized products for http://www.zazzle.com/pd/find/cg-103394750017256379

Skip to content Shopping Cart Help MyZazzle ... CATEGORIES Products Mens T-Shirts Womens T-Shirts Cards Postage ... Keychains Who's it for? Moms Dads Geeks More Gift Ideas Brands Disney Family Guy Looney Tunes Scooby Doo ... See all Occasions Martin Luther King, Jr. Birthdays Weddings Topics Animals Arts Nature Politics ... Open your gallery Go All Topics Sports, Teams Cross-Country Running Cross-Country Running Products What's Fresh Popular Today This Week This Month ... All Time Expand Your Results See All Topics Sports, Teams Narrow By Product T-Shirts Posters Cards Postage ... See less Matching Designs for Cross-Country Running Products : displaying of Runner Girl by tmhpoole rate it: (3 votes) 1 comment share it favorite it Thanks for rating this product! You have already rated this product! This product has been added to your favorites! View Favorites This product is already a favorite! View Favorites There was an error adding this product to your favorites You might be a runner if.... by rate it: (0 votes) 0 comments share it favorite it Thanks for rating this product! You have already rated this product!

39. Cross-Country Running crosscountry running. The most important aspects of distance running sneakers are stability and motion control, cushioning, and the weight of your sneaker. http://library.thinkquest.org/05aug/01260/Cross-Country Running.html

Cross-Country Running The most important aspects of distance running sneakers are stability and motion control cushioning , and the weight of your sneaker I. Stability and Motion Control Over 50% of all runners either overpronate (feet roll too far to the inside and push off the inside edge of the foot) or underpronate (feet don't roll in quickly enough, so each stride finishes on the outer edge of the foot, near the little toe). Overpronation causes additional pressure on the outside heel and inside forefoot. Underpronation causes further stress on the outer edge of the heel and the little toe. Over and under pronation are the underlying cause for many running injuries, and can be corrected with motion control or stability sneakers. A neutral footstrike is where a runner neither overpronates nor underpronates. Neutral runners don't need sneakers with additional stability because extra stability increases the weight of the sneaker. Normal Pronation Three Types of Stability Straight: The most supportive design of all sneakers. The arch area is completely filled in to maximize stability and provide motion control.

40. Cross Country And Running Analysis cross country, Track, and running Analysis A Great assortment of various US Distance running lists Where to get more Xcountry and Track info http://www.cs.uml.edu/~phoffman/xc.shtml

Cross Country, Track, and Running Analysis Track is Back !!!!!! Ritz and Sage this year, Sanchez and Powell last year............Remember when !!!!!! New 2000 Boys Middle Distance not finished (6-19-00) 1999 Boys Middle Distance updated (8-7-99) A Great assortment of various US Distance running lists Where to get more X-country and Track info Calculate better splits for the runners in the 1999 Boston Marathon click here Taunting Information Mass HS XC Hall of Fame XC Prediction program (Deep Blue does XC) ... Old out of date stuff or not supported About this Page I was going to do this project about 4 years ago! There were only a handful of coaches that ever sent me data, hence this project is on "the back burner" until I finish my thesis. Sorry... if there was overwhelming interest I might do some more work on it .... later ...peh 7/15/98 The system is not quite finished,.... ........ but it is possible that if you email me some team data I MIGHT do some analysis. Plots If so here are some of the plots you might get... Color graph Color graph For individual PF's data over the season for one team.

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