81. Football Picks Free Pick Sports Gambling Baseball Picks College Football Picks B 07/29, Nat, at BALTIMORE hernandez orlando, +150, 8.5, 72, Win, Over 07/23, Nat, vs BOSTON hernandez orlando, +100, 10.5, 0-3, Loss, Under http://www.phoenixsports.com/statfeed/mlb/mlbteam.php?teamid=CHI WHITE SOX&seaso

82. Shoulder1.com - Orlando "El Duque" Hernandez's Tired Shoulder Not Uncommon “My shoulder is tired,” said orlando hernandez, New York Yankees’ starting pitcher, one week before the 2004 Major League baseball playoffs. http://www.shoulder1.com/news/mainstory.cfm/74/1

Main Page Shoulder News Feature Story Shoulder Technology ... Login to Forums Username: Password: Remember Forget your login information? Community Shoulder1 Forums Shoulder1 Discussion ... Bookmark Us Join for Free Newsletters advertisement google_ad_client = "pub-0058153804844201"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_channel =""; Search the Body1 Network September 15, 2005 SHOULDER NEWS: Feature Story Print this Article Email this Article Links/Reprints Discuss this Article Orlando "El Duque" Hernandez's Tired Shoulder Not Uncommon October 21, 2004 By: Sydonya Barker for Shoulder1 Overuse any body part and it can wear out. Backs ache from excessive lifting, eyes strain from perpetual staring, and shoulders get tired from too much throwing—especially when you’re a pitcher on a professional baseball team. Learn More How Much do you Know about a Tired Shoulder? 1) Did you know: Tired shoulder is actually a muscle sprain of the shoulder 2) Did you know: In the case of Yankees pitcher Orlando “El Duque” Hernandez, a tired shoulder can shave over 10 miles per hour off of a fastball

83. Fantasy Baseball Index - Samples - Baseball Cheat Sheet Updates - Web Samples of updates available from Fantasy Index Fantasy baseball Index Cheat Sheet WEB hernandez, orlando. hernandez, LIVAN. OHKA, TOMO. Day, Zach http://www.fantasyindex.com/Sam_CS_B_Web_NL.html

Samples Fantasy Baseball The Fantasy Baseball Index Cheat Sheet is updated each Wednesday during the immediate preseason. This is a sample of Fantasy Baseball Index Cheat Sheet rankings and depth charts from 2003 as they appeared on the Internet via our web subscriber login The web version of the Fantasy Baseball Index Cheat Sheet consists of these different parts: Notes Team-by-team news Combined Leagues Cheat Sheet Downloadable stats in Excel ... PDF version Our Internet updates also include downloadable stat projections in Excel format, and easy-to-use downloadable one-page cheat sheets in Adobe Acrobat Reader or PDF format. As part of the service, we also e-mail the updates directly to subscribers. The downloadable files (the stat forecasts in Excel format and the one-page cheat sheets) are attached to the e-mail messages for your convenience. To order, click here. SCROLL DOWN to see the sample Samples Football Cheat Sheets Web Sample Basic Leagues Yardage Leagues E-mail Sample PDF Sample ... Fax Sample Fantasy Index Weekly Web Sample Basic Leagues Yardage Leagues Last Week's Weekly E-mail Sample ... Fax Sample Fantasy Football Index Redrafter Web Sample Basic Leagues Yardage Leagues E-mail Sample PDF Sample ... Fax Sample Baseball Cheat Sheets Web Sample E-mail Sample PDF Sample Stats Sample ... SIGN ME UP!

84. Cigar Aficionado | People Profile | Orlando Hernandez orlando hernandez and his wife, Norris Bosch, made their plans during a If hernandez were a Costa Rican resident, he could enter baseball as a free http://www.cigaraficionado.com/Cigar/CA_Profiles/People_Profile/0,2540,14,00.htm

OAS_AD('TopLeft'); OAS_AD('Top'); E-mail Site Map Advertising Information Home ... People Index Page > Orlando Hernandez Published March/April 1999 El Duque's Excellent Adventure How Cuba's Ace Pitcher Escaped Political Oppression to Become Part of a Great American Success Story By Kenneth Shouler Orlando Hernandez and his wife, Norris Bosch, made their plans during a wedding party on the evening of December 25, 1997. Under cover of night, they drove with three friends to Caibarien, a coastal town about 120 miles east of Havana. As day was breaking, they trudged through woods and waded into waist-high water to board a small sailboat with three others. The group, including several baseball players, was escaping to the United States. If all went well, their slow route to a better world would be complete in about six hours, and the ace who had once pitched for the Cuban national team and been banned for life on charges of aiding his half-brother's defection to the United States would be free to start a new baseball career. But so much could go wrong. They had only a gallon of water, some brown sugar, three cans of Spam and gas. The weather was warm, the sea calm and the wind with them, so the journey wasn't high on adventure. But it was high on anxiety. What if the Cuban Coast Guard interrupted their clandestine journey? What if their poorly built vessel began taking on water? What if the seas got rough or the wind turned on them? In some ways their journey replicated the experience of countless immigrants to America. The America Hernandez sought was a freer, more abundant place. But he was leaving behind two daughters from a previous marriage, Yahumara, 9, and Steffi, 3, and his mother, Maria Julia Pedrosa.

85. Topps Sports Collectibles | Baseball | Checklist - 2000 Topps Subway Series Base 2000 Topps Subway Series baseball Set Numerical by Card Numerical by Subset hernandez, orlando hernandez, orlando hernandez, orlando http://www.topps.com/SportsCollect/Baseball/00tssbb/00tssbbchecklist.html

Sports Card Brands Baseball Bowman Bowman's Best Bowman Chrome Finest Gallery Gold Label HD ... Topps Sports History Baseball Basketball Football Hockey 2000 Topps Subway Series Baseball Set Numerical by Card # Numerical by Subset Alphabetical by Player Alphabetical by Team Numerical by Card # Card # Player Team MIKE PIAZZA JAY PAYTON EDGARDO ALFONZO TODD PRATT ... DEREK JETER NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK METS NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES NEW YORK YANKEES

86. Topps Sports Collectibles | Baseball | Checklist - 2000 Opening Day Baseball 2000 Opening Day baseball Numerical by Card Numerical by Subset orlando hernandez BARTOLO COLON TIM SALMON KEVIN YOUNG TROY O LEARY JIM THOME http://www.topps.com/SportsCollect/Baseball/00odbb/00odbbchecklist.html

Sports Card Brands Baseball Basketball Football Hockey ... Topps Sports History Baseball Basketball Football Hockey 2000 Opening Day Baseball Numerical by Card # Numerical by Subset Alphabetical by Player Alphabetical by Team Numerical by Card # Card # Player Team MARK McGWIRE TONY GWYNN WADE BOGGS CAL RIPKEN MATT WILLIAMS JAY BUHNER MIKE LIEBERTHAL MAGGLIO ORDONEZ DEREK JETER JAVY LOPEZ ARMANDO BENITEZ DARIN ERSTAD MARK GRACE ERIC KARROS J.T. SNOW JR. LUIS CASTILLO REY ORDONEZ BOB ABREU WARREN MORRIS JUAN GONZALEZ DEAN PALMER HANK AARON JEFF BAGWELL SAMMY SOSA RANDY JOHNSON DANTE BICHETTE FRANK THOMAS PEDRO MARTINEZ BRIAN GILES IVAN RODRIGUEZ ROGER CEDENO DAVID JUSTICE KEN CAMINITI BRIAN JORDAN JOHN OLERUD POKEY REESE BARRY LARKIN EDGAR MARTINEZ CARLOS DELGADO TROY GLAUS BEN GRIEVE JOSE LIMA LUIS GONZALEZ ALEX RODRIGUEZ PRESTON WILSON RICKEY HENDERSON GARY SHEFFIELD JIM EDMONDS GREG VAUGHN NEIFI PEREZ PAUL O'NEILL JERMAINE DYE CURT SCHILLING EDGARDO ALFONZO JOHN SMOLTZ CHUCK FINLEY BILLY WAGNER DAVID CONE ROBERTO ALOMAR CHARLES NAGY MIKE MUSSINA ROBIN VENTURA KEVIN BROWN PAT HENTGEN RYAN KLESKO DEREK BELL LARRY WALKER SCOTT WILLIAMSON JOSE OFFERMAN DOUG MIENTKIEWICZ

87. Major League Baseball orlando hernandez returns to the mound in this series opener. Tadahito Iguchi homered for baseball s hottest team, which improved its overall record to http://sportsnetwork.com/default.asp?c=startribune&page=mlb/news/AAN3970561.htm

88. The Baseball Guru - Fantasy Insider, Mock Drafts Take the baseballGuru s famous tour of the most exciting baseball research web Percival, Troy, Ana, P, Cone, David, NYA, P, hernandez, orlando, NYA, P http://baseballguru.com/mock2.html

Mock Drafts These are actual drafts from fantasy baseball leagues. The league has 12 teams, where Team 1 picks first in round 1 and Team 12 picks first in the second round. NL draft 2002 season, 22 rounds NL draft 2002 season, 11 rounds Mixed Al and NL draft 2002 season, 23rounds ESPN 2002 Live Draft Results, AL, NL and Mixed ... AL draft 1999 seaason, 24 rounds The table below is the first mock draft of the 2001 season, it was a 10 round NL draft. Top of Page Pick Round 1 Round 2 Round 3 Round 3 Round 4 Round 5 Round 6 Round 7 Round 8 Round 9 Round 10 Randy Johnson Kevin Millwood Mike Hampton John Smoltz J.T. Snow Mark Grace Brad Ausmus Todd Ritchie Mark Sweeney Brian Anderson Alex Ochoa Todd Helton Barry Larkin Gary Sheffield Javy Lopez Phil Nevin Scott Williamson Craig Biggio Jeromy Burnitz Matt Morris Woody Williams Scott Sullivan Kevin Brown Sammy Sosa Curt Schilling Jim Edmonds Edgar Renteria Jose Vidro Steve Finley Eric Karros Scott Elarton Garrett Stephenson Dmitri Young Greg Maddux BrianS. Giles Al Leiter Darryl Kile Robert Person Geoff Jenkins Livan Hernandez Matt Clement Jeffrey Hammonds Randy Wolf Ray Lankford Robb Nen Barry Bonds Jeff D'Amico Shawn Green Rick Reed Neifi Perez Bruce Chen Warren Morris Pokey Reese Pedro Astacio Tom Goodwin Vladimir Guerrero Jeff Kent Richard Hidalgo Luis Gonzalez Scott Rolen Mike Lowell Ryan Klesko Dave Veres Russ Ortiz Shawn Estes Wade Miller Mike Piazza Tom Glavine Kerry Wood Rick Ankiel Richie Sexson Todd Walker Eric Owens Ugueth Urbina Glendon Rusch Rondell White Shane Reynolds Chipper Jones Rich Aurilia Sean Casey Kris Benson Lance Berkman

89. H-Net Review: Jeff Powers-Beck Department Of English On Full Count: Inside Cuban Full Count Inside Cuban baseball. Foreword by Larry Dierker. Rolando Arrojo, Livan hernandez, orlando hernandez, Rey Ordonez, et al., all evidence the http://www.h-net.org/reviews/showrev.cgi?path=101221065157858

90. Mystery Men | The San Diego Union-Tribune From the moment the New York Yankees signed Cuba s orlando hernandez to a fouryear, Two Cuban-born players are in the baseball Hall of Fame Tony Perez http://www.signonsandiego.com/uniontrib/20050718/news_lz1s18basebal.html

var dailypage="http://www.signonsandiego.com/uniontrib/mon/Sports/news_lz1s18basebal.html"; Weather Traffic Surf Maps ... Webcam All of SignOnSanDiego News Sports Entertainment Classifieds Web Community Events document.write(''); Monday News Local News Opinion Personal Tech ... Saturday Weekly Sections Books Personal Tech Enlace Family ... Subscribe to the UT Mystery men Cuban ballplayers are enticing to major league teams, but often don't live up to their hype (or birthdays) By Whitelaw Reid COMMUNITY SPORTS WRITER July 18, 2005 As it turned out, he was 32. Since "El Duque" went 41-26 in his first three seasons and helped the Yankees win three World Series titles, the discrepancy never became an issue. In fact, it seemed to add to the pitcher's lore (as if the bogus tale of his defection on a makeshift raft with sharks circling him wasn't enough). A couple of years after Hernandez came aboard, the Yankees tried to fill a void at third base by signing another Cuban player, Andy Morales. Cuban connection While the list of players who have defected from Cuba in the last decade to play Major League Baseball is fairly long, the number of players who have enjoyed successful careers is pretty short. As chance would have it, two of the Cubans who have made the biggest impact are brothers.

91. RotoChamps.com : Orlando Hernandez orlando hernandez profile, Starting Pitcher, statistics, projections, 2005 MLB Forecasts formula, tips, fantasy baseball leagues,how to win, team, http://www.rotochamps.com/mlb-3233-Orlando-Hernandez.html

Baseball Headlines: Series Notes: Detroit at LA Angels of Anaheim Series Notes: Seattle at Texas Series Notes: Oakland at Boston Series Notes: Los Angeles Dodgers at San Francisco ... Roto Bookstore There are currently people in chat: JOIN CHAT Jun 20, 2005 - 1:34 pm White Sox placed RHP Orlando Hernandez on the 15-day disabled list, retroactive to June 15, with shoulder soreness. Jun 04, 2005 - 1:21 am White Sox activated RHP Orlando Hernandez from the 15-day disabled list. May 22, 2005 - 9:29 pm White Sox placed RHP Orlando Hernandez on the 15-day disabled list, retroactive to Tuesday, with a right shoulder injury. May 21, 2005 - 10:45 am The Chicago Tribune says Orlando Hernandez has a tired shoulder and will be questionable to start on Sunday. Dec 22, 2004 - 6:32 pm White Sox signed RHP Orlando Hernandez, who had been with the Yankees, to a two-year, $8 million contract. Dec 22, 2004 - 5:03 am Orlando Hernandez is close to signing a two-year deal with the White Sox, the New York Post reports. Dec 16, 2004

92. NY Yankees/Atlanta Major League Baseball Recap On ESPN More Sports, baseballmin. Fig. skating, Football, Other sports orlando hernandez allowed just one hit, a fourth-inning home run to Chipper Jones. http://espn.go.com/mlb/1999/991023/recap/nyyatl.html

Keyword Search ESPN.com Search The Web ESPN Network: ESPN NBA.com WNBA.com NHL.com ... Weekly lineup Teams Anaheim Arizona Atlanta Baltimore Boston Chi Cubs Chi W Sox Cincinnati Cleveland Colorado Detroit Florida Houston Kan City LA Milwaukee Minnesota Montreal NY Mets NY Yankees Oakland Philly Pittsburgh San Diego San Fran Seattle St. Louis Tampa Bay Texas Toronto Sport Sections MLB Scores NFL Scores ... ProRodeo More Sports Baseball-min. Fig. skating Football Other sports Broadcast ESPN Radio TV Listings Video Highlights Audio Highlights Community Sign-in/Home Chat Message Boards Arcade Games ESPN Inc. The Magazine ESPN Radio ESPNEWS ESPN Wireless ... ESPN Zone SPECIAL SECTIONS Fantasy Games Contests ESPN Classic SportsFigures ... Training Room Saturday, Oct. 23 8:05pm ET Yankees continue October dominance RECAP BOX SCORE GAME LOG ATLANTA (AP) The New York Yankees play a waiting game, and it almost always turns into a winning game. It did in Game 1 of the World Series. Orlando Hernandez allowed just one hit, a fourth-inning home run to Chipper Jones. The Yankees suddenly broke loose for four runs in the eighth inning against Greg Maddux and John Rocker and, behind Orlando Hernandez, beat the Atlanta Braves 4-1 Saturday night. On a chilly October night when it looked like one mistake might make the difference Chipper Jones homered on a bad fastball by Hernandez the Yankees once again struck with late lightning.

93. Orlando Hernandez RotoGuru subtitle. 2005 Individual baseball Player Stats. Name hernandez, orlando Team Chicago White Sox RotoWire RotoWorld ESPN player page http://rotoguru1.com/cgi-bin/player.cgi?guru_id=1269

94. Cuban Baseball Timeline 1984-2000 Cuba hosts the IBA World Championships and wins the baseball gold medal. orlando El Duque hernandez, Jorge Posada play in the World Series with the http://www.cubanball.com/Images/History/Timeline/Time1984/time1984.html

Age of Defection Timeline Home U.S. Invation ... Exodus Jose Canseco makes his debut with the Oakland A's...Al Pardo, born to Cuban parents in Spain, makes his debut...On May 13, Tony Perez hits grand slam one day short of his 43rd birthday for the ML record... Jorge Orta makes an apperance in the ALCS and World Series with the champion Royals...Aurelio Monteagudo leads La Guaira to the Venezuelan league championship Slugger Rafael Palmeiro makes his Major League debut...Jose Canseco is voted AL Rookie of the Year...Marty Martinez is named interim manager of the Seatle Mariners for one game...Jose Martinez manages La Guaira to the Venezuelan league Championship. Team Cuba loses to Team USA in early round of the Pan American Games but wins in finals. Beginning a streak of 150 straight wins over ten years in official International competition...Orestes Destrade and Nelson Santovenia make their debut...Jose Martinez is named coach of the Chicago Cubs (1987-93). Tony Perez is named coach of the Cincinnati Reds (1987-92). Octavio "Cookie" Rojas is named Manager of the California Angels. Minnie Mendoza is named coach of the Baltimore Orioles. Tony Taylor returns as coach of the Phillies (1988-89)...Jose Canseco becomes the first Major League player to hit 40 Home Runs and steal 40 Bases. He led the American League in homers (42), Slugging % (.569), RBI (124) and would go on to win the Most Valuable Player award and Sliver Slugger award... Tony Fossas and Israel Sanchez join Major League teams.

95. 2001 Cuban Baseball News October 22, 2001 orlando El Duque hernandez, Jorge Posada and the New York The Hispanic Heritage baseball Museum presented the First Annual orlando http://www.cubanball.com/Images/History/Timeline/News/News2001/news2001.html

For 2004 news see the Latest News page. For news from other years see 2002 News 2003 News and 2004 News For important news from previous years and a historical perspective see the Cuban baseball Timeline December 17, 2001 The Royals sign Raul Ibanez to a one year deal. December 14, 2001 The Cleveland Indians sign free-agent infielder Ricky Gutierrez. December 12, 2001 The Boston Red Sox organization hired Luis Tiant to be pitching coach of the Lowell Spinners of Class A. December 11, 2001 The Toronto Blue Jays name Carlos Tosca third base coach. December 10, 2001 The Cubs acquire SS Alex Gonzalez in trade with Toronto. November 20, 2001 The Florida Marlins add Cuban Pitchers Hansel Izquierdo and Michael Tejera to their 40 man roster. Both will battle for spots on the 2002 Roster...The Arizona Diamondbacks signed LHP Eddie Oropesa to minor league contract. November 19, 2001 2001 Major League Awards: Luis Gonzalez finished 3rd in NL MVP voting with 261 points. Luis did win the Silver Slugger award for NL outfielder and Jorge Posada won for AL Catcher. November 18, 2001

96. CDM Mid-Season Baseball CDM MIDSEASON baseball 940, hernandez, orlando, CWS, 1280000. 941, VOGELSONG, RYAN, PIT, 1270000. 942, SEO, JAE WEONG, NYM, 1260000 http://midseason.cdmsports.com/rules/index.php?page=sp

97. Sports | Baseball | Canada.com baseball back to main hockey football basketball baseball soccer hernandez, orlando (L 81), 6 1-3, 8, 5, 5, 3, 6, 1, 2.87 http://sports.canada.com/default.asp?c=canada&page=mlb/scores/final/B128904.htm

98. Sports | Baseball | Canada.com baseball back to main Runner on second with none out and orlando Hudson due up. Runner on first with none out and Livan hernandez due up. http://sports.canada.com/default.asp?c=canada&page=mlb/scores/final/P126865.htm

99. PhillyBurbs.com | Major League Baseball Runners on first and second with two out and Livan hernandez due up. orlando Cabrera grounded out to short to end the inning. Montreal 1, Philadelphia 2 http://sports.phillyburbs.com/default.asp?c=phillyburbs&page=mlb/scores/final/P1

100. Book Review: The Duke Of Havana - The Primary Source Online Although the reader is never familiar with orlando hernandez, That s baseball. In or out of pinstripes, El Duque will be pitching in the free world for http://www.tuftsprimarysource.org/issues/20/08/duke.of.havana.html

Last Updated: Wednesday, 6 November, 2002 1:13 AM VERITAS SINE DOLO Staff Who We Are Subscriptions and Donations Feedback ... Responsibility Older Stuff Past Issues Source Classics More Stuff The Source Was There Join the ... Other Links Book Reviews The Duke of Havana by Steve Fainaru and Ray Sanchez Villard Books, $24.95, hardcover ISBN 0-3755-0345-5 Before Elian, there was El Duque. On Christmas morning in 1997, the right-handed pitcher fled Havana a penniless enemy of the state. Fearing Cuba's most famous athlete would defect, Fidel Castro had forbidden Orlando Hernandez from traveling with or playing for Cuba's organized baseball teams. So he escaped Communism on a 30-foot fishing boat. El Duque rode that boat and his wicked curveball to wealth, super-stardom, and a world championship. His life story reads like a novel, which is why Steve Fainaru and Ray Sanchez's biography The Duke of Havana (Villard Books, 2001) is the ideal read for the offseason. No book about Cuba and baseball is without politics. Fainaru and Sanchez have an easy target in Castro, but the book's real villain may be El Duque's agent, Joe Cubas. Greedy and opportunistic, Cubas orchestrated the escape of many Cuban ballplayers only to swindle them worse than Havana's bearded Commandante. From his successful clients, Cubas charged 10-20 percent more than your average sports agent. He also ignored clients who did not get Major League contracts, leaving several young ballplayers stranded in America with no clue how to survive in a free society. The authors have not penned an ode to capitalism, instead illustrating that its potential for abuse is the same as that of Communism.

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